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Private Instruction At Still & Moving
One-on-one expertise for you!
Your coach/instructor is with you LIVE and INTERACTIVE in the comfort of your home through our ONLINE portal or IN-PERSON at our beautiful Honolulu studio.
Just as a coach with wheels helps its passengers to travel long distances, over rough roads, so our human coaches at Still & Moving Center help you to make great progress toward your health and learning goals, sometimes helping you through the rough spots.
You’ll find all of our coaches to be both caring and highly trained in their field of expertise, making them doubly effective. All of them come from a place of authenticity, coaching and teaching what they love and what has their own lives as well as for the many people they have worked with.
Your coach or instructor can work with you near or far, in person or online. You can sign up for a single session, or arrange for a series of sessions. Some students/clients learn and make more progress in a one-on-one session than an in-class setting. Sometimes you have a specific problem or need at the moment – a little bump in the road, so to speak – that you could use some assistance getting over. Perhaps you want to learn at an accelerated pace. We have a coach or instructor for you!
Nearly all of your Still & Moving Center class instructors and teachers are available for private instruction, training, or choreography – whether or not we specifically list them as such. Just ask us, and we’ll make arrangements!
Some of our Private Instruction options include:
- Aerial privates
- Dance/Nia privates (Bollywood, Belly Dance, Nia, Contemporary, Afro and more)
- ELDOA/Functional privates
- Feldenkrais® coaching
- Hula privates – instruction/choreography
- Lomilomi Training privates
- MELT private
- Qigong/Stretching privates
- Personal Training
- Pilates privates
- Yoga privates
Your instructors and coaches are here at Still & Moving Center to help you claim your magnificence! Contact us to set up your session and start your journey to happiness and wellness today.
For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...Find out more »
8 week seriesMay 7 to June 25, 2021Fridays 5:30-6:30pm HST $199 plus tax What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, designed for those who are new to the aerial experience. Here is your opportunity to learn fundamental […]Find out more »
It’s Picnic Time: Vegetarian/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila WredeSunday, May 16, 2021 1:30 - 3:30 pm HST Price: $35 20 % Discount for Golden Circle & Platinum membersIt is always a challenge to envision a healthy menu for a holiday gathering. In this workshop before Memorial Day, Sheila will show you […]Find out more »
Saturday May 22, 20211:00 - 4:30 pm HST $69 20% discount for Golden Circle & Platinum MembersThe benefits of this workshop include tension release, improved posture, and increased mobility in the neck and entire spine. Take this wonderful opportunity to address chronic neck problems. Move and release tense shoulder girdles, or a clenched jaw. With […]Find out more »
Intro to ELDOA™ workshop - LIVE ONLINE, Interactive with Stacey Stone Saturday, June 5, 2021 9:30 – 11:30 am HST *** 12:30 – 2:30 pm PDT, 3:30 – 5:30 pm EDT $39 20 % Golden Circle & Platinum member DiscountPerhaps you've wondered about the ELDOA technique - a class Still & Moving Center began offering just under […]Find out more »
Mondays, June 7-14-21-28, 2021 4:30 - 8:30 pm HST Price: $395 20% discout to Golden Circle members In English ONLYPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at firstname.lastname@example.org to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places […]Find out more »
Saturday August 14, 20213:30 - 6:30 pm HST (Sunday 10:30 am -1:30 pm JST) $79 20% discount for Golden Circle & Platinum MembersExperience this amazingly effective yet gentle movement modality: The Feldenkrais Method®. Regenerate your nervous system and free your neck, shoulders and hips with U.S. Feldenkrais® Guild certified teacher, Eva Alewa Geueke. This workshop […]Find out more »
Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...Find out more »