BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Still &amp; Moving Center - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Still &amp; Moving Center
X-ORIGINAL-URL:https://stillandmovingcenter.com
X-WR-CALDESC:Events for Still &amp; Moving Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20260101
DTSTAMP:20260628T045220
CREATED:20241219T224957Z
LAST-MODIFIED:20250619T211403Z
UID:30773-1735689600-1767225599@stillandmovingcenter.com
SUMMARY:2025 Almanac: Light on the Path
DESCRIPTION:Pick up our 2025 Still & Moving Center Almanac\nOur 2025 Theme: “Light on the Path”.\nNow 50% off\n			\n				Order your almanac here \n			\n				\n				\n				\n				\n				Shed Light on YOUR Path for 2025! \nThis journaling almanac gives you a themed quote as a sunny ray to light each day. You also have daily space for your Hope Goals\, your Gratitude\, your Aha! and your Move-My-Body-Plans. \nKumu Mālia chose our Almanac theme for this year: Light on the Path. This theme signifies good cheer and hope\, no matter how long or difficult our path may seem. Someone\, somewhere\, somehow… is bound to shed light upon our path\, just when we need it the most. In fact\, they already have\, and always will continue to do so.  \nWise and enlightened beings fill the halls of history and bless our lives today. Their bright\, encouraging words fall like revealing breadcrumbs on life’s path\, leading us on our way.   \nMindfully open this almanac to any page\, and a shimmering gem of inspiration will greet you. \nAnd more to the point of this year’s almanac\, WE GENERATE OUR OWN LIGHT! \n“Within you is the light of the world – the only light that can be shed upon the Path.” – Light on the Path \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE
URL:https://stillandmovingcenter.com/event/2025-almanac-light-on-the-path/
LOCATION:Global\, HI\, United States
CATEGORIES:Aerial Dance / Aerial Silks,Bodywork,Boutique,Coaching,Corporate Wellness,Feldenkrais,Giving Back,Japanese,Lomilomi,Martial Art,Meditation,Mindful Movement Teacher Trainings,Nia,Pilates,Qigong,Retreats,Sacred Sound,Senior,Tai Chi,TRAININGS,up_1
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2024/12/almanac.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250911T153000
DTEND;TZID=Pacific/Honolulu:20251211T160000
DTSTAMP:20260628T045220
CREATED:20250724T200602Z
LAST-MODIFIED:20251008T212924Z
UID:32279-1757604600-1765468800@stillandmovingcenter.com
SUMMARY:Hula Hālau 12 Week Fall Series (3 & 4 year olds) with Kumu Mālia Helelā
DESCRIPTION:12 weeks series \nSeptember 11 – December 11\, 2025(No class on Nov 20 & 27) \nThursdays\, 3:30 – 4:00 PM$195  \n			\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				This series is perfect for preschool aged keiki (kids)\, and those learning to navigate a more structured class setting. This half hour class incorporates storytelling and hula implements to engage your keikiʻs attention. Families are warmly welcome to attend class\, as we take regular hug breaks with parents! \nYoung children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. She has produced her own album of Hawaiian songs for children called “Keiki Hula Love”\, many of which the children learn and perform in her series. \nParticipation in this hula hālau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula ʻauwana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature\, as well as how to make flower lei. Some classes may learn to use implements\, such as the ipu (gourd drum). \n*Please reserve your child’s spot under your child’s own name\, not under the parent’s name. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Kumu Hula Mālia Helelā\n  \n			\n				\n				\n				\n				\n				Mālia is an authentic Kumu Hula: a recognized hula teacher\, officially having graduated after 17 years training from her teacher\, Pulu’elo Park. Fluent in Hawaiian\, Kumu Mālia frequently composes her own original oli (sacred chants).  Kumu Mālia has an affinity for teaching young children.  For the last decade she has developed lessons specific to infants\, toddlers and preschool aged keiki. She also enjoys sharing classic hula and songs with the elderly. In keeping with her tradition\, she is an observant and reverent student of nature and keeper of the land – the ‘āina. \nKumu Mālia Ko’i’ulaokawaolehua Helela strives to live a life of grace. Her hālau\, which meets at Still & Moving Center\, is Nā Hula Ola Aloha. Completing her ‘ūniki under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli (traditional Hawaiian chant) under Kumu Hula Keola Lake. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/hula-halau-12-week-fall-series-3-4-year-olds-with-kumu-malia-helela/
LOCATION:Global\, HI\, United States
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/07/hula-keiki-3-4-copy.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250911T163000
DTEND;TZID=Pacific/Honolulu:20251211T171500
DTSTAMP:20260628T045220
CREATED:20250724T202404Z
LAST-MODIFIED:20251015T210028Z
UID:32283-1757608200-1765473300@stillandmovingcenter.com
SUMMARY:Hula Hālau 12 Week Fall Series (5 & 6 year olds) with Kumu Mālia Helelā
DESCRIPTION:12 weeks series \nSeptember 11 – December 11\, 2025(No class on Nov 20 & 27) \nThursdays\, 4:30 – 5:15 PM  \n$195  \n			\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				This series is perfect for 5 & 6 year old keiki (kids) learning to navigate a more structured class setting. This half hour class incorporates storytelling and hula implements to engage your keikiʻs attention. Families are warmly welcome to attend class\, as we take regular hug breaks with parents! \nYoung children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. She has produced her own album of Hawaiian songs for children called “Keiki Hula Love”\, many of which the children learn and perform in her series. \nParticipation in this hula hālau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula ʻauwana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature\, as well as how to make flower lei. Some classes may learn to use implements\, such as the ipu (gourd drum). \n*Please reserve your child’s spot under your child’s own name\, not under the parent’s name. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Kumu Hula Mālia Helelā\n  \n			\n				\n				\n				\n				\n				Mālia is an authentic Kumu Hula: a recognized hula teacher\, officially having graduated after 17 years training from her teacher\, Pulu’elo Park. Fluent in Hawaiian\, Kumu Mālia frequently composes her own original oli (sacred chants).  Kumu Mālia has an affinity for teaching young children.  For the last decade she has developed lessons specific to infants\, toddlers and preschool aged keiki. She also enjoys sharing classic hula and songs with the elderly. In keeping with her tradition\, she is an observant and reverent student of nature and keeper of the land – the ‘āina. \nKumu Mālia Ko’i’ulaokawaolehua Helela strives to live a life of grace. Her hālau\, which meets at Still & Moving Center\, is Nā Hula Ola Aloha. Completing her ‘ūniki under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli (traditional Hawaiian chant) under Kumu Hula Keola Lake. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/hula-halau-12-week-fall-series-5-6-year-olds-with-kumu-malia-helela/
