About Us

Welcome To Still & Moving

Move your body. Still your mind. Find Center. Find Joy! Still & Moving Center, a mindful movement and yoga studio in Hawaii, welcomes you, no matter your age or fitness level. We offer mind-body movement classes and workshops in a beautiful, fully equipped, 6,000 square foot, two-story facility in the Kakaako area of downtown Honolulu. We are an international training facility based in Hawaii. Some of our many offerings include massage, a boutique, gorgeous rental rooms, performance space, and “Moving Moments” for parties and corporate events.

Since March 2020, we have added a selection of over 65 virtual mindful movement classes, workshops, trainings, and private options. Our teachers and students hail from across the globe.

Our Offerings

Classes

Whether you are a beginner or advanced practitioner of any still or moving art form, you are welcome at our Hawaii based mindful movement studio. Here Martial Arts, Healing Arts, and Dance Arts classes and workshops are taught by the world’s finest and most respected teachers.

Join us for our daily classes: Nia, Yoga, Tai Chi, Qigong, Hula, Meditation, Feldenkrais, ELDOA Method, Pilates, MELT, Bollywood, Aerial Yoga, Aerial Dance, Afro Fusion, Belly Dance, and many others. Children’s movement classes are available, too!

Drop-in anytime with our online Pilates and hula classes. Not sure which Movement Form is right for you? Come talk to us. With the studio’s rich offerings of different movement modalities, you can experiment with various class times, teachers and movement forms – all in one space.

Private Sessions

Personalized, one-on-one or small-group classes may be arranged for with any of our skilled teachers. Hula, Aerial and Yoga are popular choices for private sessions.

Trainings & Workshops

As a mindful movement and yoga studio in Hawaii, Still & Moving Center serves as a pulsing heart in the middle of the Pacific for international mind/body teacher training and movement workshops. Trainers, teachers, and students converge here from all* the continents of the globe. We call in world-class experts to teach and train in the healing arts, dance arts, and mindful martial arts, and we send out individuals prepared to practice and teach those arts themselves.

*6 continents so far; we have yet to host an Antarctic visitor!

Performances & Gatherings

The Barefoot Ballroom offers a sound and light system that can be adapted for performances. We have LCD projectors and movie screens. Our Ohana Hall can serve as audience space for the Barefoot Ballroom in the case of performances. Independently, the Ohana Hall can accommodate gatherings and is the place for community meetings, including Satsangs.

Satsang

Free! Every Sunday at 12:15 pm. Nourish your soul! Join us to share your reflections on life. This thought-provoking exchange considers the relevance to our daily lives of topics from the Still & Moving Center Almanac.

Upcoming Events

Jan 22, 2023 January 22, 2023, - April 30, 2023,
Global, HI United States
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The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

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Feb 05, 2023 February 5, 2023, - April 30, 2023,
Global, HI United States
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    This class is for 7 to 12 year olds 12 week Spring Series: February 5  to April 30, 2023 (no class Apr 9)Sundays 9:15-10:15 amPlus performance for May Day- May 6, 2023 Price: $230Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn […]

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Feb 16, 2023 February 16, 2023, - May 4, 2023,
Global, HI United States
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    This class is for 3 to 6 year olds 12 week Spring Series:  February 16 to May 4, 2023Thursdays, 4:00-4:45 pmPlus performance for May Day, May 6, 2023 Price: $230Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient […]

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Mar 23, 2023 March 23, 2023, - May 6, 2023,
HI United States
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Who’s interested in having PeleKai Coffee open in the evenings? Award-winning cafe owner Emily Hunt is wondering whether she’ll have patrons if she opens the cafe for evening business.  Imagine coming to an evening class knowing you can: Recharge between work and class with a snack or nice beverage Meet with classmates and teachers at […]

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Mar 27, 2023 March 27, 2023, - May 15, 2023,
Global, HI United States
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7-Week Series:Mar 27 to May 15, 2023(no class Apr 10, 2023)Mondays 5:30 - 6:30 pm HST$210 plus tax What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, designed for those who are new to the aerial experience. Here is your […]

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Mar 28, 2023 March 28, 2023, - May 9, 2023,
Global, HI United States
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7 Week Series:Mar 28 to May 9, 2023Tuesdays, 7:15-8:15 pm HST $210 plus tax By the end of this 7 week series, you will have co-created a choreography inspired by a piece of music, a poem, a person or a work of art. Class will consist of a warm up, stretching and conditioning, followed by […]

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Mar 31, 2023 March 31, 2023, - May 12, 2023,
Global, HI United States
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7-Week Series:March 31 to May 12, 2023Fridays, 5:30 - 6:30 pm HST$210 plus tax Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of climbing, foot locks, inversions and balance work in the knot. Throughout the lessons, we will work on climbs, locks, wraps, and basic progressions. […]

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Mar 31, 2023 March 31, 2023, - May 5, 2023,
Global, HI United States
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In-personFridays, 5:45-6:45pm HSTMar 31- May 5, 2023**Except April 7, 2023 $115 plus tax- regular rate$95 plus tax - starving artist rateStudents will have the opportunity to perform in Still & Moving’s MayDay celebration May 6, 2023    “Throughout my professional dance career, the rhythmical structures that I learned in Indian dance class gave me an […]

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Mar 31, 2023 7:30 pm - 9:00 pm
Global, HI United States
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Our mission is to bring more peace to the community and to the world. This activity is designed to fill you with serenity and healing that you can spread throughout your community, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai'i continue their amazing work. In celebration of Women's History Month we are proud to be supporting the YWCA in their mission to empower women, fight gender inequality, and eliminate racism.

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Apr 01, 2023 7:00 pm - 9:00 pm
Global, HI United States
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In-person onlySaturday, April 1, 20237:00 - 9:00 pm By donation: sliding scale from $15 to $25Max attendance 25– Dance to LIVE music with acclaimed musicians – No experience necessary– Receive simple instruction for each of the approximately 8 dances– Dance mostly in a circle and sometimes as partners– A lot like folk dancing, move to words and mantras […]

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