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Yoga Classes & Training in Hawaii & Online

Yoga classes for everyone

Yoga Studio in Hawaii for Classes and Trainings. Vinyasa,Yin, Restorative, Barre & Basics. Whether you are looking for a beginner class or an advanced training, Still & Moving Center in Hawaii is the yoga studio for you.​

Come to your mat, come to your center. Take that deep full breath, turn inwards, and move through your yoga poses (your asana) in a way that feels good in your body. Our skilled and experienced teachers at our Hawaii based yoga studio, will help you find the safest way for your body to achieve a posture.

No matter what your current level is, our in-person and online yoga offerings will be sure to fit your style. To work up more of a sweat, Barre Yoga tones the body and gets those endorphins pumping. For a dynamic flow class, you might try a flow or Vinyasa class. Yin Yoga unwinds your stress as you release held tensions during longer poses. Relax through a guided meditation in our Restorative Yoga, in supported poses that help you to open up and let go.

Several of our yoga teachers accompany their classes with their live music. Some provide mantra, or chanting in Sanskrit, to deepen your yogic experience. Beginners can start with a functional or beginner Yoga class.

Want more out of your Yoga? Try Aerial!

Our global yoga teachers and trainers focus on alignment to make the most efficient use of your body’s natural structure. Watch your posture, flexibility, range of motion, balance and strength all improve as you continue your yoga practice. Notice your increased ability to achieve calm and focus in everyday life as you give attention to your breath in yoga class.

Students from around the world, especially from Japan, have come to Still & Moving Center to take their Yoga Teacher Training. Our studios with their mango wood floors and serene atmosphere, our boutique filled with yoga clothing and equipment, as well as our proximity to the beach, shops and restaurants – all these features make Still & Moving Center the ideal spot to settle in and study yoga.

All of our classes are taught LIVE – never pre-recorded – and are offered in 3 learning formats:

Live Online: Virtual class from the comfort of your own home.

In-person: Classes led the “old-fashioned” way – with your teacher leading the session in person in the studio.

VINYASA YOGA

Moving from standing positions to the floor and back up again – such as with chaturanga moves and sun salutations – embody what we typically practice in a Vinyasa class.

RESTORATIVE YOGA

As rest becomes a sought after commodity, restorative practices such as yoga fill our need to still the mind and find a deeper connection to the spirit and body.

FITNESS YOGA

Start your day off right with a fitness yoga class mixed with Barre, Core Centered, or Pilates-inspired exercises. Strengthening movement is the name of the game here.

BEGINNER YOGA

Our beginner yoga classes are designed to be accessible, effective, and fun for every student. Whether you are new to yoga or have experience, this class can help you.

FUNCTIONAL YOGA

Our Still & Moving Yoga classes focus on functional movement, natural breath mechanics, and balance through grounding – all of which will serve you in daily life.

AERIAL YOGA

The aerial hammock is here to be your friend and your support in this unique yoga class at our Hawaiian Wellness center. Aerial Yoga is a great way to benefit from the poses of yoga.

MEDITATION

Move your body. Still your mind. Find center. Find Joy! 

Still & Moving Center’s motto. Imagine your life with more inner calm, more mental clarity.

YOGA TEACHER TRAININGS

If you ever wanted to land in Paradise to give or attend a teacher training in one of the moving arts, Still & Moving Center should spring to mind as the perfect option!

AYURVEDA

The goal of Ayurveda is to maintain health and wellness by balancing mind, body, and spirit. This traditional Indian system of holistic medicine focuses on the prevention of disease over the treatment of illness.

PRIVATE YOGA SESSIONS

Get the most out of your time by scheduling a private session with one of our many experienced yoga teachers and wellness coaches.

