BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Still & Moving Center - ECPv6.6.4.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Still & Moving Center X-ORIGINAL-URL:https://stillandmovingcenter.com X-WR-CALDESC:Events for Still & Moving Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Honolulu BEGIN:STANDARD TZOFFSETFROM:-1000 TZOFFSETTO:-1000 TZNAME:HST DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260212T153000 DTEND;TZID=Pacific/Honolulu:20260430T160000 DTSTAMP:20260407T062119 CREATED:20251218T220526Z LAST-MODIFIED:20251219T044919Z UID:33317-1770910200-1777564800@stillandmovingcenter.com SUMMARY:Keiki Hula Hālau Spring 12 week series with Mālia Helelā (3-4 year olds) DESCRIPTION:12 week Spring Series \nFebruary 12 to April 30\, 2026Thursdays\, 3:30 – 4:00 pm \nKeiki performance for May Day\, May 3\, 2026 \nPrice: $230 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Little children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. She has produced her own album of Hawaiian songs for children called “Keiki Hula Love”\, many of which the children learn and perform in her series. \nParticipation in this hula hālau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula ‘auwana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Some classes may learn to use implements\, such as the ipu (gourd drum). \nYour child will have the opportunity to participate in Still & Moving’s May Day Celebration May 3\, 2026 \nPlease reserve your spot to participate and kindly let your instructor know of any injuries or contradictions. Your enrollment is a commitment to all 12 weeks and no credits are refunded for missed classes. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kuma Hulu Mālia Helelā\n  \n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/keiki-hula-halau-spring-12-week-series-with-malia-helela-3-4-year-olds-in-person/ LOCATION:Global\, HI\, United States CATEGORIES:Dance,Hawaiian Culture,Hula,Kids,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/07/Keiki-Hula-fall-series-3-6.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260212T163000 DTEND;TZID=Pacific/Honolulu:20260430T171500 DTSTAMP:20260407T062119 CREATED:20251218T224342Z LAST-MODIFIED:20251220T032411Z UID:33321-1770913800-1777569300@stillandmovingcenter.com SUMMARY:Keiki Hula Hālau Spring 12 week series with Mālia Helelā (4-6 year olds) DESCRIPTION:12 Weeks Spring Series \nFebruary 12 – April 30\, 2026Thursdays\, 4:30 – 5:15 PM \nKeiki performance for May Day\, May 3\, 2026 \nPrice: $240 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Young children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. She has produced her own album of Hawaiian songs for children called “Keiki Hula Love”\, many of which the children learn and perform in her series. \nParticipation in this hula hālau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula ‘awuana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Some classes may learn to use implements\, such as the ipu (gourd drum). \nYour child will have the opportunity to participate in Still & Moving’s May Day Celebration May 3\, 2026 \nReserve your spot! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kuma Hulu Mālia Helelā\n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/keiki-hula-halau-spring-12-week-series-with-malia-helela-4-6-year-olds/ LOCATION:Global\, HI\, United States CATEGORIES:Dance,Hawaiian Culture,Hula,Kids,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/07/hula-keiki-5-6.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260404T113000 DTEND;TZID=Pacific/Honolulu:20260523T123000 DTSTAMP:20260407T062119 CREATED:20251218T194259Z LAST-MODIFIED:20260327T015053Z UID:33296-1775302200-1779539400@stillandmovingcenter.com SUMMARY:Kids Aerial Hammock Dance 8 Week Series (Ages 7-12) with Olivia Trice. In-person DESCRIPTION:In-personAges 7-12 \nApril 4 – May 23\, 2026Saturdays\, 11:30 – 12:30 pm \nOpportunity to perform May 30! \nSeries price: $250Drop in price: $35 \n \n Sign up for series\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Take flight in this dreamy aerial hammock dance class\, where you explore the art of movement through playful choreography\, imagination\, and body awareness. In a nurturing atmosphere\, you’ll learn to float\, spin\, and balance in silk hammocks while connecting with your breath\, curiosity\, and self-expression. \nThrough storytelling\, music\, and somatic movement principles\, students build creativity\, kinesthetic confidence\, and emotional regulation while developing their aerial skills. Each class offers a joyful opportunity to grow\, explore movement\, and connect with others in a supportive environment. By the end of the series\, you’ll shine alongside your peers in a joyful group performance — mark your calendar for May 30\, 2026! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Olivia Trice\n \n \n \n \n \n Olivia Trice inspires her students to find their confidence and positive sense of self through movement! \nA filmmaker turned aerialist\, Olivia seamlessly blends her creative vision with her passion for movement. She developed her theatrical craft at the prestigious conservatory\, Duke Ellington School of the Arts\, which she now incorporates into her aerial dance practice\, crafting performances that are as emotive as they are physically compelling.  \nCertified with 150 hours of aerial teacher training and accredited by AIReal Yoga\, Olivia specializes in aerial dance and aerial yoga. Her favorite dance partner is her silk hammock which she describes as both a source of emotional solace and a tool for physical expression.  \nOlivia’s teaching philosophy centers on the relationship between the dancer and their apparatus\, encouraging students to explore their creativity\, develop musicality and convey powerful stories through choreography. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/kids-aerial-hammock-dance-8-week-series-ages-7-12-with-olivia-trice/ LOCATION:Global\, HI\, United States ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/08/kids-aerial-diwali.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260410T163000 DTEND;TZID=Pacific/Honolulu:20260509T173000 DTSTAMP:20260407T062120 CREATED:20260407T005538Z LAST-MODIFIED:20260407T011220Z UID:34065-1775838600-1778347800@stillandmovingcenter.com SUMMARY:Round Table Conversation: Still & Moving Community Center for our Forever Home. In-Person & Live Online DESCRIPTION:In-Person & Live Online  \nFriday\, April 10\, 2026Sunday\, April 19\, 2026Saturday\, May 9\, 2026 \n4:30 – 5:30 pm \nFREE \n \n Sign Up for April 10. In-Person\n \n Sign Up for April 10. Live Online\n \n Sign Up for April 19. In-Person\n \n Sign Up for April 19. Live Online\n \n Sign Up for May 9. In-Person\n \n Sign Up for May 9. Live Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nThis is more than an event\, it’s the beginning of a new chapter. A chance to come together\, reflect on what we’ve built\, and dream forward\, as a community. \nJoin us for the first-ever Still & Moving Community Center Nonprofit Round Table\, a special and historic gathering to help shape the future of our beloved community space. \n✨ What to expect: \n  •  Learn about our exciting transition into a nonprofit community center \n  •  Envision together our Forever Home \n  •  Connect with our team and fellow community members \n  •  Share what you treasure about Still & Moving \n  •  Tell us what you’d like to see in our next chapter \n  •  Learn how you can help! \nYour voice matters deeply to us. Help us to shape what comes next. \nTogether\, let’s envision and create a space that reflects the heart\, soul\, and mission of our community. Come share this moment with us! URL:https://stillandmovingcenter.com/event/round-table-conversation-still-moving-community-center-for-our-forever-home-in-person-live-online/ LOCATION:Global\, HI\, United States CATEGORIES:Giving Back,Hawaiian Culture,Healthy Living,Meditation & Culture,Sustainability,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/04/Academy-Jun-Training-8.