Wellness Coaching

Holistic Wellness Coaching

Whether you are looking to reduce your stress, start moving again, lose weight, find your athletic edge, regain your posture, or another goal, our team of coaches can help. Making lifestyle changes can be a challenge, especially when you don’t know the right steps to take, to achieve the results you want, yet with professional guidance, you can feel confident and supported in making the choices that will take you where you want to go. Get inspired here: Hawaii is known as one of the happiest, healthiest places in the world!

Our coaches truly listen to you. They help you to recognize and reach your potential, always in cheerful, positive, encouraging ways. Our private, holistic wellness coaching –  always live, whether virtual or in person –  is tailored exactly to YOUR needs. Our coaches can give you the advice, customized exercises, nutritional tips, and the accountability that you are yearning for to live your best life. 

Hiring a trained coach like ours can be one of the best investments you’ll ever make, especially when going through major life transitions, suffering a health setback, or otherwise feeling stuck. One-on-one coaching gives you the tools you need, and the friendly accountability you want, to finally feel in control of your wellbeing again.

Are you struggling to reach your goals? Wish you had expert guidance to keep you on track? You’re in luck! Still & Moving Center is proud to offer holistic wellness coaching both here in Honolulu and online, incorporating guidance in nutrition, mindful movement, stress relief, and personal growth. Ready to break out of your rut, and feel your best? Reach out to us today to learn more!

EVA  GEUEKE

KENDRA GILLIS

Upcoming Events

Apr 24, 2022 April 24, 2022, - July 31, 2022,
Global, HI United States
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The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

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Jul 17, 2022 July 17, 2022, - August 7, 2022,
Global, HI United States
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This class is for 7 to 12 year oldsJuly 17- August 7, 2022Sundays, 9:15 -10:15 am HST Price $65   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), […]

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Jul 18, 2022 July 18, 2022, - August 8, 2022,
Global, HI United States
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This class is for 3 to 6 year oldsJuly 18- August 8, 2022Mondays, 3:00-3:45 pm HST Price $65   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as […]

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Jul 31, 2022 5:00 pm - 7:00 pm
HI United States
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July 31, 20225:00-7:00 pm HST Price: $69Ancient wisdom for today’s leaders managing natural resources -Island style:Living on the Earthʻs most isolated landmass, early Hawaiians adapted and thrived by managing their precious resources. This management style has at its core a traditional healing prayer that provides direction, bringing all aspects of life into alignment. Palena refers […]

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Aug 15, 2022 August 15, 2022, - August 18, 2022,
HI United States
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AIReal Hammock Dance Teacher Trainingwith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 15-18, 2022 Mon, Tue, Wed, Thur 9:00-12:00 + 2:00-5:00pm Price: $64520% discount for Golden & Platinum Circle membersThis 24 hour Aerial Teacher Training covers the foundations and fundamentals of aerial hammock dance. […]

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Aug 19, 2022 August 19, 2022, - August 21, 2022,
HI United States
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AIReal Restore:  Restorative Aerial Yoga TrainingThe gentler side of Aerial Yogawith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 19-21, 2022 Fri:  9:00-10:30 + 1:30-5:00pm Sat:  1:00-6:00pmSun: 1:00-6:00pm  Price: $465 20% discount for Golden & Platinum Circle members This immersive 15 hour training gives you a comprehensive […]

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Aug 21, 2022 5:00 pm - 7:00 pm
HI United States
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August 21, 2022 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts […]

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Sep 04, 2022 September 4, 2022, - October 2, 2022,
HI United States
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Oct 2Lomilomi Massage Training: Connecting to the Hawaiian Environment with a focus on the Skeletal System & Permissions LIVE Online, Interactive with Mālia Helelā, kumu hula and kumu lomilomi Sundays, 5:00-8:30 pm HSTSep 4 to Oct 2, 2022+ closing ceremony Oct 2 from 8:30 - 9:30 pm HST Pre-registration is required. Currently accepting students. Please send […]

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Oct 05, 2022 October 5, 2022, - December 17, 2022,
Global, HI United States
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Oct 5 to Dec 16,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com  The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, […]

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Nov 05, 2022 November 5, 2022, - December 10, 2022,
HI United States
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Lomilomi Massage Training: Connecting to the Hawaiian Environment with a focus on the Skeletal System & Permissions LIVE Online, Interactive with Mālia Helelā, kumu hula and kumu lomilomi Saturdays,  4:00-7:30 pm HSTNov 5 to Dec 10, 2022 (off Nov 26)+ closing ceremony Dec 10 from 7:30 - 8:30 pm HST ロミロミ マッサージトレーニング: ハワイの自然と繋がる 〜骨格について&許可を求めることの大切さについてライブ・交流型オンライントレーニング講師:マリア・ヘレラ〜クムフラ&クム・ロミロミ ハワイ時間:土曜日 4:00-7:30 […]

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