LOCATION:Global\, HI\, United States
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/07/hula-keiki-5-6.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250914T090000
DTEND;TZID=Pacific/Honolulu:20251207T100000
DTSTAMP:20260628T045220
CREATED:20250724T204249Z
LAST-MODIFIED:20251008T211849Z
UID:32289-1757840400-1765101600@stillandmovingcenter.com
SUMMARY:Hula Hālau 12 Week Fall Series (7 - 12 year olds) with Kumu Mālia Helelā
DESCRIPTION:12 weeks series \nSundays\, 9:00 – 10:00 am*Starting September 14\, 2025 \n*no class 10/26 for Diwali \n$240 \n			\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Max Capacity: 12 students  \nBy the ages of 7-12\, hula students have developed a longer attention span. They have greater facility in using a medley of hula implements\, and are capable of more advanced choreography. Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula awana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Please reserve your spot to participate and kindly let your instructor know of any injuries or contradictions. Your enrollment is a commitment to all 12 weeks and no credits are refunded for missed classes. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Kumu Hula Mālia Helelā\n  \n			\n				\n				\n				\n				\n				Mālia is an authentic Kumu Hula: a recognized hula teacher\, officially having graduated after 17 years training from her teacher\, Pulu’elo Park. Fluent in Hawaiian\, Kumu Mālia frequently composes her own original oli (sacred chants).  Kumu Mālia has an affinity for teaching young children.  For the last decade she has developed lessons specific to infants\, toddlers and preschool aged keiki. She also enjoys sharing classic hula and songs with the elderly. In keeping with her tradition\, she is an observant and reverent student of nature and keeper of the land – the ‘āina. \nKumu Mālia Ko’i’ulaokawaolehua Helela strives to live a life of grace. Her hālau\, which meets at Still & Moving Center\, is Nā Hula Ola Aloha. Completing her ‘ūniki under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli (traditional Hawaiian chant) under Kumu Hula Keola Lake. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/hula-halau-12-week-fall-series-7-8-year-olds-with-kumu-malia-helela/
LOCATION:Global\, HI\, United States
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/07/keiki-hula-malia-copy.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251101T104000
DTEND;TZID=Pacific/Honolulu:20251206T114000
DTSTAMP:20260628T045220
CREATED:20251014T203704Z
LAST-MODIFIED:20251023T232246Z
UID:32814-1761993600-1765021200@stillandmovingcenter.com
SUMMARY:CoreBeat Workout + Dance 6 Week Series with Jessica Eirado Enes
DESCRIPTION:6-week series \nNovember 1 – December 6Saturdays\, 10:40 – 11:40 AM \nPerformance at “Merry & Bright”\, 13th December. \nPrice: $15020% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n			\n				SIGN UP NOW\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				 Get ready to find your strength in the rhythm!  \nThe CoreBeat Challenge is a 6-week music-driven fitness and dance workout designed to build strength\, endurance\, and confidence — all leading up to a high-energy group performance! \nEach class combines dynamic training stations with rhythmic movement\, blending functional exercises and dance-inspired cardio that help you move with purpose and power. You’ll tone your whole body\, boost your stamina\, and leave every session feeling strong\, centered\, and recharged. \nThen\, bring your hard work to the stage at our Merry & Bright Celebration\, performing your final choreography as a team! \nNo dance experience needed — just your energy\, commitment\, and holiday spirit. Let the music push you\, the movement empower you\, and the community inspire you as we finish 2025 strong! \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Jessica Eirado Enes\n			\n				\n				\n				\n				\n				Jessica thrills her audience and her students. Some movers inspire us with the longing and determination to move as beautifully they do – Jessica is one of those dancers and teachers! Jessica’s commitment to authentic movement\, combined with her high skill level\, seamlessly encourages us all to elevate our own. \nFor the past ten years\, Jessica has worked as a freelance dancer\, choreographer\, and movement teacher\, collaborating and touring with numerous European companies and choreographers\, including Alexander Vantournhout (BE)\, Agostina D’Alessandro (BE)\, Jason Mabana (ENG)\, Zemiata (BE)\, Compagnia Petranura Danza (IT)\, Loris Petrillo (IT)\, and Roberto Zappalà (IT)\, among others.She was also a guest artist with the Minneapolis-based company Black Label Movement\, performing in a work that premiered at the prestigious American Dance Festival in 2024. \nTogether with her husband\, Eddie Oroyan\, Jessica is the co-artistic director of My Homeless Lover. Since 2019\, they have created and performed three original works across Europe and the U.S.\, blending contemporary dance\, physical theater\, and live music in immersive outdoor settings where audiences experience art and nature as one. \nSee the trailer of their last work IVY:  https://vimeo.com/763607040/b1b9447443?fl=pl&fe=sh \nBorn and raised in Italy\, Jessica’s deep connection to nature has always been at the heart of her artistry. After several visits that sparked her love for the Hawaiian culture\, she officially moved to O‘ahu in 2024 to begin permaculture farming of the land while continuing her dance career. You’ll enjoy her earthiness! \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/corebeat-dance-6-week-series-with-jessica-eirado-enes/
LOCATION:Global\, HI\, United States
CATEGORIES:Dance,Women
ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2025/10/Screenshot-2025-10-14-at-10.34.15-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251101T124500