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260411T173000 DTEND;TZID=Pacific/Honolulu:20260411T190000 DTSTAMP:20260407T062120 CREATED:20240716T232345Z LAST-MODIFIED:20260310T192001Z UID:29660-1775928600-1775934000@stillandmovingcenter.com SUMMARY:Sound Journey & Gentle Yoga Benefit for Boys & Girls Club of Hawaii with Bryan Jordan & Robin Shepard DESCRIPTION:For almost 50 years\, the Boys & Girls Club of Hawaii has served local kids by providing critical services with the mission to enable all young people\, especially those who need us most\, to reach their full potential as productive\, caring\, responsible citizens. They do so by providing after-school programs in safe spaces on Oahu and Kauai filled with hope and opportunity\, ongoing relationships with adult mentors\, and enriching programs.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, April 11\, 20265:30-7:00 pm HST\nPricing: $25-$45-$65 \n100% of the ticket sales will be donated to Boys & Girls Club of Hawaii \n \n Sign Up Here\n \n \n \n \n \n Welcome to our monthly Benefit Sound Bath Series! Our mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity\, and healing that you can spread throughout your community\, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai’i continue their amazing work. We are thrilled to be supporting the Boys & Girls Club of Hawaii this month. 100% of the ticket sales will be donated to the Boys & Girls Club of Hawaii \nABOUT THIS EVENTThis Gentle Yoga/Sound Healing event is designed to help bring a little peace\, and comfort into your life.  \nRobin will guide the first half of the session with a gentle yoga routine set to the crystal singing bowls to encourage relaxation and prepare you for a deeper meditation. Robin’s sense of curiosity has led her to create a unique style of yoga that is dynamic and personal\, allowing each student to explore sensation\, and find space and range on their own terms. She invites your own curiosity as you sink into progressive relaxation and meditation through the use of natural breath mechanics\, techniques to ease tension in the body and quiet the mind\, and through unexpected approaches to traditional poses to allow you to tune in to your individual experience.  \nDuring the second half of the class Bryan will immerse you in a musical sound journey with the crystal singing bowls. Bryan’s unique approach to sound healing incorporates his training in classical music to create a beautiful\, flowing soundscape. Every session becomes a brand new composition\, designed to help you reach deeper\, and deeper states of relaxation\, and meditation. This music will guide you on a journey where deep healing\, and rest occurs. You will leave the class feeling rejuvenated\, restored\, and peaceful.   \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n We have developed a tiered payment system for this event. For those of you who can afford to pay on the higher end of the scale\, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested\, consider what is authentically sustainable for you\, and pay that. We are excited to see you all at the event!  \nThank you for supporting Boys & Girls Club of Hawaii! \n \n$65 | Supporter Rate (support others as well as yourself) \n$45 | Sustainer Rate (pays for you) \n$25 | Community Rate (discounted)Value of this workshop: $45 If none of the above pricing options are within your means\, please contact us at info@stillandmovingcenter.com for more options. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   \n  \n  \n  \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Bryan JordanBryan believes that when we all live from our authentic selves\, we have the power to change our community and the world. After studying classical music at the University of Montana\, he moved to O’ahu to pursue massage therapy\, sound and other healing arts. Bryan has a passion for the transformative power of sound\, music\, nature and art\, and has been using crystal singing bowls to create healing music for over 15 years. His goal is to help as many people as possible create a life of well-being\, purpose and joy\, by offering live sound healing events\, and creating meditative music for YouTube and Insight Timer. You can reach him directly at bryan@sacredbreathhealing.com & https://www.youtube.com/bryanjordanmusic\n \n \n \n \n \n Robin Shepard\, Yoga E-RYT200/ RTY500\, RCYT\, YACEP \nOriginally a native of the Pacific Northwest\, Robin spent the last 13 years traveling\, raising her family\, and acquiring knowledge and skills living in such places as Guangzhou\, Shanghai\, and Ho Chi Minh City. Though she will never stop wandering\, she now considers Honolulu home. She feels lucky to have been a part of the vibrant yoga culture of Vietnam where she completed her foundational yoga teacher trainings with Suzanne Vian of Yoga Vietnam and her 300 hour Yoga Teacher Training in the FluidUs Method with Carlos Tao. Additionally\, Robin is a registered Children’s Yoga Teacher\, Yoga Alliance Continuing Education Provider\, and has training in Pre-Natal and Post-Natal yoga. \nAccordingly\, Robin enjoys teaching both the young and the young-at-heart. As a life-long learner\, she is fascinated by recent scientific discoveries around fascia and functional movement and their implications for the practice of yoga. This curiosity has fueled exploration and experimentation to create a style of movement that is playful and dynamic\, with practical benefit for everyone from absolute beginners to more advanced practitioners. She is always looking for ways to deliver a more personal experience\, with respectful irreverence and fun. She links functional movement skills\, breath mechanics\, and novel approaches to traditional poses to increase somatic awareness\, mobility\, and build an organic mind/body connection. \nAs a long time practitioner\, Robin has personally experienced the difference that a regular yoga practice can make in a person’s life. She sees yoga as a doorway\, progressing from movement into meditation\, awareness\, understanding\, and finally acceptance of ourselves and others. She considers yoga a powerful and essential practice to help navigate our modern world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/sound-journey-restorative-yoga-benefit-for-boys-girls-club-of-hawaii-with-bryan-jordan-robin-shepard-2/ LOCATION:Global\, HI\, United States CATEGORIES:Giving Back,Healthy Living,Meditation,Meditation & Culture,Sacred Sound,World Culture,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2022/07/bryan-sound-healing-scaled-e1658845902210.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260413T161500 DTEND;TZID=Pacific/Honolulu:20260427T171500 DTSTAMP:20260407T062120 CREATED:20260325T021409Z LAST-MODIFIED:20260325T174612Z UID:33947-1776096900-1777310100@stillandmovingcenter.com SUMMARY:Feel Good Yoga for April with Mayu Su. In-person DESCRIPTION:Special Pop-up Classes  \nApril 13\, 20\, 27\, 2026Mondays\, 4:15 – 5:15 pm \nDrop-in price: $27 \nCome unwind with a 60-minute session of gentle movements and breathwork designed to stretch your entire body\, leaving you feeling happy and energized. This low-impact class is easy on the joints\, and everyone is welcome! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Class Schedule\n \n \n \n \n \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mayu Su\n \n \n \n \n \n Growing up between two very different cultures\, first China and later Japan\, I struggled for years to find my identity\, sense of belonging and\, most importantly\, my center. Long fascinated by holistic approaches to wellness in Asia – Tai Chi\, meditation\, and chiropractic\, I was intuitively drawn to the ideas that a fully present mind and deep understanding of one’s self are the essence to well-being. \nMy classes are full-body workouts that incorporate dynamic movements with a focus on intentional breathing\, strength building\, and deep stretching. I am proud to be known for an authentic\, non-judgmental teaching style and compassion-centered philosophy. Please join me in experiencing a sense of exquisite peace and harmony\, which will stay with you even after you have stepped off the mat. URL:https://stillandmovingcenter.com/event/feel-good-yoga-for-april-with-mayu-su-in-person/ LOCATION:Global\, HI\, United States CATEGORIES:Coaching,Mindful Fitness,Women,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/06/Mayu-Su.