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Women’s Wellness Lunch & Learn Series

September 12, 2011, @ 12:00 pm - 1:00 pm HST
|Recurring Event (See all)

An event every day that begins at 12:00 pm, repeating until September 12, 2011,

September 12, 2011 @ 12:00 pm - 1:00 pm Celebrating Women’s Bodies, Honoring Women’s Wisdom Women’s Wellness Series: Talks & Movement Classes Sept 12th – 30th Lunch & Learn Monday-Friday 12:00 -12:50 pm Please Bring: Vegetarian Brown Bag Lunch (dairy & eggs OK) Thanks to a generous donation from the Hawai’i State Commission on Status of Women, the Commission will sponsor 10 women daily with FREE admission for the Women’s Wellness Series. 5 free daily for the talks and another…

Qigong for Women’s Health – Women’s Wellness and Beyond

September 22, 2013, @ 12:00 pm - 2:30 pm HST

Sunday, September 22 with Eva Geueke 12:00 – 2:30 pm $30Learn to maintain your feminine health with a simple practice that is age old and really works. Small movements that you can easily take back home with you can increase your energy, make you look and feel younger and more radiant, prevent sickness, and rid you of discomfort. As this month is dedicated to women’s health, Eva will include women’s self-care for beautiful, healthy breasts and the very effective 6…

Radiant Lotus Women’s Qi Gong Workshop

November 2, 2013, @ 9:00 am - 1:00 pm HST

Saturday, November 2, 2013 with Daisy Lee 9:00 am – 1:00 pm $75 $125 for Radiant Lotus & Wuji Hundun Qi Gong workshop 11/3Radiant Lotus Women’s Qigong uses gentle healing movement, breath and sounding. This practice helps in preventing and treating many women’s health concerns, including hormonal imbalances, fibrocystic breast disease, lumps, cysts and tumors, problem periods, menopause symptoms, low bone density and more. www.RadiantLotusQigong.comDaisy Lee   Daisy Lee is a Level III Advanced Qigong Instructor and Clinical Qigong Therapist certified…

Thermography and Breast Health Workshop

October 26, 2015, @ 7:00 pm - 8:00 pm HST

By Dr. Linda Fickes, DC, CCN Free, offered as a public service for Breast Cancer Awareness Month Please register in advance as seating is limited.Learn how this painless, safe, non-invasive way of examining the body’s tissues can help us to understand our breast health. Thermography does not use radiation. Because of her own experience with several false positive mammograms and resulting mini-surgeries, Still & Moving Center’s director, Renée Tillotson, has invited Dr. Linda Fickes to explain thermal imagining during Breast…

Water Soirée on the Edge of Kaneohe Bay – a Mini-Retreat for Women

December 12, 2015, @ 5:00 pm - 8:00 pm HST

Saturday, December 12 With Kristin Klein Sign up in advance no later than Dec 10 – First come, first serve – limited to 8 participants.This evening event takes place at a private home on Kaneohe Bay with a salt water swimming pool. Attendees will learn the address of the private home after registering. Movement in & out of the pool at sunset: Experience true flow in the body with Kristin Klein, both a yoga and Nia teacher, plus a healing…

Fashion Extravaganza Benefitting Dress for Success

December 4, 2016, @ 5:00 pm - 6:30 pm HST

Sunday, Dec 4th, 5-6:30 pm Boutique-E opens at 4:00 pm for our boutique-wide 20-40% off clothing sale.Come join our talented Faculty members as they light up the Center with beautiful, fashion-forward movement clothing from our Boutique-E. Remember how you feel when you are comfortable in flattering, fashionable clothing? Whether at work or play, you deserve to feel confident and beautiful, inside and out. This fashion show benefits the non-profit Dress for Success, helping women in our community to get and…

Red Tent Women’s Gathering Theme: Meditation the Feminine Way with Matilda Videgård

July 22, 2017, @ 5:00 pm - 8:00 pm HST

Sunday, July 22, 2017  The theme this month is Meditation the Feminine Way. We explore how we can have fun with and deepen our meditation practice by approaching it in a feminine way. This means infusing our meditation with softness and self-acceptance and freeing it from being goal-oriented and something we do to be “good”. We will do individual meditations as well as connecting with each other and our imagination by co-creating a group meditation in an imaginative, easy way.…

