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Holistic Wellness Coaching
Whether you are looking to reduce your stress, start moving again, lose weight, find your athletic edge, regain your posture, or another goal, our team of coaches can help. Making lifestyle changes can be a challenge, especially when you don’t know the right steps to take, to achieve the results you want, yet with professional guidance, you can feel confident and supported in making the choices that will take you where you want to go. Get inspired here: Hawaii is known as one of the happiest, healthiest places in the world!
Our coaches truly listen to you. They help you to recognize and reach your potential, always in cheerful, positive, encouraging ways. Our private, holistic wellness coaching – always live, whether virtual or in person – is tailored exactly to YOUR needs. Our coaches can give you the advice, customized exercises, nutritional tips, and the accountability that you are yearning for to live your best life.
Hiring a trained coach like ours can be one of the best investments you’ll ever make, especially when going through major life transitions, suffering a health setback, or otherwise feeling stuck. One-on-one coaching gives you the tools you need, and the friendly accountability you want, to finally feel in control of your wellbeing again.
Are you struggling to reach your goals? Wish you had expert guidance to keep you on track? You’re in luck! Still & Moving Center is proud to offer holistic wellness coaching both here in Honolulu and online, incorporating guidance in nutrition, mindful movement, stress relief, and personal growth. Ready to break out of your rut, and feel your best? Reach out to us today to learn more!
Theme for 2022: Being Truly Human Announcing the new Still & Moving Center Almanac 2022! This year’s almanac theme of Being Truly Human celebrates the honor, the responsibility and the immense possibilities of Being Truly Human. In the East, wise ones talk about the privilege of gaining birth in a human body. The poet Walt […]Find out more »
January Mindful Movement ChallengeJan 1 to 31, 2022 Set yourself up for a healthy, mindful start to 2022 Meet, meditate and move with your fellow students as you challenge yourselves to attain movement goals for the month while raising funds for a worthy local charity. How it works: Please, contact us here to confirm your […]Find out more »
8 Week Series:January 21 to March 11, 2022Fridays 5:45-6:45 pm HST$199 plus tax This 8 week series will culminate in a performance for our annual Birthday celebration March 18, 2022 What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your […]Find out more »
8 Week Series:January 24 to March 14, 2022Mondays, 7:15-8:15 pm HST $199 plus tax This 8 week series will culminate in a performance for our annual Birthday celebration March 18, 2022 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and strength-building exercises […]Find out more »
Saturday January 29, 20223:30 - 6:30 pm HST (日本語間：1月30日（日）10:30 am -1:30 pm JST) $79 20% discount for Golden Circle & Platinum Members (Read in Japanese 日本語) （日本語：下記参照） Experience this amazingly effective yet gentle movement modality: The Feldenkrais Method®. Regenerate your nervous system and free your neck, shoulders and hips with U.S. Feldenkrais® Guild certified teacher, […]Find out more »
February 9 - April 15, 2022, 40 hour courseNow Accepting Applications! Contact: email@example.com The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully. Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level […]Find out more »
December 11, 2021 • January 8, 2022 • February 12, 20223 online sessions - 12 weeks of independent journaling + WhatsApp group check-ins Saturdays, 8:45 - 9:45 am Hawaii Time Offered free of charge • Donations to the Still & Moving Center scholarship fund gladly accepted~ A Twelve-Week Process with a Monthly One Hour Gathering […]Find out more »
Saturday, February 19, 202212:30 - 4:00 pm HST DAY 1: $69Discounted weekend combo for both workshops: $9920% discount for Golden Circle & Platinum Members off each single workshop Day 2 info here Please, make sure to correctly select the In-person or Online option when signing up.During February, the month of love, Eva Geueke emphasizes how […]Find out more »
Sunday, February 20, 202211:30 am-2:00 pm HST DAY 2: $49Discounted weekend combo for both workshops: $9920% discount for Golden Circle & Platinum Members off each single workshopDay 1 info hereDuring February, the month of love, Eva Geueke emphasizes how we can move in such a loving way that movement becomes medicine that can heal our […]Find out more »
Sunday, February 27, 20221:30 - 3:30 pm HST Price: $3520 % Discount for Golden Circle & Platinum members Join Sheila to make foods with ingredients that are healthy for your heart. Brussels sprouts have an antioxidant that may reduce cancer growth, decrease inflammation and promote heart health. Fiber-rich foods like broccoli are associated with a […]Find out more »