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260418T130000 DTEND;TZID=Pacific/Honolulu:20260425T143000 DTSTAMP:20260407T062120 CREATED:20250313T202004Z LAST-MODIFIED:20260315T001905Z UID:31384-1776517200-1777127400@stillandmovingcenter.com SUMMARY:Do-in: Mindful Self Massage: A 2-Part Committed Workshop with Dr. Greg Yuen. In-person DESCRIPTION:In-person \nPart 1 – April 18\, 2026Part 2 – April 25\, 2026 \nSaturday\, 1:00 – 2:30 pm HST \nPrice: $4920% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n \n \n Sign Up for Part 1\n \n Sign Up for Part 2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Put Your Health Into Your Own Hands.If you want more energy\, less pain\, better sleep\, and less stress\, this workshop is for you. \nWhat You Will LearnIn this 3-hour experiential workshop\, you will learn a complete whole-body Do-in sequence you can practice for the rest of your life. \nYou will: \n\n Stimulate your body’s natural self-healing ability\n Reduce symptoms of chronic pain\, fatigue\, and stress\n Experience the flow of qi (chi) — the vital life force of Chinese medicine\n Learn 21 essential acupuncture points for daily self-care\n Discover the “golden spots” in your body that need extra attention\n Deepen the benefits of yoga\, tai chi\, and qigong\n Practice focused somatic meditation for greater calm and clarity\n Learn how to apply the principle of the “Whole” to support lasting health\n\nTraditional Chinese Medicine says that most diseases are caused by an imbalance or blockage in qi. Do-In provides the ideal vehicle to restore balance and promote self-healing. In the Tai chi Classics\, they say\, “where your mind goes\, the qi goes”. In Traditional Chinese Medicine\, they say\, “where the qi goes\, the blood goes”. With Do-In practice\, you will discover how to create healthy qi and blood circulation through mindful Self-massage. \nDo-In originated from the Chinese “daoyin” whose manuscripts date back to 200 BC. “Do” and “in” both mean “to lead or guide”. In this case\, it refers to how this technique guides or leads the qi in the body. It is a simple technique that can have profound effects on your level of health when practiced regularly. \nDr. Yuen learned Do-in from the discipline of macrobiotics which was spread by its primary proponent\, Michio Kushi. Dr. Yuen has modified the traditional Do-in with the employment of a massage tool called the “backnobber”; this helps better align Do-in with the principle of the Whole and the pursuit of “self-health”. Backnobbers will be provided at this workshop for your use. \nThis is a committed workshop. Although it is advertised as two separate sessions\, participants are required to attend and pay for both Part 1 and Part 2. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr Greg Yuen\n \n \n \n \n \n Dr. Yuen combines an easy\, interactive teaching style with a no-nonsense\, straightforward approach to get you to know and love your body more than you ever have before. \nAfter his grandmother died when he was twelve years old\, Dr. Greg Yuen dedicated his life to the pursuit of health and longevity. This has led to his over forty years as a psychiatrist\, tai chi instructor\, and massage therapist. He has now distilled his knowledge and experience of both Western and Eastern medicine\, committing to the promotion of Do-in: Mindful Self-Massage. Do-in forwards his pursuit of “self-health” approaches that rely less on any medical doctors and pave the way to longevity. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/do-in-mindful-self-massage-a-2-part-committed-workshop-with-dr-greg-yuen/ LOCATION:HI CATEGORIES:Bodywork,Healthy Living,Martial Art,Meditation & Culture,Senior,Tai Chi ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2024/08/unnamed-14.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260419T150000 DTEND;TZID=Pacific/Honolulu:20260419T163000 DTSTAMP:20260407T062120 CREATED:20250424T073521Z LAST-MODIFIED:20260320T032345Z UID:31636-1776610800-1776616200@stillandmovingcenter.com SUMMARY:ALIGN - a Mindful Alignment Workshop with Regina Lumsden. In-person DESCRIPTION:In-person  \nSunday\, April 19\, 20263:00 – 4:30 pm HST \n$35 for non-members20% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n \n Sign up here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Step into a meditative journey where movement awakens inner awareness\, alignment\, and vitality. This thoughtfully designed session focuses on harmonizing the body while enhancing your natural energy flow. \nWhether your background is in dance\, yoga\, martial arts\, or you simply enjoy moving intuitively\, Align offers a welcoming approach to embodiment for everyone. \nThis practice nurtures not only physical balance but also emotional clarity and mental spaciousness. Leave feeling grounded\, refreshed\, and more deeply connected to your whole self. \nMove with intention\, ease\, and grace. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Regina Lumsden ACAD 1Academy of Mindful Movement Level 1 Training\nRegina is inspired by her clients’ journeys as they move beyond physical and emotional pain. She finds great joy in witnessing their transformation—becoming more empowered\, centered\, grounded\, and at peace—through their work together. \nA licensed massage therapist\, Regina graduated from the Hawaii College of Health Science in Honolulu after relocating from the UK in 1997. She initially practiced massage part-time before transitioning to a full-time role as a Waldorf teacher\, specializing in movement-based education. \nIn 2005\, Regina became a client of Noa Batlin\, a healing arts practitioner who works with the understanding that the body stores physical and emotional memories. When these memories go unprocessed\, they can create pain and prevent us from fully inhabiting our lives—body\, soul\, and spirit. Because these memories are often held in the fascia\, modalities such as deep tissue and myofascial release can support the process of letting go and moving toward greater freedom. \nRegina shares\, “In 2007\, I was in a car/bicycle accident that changed my life. Receiving deep tissue and myofascial release work daily helped me fully recover from what could have been permanent physical damage. That experience gave me a profound insight: our mindset shapes our lives\, and bodywork can be transformational on physical\, emotional\, and spiritual levels. It’s about committing to ourselves as we move through life.” \nAfter making a full recovery\, Regina gradually transitioned out of teaching to devote herself fully to healing bodywork therapy—a decision her many grateful clients wholeheartedly appreciate. URL:https://stillandmovingcenter.com/event/align-a-moving-meditation-workshop-with-regina-lumsden/ LOCATION:Global\, HI\, United States CATEGORIES:Dance,FITNESS,Healthy Living,Mindful Fitness ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/DSC8743.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260425T100000 DTEND;TZID=Pacific/Honolulu:20260425T114500 DTSTAMP:20260407T062120 CREATED:20260211T204529Z LAST-MODIFIED:20260307T192958Z UID:33653-1777111200-1777117500@stillandmovingcenter.com SUMMARY:Afro-Caribbean Soca Dance Performance Workshop with Diandra Jones. In-person DESCRIPTION:In-person  \nSaturday\, April 25\, 202610:00 – 11:45 am \nPrice: $39Free for Hulali and Malama Members20% discount for Unlimited Members \n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nStep onto the floor and ignite your rhythm with Afro-Caribbean Soca\, a high-energy dance style rooted in rich cultural traditions. You’ll learn foundational moves and vibrant choreography that build confidence\, musicality\, and stage presence. