List of Events
Nia Mentorship Series: Velvet Routine – LIVE ONLINE, Interactive with Renée Tillotson, 2nd Degree Nia Black Belt
For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...
Vegan Winter Soups Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede
Vegan Winter Soups Cooking Workshop – LIVE ONLINE, Interactive with Sheila WredeSunday, January, 17 2021 1:30 pm - 3:30 pm HST Price: $35 This month’s vegan cooking adventure is Winter Soups! Join us to learn the ins and outs of preparing healthy and warming soups. Zoom in from your home kitchen for this live, interactive, cooking experience. When you finish the class, you will have prepared soups to feed 4 to 6 people. In this workshop Sheila shows you how…
Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke
Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke Sunday, January 24, 2021 9:45 am - 12:45 pm HST $59 20% discount for Golden Circle Members This Feldenkrais® workshop gives you the chance to re-balance, restore and realign forgotten muscles, connective tissue and organs. By practicing Feldenkrais® you give yourself the chance to transform aspects of your life that go way beyond your musculature. Learn to make use of the powerhouse…
ONLINE Lomilomi Training Focus: “Navigating Through Time” – LIVE ONLINE, Interactive with Mālia Helelā, kumu hula and kumu of lomilomi
Saturdays, February 6-13-20-27, 2021 3:00 - 7:30 pm HST Price: $395 In English and Japanese, translation by Eriko JonesPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places emphasis on elements that support the ongoing practice of lomilomi. Such aspects include opening and closing protocols and protective measures for practitioners and treatment spaces. We…
Keiki Hula Spring Series – LIVE ONLINE, Interactive with Kumu Maliā Helelā
Sundays, March 7, 14, 21, 28 + April 11, 18, 25 2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your child in this hula halau (school) is one of the best live, interactive, online introductions to Hawaiian language and culture you could find. Students learn…