Red Tent Women’s Gathering & Dance Party: “Those Who Show the Way” with Nathalie Champion

May 5, 2019, @ 5:00 pm - 7:00 pm HST

May 5, 2019 $20 “Every great dream begins with a dreamer.” – Harriet Tubman“Every great dream begins with a dreamer.” – Harriet Tubman Come join us for a heart-opening Sparked game from 5-6:30pm and then celebrate sisterhood with your new friends afterwards with a fun and uplifting dance party from 6:30-7pm! Our theme for this Red Tent, “Those Who Show the Way” asks us to consider with gratitude those women in our lives and history who inspire us – as…

“Sparked!” with Nathalie Champion

May 11, 2020, @ 12:00 pm - 1:30 pm HST

May 11 @ 12:00 pm - 1:30 pm Second Mondays, 12 – 1:30 pm Bring your Brown Bag Lunch (Vegetarian) Free event, pre-registration requiredLet’s welcome Nathalie Champion in a lively and thoughtful conversation as she facilitates Sparked! Space is limited to 12 attendees, please register in advance. “If you are tired of the technologically induced isolation rampant in society, please allow your true and amazing self to be seen and heard through the format of Sparked. “I was introduced to…

Nia Mentorship Series: Ride Routine LIVE ONLINE, Interactive with Renée Tillotson

September 6, 2020, @ 9:00 am - November 22, 2020, @ 10:15 am HST

For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...

Breathe to Boost Immunity: Buteyko Breathing Workshop – LIVE ONLINE, Interactive with Marla Waal

September 20, 2020, @ 9:30 am - 11:30 am HST

Breathe to Boost Immunity: Buteyko Breathing Workshop – LIVE ONLINE, Interactive with Marla Waal  September 20, 2020 9:30 – 11:30 am HST  (12:30 – 2:30 pm PDT) $39  Are you interested in finding ways to boost your defense systems (immunity) and feel less vulnerable to a virus in the air, pollutants, pollen or other contaminants around you? Do you suffer from asthma, obstructive sleep apnea, loud snoring, seasonal allergies, or ongoing fatigue?  Buteyko Breathing is a method that can gradually reverse…

Diwali Celebration of Light 2020 Comes to YOU! – LIVE ONLINE, Interactive with Renée Tillotson & the Still & Moving Center Community

November 14, 2020, @ 4:30 pm - 7:00 pm HST

Diwali Celebration of Light 2020 Comes to YOU! – LIVE ONLINE, Interactive with Renée Tillotson & the Still & Moving Center Community   With Renée Tillotson & the Still & Moving Center Community Saturday, November 14, 2020 HST 4:30 – 6:00 pm Live Ramayana story comes to You! 6:00 – 7:00 pm Feast together online Free! This is a Diwali Celebration of Light such as we’ve never experienced before! As always, we’ll enact the Ramayana epic behind this Indian holiday.  …

Annual New Year SuperClass – LIVE ONLINE, Interactive with Still & Moving Center Staff

January 1, 2021, @ 8:00 am - 6:00 pm HST

8:00 am – 6:00 pm. Free! Invite your friends, near & far! Come experience a total of 4 LIVE ONLINE, INTERACTIVE class combo options for EVERYONE. By attending our annual New Year’s SuperClass, you have a chance to experience 4 mini-classes in just 2 hours. Lots of movement forms: some teachers you know and love, some teachers you’re bound to appreciate once you sample a class with them. Lots of fun! Amongst the choices offered: a new iteration of ELDOA Method for strength, Melt method to release, Feldenkrais to focus inwards & Belly Dance to shake it out. Also on offer will be Yoga sessions to…

Almanac Journaling: Crafting your Year – LIVE ONLINE, Interactive with Renée Tillotson

January 9, 2021, @ 10:30 am - 11:30 am HST

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

Almanac Journaling Workshop: Crafting your Year with Renée Tillotson

January 9, 2021, @ 11:00 am - 12:00 pm HST

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

Free your Eyes, Neck, Jaw and Shoulders! Intro to Feldenkrais® Workshop in Japanese – LIVE ONLINE, Interactive with Eva Alewa Geueke, translation by Eriko Jones

