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         Qi Gong

Qi Gong Classes in Hawaii & Online

Qigong Classes in Hawaii for Vitality, Longevity & Meditation. Slow down. Focus. Increase your vital energy, health & longevity, moving with a Qigong master at Still & Moving Center in Hawaii or online.

Qigong originated as the self-care practice behind many of the martial arts. Qigong masters are famously long-lived, maintaining their health and vibrancy throughout their lives. This time-honored practice combines posture, movement, breath, body tapping, and intention in ways that can heal and vitalize us on many levels.

Qi translates to “vital energy” and Gong means “the skill and practice of,” Drawing upon wisdom from Taoism and Traditional Chinese Medicine, Qigong works with the flow of energy through the body, to bring about balance and harmony. The while fairly stationary the exercise can range from gentle to rigorous, and accessible to people of all ages and abilities. Our in person and online Qigong classes use specific movements aimed at guiding energy through different meridians and pathways, along with breathing, visualization, and other mindfulness-based techniques.

Through regular Qigong practice, you can improve your concentration, stamina, bone density, and your bone marrow’s production of blood cells. Qigong may have a healing effect on all the body’s organs and systems. You may well find your blood pressure dropping, as well as your tension and stress levels. Attain a clearer, calmer, healthier you!

Still & Moving Center has offered qigong classes, meditations, and trainings for vitality and longevity since 2011. You’ll find the best Qigong classes online and in Hawaii right here at the Still & Moving Center.

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Upcoming Events

Jun 21, 2024 4:00 pm - 6:30 pm
Global, HI United States
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  International Yoga DayFriday, June 21 20244:00 - 6:30 pmFREE Yoga Outdoors at Kapiolani Park Happy International Yoga Day! Join us in celebrating & honoring the ancient practice of Yoga right in the heart of nature at Kapiolani Park! Experience all of your favorite Still & Moving Center yoga instructors in one extended Yoga class […]

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Jun 24, 2024 June 24, 2024, - June 28, 2024,
Global, HI United States
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KIDS Aerial summer camp (ages 7 to 13) with Katharine Harts June 24 - June 28, 2024Monday to Friday11:00 am -2:00 pm Price:$400 $20 discount for siblings$100 discount to add yoga camp July 1-5*contact info@stillandmovingcenter.com to redeem Give your child a delightful chance to “hang out” in the air, learn, dance, have fun and connect with […]

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Jun 25, 2024 7:15 pm - 8:15 pm
Global, HI United States
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  One Time Hammock Dance Intro Class  Tuesday, June 25, 7:15 - 8:15 pm Drop-in: $33     Enjoy the in-the-air thrill of Aerial Hammock Dance, while staying within reach of the floor! Tone up the entire body - arms, legs and core - learning expressive dance skills in this soft, remarkably versatile apparatus. Prepare […]

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Jun 28, 2024 6:30 pm - 7:30 pm
HI United States
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Live Music Night - Kai Ea with Kumu Mālia Friday, June 28, 2024 6:30-7:30 pm HST FREEKai Ea is the musical duo of Mālia Helelā and Umi Perkins. Their style is an eclectic mix of traditional Hawaiian, classic, contemporary and original music. Kai Ea has many meanings, including rising tide and sovereign sea. Through Kai […]

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Jun 28, 2024 7:30 pm - 9:00 pm
Global, HI United States
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Our mission is to bring more peace to the community and to the world. This activity is designed to fill you with serenity and healing that you can spread throughout your community, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai'i continue their amazing work.

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Jun 29, 2024 1:00 pm - 3:00 pm
Global, HI United States
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In-personSaturday June 29, 20241:00 - 3:00 pm $45$36 for Members Come take a spin! Let’s move and dance with spirals! Spirals are part of our being, from our DNA to the small spiral motions as we walk, to the larger spirals as we look ahead, beside, and behind us in life. Start this workshop by exploring […]

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Jun 29, 2024 7:00 pm - 9:00 pm
Global, HI United States
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  Members’ Movie Night with Italian Sodas & Popcorn!Saturday, June 29, 20247:00 - 9:00 pmat Still & Moving Center (Barefoot Ballroom) *For Members Only + 1 (your significant other or family member)  Calling all Members! Get cozy & meet us at the Center for a Members’ movie night at Still & Moving Center. Bring your […]

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Jul 01, 2024 July 1, 2024, - July 5, 2024,
Global, HI United States
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Kids Yoga Summer Camp (ages 6-12) July 1 - July 5, 2024Monday to Friday11:00 am -2:00 pm Price:$250$50 discount for each sibling$75 discount to add aerial camp *Contact info@stillandmovingcenter.com or 808.397.7678 to redeem Enjoy a week full of creative Yoga-based activities, stretching, strengthening, art, stories and play! Allow your child to ease through their Summer […]

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Jul 02, 2024 July 2, 2024, - August 6, 2024,
Global, HI United States
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One Time Hammock Dance Intro Class  Tuesday, 7:15 - 8:15 pm July 2 - August 6, 2024 Price: $125 + tax      Enjoy the in-the-air thrill of Aerial Hammock Dance, while staying within reach of the floor! Tone up the entire body - arms, legs and core - learning expressive dance skills in this […]

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Jul 04, 2024 9:00 am - 1:15 pm
Global, HI United States
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July 4th Superclass 2024 In-person & OnlineThursday, July 4, 2024See times belowFREE! Try a bite… You’ll love it! 4 mini-classes in 2 hours. Plus aerial, plus bodywork! Bring a family member, tell a friend! Try a bite… You’ll love it! 4 mini-classes in 2 hours. Plus aerial, plus bodywork! Shop our boutique sale - 24% […]

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