DTEND;TZID=Pacific/Honolulu:20251206T141500
DTSTAMP:20260628T045220
CREATED:20250725T021906Z
LAST-MODIFIED:20251023T232442Z
UID:32307-1762001100-1765030500@stillandmovingcenter.com
SUMMARY:Contemporary Dance Committed Performance 6 week series with Jessica Eirado Enes
DESCRIPTION:6-week series \nNovember 1 – December 6Saturdays\, 12:45 – 2:15 PM \nPerformance at “Merry & Bright”\, 13th December. \nPrice: $25020% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n			\n				SIGN UP NOW\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Do you remember the energy of Madeira\, our last contemporary dance performance at Ala Moana Center? \nNow\, it’s your turn to step into the spotlight. Under the guidance of Italian-Portuguese teacher Jessica\, freshly returned from Italy\, you’ll move through a new creative adventure — a journey shaped by the soulful rhythms of Sicily. Infused with Arabic beats\, African pulse\, and Italian lyricism\, this vibrant “mosaic dance” invites you to awaken emotion through every gesture and breath. \nAcross six weeks\, you’ll explore\, connect\, and flow with your fellow dancers — building a shared rhythm that comes alive in performance at our Merry & Bright Celebration. This is your chance to dance with heart\, to express\, and to grow as part of a creative ensemble that continues beyond this stage. \n(Intermediate level. Some movement experience recommended.) \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Jessica’s showreel of three performances:https://vimeo.com/381404621/767a3e4cd2 \nJessica’s latest professional dance creation: Madeira. (Password: Show)https://vimeo.com/763607040/b1b9447443 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Jessica Eirado Enes\n			\n				\n				\n				\n				\n				Jessica thrills her audience and her students. Some movers inspire us with the longing and determination to move as beautifully they do – Jessica is one of those dancers and teachers! Jessica’s commitment to authentic movement\, combined with her high skill level\, seamlessly encourages us all to elevate our own. \nFor the past ten years\, Jessica has worked as a freelance dancer\, choreographer\, and movement teacher\, collaborating and touring with numerous European companies and choreographers\, including Alexander Vantournhout (BE)\, Agostina D’Alessandro (BE)\, Jason Mabana (ENG)\, Zemiata (BE)\, Compagnia Petranura Danza (IT)\, Loris Petrillo (IT)\, and Roberto Zappalà (IT)\, among others.She was also a guest artist with the Minneapolis-based company Black Label Movement\, performing in a work that premiered at the prestigious American Dance Festival in 2024. \nTogether with her husband\, Eddie Oroyan\, Jessica is the co-artistic director of My Homeless Lover. Since 2019\, they have created and performed three original works across Europe and the U.S.\, blending contemporary dance\, physical theater\, and live music in immersive outdoor settings where audiences experience art and nature as one. \nSee the trailer of their last work IVY:  https://vimeo.com/763607040/b1b9447443?fl=pl&fe=sh \nBorn and raised in Italy\, Jessica’s deep connection to nature has always been at the heart of her artistry. After several visits that sparked her love for the Hawaiian culture\, she officially moved to O‘ahu in 2024 to begin permaculture farming of the land while continuing her dance career. You’ll enjoy her earthiness! \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/contemporary-dance-committed-performance-6-week-series-with-jessica-eirado-enes/
LOCATION:Global\, HI\, United States
CATEGORIES:Dance,Women
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/10/ContemporaryDance-13-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251101T143000
DTEND;TZID=Pacific/Honolulu:20251206T160000
DTSTAMP:20260628T045220
CREATED:20251001T232205Z
LAST-MODIFIED:20251023T193907Z
UID:32695-1762007400-1765036800@stillandmovingcenter.com
SUMMARY:Performance Belly Dance Veil 5-week Series with Andrea De Gruchy. In-person & Live Online
DESCRIPTION:In-person & Live online \nNovember 1 – December 6\, 20255-week seriesSaturdays\, 2:30 – 4:00 pm \nNo class: November 15 \nPrice: $20020% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \nOpportunity to Perform at Merry & Bright December 13\, 2025 \n			\n				Sign Up Now - IN PERSON\n			\n				Sign Up Now - ONLINE\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Let’s play and explore veil movements while belly dancing. Join Andrea in this veil performance series in preparation for our annual Merry & Bright event! The veil allows us to dance with more silky\, flowing movement. With a veil we can make more dramatic transitions! Enjoy your creation of captivating shapes as well as illusions of disappearing and reappearing. Voilà! \nAndrea has been dancing veils for over 10 years. Because the veil brings out the feminine energy\, it is one of her favorite props to dance with. You can start learning veils from any experience level\, sliding from easy to magical and mysterious. \nAndrea would love to bring YOU into the love of veil! \nAfter class\, you can ask Andrea to personally sign your copy of her new book Belly Dancing for Moms. This beautifully crafted book celebrates movement\, motherhood\, femininity and the art of belly dance. Available at our front desk. \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Andrea De Gruchy\nAndrea de Gruchy is one of those amazing people who has founded her own exercise technique! She launched BeliRaq Dance Fitness in 2011 to combine her two passions: working out and dancing – and to share this passion with others. \nAndrea loves to see her students’ faces light up as they feel the rhythms and experience themselves energetically come alive to the movements of BeliRaq. She created BeliRaq for her movers’ ongoing wellness journey. \nSpecializing in Egyptian cabaret and belly dance\, with a background in jazz\, latin dance\, ballroom\, hip hop\, African\, lyrical\, modern\, and musical dance performance\, Andrea’s wide dance experience inspires the dynamic movements that fill her classes. \nAndrea has been a fitness instructor in 2011 and a personal trainer in 2019. Her enthusiasm and joy fill the room. Her classes are open to all experience levels\, and made to inspire\, uplift\, and get people moving towards increased physical fitness with a smile! \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/performance-belly-dance-veil-5-week-series-with-andrea-de-gruchy-in-person-live-online/
LOCATION:Global\, HI\, United States
ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2025/07/beliraq-andrea-bellydance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251104T190000