Related Posts & Past Classes

Upcoming Events

May 31, 2024 6:30 pm - 7:30 pm
HI United States
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Live Music Night - Kai Ea with Kumu Mālia Friday, May 31, 2024 6:30-7:30 pm HST FREEKai Ea is the musical duo of Mālia Helelā and Umi Perkins. Their style is an eclectic mix of traditional Hawaiian, classic, contemporary and original music. Kai Ea has many meanings, including rising tide and sovereign sea. Through Kai […]

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May 31, 2024 7:30 pm - 9:00 pm
Global, HI United States
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Our mission is to bring more peace to the community and to the world. This activity is designed to fill you with serenity and healing that you can spread throughout your community, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai'i continue their amazing work.

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Jun 01, 2024 1:30 pm - 2:30 pm
Global, HI United States
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In-person onlySaturday, June 1, 20241:30 - 2:30 pmTai Chi balances compression (Yin) with expansion (Yang) for energy to be expressed. Lub dub is the first sound we experience from the womb: a mother’s heartbeat. Nurturing, soothing hypnotic comfort, this interchange of sounds filling and emptying, expanding and contracting gives the fetus balanced support to thrive […]

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Jun 21, 2024 4:00 pm - 6:30 pm
Global, HI United States
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  International Yoga DayFriday, July 21 20244:00 - 6:30 pmFREE Yoga Outdoors at Kapiolani Park Happy International Yoga Day! Join us in celebrating & honoring the ancient practice of Yoga right in the heart of nature at Kapiolani Park! Experience all of your favorite Still & Moving Center yoga instructors in one extended Yoga class […]

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Jun 24, 2024 June 24, 2024, - June 28, 2024,
Global, HI United States
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KIDS Aerial summer camp (ages 7 to 13) with Katharine Harts June 24 - June 28, 2024Monday to Friday11:00 am -2:00 pm Price:$20 discount for siblings$100 discount to add yoga camp July 1-5*contact info@stillandmovingcenter.com to redeem Give your child a delightful chance to “hang out” in the air, learn, dance, have fun and connect with […]

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Jun 28, 2024 6:30 pm - 7:30 pm
HI United States
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Live Music Night - Kai Ea with Kumu Mālia Friday, June 28, 2024 6:30-7:30 pm HST FREEKai Ea is the musical duo of Mālia Helelā and Umi Perkins. Their style is an eclectic mix of traditional Hawaiian, classic, contemporary and original music. Kai Ea has many meanings, including rising tide and sovereign sea. Through Kai […]

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Jun 29, 2024 1:00 pm - 3:00 pm
Global, HI United States
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In-personSaturday June 29, 20241:00 - 3:00 pm $45$36 for Members Come take a spin! Let’s move and dance with spirals! Spirals are part of our being, from our DNA to the small spiral motions as we walk, to the larger spirals as we look ahead, beside, and behind us in life. Start this workshop by exploring […]

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Jul 01, 2024 July 1, 2024, - July 5, 2024,
Global, HI United States
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Kids Yoga Summer Camp (ages 6-12) July 1 - July 5, 2024Monday to Friday11:00 am -2:00 pm Price:$250$50 discount for each sibling *Contact info@stillandmovingcenter.com or 808.397.7678 to redeem Enjoy a week full of creative Yoga-based activities, stretching, strengthening, art, stories and play! Allow your child to ease through their Summer with Still & Moving Center’s […]

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Jul 04, 2024 9:00 am - 1:15 pm
Global, HI United States
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Save the Date!July 4th Superclass 2024 In-person & OnlineThursday, July 4, 2024See times belowFREE! Try a bite… You’ll love it! 4 mini-classes in 2 hours. Plus aerial, plus bodywork! Bring a family member, tell a friend! Just think: taking Still & Moving Center classes that you’ve never tried before! What a great way to celebrate […]

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Jul 07, 2024 July 7, 2024, - July 28, 2024,
Global, HI United States
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    Sundays 3:30-4:30 pm4 week Summer Series: July 7 to July 28, 2024 Price: $75 + tax    By the ages of 7-12, hula students have developed a longer attention span. They have greater facility in using a medley of hula implements, and are capable of more advanced choreography. Participation in this hula halau […]

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