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Nia Mentorship: Mystery Routine – Live, Online, Interactive with Renée Tillotson, Nia Black Belt, 2nd degree

April 24, 2022, @ 9:00 am - July 31, 2022, @ 10:15 am HST

The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

Keiki Hula 7-12 year olds – Mini Series In-person with Kumu Mālia Helelā

July 17, 2022, @ 9:15 am - August 7, 2022, @ 10:15 am HST

This class is for 7 to 12 year oldsJuly 17- August 7, 2022Sundays, 9:15 -10:15 am HST Price $65   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as well as oli (Hawaiian chanting). Keiki (children) also learn a true appreciation for nature. Your child will feel truly appreciated and supported by their…

Keiki Hula Mini Series (3-6 year olds) – In-person with Kumu Mālia Helelā

July 18, 2022, @ 3:00 pm - August 8, 2022, @ 3:45 pm HST

This class is for 3 to 6 year oldsJuly 18- August 8, 2022Mondays, 3:00-3:45 pm HST Price $65   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as well as oli (Hawaiian chanting). Keiki (children) also learn a true appreciation for nature. Your child will feel truly appreciated and supported by their loving,…

Palena Management practices & Hawaiian Culture In-person with Kumu Malia Helela

July 31, 2022, @ 5:00 pm - 7:00 pm HST

July 31, 20225:00-7:00 pm HST Price: $69Ancient wisdom for today’s leaders managing natural resources -Island style:Living on the Earthʻs most isolated landmass, early Hawaiians adapted and thrived by managing their precious resources. This management style has at its core a traditional healing prayer that provides direction, bringing all aspects of life into alignment. Palena refers to land boundaries and participants are guided through establishing their own boundaries around business, projects and personal life.  Check confirmation emails for location details- activity…

AIReal hammock dance Teacher Training with Carmen Curtis – AIReal Yoga™ Founder

August 15, 2022, @ 9:00 am - August 18, 2022, @ 5:00 pm HST

AIReal Hammock Dance Teacher Trainingwith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 15-18, 2022 Mon, Tue, Wed, Thur 9:00-12:00 + 2:00-5:00pm Price: $64520% discount for Golden & Platinum Circle membersThis 24 hour Aerial Teacher Training covers the foundations and fundamentals of aerial hammock dance. Includes: Manual and lesson plans, progressions and sequencing, safety and basic rigging and spotting. Appropriate for someone that has been practicing aerial hammock and wants…

AIReal Restore: Restorative Aerial Yoga Training with Carmen Curtis, AIReal yoga founder

August 19, 2022, @ 9:00 am - August 21, 2022, @ 6:00 pm HST

AIReal Restore:  Restorative Aerial Yoga TrainingThe gentler side of Aerial Yogawith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 19-21, 2022 Fri:  9:00-10:30 + 1:30-5:00pm Sat:  1:00-6:00pmSun: 1:00-6:00pm  Price: $465 20% discount for Golden & Platinum Circle members This immersive 15 hour training gives you a comprehensive plunge into all things restorative and rejuvenative in the aerial hammock. Learn how to use the hammock as a prop for restorative yoga poses, working…

Puana Lomilomi Cultural Immersion & Self Healing with Kumu Malia Helela

August 21, 2022, @ 5:00 pm - 7:00 pm HST

August 21, 2022 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts of the body into one. Drawing on lessons of hula and lei making, students weave lomilomi massage techniques into a tailored treatment that addresses body,…

Lomilomi Massage Training – Connecting to the Hawaiian Environment

September 4, 2022, @ 5:00 pm - October 2, 2022, @ 8:30 pm HST

Oct 2Lomilomi Massage Training: Connecting to the Hawaiian Environment with a focus on the Skeletal System & Permissions LIVE Online, Interactive with Mālia Helelā, kumu hula and kumu lomilomi Sundays, 5:00-8:30 pm HSTSep 4 to Oct 2, 2022+ closing ceremony Oct 2 from 8:30 - 9:30 pm HST Pre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Lomilomi & hula have been…

Mindful Movement Instructor Training Level 1, LIVE Online, Interactive Academy of Mindful Movement

October 5, 2022, @ 8:00 am - December 17, 2022, @ 10:00 am HST

Oct 5 to Dec 16,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com  The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, and become an exceptional instructor! Gain public certification as a Mindful Movement Instructor of your safe and mindful teaching skill.Mindful Movement enhances Self-awareness. Mindful Movement…

Lomilomi Massage Training with Live Japanese translation – Connecting to the Hawaiian Environment:ロミロミ マッサージトレーニング(日本語通訳付き)〜ハワイの自然と繋がる

November 5, 2022, @ 4:00 pm - December 10, 2022, @ 7:30 pm HST

Lomilomi Massage Training: Connecting to the Hawaiian Environment with a focus on the Skeletal System & Permissions LIVE Online, Interactive with Mālia Helelā, kumu hula and kumu lomilomi Saturdays,  4:00-7:30 pm HSTNov 5 to Dec 10, 2022 (off Nov 26)+ closing ceremony Dec 10 from 7:30 - 8:30 pm HST ロミロミ マッサージトレーニング: ハワイの自然と繋がる 〜骨格について&許可を求めることの大切さについてライブ・交流型オンライントレーニング講師:マリア・ヘレラ〜クムフラ&クム・ロミロミ ハワイ時間:土曜日 4:00-7:30 pm (日本時間:日曜日11:00am~2:30pm)2022年5月7日〜6月4日(全5回)+ 閉会セレモニー:6月4日 7:30 – 8:30 pm(ハワイ時間)(日本時間6月5日2:30~3:30pm) Pre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and…

Nia White Belt Training with Winalee Zeeb

February 11, 2023, @ 8:00 am - February 19, 2023, @ 5:00 pm HST

TRAINING DATES- 2 Weekend TrainingWeekend 1: Saturday, Feb. 11 - 13  2023Weekend 2: Saturday, Feb. 17 - 19 2023 Onsite Training: Please arrive on February 11, 2023 at 8:00 AM. TRAINING COST-  $1,599:$500 registration fee + $1099 Trainer fee (paid 30-days prior to training start).White Belt retake $500FOCUS: ART OF SENSATION INTENT: TO EMBODY THE FOUNDATION OF NIA Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of…

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