FB Pixel

Aerial Yoga

Aerial Yoga & Fitness Classes in Hawaii

The aerial hammock is here to be your friend, your balance, and your support in this unique yoga class at our Hawaii fitness center. Aerial Yoga / AIReal Yoga is a great way to benefit from the poses of yoga, no matter what your experience level may be. Relax and tune into your innate strength and stability. Imagine how long your spine could feel doing a down-dog pose while your hips are suspended in an aerial hammock. As you settle into the position, your neck and back naturally lengthen with gravity to feel GREAT!

Throughout our Aerial Yoga classes here in Hawaii, you work on traditional yoga poses with aerial variations. Your silky, sling-like hammock, which hangs and swivels from a single point, acts as another yoga prop. It assists you with both balance and stability, wrapping around you to hold your full body’s weight so that you feel comfortable and completely supported. Inversions anyone? The hammock also serves as your very own spotter, allowing you to experience and feel benefits from even the yoga poses you did not think possible.

One part of your body or another is almost always touching the ground in AIReal Yoga. The big exception is savasana at the end of class when you get to snuggle up or stretch out in your hanging cocoon. It’s so relaxing! Don’t laugh if you hear another student softly snoring… it could be you next time!

Get the Hang of Aerial Intro offer

2 Aerial Drop-ins for $45*

(valued at $56)

*Pass is good for 30 days.
Offer only valid once per person

 

Aerial Drop-In Class

Aerial drop-in classes only
$33

Aerial 10 Class Pack (valid 1 year)

Aerial drop-in classes only
$310

Aerial Mini Membership

$116/month

Aerial classes – 4X / month

Benefits include:

  • Access to four (4) drop-in aerial classes/month ($132 value)
  • 6 month minimum auto-pay commitment
  • At any time that you wish to cancel your membership after 6 months, you may do so with an emailed notice of cancellation 30 days in advance. Please note that with your cancellation, you will be forfeiting all pricing, allowances or other clauses associated with your current membership.

Related Posts & Past Classes

Upcoming Events

Aug 27, 2023 August 27, 2023, - December 10, 2023,
Global, HI United States
+ Google Map

The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

Find out more »
Sep 17, 2023 September 17, 2023, - December 10, 2023,
Global, HI United States
+ Google Map

    This class is for 7 to 12 year olds 12 week Fall Series: Sep 17 to Dec 10, 2023 (no class Nov 26, 2023)Sundays, 3:30-4:30 pm Plus performances for Diwali Nov 12 and Merry & Bright Dec 16Price: $230   This class is for children aged 7-12 yrs old Participation in this hula […]

Find out more »
Sep 21, 2023 September 21, 2023, - December 14, 2023,
Global, HI United States
+ Google Map

    This class is for 3 to 6 year olds 12 week Fall Series: Sep 21 to Dec 14, 2022 (no class Nov 23, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Nov 12 and Merry & Bright Dec 16, 2023 Price: $230   This class is for children aged 3-6 yrs old Participation […]

Find out more »
Sep 25, 2023 September 25, 2023, - November 6, 2023,
Global, HI United States
+ Google Map

7-Week Series:September 25 to November 6, 2023Mondays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Diwali Celebration Nov 12, 2023 What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, […]

Find out more »
Sep 26, 2023 September 26, 2023, - November 7, 2023,
Global, HI United States
+ Google Map

7 Week Series:September 26 to November 7, 2023Tuesdays, 4:00-5:00 pm HST $210 plus tax Students will have the opportunity to perform at our annual Diwali celebration Nov 12, 2023 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move progression in preparation […]

Find out more »
Sep 26, 2023 September 26, 2023, - November 7, 2023,
Global, HI United States
+ Google Map

7 Week Series:September 26 to November 7, 2023Tuesdays 7:15 pm - 8:15 pm $210 plus tax This 7 week series will culminate in a performance for our annual Diwali Celebration Nov 12, 2023 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and […]

Find out more »
Sep 28, 2023 September 28, 2023, - November 9, 2023,
Global, HI United States
+ Google Map

7-Week Series:September 28 to November 9, 2023Thursdays, 7:15-8:15 pm HST$210 plus tax Participants in this series will have the opportunity to perform at our annual Diwali celebration Nov 12, 2023 Experience the thrill of applying your skill in the air to a new aerial apparatus, the Lyra! In this class, you will practice your skills […]

Find out more »
Sep 29, 2023 September 29, 2023, - November 10, 2023,
Global, HI United States
+ Google Map

7-Week Series:September 29 to November 10, 2023Fridays, 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Diwali Celebration Nov 12, 2023 Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of climbing, foot locks, inversions and balance […]

Find out more »
Sep 30, 2023 September 30, 2023, - November 11, 2023,
Global, HI United States
+ Google Map

7 Week Series:September 30 to November 11, 2023Saturdays, 11:15 am - 12:15 pm HST $210 plus tax Students will have the opportunity to perform at our annual Diwali celebration Nov 12, 2023 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move […]

Find out more »
Oct 01, 2023 October 1, 2023, - October 29, 2023,
HI United States
+ Google Map

Lomilomi Massage Training In-person & Online – “Grounded & Growing” - with Mālia Helelā, kumu hula and kumu lomilomi Focusing on the limbs of the body and an introduction to lāʻau lapaʻau (plant medicine) 5 Sundays: Oct 1 to 22, 2023 9:00am - 12:30pm HST+Sunday, Oct 29 8:00am-12:30pm HST CECs available Lomilomi & hula have […]

Find out more »

Get the Still & Moving App

This post is also available in: 日本語 (Japanese)