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Diandra Jones\n \n \n \n \n \n Diandra’s global dance classes will leave you feeling as if you’ve traveled the entire world through dance! \nDiandra traveled North America and Europe for five years with Trinity Irish Dance Company after earning her title as a champion-level\, world-ranked competitive Irish Step dancer. She has danced on Broadway\, with the Joyce Theatre\, and in Hollywood films.   \nNow\, Diandra dedicates her life to studying cultural dances ranging from West African and Bhangra\, to Brazilian Samba\, Chicago House and Argentine Zapateado. She spent ten years dancing in West Africa and the Caribbean\, where she trained with Sankofa Center for African Dance and Culture\, choreographed for Carnival troupes and Soca artists\, produced “Long Legs Arts Fest\,” and presented her publication “The Cultural Dancer: An Awary Ambassador” at the International Dance Conference in Barbados.  \nDiandra also shares her passion for mindful movement as a certified Pilates and 500 hour trained Yoga teacher\, and as a climate change educator—having survived the eye of historic Hurricane Irma in 2017\, on which she published a memoir “Irma Was Here.” \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/afro-caribbean-soca-dance-workshop-with-diandra-jones-in-person/ LOCATION:Global\, HI\, United States CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2024/12/unnamed-5.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260426T144500 DTEND;TZID=Pacific/Honolulu:20260426T164500 DTSTAMP:20260407T062120 CREATED:20260311T002020Z LAST-MODIFIED:20260327T000142Z UID:33863-1777214700-1777221900@stillandmovingcenter.com SUMMARY:Bollywood Dance Workshop with Sumoha Min. In-person DESCRIPTION:In-person \nSunday\, April 26\, 20262:45 – 4:45 PM \nPrice: $4920% discount for unlimited membersFree for Hulali & Malama members \nSign up for the Performance Series here! \n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nGet a Taste of Bollywood dance in this high-energy workshop led by Sumoha Min. Experience the joy\, rhythm\, and storytelling of Bollywood choreography while learning lively\, expressive moves inspired by iconic films. \nThis workshop is a perfect introduction\, whether you’re new to dance or just curious. You might even feel inspired to join the full performance series\, culminating in a community performance at the Pan Pacific Festival\, June 12–14! \nMore than just learning steps\, Bollywood dance is about celebration\, community\, and self-expression. Connect\, move\, and have fun while exploring this colorful and energetic art form. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sumoha Min\n \n \n \n \n \n Sumoha Min celebrates the vibrant dance traditions of her community by sharing it with you! \nSumoha Min grew up in Houston\, Texas\, learning Garba and Raas dancing at an early age. She later trained in the classical Indian dance forms of Bharatnatyam and Kuchipudi\, while expanding her repertoire with modern\, contemporary\, and West African dance styles during her time at New York University.  \nSumoha’s professional journey includes serving as a principal dancer and choreographer with NYU NASHA and PatelWorks Dance Co. in New York and Tattva Dance Co. in the San Francisco Bay Area. She also played a key role in founding the RAMA community\, a creative collective dedicated to empowering AAPI artists. \nAfter relocating to Hawaii in 2006\, Sumoha joined Aaja Nachle Hawaii\, where she helped produce three showcases and began teaching Bollywood dance to adults and youth. Now\, after a brief pause to focus on raising her two children (ages 3 and 5)\, she is thrilled to return to the dance community and share her passion once again through classes. URL:https://stillandmovingcenter.com/event/bollywood-dance-workshop-with-nada-mcclellan-and-sumoha-min-in-person/ LOCATION:Global\, HI\, United States CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260426T170000 DTEND;TZID=Pacific/Honolulu:20260426T190000 DTSTAMP:20260407T062120 CREATED:20251215T233641Z LAST-MODIFIED:20260325T010545Z UID:33210-1777222800-1777230000@stillandmovingcenter.com SUMMARY:Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu Mālia Helelā. In-person & Live Online DESCRIPTION:  \nLast Sunday of the month5:00 – 7:00 pm HST \nApril 26\, 2026May 31\, 2026June 28\, 2026July 26\, 2026August 30\, 2026September 27\, 2026October 25\, 2026 (no Palena in celebration of Diwali)November 29\, 2026 \nPrice: $4920% off unlimited membersFree for Hulali\, Malama & Annual Members \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Let’s gather together to visualize your life path from a Hawaiian perspective. In this workshop\, we explore the Palena\, the boundaries or protected spaces\, of your unique life map. \nWhat is Palena? \nBased on Hawaiian values\, Kumu Mālia visualizes the concept of Palena as a heart-shaped island map representing our life. Somewhat akin to various ‘life wheels’ used in self-help and life-coaching practices\, this island contains eight districts\, symbolically representing eight aspects of our life. This Palena framework for looking at any given topic or  situation provides the onlooker with a view that is both more expansive and more in-depth.  \nKumu Mālia’s deep immersion in Hawaiian language\, culture and history\, as well as her experience in hula\, lomilomi and as a mother of four\, have together inspired and informed her symbolic Palena outlook. See how the Palena perspective brings clarity to the way you understand life. \nWhat to expect: \nCome prepared for thoughtful introspection\, journaling\, and optional discussion. All writing material will be provided. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Palena Workshop Schedule\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mālia Heleā ACAD 1\n \n \n \n \n \n Academy of Mindful Movement Level 1 Training \nKumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her hālau (hula school)\, which meets at Still & Moving Center\, is Nā Hula Ola Aloha. Completing her ‘ūniki (graduation) under Kumu Hula Pulu’elo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/palena-workshop-a-hawaiian-perspective-on-mapping-your-life-path-with-kumu-malia-helela-in-person-live-online/ LOCATION:HI CATEGORIES:Hawaiian Culture,Healthy Living,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/12/IMG_1032-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260503T150000 DTEND;TZID=Pacific/Honolulu:20260503T163000 DTSTAMP:20260407T062120 CREATED:20260313T225707Z LAST-MODIFIED:20260406T204718Z UID:33899-1777820400-1777825800@stillandmovingcenter.com SUMMARY:May Day is Lei Day: Ku'u Pua\, Ku'u Lei with Kumu  Maliā & Friends. In-person & Live Online DESCRIPTION:In-person & Live online\nSunday\, May 3\, 20263:00 – 4:30 PMFREE \n \n \n \n \n \n May Day is Lei Day in Hawai’i! This year\, we are extending the celebration all through May. Join our hālau – our school of hula – Nā Hula Ola Aloha\, and celebrate Lei Day through music and dance. Kumu Malia’s hula dancers will make your heart sing! \nMālia’s students range in age from preschoolers in keiki hula\, to mixed age kahiko students\, to the gracious ladies in our Aloha Hula Classes. Dancers on May Day will perform in both the traditional kahiko and modern ‘auana hula styles. \nAttendees are encouraged to wear lei to the event. Letʻs celebrate May Day together through music and dance! \n \n Sign up for in-person\n \n Sign up for online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Hula Mālia Helelā\n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her hālau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chant) to a wide range of students\, from infants and toddlers to Kūpuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/may-day-is-lei-day-kuu-pua-kuu-lei-with-kumu-malia-friends-in-person-live-online/ LOCATION:HI CATEGORIES:Dance,Hawaiian Culture,Hula,Kids,Meditation & Culture,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/04/DSC1044-scaled-e1744939698164.