DTEND;TZID=Pacific/Honolulu:20251209T200000
DTSTAMP:20260628T045220
CREATED:20251015T001302Z
LAST-MODIFIED:20251023T232814Z
UID:32820-1762282800-1765310400@stillandmovingcenter.com
SUMMARY:Brazilian Samba Dance 6-Week Performance Series with Carmen Linhares
DESCRIPTION:6 week series \nNovember 4 – December 9\, 2025Tuesdays\, 7:00 – 8:00 pm \nPerformance at “Merry & Bright”\, 13th December. \nPrice: $15020% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n			\n				SIGN UP NOW\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				 Feel the rhythm of Brazil pulse through your body in this vibrant dance series! Journey through the heart of Brazilian culture with classes in Samba\, Afro-Brazilian\, Orixá\, and other traditional dances that bring joy\, connection\, and freedom of expression. Each class includes an energizing warm-up\, foundational steps\, and dynamic choreography — along with stories and cultural insights that reveal the roots and spirit behind each movement. \nBy the end of the series\, you’ll bring it all together in a lively group performance at the “Merry & Bright Celebration”\, sharing your new skills and vibrant energy with the community! \nNo dance experience needed — just bring your enthusiasm\, dedication\, and holiday spirit. Come move\, learn\, and celebrate how far you’ve come as we dance our way into the end of 2025 — strong\, joyful\, and full of Brazilian rhythm! \n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Carmen Linhares\n			\n				\n				\n				\n				\n				Carmen Linhares is the co-owner and co-teacher at Capoeira Besouro Hawaii\, brings a lifetime of movement and artistry to her capoeira and dance classes. She began studying the arts in childhood — exploring ballet\, jazz\, West African\, Caribbean\, and Brazilian dance — and later performed professionally off Broadway with a Brazilian Dance Ensemble\, as well as in productions both locally and abroad. Since discovering capoeira in 2001\, she has dedicated herself to its practice and teaching\, co-founding Capoeira Besouro Hawaii with Mestre Kinha in 2004 and sharing her passion as an instructor since 2006. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/brazilian-samba-dance-6-week-performance-series-with-carmen-linares/
LOCATION:Global\, HI\, United States
CATEGORIES:Dance,Women
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/10/IMG_6156.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251206T104000
DTEND;TZID=Pacific/Honolulu:20251206T120000
DTSTAMP:20260628T045220
CREATED:20251125T220951Z
LAST-MODIFIED:20251126T030240Z
UID:32922-1765017600-1765022400@stillandmovingcenter.com
SUMMARY:Guided Reflection\, Qigong & Connection workshop with Deeshen Shah & Jade Chan. In-person & Live online.
DESCRIPTION:  \n \n  \nSaturday\, December 6\, 202510:40 – 12:00 pm \nat Still & Moving Center \nPrice: $39Free for Malama\, Hulali  & Annual Members \n \n			\n				Sign up for in-person\n			\n				Sign up for online\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				A heart-centered\, end-of-year reflection workshop where you pause\, breathe\, and honor the year you’ve lived. \nInstead of rushing to the finish line\, you give yourself permission to come home to yourself—with more calm and rejuvenation. \nIn this reflective workshop\, you slow down\, release what no longer serves you\, and welcome peace\, gratitude\, and renewal through guided mindful reflection\, gentle Qigong moving meditation\, and community connection. \nYou create space to calm your mind\, open your heart\, and support your immunity before winter. Through gentle movement\, guided reflection\, and Taiwanese tea\, you find room to integrate the year’s lessons and reconnect with your inner stillness. \nA gift you give yourself—so you close the year not with hurry\, but with heart. \nIn this workshop\, you will: \n\nReflect with gratitude on the lessons\, growth\, and moments that shaped your year\nRelease stagnant energy through Qigong moving meditation designed to restore calm and balance\nBoost immunity and inner vitality before winter through breath\, flow\, and mindful movement\nReconnect with your inner stillness through guided reflection \nShare Connection and presence over a soothing cup of Taiwan tea in a beautiful community \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Deeshen Shah\n			\n				\n				\n				\n				\n				Deeshen Shah teaches Qigong at Still & Moving Center and is the co-founder of NamastetoNihao Wellness\, with over 8 years of experience in holistic health. His journey began in India\, where he immersed himself in meditation\, which soon expanded to include spiritual learnings from eastern philosophies such as Taoism\, Buddhism\, Hinduism and western modern science. A profound experience in Taiwan revealed his deep connection to Qigong\, an ancient art that seamlessly integrates movement\, breath\, and meditation. This awakening sparked a lifelong dedication to helping others reconnect with their mind\, body\, and spirit through holistic wellness and the cultivation of life energy. \nDeeshen’s path led him to follow masters in the Himalayas and beyond\, refining his Qigong practice and gaining a deep well of wisdom. As an Instructor and Wellness Coach\, Deeshen’s strength lies in guiding his students to tap into their own inner energy\, refine routines for optimal wellbeing\, enabling them to achieve profound transformation. His teaching philosophy centers on cultivating self awareness and intention. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Jade Chan\n			\n				\n				\n				\n				\n				Jade Chan is an associate Qigong instructor and wellness coach celebrated for her joyful\, compassionate\, and peace-centered approach to teaching. Her journey into health and wellness began with a deep passion for diverse food and nutrition\, which blossomed into a broader embodiment of holistic practices like Qigong and meditation.With a focus on helping others unlock their inner peace\, she believes Qigong and mediation is a powerful gateway to holistic well-being. Jade teaches with love\, mindfulness\, and a genuine commitment to guiding others through deep reflection toward a harmonious life.As a co-instructor in the Qigong classes at Still & Moving Center\, and retreat host at NamastetoNihao Wellness\, Jade excels at creating a nurturing\, uplifting space where students feel empowered and supported. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/guided-reflection-qigong-connection-workshop-with-deeshen-shah-jade-chan-in-person-live-online/
