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Introduction to Aerial silks- 8 week series with Shar Bliss

May 7, 2021, @ 5:30 pm - June 25, 2021, @ 6:30 pm HST

 8 week seriesMay 7 to June  25, 2021Fridays 5:30-6:30pm HST$199 plus tax Next 8 week series will take place Sep 17 to Nov 5, 2021and will culminate in a performance for our annual Diwali celebration on Nov 7, 2021. Click here for more info     What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, designed for those who are new to the aerial experience.…

Lomilomi Massage Training – Focus: “Navigating Through Time” – LIVE ONLINE, Interactive with Mālia Helelā

June 7, 2021, @ 4:30 pm - June 28, 2021, @ 8:30 pm HST

Mondays, June 7-14-21-28, 2021 4:30 - 8:30 pm HST Price: $395  20% discout to Golden Circle members In English ONLYPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places emphasis on elements that support the ongoing practice of lomilomi. Such aspects include opening and closing protocols, as well as protective measures for practitioners and…

Hawaii’s 3rd annual International Yoga Day: Renaissance Yoga – LIVE ONLINE

June 19, 2021, @ 5:00 pm - 6:30 pm HST

Saturday, June 19, 2021  5:00 - 6:30 pm HST/8:00 - 9:30 pm PST / Sunday 12:00 - 13:30 JST Free! Replay: Monday, June 21 at 12-1:30 pm HST/3-4:30 pm PST / 6-7:30 pm EST Kindly reserve your spot in advance to receive your zoom linkCelebrate Hawaii’s 3rd annual International Yoga Day: Renaissance Yoga  A man may seek a Golden Thread that binds all religions, sciences and philosophies, and yet never be wholly successful unless he becomes a universal man, a…

Intro to MELT Method – In-person with Katharine Harts

June 26, 2021, @ 2:00 pm - 4:00 pm HST

Intro to MELT Method Workshop - In-person with Katharine Harts   Saturday, June 26, 20212:00-4:00pm HST$39  (includes MELT equipment usage) 20 % Golden Circle & Platinum member DiscountWhat is the MELT Method??  Perhaps you’ve heard about it from your friends and have been wondering. Come to Still & Moving Center for this In-Person workshop to experience MELT for yourself with our excellent, certified MELT teacher, Katharine Harts. MELT emphasizes movement and meditation for stress relief. This self-healing practice renews your…

It’s a 4th of July Picnic! Vegetarian/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede

June 27, 2021, @ 1:30 pm - 3:30 pm HST

Sunday, June 27, 2021  1:30 - 3:30 pm  HST  Price: $35 20 % Discount for Golden Circle & Platinum membersEveryone is now enjoying our new freedoms and being able to picnic outdoors, so let’s continue with our picnic theme!  With the 4th of July just around the corner, Sheila will show you how to prepare:   Mushroom, zucchini, butternut squash, and tofu skewers   Red pepper sauce   Vegan pulled pork sandwiches   Quinoa salad   Seasonal fruit salad Join…

July 4th SuperClass 2021 – LIVE ONLINE, Interactive with Still & Moving Center Staff

July 4, 2021, @ 9:00 am - 11:00 am HST

8:00 am – 6:00 pm. Free! Invite your friends, near & far! Come experience a total of 4 LIVE ONLINE, INTERACTIVE class combo options for EVERYONE. By attending our annual New Year’s SuperClass, you have a chance to experience 4 mini-classes in just 2 hours. Lots of movement forms: some teachers you know and love, some teachers you’re bound to appreciate once you sample a class with them. Lots of fun! Amongst the choices offered: a new iteration of ELDOA Method for strength, Melt method to release, Feldenkrais to focus inwards & Belly Dance to shake it out. Also on offer will be Yoga sessions to…

Aerial silks skills workshops with Shar Bliss

July 24, 2021, @ 1:00 am - July 31, 2021, @ 2:30 pm HST

Set of 2 workshopsJuly 24 & 31, 2021Saturdays, 1:00-2:30pm HST$70      Here is your opportunity to learn more advanced aerial skills in a safe and supportive environment. You will practice in the straight silks, as well as on the floor, developing the body skills so important to being successful, having fun, understanding how your body moves, and enriching your mind/body connection. In these 2 sets of 2 workshops, you will attain a more focused approach to learning and practicing…

Introduction to Feldenkrais with Japanese translation – LIVE ONLINE, Interactive with Eva Alewa Geueke & Eriko Jones

August 14, 2021, @ 3:30 pm - 6:30 pm HST

Saturday August 14, 20213:30 - 6:30 pm HST  (Sunday 10:30 am -1:30 pm JST) $79 20%  discount for Golden Circle & Platinum MembersExperience this amazingly effective yet gentle movement modality: The Feldenkrais Method®. Regenerate your nervous system and free your neck, shoulders and hips with U.S. Feldenkrais® Guild certified teacher, Eva Alewa Geueke. This workshop will be translated to Japanese by Eriko Jones.  In this workshop you will do gentle, often small movements, put together in such a way that…

Aerial silks skills workshops with Shar Bliss

August 21, 2021, @ 1:00 am - August 28, 2021, @ 2:30 pm HST

Set of 2 workshopsAugust 21 & 28, 2021Saturdays, 1:00-2:30pm HST$70      Here is your opportunity to learn more advanced aerial skills in a safe and supportive environment. You will practice in the straight silks, as well as on the floor, developing the body skills so important to being successful, having fun, understanding how your body moves, and enriching your mind/body connection. In these 2 sets of 2 workshops, you will attain a more focused approach to learning and practicing…

Aerial Hammock Dance – 8 week series with Katharine Harts

September 14, 2021, @ 7:15 pm - November 2, 2021, @ 8:15 pm HST

8 week seriesSep 14 to Nov 2, 2021Tuesdays, 7:15-8:15pm HST $199 plus tax  This 8 week series will culminate in a performance for our annual Diwali presentation Nov 7, 2021   In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and strength-building exercises are relevant to all aerial mediums. By the end of class you may do playful improvisation. Enjoy a fabulous, unique workout with restful, rejuvenating closure. Aerial…

Introduction to Aerial silks- 8 week series with Shar Bliss

September 17, 2021, @ 5:30 pm - November 5, 2021, @ 6:30 pm HST

8 week seriesSep 17 to Nov 5, 2021Fridays 5:30-6:30pm HST$199 plus tax This 8 week series will culminate in a performance for our annual Diwali celebration Nov 7, 2021     What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, designed for those who are new to the aerial experience. Here is your opportunity to learn fundamental aerial skills in a safe and supportive environment.…

2021 Still & Moving Center Almanac

December 31, 2021, @ 8:00 am - 6:00 pm HST

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

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