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Healthy Living Classes & Workshops in Hawaii
“Still & Moving Center counts on each individual to self-initiate, self-guide, and self-heal”
We design all our activities at Still & Moving Center to empower you to take your life and health into your own capable hands. We are here as a community of care to accompany, inspire and encourage you. Each class, meditation, workshop, and event at our center in Hawaii aims to provide you with instruction and guidance in healthy living.
At Still & Moving Center, we understand that keeping the body in motion is essential to a healthy lifestyle. From infants in Sitting Baby Hula to kupuna (seniors) in their nineties, everyone learns new, fun, engaging ways to move. Research proves again and again that an active body and regular interactions with other people promote a healthy, vibrant mind.
Body – Mind – Spirit Health
Our holistic approach embraces your physical, mental, emotional, and spiritual health, for we recognize you as a whole, multi-faceted human being. For your body, we teach you ways to move mindfully. Teachers encourage you to listen to your body’s signals, which will tell you how to take care of it. For your mind, teachers offer ways to meditate, center, and calm the chattering inner dialogue of the “monkey mind.” Teachers also give you many opportunities for fascinating conversations such as Kaiwa Conversation and Satsang that will stretch your mind–in English, Japanese and Hawaiian! For your emotional nature, we provide caring support staff, compassionate teachers, and opportunities for warm friendships – both online and in-person – with fellow students. For your spirit, we offer uplifting newsletters, including “Life at the Center”, the Still & Moving Center Almanac with inspirational themes and daily quotes, as well as Gems from the Wisdom Tradition: a Conversation Circle.
Healthy Life Tips
Healthy Life Tips appear each month in our Life at the Center newsletters, offering creative and sometimes humorous suggestions for your wellness toolkit. Our teachers also give you exercises and instructions in class that you can take home and use in your daily lives. Sometimes even the most minimal change can positively affect the health of our whole self: body, mind, and soul. Still & Moving Center in Hawaii is all about healthy living.
“It is a healing place, a haven for renewal. Anyone who engages in the Still & Moving Center’s offerings should walk out feeling even better, in every sense, than they did when they entered.”– Mission Statement of Still & Moving Center
Saturdays, 11:15 am-12:15 pm HSTSeptember 3 - October 15, 2022$210 plus taxFor ages 7 to 13 Drop-in lessons are offered through Aug 27, 2022 Students will have the opportunity to perform at our annual Diwali celebration in October, 2022 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial […]Find out more »
October 2nd Lomilomi Massage Training: Connecting to the Hawaiian Environment With a focus on the Skeletal System & Permissions In-person with Mālia Helelā, kumu hula and kumu lomilomi Sundays, 5:00-8:30 pm HSTSeptember 4 to October 2, 2022*+ closing ceremony October 2nd from 8:30 - 9:30 pm HST Pre-registration is required. Currently accepting students. Please send an […]Find out more »
7 Week Series:September 6 - October 18, 2022Tuesdays, 7:15-8:15 pm HST $210 plus taxDrop-in classes open through Aug 30, 2022 This 7 week series will culminate in a performance for our annual Diwali Celebration in October, 2022 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and […]Find out more »
7-Week Series:September 9 - October 21, 2022Fridays 5:30 - 6:30 pm HST$210 plus taxDrop-in classes open through September 2, 2022 Participants will have the opportunity to perform at our Annual Diwali celebration in October, 2022. What does it feel like to move in and suspend in the air, and have increased body awareness and balance? […]Find out more »
This class is for 7 to 12 year olds 12 week Fall Series: Sep 11 to Dec 11, 2022 (no class Sep 25 & Nov 27, 2022)Sundays, 9:15-10:15 am Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230 Participation in this hula halau (school) is one […]Find out more »
This class is for 3 to 6 year olds 12 week Fall Series: Sep 15 to Dec 15, 2022 (no class Sep 22 & Nov 24, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230 Participation in this hula halau (school) is one […]Find out more »
Pelekai CoffeeOctober events, 2022Pelekai’s New Fall Hours:Mon, Wed, Fri 7-1Sat & Sun 9-1Closed Tue & Thur Art Installation & meditation with Art of XinYiSaturday, Sep 24, 20225:00-7:00pmFREE event- open space for meditation. Refreshments available in the Cafe. Participants welcome to sit with the artwork, meditate, contemplate. Artofxinyi Poetry Open Mic NightOctober 21, 20227:00pmAfter a […]Find out more »
Welcome to our monthly Benefit Sound Bath Series! My mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity, and healing that you can spread throughout your community, while at the same time helping create positive change throughout the world by helping support nonprofit organizations achieve their goals.Find out more »
Wisdom SeekersYouth group for 5-7 year olds Outdoor & Indoor Explorationof the World’s Wisdom Tradition 2 Sundays a month, 4:00-4:45 pmOctober 2022- May 2023Kaneohe Bay Accepting Applications Kindly call 808.397.7678 and ask for Reneeinfo@stillandmovingcenter.com INTRODUCTORY GATHERING FOR PARENTS:Sunday, September 25, 2022, 4:00pmKaneohe, Oahu Children of light, as ye go forth into the world,Seek to render […]Find out more »
Oct 5 to Dec 16, 40 hour courseNow Accepting Applications! Contact: email@example.com The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, […]Find out more »