LOCATION:Global\, HI\, United States
CATEGORIES:Dance,Women
ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2025/11/unnamed-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251207T173000
DTEND;TZID=Pacific/Honolulu:20251207T190000
DTSTAMP:20260628T045220
CREATED:20230929T205440Z
LAST-MODIFIED:20251124T201039Z
UID:27092-1765128600-1765134000@stillandmovingcenter.com
SUMMARY:Sound Healing/Gentle Yoga Benefit for Hawaii Foodbank with Bryan Jordan & Robin Shepard
DESCRIPTION:About the Hawai’i Foodbank: \nThe Hawai’i Foodbank plays a key role in ending food insecurity on our islands\, with programs to provide food for the communities and individuals that need it the most. Hawai’i Foodbank creates programs to ensure our keiki are nourished in and outside of school. The Hawai’i Foodbank supports our Kupuna and local farmers by providing coupons that can be redeemed for fresh produce at participating farms\, farmers’ markets\, and roadside stands. Nobody should have to go hungry in Hawai’i- especially during the holidays. Come receive healing and make a difference in people’s lives!  \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n\n\nSunday\, December 7\, 20235:30-7:00 pm HST\nPricing: $25-$45-$65 \n100% of the ticket sales will be donated to the Hawaii Foodbank \n			\n				Sign Up Now\n			\n				\n				\n				\n				\n				Welcome to our monthly Benefit Sound Bath Series! Our mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity\, and healing that you can spread throughout your community\, while at the same time helping nonprofit organizations throughout the nation and the world. This month we are excited to feature the Hawaii Foodbank. 100% of the ticket sales will be donated to Hawaii Foodbank. \nAbout this event \nThis Gentle Yoga/Sound Healing event is designed to help bring peace and comfort into your life.  \nRobin will guide the first half of the session with a gentle yoga routine set to the crystal singing bowls to encourage relaxation and prepare you for a deeper meditation. Robin’s sense of curiosity has led her to create a unique style of yoga that is dynamic and personal\, allowing each student to explore sensation\, and find space and range on their own terms. She invites your own curiosity as you sink into progressive relaxation and meditation through the use of natural breath mechanics\, techniques to ease tension in the body and quiet the mind\, and through unexpected approaches to traditional poses to allow you to tune in to your individual experience.  \nDuring the second half of the class Bryan will immerse you in a musical sound journey with the crystal singing bowls. Bryan’s unique approach to sound healing incorporates his training in classical music to create a beautiful\, flowing soundscape. Every session becomes a brand new composition\, designed to help you reach deeper\, and deeper states of relaxation\, and meditation. This music will guide you on a journey where deep healing\, and rest occurs. You will leave the class feeling rejuvenated\, restored\, and peaceful.   \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				We have developed a tiered payment system for this event. For those of you who can afford to pay on the higher end of the scale\, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested\, consider what is authentically sustainable for you\, and pay that. We are excited to see you all at the event! Mahalo for supporting Hawaii Foodbank! \n$65 | Supporter Rate (support others as well as yourself) \n$45 | Sustainer Rate (pays for you) \n$25 | Community Rate (discounted) \nIf none of the above pricing options are within your means\, please contact us at info@stillandmovingcenter.com   for more options. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				  \n  \n  \n  \n  \n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Bryan Jordan\n			\n				\n				\n				\n				\n				Bryan believes that when we all live from our authentic selves\, we have the power to change our community and the world. After studying classical music at the University of Montana\, he moved to O’ahu to pursue massage therapy\, sound and other healing arts. Bryan has a passion for the transformative power of sound\, music\, nature and art\, and has been using crystal singing bowls to create healing music for over 15 years. His goal is to help as many people as possible create a life of well-being\, purpose and joy\, by offering live sound healing events\, and creating meditative music for YouTube and Insight Timer. You can reach him directly at bryan@sacredbreathhealing.com & https://www.youtube.com/bryanjordanmusic\n			\n				\n				\n				\n				\n				Robin Shepard\n			\n				\n				\n				\n				\n				Yoga E-RYT200/ RTY500\, RCYT\, YACEP \nOriginally a native of the Pacific Northwest\, Robin spent the last 13 years traveling\, raising her family\, and acquiring knowledge and skills living in such places as Guangzhou\, Shanghai\, and Ho Chi Minh City. Though she will never stop wandering\, she now considers Honolulu home. She feels lucky to have been a part of the vibrant yoga culture of Vietnam where she completed her foundational yoga teacher trainings with Suzanne Vian of Yoga Vietnam and her 300 hour Yoga Teacher Training in the FluidUs Method with Carlos Tao. Additionally\, Robin is a registered Children’s Yoga Teacher\, Yoga Alliance Continuing Education Provider\, and has training in Pre-Natal and Post-Natal yoga. \nAccordingly\, Robin enjoys teaching both the young and the young-at-heart. As a life-long learner\, she is fascinated by recent scientific discoveries around fascia and functional movement and their implications for the practice of yoga. This curiosity has fueled exploration and experimentation to create a style of movement that is playful and dynamic\, with practical benefit for everyone from absolute beginners to more advanced practitioners. She is always looking for ways to deliver a more personal experience\, with respectful irreverence and fun. She links functional movement skills\, breath mechanics\, and novel approaches to traditional poses to increase somatic awareness\, mobility\, and build an organic mind/body connection. \nAs a long time practitioner\, Robin has personally experienced the difference that a regular yoga practice can make in a person’s life. She sees yoga as a doorway\, progressing from movement into meditation\, awareness\, understanding\, and finally acceptance of ourselves and others. She considers yoga a powerful and essential practice to help navigate our modern world. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/sound-healing-gentle-yoga-benefit-for-hawaii-foodbank-with-bryan-jordan-robin-shepard/
