In-person & Live Online
Wednesdays, 4:30 – 5:30 pm
Step into Dance Alchemy and transform your movement each week.
One class you’ll refine your posture and flow with Ballet & Waltz, the next you’ll unleash your energy in Jazz & Charleston, twist and groove with 60s Go-Go, or light up the floor with 70s Disco. You’ll ground yourself in Latin Fusion, discover new strength in Chair Alchemy, or expand your awareness in Yoga of Dance.
Each week, you get to:
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Unlock new rhythms and styles
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Build strength, stamina, and confidence
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Express yourself with freedom and flair
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Connect with music, community, and joy
Every class is your chance to explore, play, and embody the alchemy of dance.
Class Schedule
Kachina Asher
As a movement specialist, Kachina is certified and trained in: Pilates, yoga, barre, ballroom dance, meditation, and women’s circle facilitator. Teaching since 2001, she works from an inside-out and integrative approach. She is also a Holistic Health & Empowerment Coach.
Kachina’s mission is to help clients develop comprehensive empowerment within functional fitness, mental wellness and quality of life. After years of experience, her niche became health and wellness for the female body. She founded Feminine Factor Academy and now educates and empowers women within the physical, mental, energetic, and spiritual bodies, while healing and embodying their unique feminine essence.
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This post is also available in: 日本語 (Japanese)