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260507T190000 DTEND;TZID=Pacific/Honolulu:20260611T200000 DTSTAMP:20260407T062120 CREATED:20260310T222621Z LAST-MODIFIED:20260310T224942Z UID:33844-1778180400-1781208000@stillandmovingcenter.com SUMMARY:Bollywood Dance Performance 6-week Series with Nada McClellan and Sumoha Min. In-person DESCRIPTION:In-person \n6 weeks seriesMay 7 – June 11\, 20267:00 – 8:00 PM \nPrice: $14520% discount for unlimited membersFree for Hulali & Malama members \n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nStep into the colorful world of Bollywood dance in this joyful\, high-energy 6-week series led by the dynamic duo Nada and Sumoha! Participants will have the exciting opportunity to perform together at the Pan Pacific Festival\, taking place June 12-14. \nBollywood dance blends classical Indian dance\, folk traditions\, and modern styles into a colorful and expressive art form filled with joy\, rhythm\, and storytelling. In this series\, you’ll learn lively choreography inspired by iconic Bollywood films\, infused with energy\, grace\, and cultural flair. \nMore than just learning steps\, Bollywood dance is about community\, celebration\, and self-expression. Whether you’re new to dance or have previous experience\, you’ll find a welcoming space to connect\, move\, and express yourself while preparing for a vibrant community performance at the festival. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Nada McClellan\n \n \n \n \n \n Nada loves sharing the pure joy of Indian dance with each of you.  \nNada McClellan fell in love with Bollywood and Indian folk dance in college. In 2012 she co-founded and directed a small Bollywood dance company\, Aaja Nachle Hawaii\, which performed at events and shows all over the state and offered regular community classes and workshops.  \nNada has studied with a number of well-known dance teachers\, danced on a competitive Bhangra team\, and has directed and performed in professional videos and on stages in Hong Kong\, Macau\, New York\, and Honolulu. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sumoha Min\n \n \n \n \n \n Sumoha Min celebrates the vibrant dance traditions of her community by sharing it with you! \nSumoha Min grew up in Houston\, Texas\, learning Garba and Raas dancing at an early age. She later trained in the classical Indian dance forms of Bharatnatyam and Kuchipudi\, while expanding her repertoire with modern\, contemporary\, and West African dance styles during her time at New York University.  \nSumoha’s professional journey includes serving as a principal dancer and choreographer with NYU NASHA and PatelWorks Dance Co. in New York and Tattva Dance Co. in the San Francisco Bay Area. She also played a key role in founding the RAMA community\, a creative collective dedicated to empowering AAPI artists. \nAfter relocating to Hawaii in 2006\, Sumoha joined Aaja Nachle Hawaii\, where she helped produce three showcases and began teaching Bollywood dance to adults and youth. Now\, after a brief pause to focus on raising her two children (ages 3 and 5)\, she is thrilled to return to the dance community and share her passion once again through classes. URL:https://stillandmovingcenter.com/event/bollywood-dance-performance-6-week-series-with-nada-mcclellan-and-sumoha-min-in-person-2/ LOCATION:Global\, HI\, United States CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/BollywoodDance-11.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260517T080000 DTEND;TZID=Pacific/Honolulu:20260522T170000 DTSTAMP:20260407T062120 CREATED:20260217T195534Z LAST-MODIFIED:20260217T202959Z UID:33670-1779004800-1779469200@stillandmovingcenter.com SUMMARY:Academy of Mindful Movement Instructor Level 1 Training. In-person & Live Online DESCRIPTION:Academy of Mindful Movement Instructor Level 1 Training\n  \nIn-person & Live Online (for off island attendees only)at Still & Moving Center1024 Queen St\, Honolulu\, HI 96814 \nMay 17 – 22\, 20268:00 am – 5:00 pm \n \n \n \n \n \n Join us for a transformational 1-week training amidst the natural beauty of Honolulu\, Hawaii\, designed exclusively for experienced instructors and coaches. At the Academy of Mindful Movement\, you’ll gain certified techniques to help students move with greater awareness\, safety\, and joy. Elevate your teaching\, integrate mindfulness into every class\, and inspire your students to become confident\, conscious movers. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Training at the Academy\n \n \n \n \n \n Learn techniques to uplevel your coaching & teaching expertise. Training at the Academy accelerates “soft skills” for personal trainers to more quickly mature their client appeal and marketability. Train your movers to make more conscious movement choices. Mindfulness is where it’s at today in the world of movement. \n✔ NASM & AFAA certified CEUs✔ For experienced Instructors and Coaches only \nLearn to teach eyes-open Mindfulness in Motion \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Welcome Package \n \n \n \n \n \n $995\n \n \n \n \n \n • In-person training + certification• CEUs: 1.9 NASM\, 15 AFAA\, 4.5 IACET• 1 free class at Still & Moving Center \n \n Welcome Package SIGN UP\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Signature Package\n \n \n \n \n \n $1295\n \n \n \n \n \n • In-person training + certification• CEUs: 1.9 NASM\, 15 AFAA\, 4.5 IACET• Unlimited classes at Still & Moving Center• Daily vegetarian lunch • One 60-minute Massage \n \n Signature Package SIGN UP\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Live Online \n \n \n \n \n \n *for off island attendees only\n \n \n \n \n \n $795\n \n \n \n \n \n • Live Online training + certification• CEUs: 1.9 NASM\, 15 AFAA\, 4.5 IACET• 1 free class at Still & Moving Center \n \n Live Online SIGN UP\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Video Testimonial\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Take a peek at your training in motion.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Learn More URL:https://stillandmovingcenter.com/event/academy-of-mindful-movement-instructor-level-1-training-in-person-live-online/ LOCATION:Global\, HI\, United States CATEGORIES:Coaching,Healthy Living,Mindful Movement Teacher Trainings,Teacher Trainings,Training Events,TRAININGS ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/02/academy-graduates.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260523 DTEND;VALUE=DATE:20260526 DTSTAMP:20260407T062120 CREATED:20250623T211124Z LAST-MODIFIED:20260319T222833Z UID:32065-1779494400-1779753599@stillandmovingcenter.com SUMMARY:Puana Lomilomi Training Weekend Intensive with Mālia Helelā. In-person DESCRIPTION:In-person \nMay 23 – 25\, 2026 \n16 Hour Training \n \n \n \n \n \n \nSchedule:May 23: 6:00 – 8:00 AM  | 10:00 AM – 4:00 PMMay 24: 9:00 AM – 12:00 PM + 1 HulaMay 25: 9:00 AM – 4:30 PM \nReach out to us at info@stillandmovingcenter.com to book your online training — we’d love to have you join us! \nPAY BY SLIDING SCALE:$550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted) \nValue of this training: $475 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Immerse yourself in learning a Hawaiian lomilomi massage practice that is unique in all the ways that Hawai’i itself is unique. Experience the influence of Hawaii’s natural environment that Lomilomi acknowledges and honors in its healing practices. This training provides you with an appropriate foundation in lomilomi to use either within the family or in a spa setting. All are welcome to attend\, a massage license is not required. This 16-hour training will provide a well-rounded introduction to Hawaiian lomilomi. \nSCHEDULE \nDeepen into your lomilomi over the course of three consecutive days. You are specially invited to participate in a sunrise cleansing ceremony with Kumu Māliaʻs hālau (school of hula).  \nSaturday\, May 23 \n\n6:00 – 8:00 AM: Beach Session (Details provided upon registration)\n10:00 AM – 4:00 PM: Session at Still & Moving Center\n\nSunday\, May 24:  \n\n9:00 AM   – 12:00 PM + 1 Hula\n\nMonday\, May 25:  \n\n9:00 AM – 4:30 PM\n\nKumu Mālia has developed a unique style of bodywork over 30 years of practice. Her Puana Lomilomi method blends practices from the hula\, lei-making\, and lomilomi traditions. Her style of massage is kind and firm and addresses the whole person with the intention of settling the nervous system.  \nThe Puana Promise establishes a framework of the essential components of Puana Lomilomi. Each 16 hour training will provide the following outcomes:  \n1) Presence – Students will cultivate the embodied focus of a lomilomi practitioner\, grounded in body\, mind and spirit. \n2) Prayer – Students will learn Hawaiian prayers associated with healing\, demonstrate proficiency in both spoken and chanted prayers\, and – for this training – participate in a Hawaiian sunrise cleansing ceremony. \n3) Orientation – Students will compare motifs in Hawaiian prayers of healing to anatomical terms and consider the role of time in lomilomi treatments.  \n4) Permissions – Students will safeguard their practice by setting clear expectations of the treatment\, gaining clear and informed consent\, and utilizing secure draping to provide comfort and reassurance. \n5) Landscape of the Body – Students will recognize the influence of Hawaiʻiʻs natural environment to its healing practices \n6) Palpation – Students will refine their palpation skills with a variety of exercises. \n7) Techniques – Students will utilize lomilomi techniques (individually and in sequences) on their own bodies and others. \n8) Rhythm – Students will learn basic hula (steps and hand motions) and recognize ways that hula reflects and supports the practice of lomilomi. \n9) Lomi for the Back – Students will demonstrate proficiency in lomilomi for the back\, and recognize the significance of the spine. \n10) Tools of the Trade – Students will demonstrate proficiency in utilizing a wide variety of tools and equipment to cultivate a space of healing. \n11) Lomi for the Limbs – Students will demonstrate proficiency in lomilomi for the front and backs of the arms and legs. \n12) Resilience – Students will recognize traits of resilience that are passed down in family lineages and identify ways of supporting their clientʻs wellbeing of mind\, body and spirit. \n13) Lomi for the Trunk – Students will demonstrate proficiency in lomilomi for the abdomen\, chest and shoulders. \n14) Considerations – Students will identify common contraindications and demonstrate the ability to adapt and modify lomilomi to suit individual needs. \n15) Lomi for the Head – Students will demonstrate proficiency in lomilomi for the head and neck. \n16) Systems – Students will recognize patterns of healing and practice opening and closing protocols. \nThe course introduces you to hands-on lomilomi techniques from the first lesson on\, so come prepared to practice. All materials and equipment will be provided for you. \nPAY BY SLIDING SCALE: \nWe recognize that circumstances differ for each person. For those of you who can afford to pay on the higher end of the scale\, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested\, please consider what is authentically sustainable for you\, and pay that. Please contact us at info@stillandmovingcenter.com to select the Community rate. \nPAY BY SLIDING SCALE:$550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted) \nValue of this training: $475If none of the above pricing options are within your means\, please contact us at info@stillandmovingcenter.com for more options. \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Mālia Hēlela \n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/puana-lomilomi-training-weekend-intensive-with-malia-helela-in-person-2/ LOCATION:HI CATEGORIES:Hawaiian Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/09/IMG_7883-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260523T150000 DTEND;TZID=Pacific/Honolulu:20260523T163000 DTSTAMP:20260407T062120 CREATED:20260317T172839Z LAST-MODIFIED:20260320T032715Z UID:33929-1779548400-1779553800@stillandmovingcenter.com SUMMARY:Bodyfulness: the InterPlay of Creative Expression Workshop with Skyler Riela. In-person DESCRIPTION:In-person  \nSaturday\, May 23\, 20263:00 – 4:30 pm \nPrice: $39Free for Hulali and Malama Members20% discount for Unlimited Members \n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n🧠 Do you find yourself stuck in your head when the moment calls for spontaneity?🤐Does lack of confidence or negative self-talk prevent you from creative expression?💃 Are you ready to graduate from following others’ directions to confident and joyful artistic autonomy? \nCome home\, to your body\, your heart\, and your truth\, through playful and powerful practices designed to unlock your inner creative sparks. Discover ease\, joy\, and deeper awareness as you reconnect with personal and communal creativity using fun and low-stakes Interplay forms: \n🌀 Movement practices that open the body’s natural intelligence📖 Storytelling that builds confidence and connection🎤 Vocal play that sparks joy and expression❤️ Community practices that align mind\, body\, heart & spirit \nIdeal for individuals\, friends\, or couples seeking creative expression\, deepened connections\, or just to get ‘unstuck’ from Serious Mode and have FUN! \nPerfect for any body – all abilities and experiences welcome. We will be building on activities from the first workshop but no experience needed to jump in. So come join the fun as we move\, tell stories\, (re)claim our voices\, connect\, and be still at the Center. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Skyler Riela ACAD 1\n \n \n \n \n \n Academy of Mindful Movement Level 1 Training \nSkyler makes every class member feel welcome! Skyler exudes a calming\, reassuring presence. As a mindful movement instructor and educator\, Skyler passionately promotes your physical and mental wellbeing – in group or individual sessions\, whether in yoga or aerial yoga.  \nTeaching Certifications: \n200-hr certified yoga teacher training with Hawaii Yoga Institute50-hr certified aerial yoga teacher training with AIReal Yoga20-hr trauma-informed yoga training with TCTSYAcademy of Mindful Movement Instructor Level 1 URL:https://stillandmovingcenter.com/event/ibodyfulness-the-interplay-of-creative-expression-workshop-with-skyler-riela-in-person/ LOCATION:Global\, HI\, United States CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/01/IMG_0225-Skyler-Riela-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260530T150000 DTEND;TZID=Pacific/Honolulu:20260530T163000 DTSTAMP:20260407T062120 CREATED:20260313T213135Z LAST-MODIFIED:20260331T230431Z UID:33882-1780153200-1780158600@stillandmovingcenter.com SUMMARY:Ukulele 101: FUN-damentals with Cynthia Lin MasterClass. In-Person & Live Online DESCRIPTION:In-Person & Live Online \nSaturday\, May 30\, 20263:00 – 4:30 pm \nPrice: $39 \n \n Sign up for in-person\n \n Sign up live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n “Practice your ukulele for five minutes a day – it’s good for your brain\, and good for your soul.” – Cynthia Lin \nJoin acclaimed musician and educator Cynthia Lin for a special 90-minute workshop at Still & Moving Center! Whether you are a brand-new beginner or a player looking for a mindful refresher\, this session is designed to get you playing with confidence and joy. \nUsing Cynthia’s signature step-by-step approach\, you’ll learn essential chords\, strumming techniques\, and the basics of reading charts.  