March 6, 2021, @ 2:30 pm - 5:30 pm HST

Saturday, March 6, 20212:30-5:30pm HST/    4:30-7:30pm PST/   7:30-10:30 pm EST/March 07, 9:30-12:30 JST Price: $79Free your Eyes, Neck, Jaw and Shoulders! Certified Feldenkrais® teacher Eva Geueke may change your life - or at least give you a wonderful "facelift" that will free your jaw, neck, shoulders and back! Learn to transform tension and pain with easy, efficient movement! This workshop will be especially effective for tired eyes, stiff neck and shoulders being overused on computers and cell phones. The…

Restore Your Unconscious Breathing: a Buteyko Breathing Workshop – LIVE ONLINE, Interactive with Marla Waal

March 13, 2021, @ 10:30 am - 12:30 pm HST

Restore Your Unconscious Breathing: a Buteyko Breathing Workshop​ – LIVE ONLINE, Interactive with Marla Waal March 13, 2021 10:30 – 12:30 am HST  (1:30 – 3:30 pm PDT) $39  Are you interested in finding ways to restore your nervous system, reduce anxiety, and boost your immune system? Do you suffer from asthma, obstructive sleep apnea, loud snoring, seasonal allergies, or ongoing fatigue? Buteyko Breathing is a method that can gradually reverse these symptoms and restore your 24/7 breathing to be…

Still & Moving Center’s 10th Birthday Celebration – ONLINE with Renée Tillotson and the Still & Moving Center community

March 20, 2021, @ 2:00 pm - 4:00 pm HST

Still & Moving Center’s 10th Birthday Celebration - ONLINE with Renée Tillotson & the Still & Moving Center Community Saturday, March 20, 2021 2:00-4:00pm HST Replay:  Sunday March 21, 2021, 7am (about 7 pm in Europe) Please, select your preferred viewing date when signing up. 10 years of Joy! Still & Moving Center’s 10th Birthday Celebration - LIVE ONLINE, Interactive It’s our birthday! Join us to celebrate 10 years of Joy at Still & Moving Center!  This event will feature…

Franklin Method Workshop: Functional Pelvic Floor – LIVE ONLINE, Interactive with Marla Waal

April 10, 2021, @ 9:30 am - 11:30 am HST

Franklin Method Workshop: Functional Pelvic Floor – LIVE ONLINE, Interactive with Marla WaalApril 10, 2021 9:30 – 11:30 am HST  (12:30 – 2:30 pm PDT) $39 20% Discount for Golden Circle members  Did you know that your pelvic floor is part of your core postural muscles? This group of muscles is as important to your body standing upright  as the foundation is to a skyscraper standing tall! Your pelvic floor is also vital for organ function, for breathing and much,…

life coach marta czajkowska

Mental Fitness Group Coaching Program: PQ with Marta Czajkowska, life coach

April 13, 2021, @ 12:00 am - 11:59 pm HST

Positive Intelligence (PQ) is a comprehensive program for developing mental fitness. Our mental fitness allows us to respond to life’s challenges with a positive rather than negative mindset.

Mental fitness helps us get out of the ways that we habitually sabotage ourselves and instead cultivate our inner sage who sees opportunity in anything life throws at us. PQ (Positive Intelligence) enhances our career, our relationships and our sense of peace and wellbeing in the world.

Nia Mentorship Series: 2Gether Routine exploration – LIVE ONLINE & In-person with Renée Tillotson, 2nd Degree Nia Black Belt

May 2, 2021, @ 9:00 am - May 30, 2021, @ 10:15 am HST

For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...

July 4th SuperClass 2021 – LIVE ONLINE & In-person with Still & Moving Center Staff

July 4, 2021, @ 9:00 am - 11:00 am HST

8:00 am – 6:00 pm. Free! Invite your friends, near & far! Come experience a total of 4 LIVE ONLINE, INTERACTIVE class combo options for EVERYONE. By attending our annual New Year’s SuperClass, you have a chance to experience 4 mini-classes in just 2 hours. Lots of movement forms: some teachers you know and love, some teachers you’re bound to appreciate once you sample a class with them. Lots of fun! Amongst the choices offered: a new iteration of ELDOA Method for strength, Melt method to release, Feldenkrais to focus inwards & Belly Dance to shake it out. Also on offer will be Yoga sessions to…

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