Holistic Wellness Coaching

Holistic Wellness Coaching, Mindful Movement & Nutrition. Make personalized nutrition, movement & lifestyle changes that matter with our live holistic wellness coaches, online & in person.

Whether you are looking to reduce your stress, start moving again, lose weight, find your athletic edge, regain your posture, or another goal, our team of coaches can help. Making lifestyle changes can be a challenge, especially when you don’t know the right steps to take, to achieve the results you want, yet with professional guidance, you can feel confident and supported in making the choices that will take you where you want to go. Get inspired here: Hawaii is known as one of the happiest, healthiest places in the world!

Our coaches truly listen to you. They help you to recognize and reach your potential, always in cheerful, positive, encouraging ways. Our private, holistic wellness coaching –  always live, whether virtual or in person –  is tailored exactly to YOUR needs. Our coaches can give you the advice, customized exercises, nutritional tips, and the accountability that you are yearning for to live your best life. 

Hiring a trained coach like ours can be one of the best investments you’ll ever make, especially when going through major life transitions, suffering a health setback, or otherwise feeling stuck. One-on-one coaching gives you the tools you need, and the friendly accountability you want, to finally feel in control of your wellbeing again.

Are you struggling to reach your goals? Wish you had expert guidance to keep you on track? You’re in luck! Still & Moving Center is proud to offer holistic wellness coaching both here in Honolulu and online, incorporating guidance in nutrition, mindful movement, stress relief, and personal growth. Ready to break out of your rut, and feel your best? Reach out to us today to learn more!​