By the end of the session\, you’ll be singing and playing classic “feel-good” tunes together with the group. You’ll leave energized and ready to continue your musical journey at home or dive deeper into the practice during Cynthia’s upcoming 6-week class series. \nPlease bring your own ukulele\, tuned if possible. If you don’t have one\, please inquire in advance about borrowing an instrument from Cynthia’s limited loaner collection. \n \n \n \n \n \n \n \n Sign up for in-person\n \n Sign up live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cynthia Lin\n \n \n \n \n \n Creator of the #100DaysofUkuleleSongs project\, Cynthia Lin is a singer-songwriter\, YouTuber\, and ukulele artist based in Honolulu\, Hawai’i. Through her popular YouTube channel (60+ million views) and approachable teaching style\, Cynthia has helped hundreds of thousands of people across the world to discover the joy of ukulele. Her online Patreon community has nearly 5000 members\, and she leads the vibrant San Francisco Uke Jam community with her uke partner Ukulenny. Together they founded the San Francisco Uke Fest\, which was officially recognized by the State Assembly of California. \nAs a singer-songwriter\, Cynthia has released 9 album recordings independently\, with her recent albums Ukulele Days and Cozy Christmas hitting the Billboard charts in their first week of release. In her latest project\, the ukulele “supergroup” trio U3’s island-inspired In Waves\, Cynthia shares her versatile vocals on songs ranging from Japanese bossa nova to cherished Hawaiian classics to sultry jazz ballads. She encourages you to follow your passion.  URL:https://stillandmovingcenter.com/event/ukulele-101-fun-damentals-with-cynthia-lin-workshop-in-person-live-online/ LOCATION:Global\, HI\, United States CATEGORIES:Coaching,Hawaiian Culture,Sacred Sound,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/CynthiaLin-UkulelePose-photobyLilaLee-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260603T090000 DTEND;TZID=Pacific/Honolulu:20260603T120000 DTSTAMP:20260407T062121 CREATED:20260331T235654Z LAST-MODIFIED:20260401T000649Z UID:33963-1780477200-1780488000@stillandmovingcenter.com SUMMARY:Foundations: Sarga Bodywork & Lomi Lomi: An Introduction to the techniques and Instructors Lana Olson and Kumu Mālia Helelā. In-Person DESCRIPTION:Foundations: Sarga Bodywork & Lomi Lomi: An Introduction to the techniques and Instructors Lana Olson and Kumu Mālia Helelā.  \nJune 3\, 20269:00 am – 12:00 pmPrice: $50 \nThis course offers 3.5 continuing education hours (CEs) \n \n Sign Up Here\n \n \n \n \n \n Ready to go deeper? Click the link below to learn more about the full training! \nSARGA BODYWORK® 30-Hour Massage Training with Lana Olson \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This is a half-day introductory workshop\, designed for licensed massage therapists: both entry-level and experienced bodyworkers who are curious about barefoot myofascial massage. This casual\, hands-on workshop introduces the foundational techniques of Sarga Bodywork using a floor-based setup. Participants will learn about the unique principles and theories underpinning Sarga Bodywork\, with detailed demonstrations of basic barefoot techniques in a supportive group environment. The course aims to provide a taste of the Sarga practice\, allowing attendees to decide if they would like to pursue further training in the modality. This course offers 3.5 continuing education hours (CEs). Participants will explore foot-based awareness\, foot mechanics\, and sanitation\, focusing on the Sarga Silk alignment and wrapping methods. The workshop includes a signature Sarga Bodywork move\, allowing attendees to both observe and practice\, creating a comprehensive hands-on learning experience. This short course is tailored for bodyworkers seeking to integrate barefoot massage techniques into their existing practices. By the end of the session\, participants will have a basic understanding of Sarga Bodywork’s unique contribution to myofascial massage and decide their future learning path in this modality. Participants must be licensed and insured in their home state\, as required by law.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Lana Rose Olson\, LMT\n \n \n \n \n \n I trained in Sarga Bodywork in 2019\, after being a bodyworker for 8 years\, and it immediately revolutionized my practice. Combined with my background in Structural Integration and Neuromuscular Therapy\, it gave me an even deeper ability to listen and respond to restrictions in the myofascial matrix. It took the pressure off my fingers\, wrists\, and shoulders and allowed me to channel that force through my whole body. After giving a Sarga session\, I often found myself feeling more energized than when I started. While applying the Sarga Bodywork techniques to relieve specific injuries and chronic pain conditions\, I noticed a greater sense of freedom in my clients’ bodies\, profound shifts in their state of being\, and a more consistent rebook rate. \nI teach this work from a place of deep respect and gratitude. My aim is not only to help you master the technique but to teach you to truly sense the tissue transforming through the many tools contained within your feet. I look forward to instructing you and helping to make Sarga an integral part of your practice. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Mālia Helelā\n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Here URL:https://stillandmovingcenter.com/event/foundations-sarga-bodywork-lomi-lomi-an-introduction-to-the-techniques-and-instructors-lana-olson-and-kumu-malia-helela-in-person/ LOCATION:Global\, HI\, United States CATEGORIES:Bodywork,Healthy Living,Teacher Trainings,Training Events,TRAININGS,World Culture ATTACH;FMTTYPE=image/webp:https://stillandmovingcenter.com/wp-content/uploads/2026/03/Untitled_15.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260626T180000 DTEND;TZID=Pacific/Honolulu:20260626T200000 DTSTAMP:20260407T062121 CREATED:20250814T162310Z LAST-MODIFIED:20260311T222510Z UID:32401-1782496800-1782504000@stillandmovingcenter.com SUMMARY:Kai Ea Live Music + Performing Arts Collective. In-person & Live Online. Free DESCRIPTION:In-person. FREE \nFriday\, June 26\, 20266:00-8:00 pm HST \nUpcoming Dates:September 25 \n \n \n \n \n \n Complete the Form Here → Performance Art Collective Artist Form \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a vibrant evening celebrating music\, creativity\, and community! Our Performing Arts Collective brings together live music and a thoughtfully curated lineup of local performers for an inspiring night of artistic expression. \nEnjoy the soulful sounds of Kai Ea\, the musical duo Mālia Helelā and Umi Perkins\, whose eclectic style blends traditional Hawaiian\, classic\, contemporary\, and original music. Kai Ea\, meaning “rising tide” or “sovereign sea\,” brings depth\, beauty\, and connection to every performance. \nIn addition to our featured musicians\, the evening will include a select group of performers from our community sharing music\, poetry\, storytelling\, and other performing arts. \nTo maintain a supportive\, intentional\, and family-friendly environment\, performers will be thoughtfully selected in advance. Those interested in performing are invited to complete the short application form below ahead of time\, and selected artists will be notified prior to the event. \nYou’ll also find local vendors throughout the evening offering delicious food and unique art\, adding even more flavor and creativity to the experience. \nCome for the talent.Stay for the connection.Celebrate creativity with our community. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Schedule URL:https://stillandmovingcenter.com/event/kai-ea-live-music-open-mic-vegetarian-potluck-in-person/ LOCATION:HI CATEGORIES:Dance,Hawaiian Culture,Kids,Meditation & Culture,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/08/thuan-open-mic.