LOCATION:Global\, HI\, United States
CATEGORIES:Giving Back,Healthy Living,Meditation,Meditation & Culture,Sacred Sound,World Culture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/02/sound-healing_popolo-1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251210T190000
DTEND;TZID=Pacific/Honolulu:20251213T203000
DTSTAMP:20260628T045221
CREATED:20251126T001156Z
LAST-MODIFIED:20251209T222534Z
UID:33052-1765393200-1765657800@stillandmovingcenter.com
SUMMARY:Special Tango Workshops with Josefina Stellato and guest teacher from Argentina David Palo. In-person
DESCRIPTION:Rhythmic Mastery in 4/4 Time:Understand marking styles and rhythmic possibilities within this structure.Wednesday\, December 10 • 7:00 – 8:00 pm \nDynamic Movement and Structural Modification:Learn to reformulate and modify base structures with dynamic movementsWednesday\, December 10 • 8:30 – 9:30 pm \nMilonga Magic: Rhythmic Possibilities and Playful Figures:Work on the rhythmic possibilities offered by this genre. Discover playful figures that add joy and excitement to your dance on the dance floor.Saturday\, December 13 • 11:00 am – 12:00 pm \nWaltz Aesthetics and Weight Balance:Focus on movements integral to the aesthetic composition of the waltz.Saturday\, December 13 • 12:30 – 1:30 pm \nPrice: $30 per workshop$50 for a workshop combo (2 workshops) \nFree for Hulali\, Malama & Annual Members \n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshops Schedule\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Dive into a special week of tango with Josefina Stellato and guest maestro from Argentina\, David Palo. This multi-workshop intensive is designed to deepen your tango—whether you’re polishing fundamentals or expanding your expression. Across the workshops\, you’ll explore connection\, presence\, and quality of movement in partnership\, with plenty of time to practice\, refine\, and play on the dance floor. \nCome ready to listen\, respond\, and let your dance grow under the guidance of two passionate\, experienced tango artists who live and breathe this form. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Josefina Stellato\n			\n				\n				\n				\n				\n				Do you recall the first time that watching a tango performance virtually swept you off your feet?!? That’s the feeling you’ll get watching and learning with Josefina Stellato! The closeness\, the confidence\, the breath-taking swoops and tantalizing pauses. \nJosefina Stellato has been dancing Argentine tango at the highest level for more than two decades. She’s now arrived at Still & Moving Center as our Artist in Residence for about 6 months! \nAs a performer\, Josefina has been a member of renowned choreographer Leonardo Cuello’s tango company at the National University of the Arts in Buenos Aires\, Argentina. She’s been a cast member of Social Tango Project for the past decade\, performing in multiple theaters in Buenos Aires! In 2023\, Josefina participated in the company’s North American tour and performed at Kennedy Center in New York City. \nAs a teacher\, Josefina deepened her understanding of pedagogy under the direction of Dana Frigoli and the DNI Tango school in Buenos Aires\, where Josefina served as a senior faculty member. She was also an official member of the DNI Tango Company\, where she participated in the live shows “Dos\, lo que se disuelve”\, “Asimétrico”\, “Seres Materiales”; a film version of “Dos”\, and “Remueve la piel suspire”\, which Josefina created and choreographed. \nJosefina has taught and performed at international festivals in Europe and during the pandemic gained a devoted following for her online lessons. Welcome to Still & Moving Center\, live and in person\, Josefina! \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				David Palo\n			\n				\n				\n				\n				\n				With over 20 years of international experience\, David Alejandro Palo is one of the few tango teachers with a university-trained pedagogical background. His versatility has positioned him at both ends of the tango spectrum: from world-acclaimed stage productions to the heart of the social dance floor. What bridges these worlds is his deep study of the body\, connection\, and the subtle architecture that exists between two people when they dance. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/special-tango-workshops-with-josefina-stellato-and-guest-teacher-from-argentina-david-palo-in-person/
LOCATION:Global\, HI\, United States
CATEGORIES:Dance,FITNESS,Women,World Culture
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/11/IMG_5919.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251213T070000
DTEND;TZID=Pacific/Honolulu:20251213T090000
DTSTAMP:20260628T045221
CREATED:20250902T211059Z
LAST-MODIFIED:20251210T001320Z
UID:32526-1765609200-1765616400@stillandmovingcenter.com
SUMMARY:Outdoor Qigong at Golden Hour: Moving with ʻĀina with Deeshen Shah and Jade Chan. In-person
DESCRIPTION:December 13\, 20257:00 – 9:00 AM \nPrice: $39Free for Malama\, Hulali & Annual Members \nLocation:Kualoa Regional ParkAs the first golden rays of sunlight touch the dramatic peaks of the Kualoa Mountain Range\, the entire landscape lights up with energy. \nPracticing here\, with the vast mountains before you\, the ocean at your back\, and song birds greeting the day\, invites a deep sense of grounding and connection. It’s a powerful place to awaken the body and spirit. \nLocation Pin: https://maps.app.goo.gl/ezfdra3pMccQR7G2A \n			\n				\n				\n				\n				\n				Schedule\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Join us for Outdoor Qigong at Golden Hour: Moving with the ʻĀina\, held at serene handpicked locations. \nThis mindful\, nature-based experience blends flowing Qigong\, gentle stretching\, sun salutations\, and journaling—all aligned to help you feel balanced\, joyful and peaceful. \nSunrise StretchesEach nature immersion begins with golden hour stretches\, a sacred hour where we align our body and breath with the rising sun. Through gentle sun salutations and Qigong\, we awaken the inner fire\, tap into the day’s vitality\, and honor the new beginning that the sun brings. \nQigong Mindful MovementWe then shift into QiGong\, practicing fluid\, mindful movements that harmonize our energy with the natural surroundings. These exercises help release tension\, ground the nervous system\, and open space for deep internal stillness. \nReflection & CommunityThe journey concludes with Mindful Reflection and Community. We gather to journal from the heart with guided prompts — thoughtful introspection and journaling\, expressing gratitude\, and receiving insights. Each participant’s voice is valued\, and wisdom flows freely through shared stories (optional)\, deep listening\, and gentle presence. \nThe gathering wraps up with a community circle\, offering space for connection\, inspiration\, and joy. \nLed by instructors Deeshen Shah and Jade Chan\, each gathering is rooted in their shared love for nature\, holistic wellness\, and community connection. \nWhether you’re new to Qigong or have experience\, the practice is accessible and designed to cultivate calm\, vitality\, and inner peace. