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About Us

Welcome To Still & Moving

Hawaii’s Premier Mindful Movement & Yoga Studio. Enjoy Pilates, yoga and hula classes, in-person at Still & Moving, and live online. Enroll in our Hawaii mindful movement studio!​

Move your body. Still your mind. Find Center. Find Joy!

Still & Moving Center, a mindful movement and yoga studio in Hawaii, welcomes you, no matter your age or fitness level. We offer mind-body movement classes and workshops in a beautiful, fully equipped, 6,000 square foot, two-story facility in the Kakaako area of downtown Honolulu. We are an international training facility based in Hawaii. Some of our many offerings include massage, a boutique, gorgeous rental rooms, performance space, and “Moving Moments” for parties and corporate events.

Since March 2020, we have added a selection of over 65 virtual mindful movement classes, workshops, trainings, and private options. Our teachers and students hail from across the globe.

Our Offerings

Classes

Whether you are a beginner or advanced practitioner of any still or moving art form, you are welcome at our Hawaii based mindful movement studio. Here Martial Arts, Healing Arts, and Dance Arts classes and workshops are taught by the world’s finest and most respected teachers.

Join us for our daily classes: Nia, Yoga, Tai Chi, Qigong, Hula, Meditation, Feldenkrais, ELDOA Method, Pilates, MELT, Bollywood, Aerial Yoga, Aerial Dance, Afro Fusion, Belly Dance, and many others. Children’s movement classes are available, too!

Drop-in anytime with our online Pilates and hula classes. Not sure which Movement Form is right for you? Come talk to us. With the studio’s rich offerings of different movement modalities, you can experiment with various class times, teachers and movement forms – all in one space.

Private Sessions

Personalized, one-on-one or small-group classes may be arranged for with any of our skilled teachers. Hula, Aerial and Yoga are popular choices for private sessions.

Trainings & Workshops

As a mindful movement and yoga studio in Hawaii, Still & Moving Center serves as a pulsing heart in the middle of the Pacific for international mind/body teacher training and movement workshops. Trainers, teachers, and students converge here from all* the continents of the globe. We call in world-class experts to teach and train in the healing arts, dance arts, and mindful martial arts, and we send out individuals prepared to practice and teach those arts themselves.

*6 continents so far; we have yet to host an Antarctic visitor!

Performances & Gatherings

The Barefoot Ballroom offers a sound and light system that can be adapted for performances. We have LCD projectors and movie screens. Our Ohana Hall can serve as audience space for the Barefoot Ballroom in the case of performances. Independently, the Ohana Hall can accommodate gatherings and is the place for community meetings, including Satsangs.

Satsang

Free! Every Sunday at 12:15 pm. Nourish your soul! Join us to share your reflections on life. This thought-provoking exchange considers the relevance to our daily lives of topics from the Still & Moving Center Almanac.

Upcoming Events

Jun 29, 2024 June 29, 2024, - July 27, 2024,
グローバル, ハワイ United States
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    June 29 - July 27, 2024Saturdays, 11:15 - 12:15 pm Price: $149 + tax Calling all keiki: Come explore vertical space! You get to make discoveries and learn skills on both the aerial hoop (lyra) and in the aerial hammock. Your vivacious teacher, Jody Morse, is a seasoned aerial performer and instructor. Increase […]

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Jul 02, 2024 July 2, 2024, - August 6, 2024,
グローバル, ハワイ United States
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Tuesday, 7:15 - 8:15 pm July 2 - August 6, 2024 Price: $179   Enjoy the in-the-air thrill of Aerial Hammock Dance, while staying within reach of the floor! Tone up the entire body - arms, legs and core - learning expressive dance skills in this soft, remarkably versatile apparatus. Prepare for your ascent into the […]

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Jul 07, 2024 July 7, 2024, - July 28, 2024,
グローバル, ハワイ United States
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    Sundays 3:30 - 4:30 pm4 week Summer Series: July 7 to July 28, 2024 Price: $75 + tax By the ages of 7-12, hula students have developed a longer attention span. They have greater facility in using a medley of hula implements, and are capable of more advanced choreography. Participation in this hula halau […]

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Jul 08, 2024 July 8, 2024, - August 12, 2024,
グローバル, ハワイ United States
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  Monday July 8 - August 12, 20247:15 - 8:30 pm$140 + tax for non-MembersFREE for Unlimited Members - just a commitment to regular attendance This six-week Contemporary Dance committed series is a great way to learn movements that are common in Contemporary Dance, Jazz, and Ballet and carry over to other dance forms, while […]

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Jul 08, 2024 July 8, 2024, - August 12, 2024,
グローバル, ハワイ United States
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Your Body 101 – Muscles to Stretch & Strengthen 2 Day Workshop with Elizabeth Lenz-Hill Part One - Core, Hips, & LegsPart Two - Torso, Arms, Neck & Core revisited In-person & OnlineSaturday & SundayJuly 13 - July 14, 11:30-1:30 pm $45 for one workshop, $36 for Members$79 for both workshops, $72 for Members  Gain […]

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Jul 11, 2024 July 11, 2024, - August 1, 2024,
グローバル, ハワイ United States
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    Thursdays 4:00-4:45 pm4 week Summer Series: July 11 to Aug 1, 2024 Price: $75 + taxYoung children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. She has produced her own album of Hawaiian songs for children called “Keiki Hula Love”, many of which the […]

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Jul 26, 2024 6:30 pm - 7:30 pm
HI United States
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Live Music Night - Kai Ea with Kumu Mālia Friday, July 26, 2024 6:30-7:30 pm HST FREEKai Ea is the musical duo of Mālia Helelā and Umi Perkins. Their style is an eclectic mix of traditional Hawaiian, classic, contemporary and original music. Kai Ea has many meanings, including rising tide and sovereign sea. Through Kai […]

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Jul 29, 2024 July 29, 2024, - October 4, 2024,
グローバル, ハワイ United States
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This Summer:  July 29 - October 48 am HST  |  11am PDT  |  2pm EDT Small Group Meetings via ZOOM8am HST | 11am PST | 2pm EDT Mindful Movement Online Training, Instructor Level 1:Coming this spring! This is a 40 hour online certificate course of 4 hours per week which includes 1 hour of Independent […]

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Jul 29, 2024 July 29, 2024, - September 2, 2024,
グローバル, ハワイ United States
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Let it Out: Sing & Move 6-Week Series Mondays, 7:15 - 8:15 pm July 29 - September 2, 2024 Price: $120 + tax 20% discount for Members  Are you looking to strengthen your voice & learn to move while singing? Are you craving to express yourself more freely? Join local recording artist, Faith Rivera, in […]

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Aug 18, 2024 11:45 am - 2:15 pm
グローバル, ハワイ United States
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Sunday, August 18, 202411:45-2:15 pm HSTPrice: $25FREE to MembersJoin us midday on Sunday in the week of the “Fearless and Lion-Hearted”, during the sign of Leo, at Still & Moving Center to tune into your own inner animal totem.  11:45-12:15 Potluck: Bring a vegetarian offering if you’d like to join us for lunch 12:15-12:35 Satsang: […]

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