Mālia Helelā by Sharonne Gracia I experience heaven on earth through the Lomilomi care of...
Therapist Spotlight: Mālia Helelā by Sharonne Gracia
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Letter from the Director: Life at the Center: Setting Sail for the Sacred Vol. 146 September 2025
By Sarah Hodges Setting Sail for the Sacred Note from the Director: Enjoy this month’s story of...
Magnificence in our ‘Ohana: Celebrating Our Multifaceted Gem: Bob Buss
September, 2025 By Sarah Hodges How did a Lutheran kid from Minnesota end up in a leadership role...
Healthy Life Tip: Make joy a habit!
By Thuan Nguyen Commit to putting yourself in a position to feel joyful and excited every day. One...
Letter from the Director: ⚡ Life at the Center: “Lightning Strikes” Part 2 ⚡ Vol. 146, August 2025
By Renée Tillotson "Lightning Strikes" Part 2 “Sometimes I think of Still & Moving...
Celebrating Magnificence in our ‘Ohana: Mizuho Williamson – A Journey of Healing and Intuition
four August, 2025 By Mālia Helelā & Doris Morisaki A powerful unifying force behind the...
Healthy Life Tip: Boost Your Mood with a Morning Dance Break
By Jessica Eirado Enes 💡 Daily Tip: Start your day with a 3-minute “musical mindful movement...
Therapist Spotlight: Alexandra “Allie” Henry by Mālia Helelā
Alexandra “Allie” Henry by Mālia Helelā “I give the best massages after surfing.” Allie shares the...
Celebrating Magnificence in our ‘Ohana: Roger Epstein – Younger by the Day!
July 2025 By Mālia Helelā Forgiveness is critical to all of our healthy lives and we should all...
Healthy Life Tip: Reclaim Your Movement Diversity
Inspired by Daniel Tsukayama Reclaim your movement potential by varying your movements throughout...
Letter from the Director: ⚡ Life at the Center: “Lightning Strikes” Part 1 ⚡ Vol. 145, July 2025
By Renée Tillotson "Lightning Strikes" Part 1 We do not know what rays from how many...
Healthy Life Tip: Try “The Happy Humming Bird Sanctuary” for daily vocal care.
From Dustin Each morning—or before any vocal use—begin with a few minutes of gentle happy humming....
Celebrating Magnificence in our ‘Ohana: Sue Makama’e McLaughlin – Bringing the Warmth of the Islands to “Frozen”
May 2025 By Doris Morisaki Who knew we had a puppet supervisor for the Broadway musical "Frozen"...
Letter from Dustin Hara: 🌟 Life at the Center: You Just Gotta Flow!🌟 Vol. 144, June 2025
As I continue to work towards completing my forthcoming book, Mindful Movement - The Art of Self...
Letter from the Kumu: Life at the Center: A story that grew and blossomed! Vol. 143, May 2025
In my place this month, our Kumu Mālia shares this touching tale for our Life at the Center story....
Healthy Life Tip: Find a hobby that you can immerse yourself in
From Izumi Ponimō’ī For Izumi Ponimō’ī, that is hula. Hula brings such richness to her life, from...
Letter from the Director: Seeking a Champion Vol. 142, April 2025
By Renée Tillotson A few years ago, I was earnestly seeking a champion. In my role leading...
Celebrating Magnificence in our ‘Ohana: Izumi Ponimō’ī and Yvonne Waioha
Two May Day HonoreesMay 2025 By Kumu Mālia Helelā Two students have distinguished themselves as...
Healthy Life Tip: Put on a Cape and Call It Self-Care by Sharonne Gracia
By Sharonne Gracia Put on a Cape and Call It Self-Care Before you learned to schedule every hour...
Letter from the Director: Anything is Possible Vol. 141, March 2025
By Renée Tillotson Our housemaster of music, Dustin Hara, says that he mentioned to me a few...