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Deeshen Shah\n			\n				\n				\n				\n				\n				Deeshen Shah teaches Qigong at Still & Moving Center and is the co-founder of NamastetoNihao Wellness\, with over 8 years of experience in holistic health. His journey began in India\, where he immersed himself in meditation\, which soon expanded to include spiritual learnings from eastern philosophies such as Taoism\, Buddhism\, Hinduism and western modern science. A profound experience in Taiwan revealed his deep connection to Qigong\, an ancient art that seamlessly integrates movement\, breath\, and meditation. This awakening sparked a lifelong dedication to helping others reconnect with their mind\, body\, and spirit through holistic wellness and the cultivation of life energy. \nDeeshen’s path led him to follow masters in the Himalayas and beyond\, refining his Qigong practice and gaining a deep well of wisdom. As an Instructor and Wellness Coach\, Deeshen’s strength lies in guiding his students to tap into their own inner energy\, refine routines for optimal wellbeing\, enabling them to achieve profound transformation. His teaching philosophy centers on cultivating self awareness and intention. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Jade Chan\n			\n				\n				\n				\n				\n				Jade Chan is an associate Qigong instructor and wellness coach celebrated for her joyful\, compassionate\, and peace-centered approach to teaching. Her journey into health and wellness began with a deep passion for diverse food and nutrition\, which blossomed into a broader embodiment of holistic practices like Qigong and meditation.With a focus on helping others unlock their inner peace\, she believes Qigong and mediation is a powerful gateway to holistic well-being. Jade teaches with love\, mindfulness\, and a genuine commitment to guiding others through deep reflection toward a harmonious life.As a co-instructor in the Qigong classes at Still & Moving Center\, and retreat host at NamastetoNihao Wellness\, Jade excels at creating a nurturing\, uplifting space where students feel empowered and supported. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/outdoor-qigong-at-golden-hour-moving-with-%ca%bbaina-with-deeshen-shah-and-jade-chan-in-person/
LOCATION:Global\, HI\, United States
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/09/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251213T170000
DTEND;TZID=Pacific/Honolulu:20251213T183000
DTSTAMP:20260628T045221
CREATED:20251024T023855Z
LAST-MODIFIED:20251125T214739Z
UID:32886-1765645200-1765650600@stillandmovingcenter.com
SUMMARY:Merry & Bright: A Winter Celebration with Kumu Mālia Helelā. In-person & Live online
DESCRIPTION:Saturday\, December 13\, 20255:00 – 6:30 pm HSTFREE \nShine into the season with joy and wonder! \nAs the winter solstice draws near\, we come together to honor the light’s return with candles glowing and spirits lifted. \nOur keiki (children) from hula\, aerial dance\, and yoga will take the stage\, sharing their creativity and dedication through performances sure to fill you with warmth and delight. \nTravel the globe with us through movement! Experience the vibrant rhythms of  Argentine Tango\, and the grace of traditional Hawaiian Hula. Plus\, enjoy an inspiring mix of Veil Dance \, Contemporary Dance\, Nia\, and more! \nGather your ‘ohana and celebrate a Merry & Bright at Still & Moving Center!Free admission – reserve your seats early for this beloved annual event.Come early and enjoy cozy treats served by Still & Moving! \nJoin us for a Merry & Bright celebration with your ‘ohana at Still & Moving Center! \nFREE! Pre-registration suggested to reserve seating for this popular event. \n			\n				Sign Up - In person\n			\n				Sign Up - Live online
URL:https://stillandmovingcenter.com/event/merry-bright-a-winter-celebration-with-kumu-malia-helela-in-person-live-online/
LOCATION:Global\, HI\, United States
CATEGORIES:Aerial,Aerial Dance / Aerial Silks,Aerial Pilates,Aerial Yoga,AIReal Yoga TM / Aerial Yoga,Coaching,Feldenkrais,Giving Back,Kids,Lomilomi,Martial Art,Meditation,Meditation & Culture,Mindful Fitness,Nia,Pilates,Qigong,Retreats,Sacred Sound,Senior,Tai Chi,Teacher Trainings,TRAININGS,up_1,Women
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/10/SAB00582-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251214T100000
DTEND;TZID=Pacific/Honolulu:20251214T150000
DTSTAMP:20260628T045221
CREATED:20251126T022242Z
LAST-MODIFIED:20251126T022243Z
UID:33063-1765706400-1765724400@stillandmovingcenter.com
SUMMARY:Aloha Market: A Community Pop-Up
DESCRIPTION:Aloha Market: A Community Pop-Up\n			\n				\n				\n				\n				\n				Sunday\, December 14\, 202510:00 am – 3:00 pm at 1024 Queen St\, Honolulu\, HI 96822 \nJoin us for our Aloha Market: A Community Pop-Up\, happening in the Still & Moving Center parking lot!  \nThis cozy outdoor market is your chance to shop local and support Hawaiʻi artists and small businesses\, all in one place. Discover delicious food from Salt & Sun\, heartfelt apparel from Aloha is Love\, island-inspired jewelry by Yuko\, shimmering Hawaiʻi resin art earrings\, Hawaiian goods by Kumu Mālia\, beautiful ceramics by Walt Hara\, and more locally made treasures. \nStroll through the stalls\, talk story with the makers\, and fill your holiday gift list with pieces that truly carry the spirit of the islands. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE
URL:https://stillandmovingcenter.com/event/aloha-market-a-community-pop-up/
LOCATION:Global\, HI\, United States
CATEGORIES:Boutique,Giving Back,Hawaiian Culture,Healthy Living,Women,World Culture
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/11/Screenshot-2025-11-25-at-6.23.41-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251217T203000
DTEND;TZID=Pacific/Honolulu:20251217T223000
DTSTAMP:20260628T045221
CREATED:20251209T010756Z
LAST-MODIFIED:20251209T010756Z
