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Classes at Still & Moving

What We Offer At Still & Moving Center

Something for everyone

Move your body. Still your mind. Find Center. Find Joy!

Hawaii Moving Meditation Yoga & Fitness Classes. Still & Moving Center in Hawaii teaches students to Be Here Now in our moving meditation yoga, hula and fitness classes.

Our many diverse classes at Still & Moving Center in Hawaii come from the wide world’s cultural traditions. What do these classes all have in common? Mindfulness. Being here now. And everyone is welcome. No matter your age, your gender, your ethnicity, your location, your income, or your fitness level, you will find an open door at Still & Moving Center!

Our 100 class options per week guide students to become grounded in the moment. Some of our classes engage in formal sitting meditation. All of our fitness classes can be taken as moving meditations. Whether moving or still, you find wellness, healing and Joy!

Our mindfulness classes encourage students to connect mind and body. You will NOT find anyone here listening to headphones while reading a book and plodding away on a treadmill – that would be the opposite of a mind-body practice! 

Students at Still & Moving Center participate in our classes and workshops as independent, self-directed learners. From keiki to kupuna, kids to seniors, our students are engaged in their own learning process. We ask students to listen to their own bodies as they move and make the necessary adjustments to ensure that every movement is safe and healthy. When mind and body are purposefully engaged, our spirit can shine through.

Our moving meditation, yoga and fitness classes honor a multiplicity of cultures, from Hawaii, India, Japan, China, Korea, Africa, Brazil, Turkey, the Middle East, and many more. Some traditions have cultivated meditation through sitting practices, some through yoga, some through the martial arts, some through dance, some through music, some through chanting, some through fine arts and handcrafts, some through mindful cooking. 

You can also find private instruction, coaching and bodywork, as well as teacher trainings in many disciplines, from Yoga, to Nia, to Mindful Movement, to Hula, to Lomilomi massage, to AIReal Yoga. We conduct private parties and corporate team building, all along the themes of community and wellness. Heathy activities can be fun and build togetherness!

Still & Moving Center continually seeks new activities that explore meditation either in stillness or in motion. We hold to the position that each of the world’s traditions has something to offer along these lines. By exposing ourselves to the rich variety of global offerings, we become more well-rounded human beings. As we gain awareness of Self, access to the best of world culture, and presence in the moment, we realize that we are whole human beings, body-mind-spirit.

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Upcoming Events

Feb 11, 2024 February 11, 2024, - May 19, 2024,
Global, HI United States
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    Sundays 3:30-4:30 pm12 week Spring Series: Feb 11 to May 19 2024 No class Easter Sunday 3/31, April 21 (Kumu travels), or Mother's Day May 12. Plus performance for May Day- May 26, 2024 Price: $230    By the ages of 7-12, hula students have developed a longer attention span. They have greater […]

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Feb 22, 2024 February 22, 2024, - May 22, 2024,
Global, HI United States
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    Thursdays 4:00-4:40 pm12 week Spring Series: Feb 22 to May 23 2024 No class Thursday April 4 or April 25 while kumu travels. Keiki performance for May Day, May 26, 2024 Price: $230    Little children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. […]

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Mar 29, 2024 6:30 pm - 7:30 pm
HI United States
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Live Music Night - Kai Ea with Kumu Mālia Friday, March  29, 2024 6:30-7:30 pm HST FREEKai Ea is the musical duo of Mālia Helelā and Umi Perkins. Their style is an eclectic mix of traditional Hawaiian, classic, contemporary and original music. Kai Ea has many meanings, including rising tide and sovereign sea. Through Kai […]

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Mar 29, 2024 7:30 pm - 9:00 pm
Global, HI United States
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Our mission is to bring more peace to the community and to the world. This activity is designed to fill you with serenity and healing that you can spread throughout your community, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai'i continue their amazing work.

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Apr 14, 2024 4:00 pm - 7:00 pm
Global, HI United States
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 Sign Up for a pre-summer Pool Party with vegetarian BBQSunday April 14, 20244:00-7:00 pmFor Members  Join us for our monthly Members event: FREE for Unlimited Members! Jump into all the joys of Membership with our April pool party and vegetarian barbecue! Enjoy a Yoga session with Anna, live music by Dustin, Thuan, and Blü, and […]

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Apr 21, 2024 1:30 pm - 3:30 pm
Global, HI United States
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Sunday, April 21, 20241:30-3:30 pm HSTPrice: $39FREE to MembersWe are instinctively drawn to images where the “expression of the Soul” is revealed. In this Earth Day - centered workshop, the card-maker will explore their connection to the earth and the sky. Through the creation of your inspiration card, senses and intellects of body, mind and […]

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Apr 29, 2024 April 29, 2024, - July 12, 2024,
Global, HI United States
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This Spring, 2024:12 noon HST  |  3pm PDT  |  6pm EDT  |  7am Sep 8 Japan  |  8am Sep 8 Australia Small Group Meetings via ZOOM10am HST | 12pm PST | 3pm EST Mindful Movement Online Training, Instructor Level 1:Coming this spring! This is a 40 hour online certificate course of 4 hours per week […]

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May 25, 2024 May 25, 2024, - May 27, 2024,
HI United States
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Puana Lomilomi Training Intensive with Kumu Malia.  In-person Memorial Day Weekend - May 25, 26, 27 9:00 am to 5:00 pm PAY BY SLIDING SCALE: $550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted)Hawaiian lomilomi massage is unique in all of the ways that […]

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May 25, 2024 3:30 pm - 5:00 pm
HI United States
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May Day Celebration with Kumu MaliaIn-person & Live Online  Saturday, May 25 2024 3:30-5 pm HST FREE May Day is Lei Day in Hawai’i! This year, we are extending the celebration all through May. Join our hālau - our school of hula - Nā Hula Ola Aloha, and celebrate Lei Day through music and dance. […]

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