Wellness Coaching

Wellness Coaching

Are you struggling to reach your goals? Wish you had expert guidance to keep you on track? You’re in luck! Private wellness coaching can give you the advice and the accountability that you need, to live your best life. Whether you are looking to reduce your stress, lose weight, find your athletic edge, or another goal, our team of coaches can help. Making lifestyle changes can be a challenge, especially when you don’t know the right steps to take, to achieve the results you want, but with professional guidance, you can feel confident and supported in making the choices that will take you where you want to go.

Wellness coaching is a holistic method of and creating an achievable path towards your vibrant health and happiness. Hiring a coach can be one of the best investments you’ll ever make especially when going through major life transitions, suffering a health setback, or otherwise feeling stuck. One-on-one coaching gives you the tools you need, and the friendly accountability you want, to finally feel in control of your wellbeing again.

Still & Moving Center is proud to offer wellness coaching in Honolulu and online, incorporating guidance in nutrition, mindful movement, stress relief, and personal growth. Ready to break out of your rut, and feel your best? Reach out to us today to learn more!

EVA  GEUEKE

KENDRA GILLIS

Upcoming Events

Mar 07, 2021 March 7, 2021, - April 25, 2021,
Global,HIUnited States
+ Google Map

Sundays, March 7, 14, 21, 28 + April 11, 18, 25  2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]

Find out more »
Apr 10, 2021 9:30 am - 11:30 am
HIUnited States
+ Google Map

Franklin Method Workshop: Functional Pelvic Floor – LIVE ONLINE, Interactive with Marla WaalApril 10, 2021 9:30 – 11:30 am HST  (12:30 – 2:30 pm PDT) $39 20% Discount for Golden Circle members  Did you know that your pelvic floor is part of your core postural muscles? This group of muscles is as important to your […]

Find out more »
Apr 10, 2021 4:30 pm - 6:00 pm
Global,HIUnited States
+ Google Map

Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST)  $65/each or $200 for all 4 workshops April 3   - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making  April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]

Find out more »
Apr 13, 2021 12:00 am - 11:59 pm
HIUnited States
+ Google Map

Positive Intelligence (PQ) is a comprehensive program for developing mental fitness. Our mental fitness allows us to respond to life’s challenges with a positive rather than negative mindset.

Mental fitness helps us get out of the ways that we habitually sabotage ourselves and instead cultivate our inner sage who sees opportunity in anything life throws at us. PQ (Positive Intelligence) enhances our career, our relationships and our sense of peace and wellbeing in the world.

Find out more »
Apr 17, 2021 4:30 pm - 6:00 pm
Global,HIUnited States
+ Google Map

Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST)  $65/each or $200 for all 4 workshops April 3   - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making  April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]

Find out more »
Apr 18, 2021 4:30 pm - 5:30 pm
Global,HIUnited States
+ Google Map

Sunday, April 18, 2021 4:30 pm – 5:30 pm HST/7:30-8:30pm PST $35  20% Discount for Golden Circle members  Realizing the importance of healing with sound, Baba Doc has created the Healing Sound Bath, using a variety of percussion instruments, each with a unique voice and energy to create an experience that promotes relaxation, stress relief, […]

Find out more »
Apr 24, 2021 12:45 pm - 3:15 pm
HIUnited States
+ Google Map

Saturday April 24, 202112:45 - 3:15 pm HST Day 2: Sun, Apr 25 9:45am -1:15pm HST Day 1: $49Day 2: $69 Both (2) workshops: $110 Golden Circle members 20% off each single workshopIn this first part of the 2-day workshop, we focus on how our breath relates to spinal health.  Most people have limited knowledge […]

Find out more »
Apr 24, 2021 2:15 pm - 2:45 pm
HIUnited States
+ Google Map

Earth Day Meditation – LIVE ONLINE, Interactive with Lizabeth Kashinsky  Saturday, April 24, 2021 2:15 - 2:45 pm HST Workshop by donation (for Malama Learning Center) We invite you to take a sacred pause to join us in celebration of Earth Day, honoring and deepening our connections to our beautiful planet. We will come together […]

Find out more »
Apr 24, 2021 4:30 pm - 6:00 pm
Global,HIUnited States
+ Google Map

Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST)  $65/each or $200 for all 4 workshops April 3   - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making  April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]

Find out more »
Apr 25, 2021 9:45 am - 1:15 pm
HIUnited States
+ Google Map

Day 2: Sunday April 25, 20219:45 am - 1:15 pm HST Day 1: Sat, Apr 24  12:45-3:15pm HST Day 1: $49Day 2: $69 Both(2) workshops: $110 Golden Circle members 20% off each single workshopFrom Saturday’s lessons, we continue to expand on breathing and add the theme of fascia. In addition to Feldenkrais lessons, we also […]

Find out more »

Get the Still & Moving App