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About Us

Welcome To Still & Moving

Hawaii’s Premier Mindful Movement & Yoga Studio. Enjoy Pilates, yoga and hula classes, in-person at Still & Moving, and live online. Enroll in our Hawaii mindful movement studio!​

Move your body. Still your mind. Find Center. Find Joy!

Still & Moving Center, a mindful movement and yoga studio in Hawaii, welcomes you, no matter your age or fitness level. We offer mind-body movement classes and workshops in a beautiful, fully equipped, 6,000 square foot, two-story facility in the Kakaako area of downtown Honolulu. We are an international training facility based in Hawaii. Some of our many offerings include massage, a boutique, gorgeous rental rooms, performance space, and “Moving Moments” for parties and corporate events.

Since March 2020, we have added a selection of over 65 virtual mindful movement classes, workshops, trainings, and private options. Our teachers and students hail from across the globe.

Our Offerings

Classes

Whether you are a beginner or advanced practitioner of any still or moving art form, you are welcome at our Hawaii based mindful movement studio. Here Martial Arts, Healing Arts, and Dance Arts classes and workshops are taught by the world’s finest and most respected teachers.

Join us for our daily classes: Nia, Yoga, Tai Chi, Qigong, Hula, Meditation, Feldenkrais, ELDOA Method, Pilates, MELT, Bollywood, Aerial Yoga, Aerial Dance, Afro Fusion, Belly Dance, and many others. Children’s movement classes are available, too!

Drop-in anytime with our online Pilates and hula classes. Not sure which Movement Form is right for you? Come talk to us. With the studio’s rich offerings of different movement modalities, you can experiment with various class times, teachers and movement forms – all in one space.

Private Sessions

Personalized, one-on-one or small-group classes may be arranged for with any of our skilled teachers. Hula, Aerial and Yoga are popular choices for private sessions.

Trainings & Workshops

As a mindful movement and yoga studio in Hawaii, Still & Moving Center serves as a pulsing heart in the middle of the Pacific for international mind/body teacher training and movement workshops. Trainers, teachers, and students converge here from all* the continents of the globe. We call in world-class experts to teach and train in the healing arts, dance arts, and mindful martial arts, and we send out individuals prepared to practice and teach those arts themselves.

*6 continents so far; we have yet to host an Antarctic visitor!

Performances & Gatherings

The Barefoot Ballroom offers a sound and light system that can be adapted for performances. We have LCD projectors and movie screens. Our Ohana Hall can serve as audience space for the Barefoot Ballroom in the case of performances. Independently, the Ohana Hall can accommodate gatherings and is the place for community meetings, including Satsangs.

Satsang

Free! Every Sunday at 12:15 pm. Nourish your soul! Join us to share your reflections on life. This thought-provoking exchange considers the relevance to our daily lives of topics from the Still & Moving Center Almanac.

Upcoming Events

Aug 27, 2023 August 27, 2023, - January 7, 2024,
グローバル, ハワイ United States
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The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

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Sep 17, 2023 September 17, 2023, - December 10, 2023,
グローバル, ハワイ United States
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    This class is for 7 to 12 year olds 12 week Fall Series: Sep 17 to Dec 10, 2023 (no class Nov 26, 2023)Sundays, 3:30-4:30 pm Plus performances for Diwali Nov 12 and Merry & Bright Dec 16Price: $230   This class is for children aged 7-12 yrs old Participation in this hula […]

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Sep 21, 2023 September 21, 2023, - December 14, 2023,
グローバル, ハワイ United States
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    This class is for 3 to 6 year olds 12 week Fall Series: Sep 21 to Dec 14, 2022 (no class Nov 23, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Nov 12 and Merry & Bright Dec 16, 2023 Price: $230   This class is for children aged 3-6 yrs old Participation […]

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Nov 14, 2023 November 14, 2023, - December 12, 2023,
グローバル, ハワイ United States
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Tuesdays, 4:00-5:00 pm HSTNovember 14 - December 12, 2023Price: $150 plus tax This series is held on Tuesdays at 4:00 pm Students will have the opportunity to perform at our annual Merry & Bright celebration Dec 16, 2023 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock […]

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Nov 14, 2023 November 14, 2023, - December 12, 2023,
グローバル, ハワイ United States
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  Tuesdays 7:15 - 8:15 pm HSTNovember 14 - December 12, 2023Price: $150 plus tax This 5 week series will culminate in a performance at our annual Merry & Bright Celebration Dec 16, 2023 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques […]

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Nov 18, 2023 November 18, 2023, - December 16, 2023,
グローバル, ハワイ United States
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Saturdays, 11:15 am - 12:15 pm November 18 - December 16, 2023*Price: $150 plus tax *This series is held on Saturdays at 11:15 am Students will have the opportunity to perform at our annual Merry & Bright celebration December 16, 2023. In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include […]

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Dec 03, 2023 December 3, 2023, - December 8, 2023,
グローバル, ハワイ United States
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In-person & OnlineSunday, December 3 @  6:00 - 7:30 pm HSTFriday, December 8  @ 7:00 - 8:30 pm HSTIntroduction to TRE® - Tension & Stress Releasing Exercises (90 min) Join us for two special 90 - minute introductory TRE classes in-person with Alex Greene in preparation for our Community Facilitation Workshop coming up Saturday, December […]

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Dec 09, 2023 9:30 am - 6:30 pm
グローバル, ハワイ United States
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In-personSaturday, December 9, 2023 9:30 am - 6:30 pm HST (with 1 hr lunch break)This one-day TRE® intensive is designed for those interested in working as a TRE® Community Facilitator and bring this powerful modality to populations in the community where a self-help stress, trauma, and stress reduction technique like TRE can make a big impact. […]

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Dec 16, 2023 5:00 pm - 7:00 pm
グローバル, ハワイ United States
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Merry & Bright Celebration  In-person & OnlineDecember 16, 2023 @ 5:00 - 7:00 pm HST FREE Welcome to our jolly annual Merry & Bright celebration! Enjoy performances and participate in demos with our talented teachers and students! Watch for more details for this year’s festivities above and beyond our traditional aerial, dance, Nia and hula! […]

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Dec 21, 2023 8:30 pm - 9:30 pm
HI United States
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Slient Night Solstice Sing-Along with Malia Helela & Dustin Hara In-person & Online Thursday December 21, 2023 8:30 - 9:30 pm Hawaii Standard Time Join us for a night of live contemplative music and song. Malia Helela & Dustin Hara will lead this heartfelt sing-along with the intention to extend peace to all beings this holiday […]

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