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Belly Dance at Still & Moving Center
Belly dancing draws from many global traditions, originally hailing from Egypt, and the Middle East. Over time, it gained some Western influences, and soon became a popular form of cultural dance and entertainment. With its unique mix of sensuality and celebration, belly dance is now a common favorite for adult dance students of all abilities. This dance style is fluid, graceful, and requires a great deal of muscular control. If you’ve been wanting to tone up your abs and loosen your hips, this belly dance workout may be a great class for you and can be enjoyed online or in person!
While most of us think of exotic costumes and deep tribal drum beats, when we think of belly dancing, there is more to it than that. It’s about posture, breath, and pairing hip movements with a gentle upper body. Belly dancing isn’t just fun, but it will also challenge your coordination and fine-tune your body awareness. Plus, it’s a nice workout for your core and lower body, that will leave you feeling confident and refreshed afterwards. Belly dance is open to all ages and genders, and can be a fun activity to share with your friends. Dancing is always more enjoyable in a relaxed, social setting, so investing in our online belly dancing workout and performance classes is the best way to experience the benefits!
Looking for the best belly dance workout or performance class? Come down to the Still & Moving Center in Honolulu today, or sign up online!
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