Wellness Coaching

Wellness Coaching

Are you struggling to reach your goals? Wish you had expert guidance to keep you on track? You’re in luck! Private wellness coaching can give you the advice and the accountability that you need, to live your best life. Whether you are looking to reduce your stress, lose weight, find your athletic edge, or another goal, our team of coaches can help. Making lifestyle changes can be a challenge, especially when you don’t know the right steps to take, to achieve the results you want, but with professional guidance, you can feel confident and supported in making the choices that will take you where you want to go.

Wellness coaching is a holistic method of and creating an achievable path towards your vibrant health and happiness. Hiring a coach can be one of the best investments you’ll ever make especially when going through major life transitions, suffering a health setback, or otherwise feeling stuck. One-on-one coaching gives you the tools you need, and the friendly accountability you want, to finally feel in control of your wellbeing again.

Still & Moving Center is proud to offer wellness coaching in Honolulu and online, incorporating guidance in nutrition, mindful movement, stress relief, and personal growth. Ready to break out of your rut, and feel your best? Reach out to us today to learn more!

Upcoming Events

Jan 10, 2021 January 10, 2021, - March 28, 2021,
Global,HIUnited States
+ Google Map

For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...

Find out more »
Jan 17, 2021 1:30 pm - 3:30 pm
HIUnited States
+ Google Map

Vegan Winter Soups Cooking Workshop – LIVE ONLINE, Interactive with Sheila WredeSunday, January, 17 2021  1:30 pm - 3:30 pm  HST  Price: $35  This month’s vegan cooking adventure is Winter Soups! Join us to learn the ins and outs of preparing healthy and warming soups.  Zoom in from your home kitchen for this live, interactive, […]

Find out more »
Jan 24, 2021 9:45 am - 12:45 pm
HIUnited States
+ Google Map

Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke  Sunday, January 24, 2021  9:45 am - 12:45 pm  HST  $59  20% discount for Golden Circle Members  This Feldenkrais® workshop gives you the chance to re-balance, restore and realign forgotten muscles, connective tissue and organs. By practicing […]

Find out more »
Feb 06, 2021 February 6, 2021, - February 27, 2021,
HIUnited States
+ Google Map

Saturdays, February 6-13-20-27, 2021 3:00 - 7:30 pm HST Price: $395  In English and Japanese, translation by Eriko JonesPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places emphasis […]

Find out more »
Mar 07, 2021 March 7, 2021, - April 25, 2021,
Global,HIUnited States
+ Google Map

Sundays, March 7, 14, 21, 28 + April 11, 18, 25  2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]

Find out more »
Dec 31, 2021 8:00 am - 6:00 pm
Global,HIUnited States
+ Google Map

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

Find out more »
Jan 09, 2022 10:30 am - 11:30 am
Global,HIUnited States
+ Google Map

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

Find out more »

Get the Still & Moving App