Yoga at Still & Moving

Yoga Classes & Training, in Hawaii & Online

Yoga classes for everyone

Come to your mat, come to your center. Take that deep full breath, turn inwards, and move through your yoga poses (your asana) in a way that feels good in your body. Our skilled and experienced teachers at our Hawaii based yoga studio, will help you find the safest way for your body to achieve a posture.

No matter what your current level is, our online yoga training offerings will be sure to fit your style. To work up more of a sweat, Barre Yoga tones the body and gets those endorphins pumping. For a dynamic flow class, you might try Core-Centered Yoga, Mandala Flow and Vinyasa Yoga. Yin Yoga unwinds your stress as you release held tensions during longer poses. Relax through a guided meditation in our Restorative Yoga, in supported poses that help you to open up and let go. Several of our yoga teachers accompany their classes, such as Jivamukti Yoga, with their live music. Some provide mantra, or chanting in Sanskrit, to deepen your yogic experience. Beginners can start with Yoga Basics.

Our global yoga teachers and trainers focus on alignment to make the most efficient use of your body’s natural structure. Watch your posture, flexibility, range of motion, balance and strength all improve as you continue your yoga practice. Notice your increased ability to achieve calm and focus in everyday life as you give attention to your breath in yoga class.

Students from around the world, especially from Japan, have come to Still & Moving Center to take their Yoga Teacher Training. Our studios with their mango wood floors and serene atmosphere, our boutique filled with yoga clothing and equipment, as well as our proximity to the beach, shops and restaurants – all these features make Still & Moving Center the ideal spot to settle in and study yoga.

VINYASA YOGA

Moving from standing positions to the floor and back up again – such as with chaturanga moves and sun salutations – embody what we typically practice in a Vinyasa class.

RESTORATIVE YOGA

As rest becomes a sought after commodity, restorative practices such as yoga fill our need to still the mind and find a deeper connection to the spirit and body.

FITNESS YOGA

Start your day off right with a fitness yoga class mixed with Barre, Core Centered, or Pilates-inspired exercises. Functional movement is the name of the game here.

BEGINNER YOGA

Our beginner yoga classes are designed to be accessible, effective, and fun for every student. Whether you are new to yoga or have experience, this class can help you.

FUNCTIONAL YOGA

Our Still & Moving Yoga classes focus on functional movement, natural breath mechanics, and balance through grounding – all of which will serve you in daily life.

AIREAL YOGA

The aerial hammock is here to be your friend, your balance, and your support in this unique yoga class at our Hawaii fitness center. Aerial Yoga / AIReal Yoga is a great way to benefit from the poses of yoga.

MEDITATION

Move your body. Still your mind. Find center. Find Joy! – Still & Moving Center’s motto. Imagine your life with more inner calm, more mental clarity.

YOGA TEACHER TRAININGS

If you ever wanted to land in Paradise to give or attend a teacher training in one of the moving arts, Still & Moving Center should spring to mind as the perfect option!

AYURVEDA

The goal of Ayurveda is to maintain health and wellness by balancing mind, body, and spirit. This traditional Indian system of holistic medicine focuses on the prevention of disease over the treatment of illness.

PRIVATE YOGA SESSIONS

Get the most out of your time by scheduling a private session with one of our experienced yoga teachers, wellness coaches, or acupuncture specialists.

Related Posts & Past Classes

Upcoming Events

Apr 24, 2022 April 24, 2022, - July 31, 2022,
Global, HI United States
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The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

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Jul 17, 2022 July 17, 2022, - August 7, 2022,
Global, HI United States
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This class is for 7 to 12 year oldsJuly 17- August 7, 2022Sundays, 9:15 -10:15 am HST Price $65   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), […]

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Jul 18, 2022 July 18, 2022, - August 8, 2022,
Global, HI United States
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This class is for 3 to 6 year oldsJuly 18- August 8, 2022Mondays, 3:00-3:45 pm HST Price $65   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as […]

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Jul 31, 2022 5:00 pm - 7:00 pm
HI United States
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July 31, 20225:00-7:00 pm HST Price: $69Ancient wisdom for today’s leaders managing natural resources -Island style:Living on the Earthʻs most isolated landmass, early Hawaiians adapted and thrived by managing their precious resources. This management style has at its core a traditional healing prayer that provides direction, bringing all aspects of life into alignment. Palena refers […]

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Aug 15, 2022 August 15, 2022, - August 18, 2022,
HI United States
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AIReal Hammock Dance Teacher Trainingwith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 15-18, 2022 Mon, Tue, Wed, Thur 9:00-12:00 + 2:00-5:00pm Price: $64520% discount for Golden & Platinum Circle membersThis 24 hour Aerial Teacher Training covers the foundations and fundamentals of aerial hammock dance. […]

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Aug 19, 2022 August 19, 2022, - August 21, 2022,
HI United States
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AIReal Restore:  Restorative Aerial Yoga TrainingThe gentler side of Aerial Yogawith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 19-21, 2022 Fri:  9:00-10:30 + 1:30-5:00pm Sat:  1:00-6:00pmSun: 1:00-6:00pm  Price: $465 20% discount for Golden & Platinum Circle members This immersive 15 hour training gives you a comprehensive […]

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Aug 21, 2022 5:00 pm - 7:00 pm
HI United States
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August 21, 2022 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts […]

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Sep 04, 2022 September 4, 2022, - October 2, 2022,
HI United States
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Oct 2Lomilomi Massage Training: Connecting to the Hawaiian Environment with a focus on the Skeletal System & Permissions LIVE Online, Interactive with Mālia Helelā, kumu hula and kumu lomilomi Sundays, 5:00-8:30 pm HSTSep 4 to Oct 2, 2022+ closing ceremony Oct 2 from 8:30 - 9:30 pm HST Pre-registration is required. Currently accepting students. Please send […]

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Oct 05, 2022 October 5, 2022, - December 17, 2022,
Global, HI United States
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Oct 5 to Dec 16,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com  The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, […]

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Nov 05, 2022 November 5, 2022, - December 10, 2022,
HI United States
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Lomilomi Massage Training: Connecting to the Hawaiian Environment with a focus on the Skeletal System & Permissions LIVE Online, Interactive with Mālia Helelā, kumu hula and kumu lomilomi Saturdays,  4:00-7:30 pm HSTNov 5 to Dec 10, 2022 (off Nov 26)+ closing ceremony Dec 10 from 7:30 - 8:30 pm HST ロミロミ マッサージトレーニング: ハワイの自然と繋がる 〜骨格について&許可を求めることの大切さについてライブ・交流型オンライントレーニング講師:マリア・ヘレラ〜クムフラ&クム・ロミロミ ハワイ時間:土曜日 4:00-7:30 […]

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This post is also available in: 日本語 (Japanese)