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260729T093000 DTEND;TZID=Pacific/Honolulu:20260802T170000 DTSTAMP:20260407T062121 CREATED:20260315T023938Z LAST-MODIFIED:20260401T000246Z UID:33925-1785317400-1785690000@stillandmovingcenter.com SUMMARY:SARGA BODYWORK® 30-Hour Massage Training with Lana Olson DESCRIPTION:July 29 – August 2\, 2026Wednesday: Sunrise – 4:00 pm Thursday: 9:30 am – 5:00 pmFriday: 9:30 am – 5:00 pmSaturday: 9:30 am – 5:00 pmSunday: 9:30 am – 5:00 pm \nDay 1:Intro to Lomilomi with Kumu Mālia Helelā starting with sunrise Hi’uwai at the beach.Days 2-5: SARGA 101 with Lana Olson \nPrice: $1595Early Bird special: $1445 if registered by April 15th  \nNationally certified\, eligible for 24 in-person CE Credits + 11 Online CE Credits \nPayment plans availablePlease contact info@stillandmovingcenter.com for details \n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Curious about the training? Take our mini course for an introduction and see what it’s all about!Foundations: Sarga Bodywork & Lomi Lomi: An Introduction to the techniques and Instructors \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nSARGA BODYWORK is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver therapeutic myofascial and deep tissue techniques. This fabric strap is used by practitioners for stability and to add tensional and gravitational force to specific manual therapy methods. These methods\, combined with the broad contact surface of the foot facilitate less restriction and more ease and relaxation in recipients’ bodies. \nSarga Bodywork’s barefoot massage courses train and certify practitioners in our distinctive methodology and use of our proprietary equipment. \nIn this in-person course you will gain an understanding of Sarga Silk alignment and wrapping methods\, will be able to perform Sarga Bodywork techniques for both posterior and anterior applications and will learn a full body 90-min sequence for professional application. \nIncluded with Your Training: \n\nLifetime access to the Sarga 101 Online coursework\nAccess to a private Facebook group for course support\nPayment plans available\n\nPrerequisites: \n\nMust be a licensed or experienced bodyworker with at least 1 year of manual therapy experience.\nAllow 1–6 months post-training to integrate SARGA into your current practice.\nImportant: Click here for more information and Course Policies.\n\nIf subsequent Sarga Bodywork Certification is desired:\n\nComplete and submit proof of 20 SARGA sessions\nPass a 1-hour final evaluation via Zoom\n$175 certification fee \n\nLearn more about SARGA BODYWORK here: https://www.sargabodywork.com/about \n\n\n\n\nRefund Policy: \nAll requests to withdraw from the course must be received in writing. Those withdrawing 4 weeks prior to the start of a given level are eligible for a refund\, minus a non-refundable $500 administrative fee. Those withdrawing after the 4 weeks prior\, but a week ahead of the start date\, are eligible for a partial refund\, minus $500. There will be no refunds after a week before course instruction begins. \n\n\n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Lana Rose Olson\, LMT\n \n \n \n \n \n I trained in Sarga Bodywork in 2019\, after being a bodyworker for 8 years\, and it immediately revolutionized my practice. Combined with my background in Structural Integration and Neuromuscular Therapy\, it gave me an even deeper ability to listen and respond to restrictions in the myofascial matrix. It took the pressure off my fingers\, wrists\, and shoulders and allowed me to channel that force through my whole body. After giving a Sarga session\, I often found myself feeling more energized than when I started. While applying the Sarga Bodywork techniques to relieve specific injuries and chronic pain conditions\, I noticed a greater sense of freedom in my clients’ bodies\, profound shifts in their state of being\, and a more consistent rebook rate. \nI teach this work from a place of deep respect and gratitude. My aim is not only to help you master the technique but to teach you to truly sense the tissue transforming through the many tools contained within your feet. I look forward to instructing you and helping to make Sarga an integral part of your practice. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Mālia Helelā\n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Here URL:https://stillandmovingcenter.com/event/sarga-bodywork-30-hour-massage-training-with-lana-olson-2/ LOCATION:Global\, HI\, United States CATEGORIES:Bodywork,Healthy Living,Teacher Trainings,Training Events,TRAININGS,World Culture ATTACH;FMTTYPE=image/webp:https://stillandmovingcenter.com/wp-content/uploads/2026/02/LanaSargaSession-17.webp END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260823 DTEND;VALUE=DATE:20260829 DTSTAMP:20260407T062121 CREATED:20260217T221113Z LAST-MODIFIED:20260217T232006Z UID:33689-1787443200-1787961599@stillandmovingcenter.com SUMMARY:The Academy of Mindful Movement Retreat DESCRIPTION:6 days / 5 nights of trainingAugust 23-28\, 2026Starting Price: $2\,297Early Bird Discount: $1\,997Payment Plan available: Contact Dustin@stillandmovingcenter.com \nPrepare yourself for the training by completing the Independent Study & Practice portion of the training in the 3 weeks leading up to the retreat.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to Expect\n \n \n \n \n \n A gentle pause from the pace of everyday life. Immerse yourself in the beauty of Hawai’i while expanding your toolkit as a movement teacher/coach. Uplevel your skills with hands-on immersive training. \n\n6 days / 5 nights of training\nIncludes Daily Meals\nExtracurricular outings and activities.\nCollaborative training.\nOn-site massage.\nMindful Movement Instructor Leve 1 Certification.\nEarn CEU’s: 1.9 NASM\, 15 AFAA\, 4.5  IACET\n\nPre-Requisites \n\nAt least 5 years of experience in your movement specialty\nAt least 2 years of teaching/coaching experience in your movement specialty\nComplete the Independent study & practice packet in the 3 weeks leading up to the training\n\n \n \n \n \n \n Your Retreat Experience\n \n \n \n \n \n Step into six days and five nights of immersive learning\, movement\, and connection on Oʻahu’s lush windward coast. This training invites you\, as an experienced instructor or coach\, to expand how you move\, teach\, and perceive the body through a refined mindful movement approach. \nYou don’t just attend this retreat\, you engage\, practice\, teach\, and embody the work in real time. Each day challenges you to sharpen your awareness\, deepen your cueing\, and strengthen the mind–body connection you cultivate for yourself and your students or clients. \nYou’ll stay at the peaceful\, rustic Windward Retreat Center\, surrounded by tropical landscape\, mountain air\, and ocean breezes. Gather with fellow trainees in welcoming shared spaces designed for movement and reflection\, including a comfortable air-conditioned main area for training and study. Your room offers a simple\, grounding space to rest. Please note that air conditioning is available in the main common areas\, but not in individual rooms\, supporting a natural\, usually breezy experience on the windward side of the island. Average August temperatures in Ka’a’awa: mid 70s-80s.  \nThroughout the week\, you actively explore a state-of-the-art mindful movement methodology alongside Academy-trained instructors from diverse modalities. \n \n Registration opening soon\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Take a peek at your retreat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Learn More\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Testimonials\n \n \n \n \n \n \n \n “I love how using a different technique of coaching can really enhance the student’s practice and give them opportunities to feel empowered by their practice with self awareness and self \n Carmen Curtis\, founder and AiReal Yoga teacher trainer\, Yoga teacher trainer URL:https://stillandmovingcenter.com/event/the-academy-of-mindful-movement-retreat/ LOCATION:Global\, HI\, United States CATEGORIES:Coaching,Healthy Living,Mindful Movement Teacher Trainings,Teacher Trainings,Training Events,TRAININGS ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2026/02/Screenshot-2026-02-17-at-10.45.43-AM-scaled.png END:VEVENT END:VCALENDAR