UID:33173-1766003400-1766010600@stillandmovingcenter.com
SUMMARY:Milonga Calle La Reina with Josefina Stellato
DESCRIPTION:Third Wednesdays of the month\nWednesday\, December 17\, 20258:30 – 10:30 pm \nPrice: $20 Drop-in$30 Milonga + Class Combo7:00 – 8:15 pm: Argentine Tango Class for Beginners  \n			\n				Sign up here\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Even here on an island in the middle of the Pacific\, you can experience the magic of tango as if you were in its homeland of Argentina!  \nJoin Josefina stellato and the rest of your tango community this month on the third Wednesday of the month for an extended Milonga. Discover the ease of dancing on what is reputedly the best dance floor on O’ahu: the sprung mango wood floor at Still & Moving Center… \nWe include and encourage dancers of all ages\, backgrounds\, and skill levels to join us. \nPlease wear indoor dance shoes or socks. To also take Josefina’s All Levels Tango Class before Milonga\, sign up for the Milonga Combo. \nPlease Note: Milonga takes the place of  Open Tango Practica class on the 3rd Wednesday of the month.  \n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/milonga-calle-la-reina-with-josefina-stellato-7/
LOCATION:Global\, HI\, United States
CATEGORIES:Dance,FITNESS,Women,World Culture
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2024/09/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251221T200000
DTEND;TZID=Pacific/Honolulu:20251221T210000
DTSTAMP:20260628T045221
CREATED:20251112T012719Z
LAST-MODIFIED:20260211T233726Z
UID:32924-1766347200-1766350800@stillandmovingcenter.com
SUMMARY:Silent Night Solstice Observance with Mālia Helelā & Dustin Hara. In-person & Live online - FREE
DESCRIPTION:Sign up for in-person\n			\n				Sign up for online\n			\n				\n				\n				\n				\n				8:00 – 9:00 pm Hawaii Standard Time \n\n\nJoin us for a night of live\, contemplative music and song. Mālia Helelā and Dustin Hara will lead this heartfelt observance of the longest night of the year as a time of turning inward and toward the light. \nCome listen to beautiful musicians gladdening the night with their songs\, often joining your voice with theirs. \nSink in and sync into the evening with a candle-lit welcoming prayer. Join us in welcoming in the light of peace and harmony. \nBring your ohana and mark this very special\, holy time of the year with us! \nFor a behind-the-scenes story of the event\, read here. [Doing What We Love] \n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/silent-night-solstice-observance-with-malia-helela-dustin-hara-in-person-online-free/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251228T093000
DTEND;TZID=Pacific/Honolulu:20251231T170000
DTSTAMP:20260628T045221
CREATED:20250703T223640Z
LAST-MODIFIED:20250924T203507Z
UID:32097-1766914200-1767200400@stillandmovingcenter.com
SUMMARY:SARGA BODYWORK® 30-Hour Massage Training with Daniel Tsukayama & Jivatma Massaguer
DESCRIPTION:Led by the founders and creators of SARGA BODYWORK®\,Daniel Tsukayama & Jivatma Massaguer\nDecember 28 – 31\, 2025Sunday: 9:30 am – 5:00 pmMonday: 9:30 am – 5:00 pmTuesday: 9:30 am – 5:00 pmWednesday: 9:30 am – 5:00 pm \nPrice: $895 \nNationally certified\, eligible for 11 CE Credits \nPayment plans availablePlease contact info@stillandmovingcenter.com for details \n			\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				SARGA BODYWORK is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver therapeutic myofascial and deep tissue techniques. This fabric strap is used by practitioners for stability and to add tensional and gravitational force to specific manual therapy methods. These methods\, combined with the broad contact surface of the foot facilitate less restriction and more ease and relaxation in recipients’ bodies. \nSarga Bodywork’s barefoot massage courses train and certify practitioners in our distinctive methodology and use of our proprietary equipment. For more information about Sarga Bodywork or to register for a course\, please click here. \nIn this in-person course you will gain an understanding of Sarga Silk alignment and wrapping methods\, will be able to perform Sarga Bodywork techniques for both posterior and anterior applications and will learn a full body 90-min sequence for professional application. \nIncluded with Your Training: \n\nLifetime access to the Sarga online library \nAccess to a private Facebook group for course support\nPayment plans available\n\nPrerequisites: \n\nMust be a licensed or experienced bodyworker with at least 1 year of manual therapy experience.\nAllow 1–6 months post-training to integrate SARGA into your current practice\nComplete and submit proof of 20 SARGA sessions\nPass a 1-hour final evaluation via Zoom\n$150 certification fee after all requirements are met\n\nLearn more about SARGA BODYWORK here: https://www.sargabodywork.com/about \n			\n				\n				\n				\n				\n				Refund Policy: \nAll requests to withdraw from the course must be received in writing. Those withdrawing 4 weeks prior to the start of a given level are eligible for a refund\, minus a non-refundable $500 administrative fee. Those withdrawing after the 4 weeks prior\, but a week ahead of the start date\, are eligible for a partial refund\, minus $500. There will be no refunds after a week before course instruction begins. \n			\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Daniel Tsukayama\, LMT\n			\n				\n				\n				\n				\n				Co-Founder of Sarga Bodywork\, and certified by the Guild for Structural Integration\, Daniel’s bodywork practice is centered around the manual manipulation of fascia and how this affects the structure\, expression and experience of the human body.​​ \nLearn more about Daniel here: denizenbodywork.com \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Jivatma Massaguer\, LMT\n			\n				\n				\n				\n				\n				Co-Founder of Sarga Bodywork\, Jivatma is a highly skilled and intuitive therapist whose work is informed by a passion for myofascial release as well as other body-centered practices that explore somatic awareness as a means to inspiring vital health through conscious movement\, exercise\, and self-care. \nLearn more about Jivatma l here:  comewhereigo.com \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/sarga-bodywork-30-hour-massage-training-with-daniel-tsukayama-jivatma-massaguer/
LOCATION:Global\, HI\, United States
CATEGORIES:Bodywork,Healthy Living,Teacher Trainings,Training Events,TRAININGS,World Culture
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/07/Sarga-Bodywork-stock-photo-11.jpg
END:VEVENT
END:VCALENDAR