Yoga at Still & Moving
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Yoga Classes & Training, in Hawaii & Online
Yoga classes for everyone
Come to your mat, come to your center. Take that deep full breath, turn inwards, and move through your yoga poses (your asana) in a way that feels good in your body. Our skilled and experienced teachers at our Hawaii based yoga studio, will help you find the safest way for your body to achieve a posture.
No matter what your current level is, our online yoga training offerings will be sure to fit your style. To work up more of a sweat, Barre Yoga tones the body and gets those endorphins pumping. For a dynamic flow class, you might try Core-Centered Yoga, Mandala Flow and Vinyasa Yoga. Yin Yoga unwinds your stress as you release held tensions during longer poses. Relax through a guided meditation in our Restorative Yoga, in supported poses that help you to open up and let go. Several of our yoga teachers accompany their classes, such as Jivamukti Yoga, with their live music. Some provide mantra, or chanting in Sanskrit, to deepen your yogic experience. Beginners can start with Yoga Basics.
Our global yoga teachers and trainers focus on alignment to make the most efficient use of your body’s natural structure. Watch your posture, flexibility, range of motion, balance and strength all improve as you continue your yoga practice. Notice your increased ability to achieve calm and focus in everyday life as you give attention to your breath in yoga class.
Students from around the world, especially from Japan, have come to Still & Moving Center to take their Yoga Teacher Training. Our studios with their mango wood floors and serene atmosphere, our boutique filled with yoga clothing and equipment, as well as our proximity to the beach, shops and restaurants – all these features make Still & Moving Center the ideal spot to settle in and study yoga.
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This post is also available in: 日本語 (Japanese)