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Mindful Movement Month

Mindful Movement Month

WHEREAS, Still & Moving Center is celebrating seven years as a beacon of mindful movement in Hawai’i; and

WHEREAS, with the belief that the body and mind are connected, mindful movement is performed with awareness and mental focus, training one’s body to move optimally through both athletic activities and everyday life, and assisting in managing stress; and

WHEREAS, Still & Moving Center actively supports the Waimanalo Health Center, Mouna Farms, Wai’anae Comprehensive Health Center, Ho’ōla Nā Pua and other organizations in promoting the transformative benefits of moving mindfully; and

WHEREAS, Still & Moving Center’s theme for 2018 “The Art of Living” emphasizes the importance of healthy, active living in mind, body and spirit; and

WHEREAS, programs and policies supporting mindful movement practices can contribute to health and wellness of our keiki through kupuna,

NOW, THEREFORE,I, KIRK CALDWELL, Mayor of the City and County of Honolulu, do hereby proclaim March 2018 to be

MINDFUL MOVEMENT MONTH

to encourage residents to move mindfully and joyfully through life, and extend appreciation to the teachers and practitioners who make a positive difference in the lives of others through mindful movement.

Done this 7th of March, 2018 in Honolulu, Hawai’i
KIRK CALDWELL

Upcoming Events

Aug 27, 2023 August 27, 2023, - December 10, 2023,
Global, HI United States
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The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

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Sep 17, 2023 September 17, 2023, - December 10, 2023,
Global, HI United States
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    This class is for 7 to 12 year olds 12 week Fall Series: Sep 17 to Dec 10, 2023 (no class Nov 26, 2023)Sundays, 3:30-4:30 pm Plus performances for Diwali Nov 12 and Merry & Bright Dec 16Price: $230   This class is for children aged 7-12 yrs old Participation in this hula […]

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Sep 21, 2023 September 21, 2023, - December 14, 2023,
Global, HI United States
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    This class is for 3 to 6 year olds 12 week Fall Series: Sep 21 to Dec 14, 2022 (no class Nov 23, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Nov 12 and Merry & Bright Dec 16, 2023 Price: $230   This class is for children aged 3-6 yrs old Participation […]

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Sep 25, 2023 September 25, 2023, - November 6, 2023,
Global, HI United States
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7-Week Series:September 25 to November 6, 2023Mondays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Diwali Celebration Nov 12, 2023 What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, […]

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Sep 26, 2023 September 26, 2023, - November 7, 2023,
Global, HI United States
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7 Week Series:September 26 to November 7, 2023Tuesdays, 4:00-5:00 pm HST $210 plus tax Students will have the opportunity to perform at our annual Diwali celebration Nov 12, 2023 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move progression in preparation […]

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Sep 26, 2023 September 26, 2023, - November 7, 2023,
Global, HI United States
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7 Week Series:September 26 to November 7, 2023Tuesdays 7:15 pm - 8:15 pm $210 plus tax This 7 week series will culminate in a performance for our annual Diwali Celebration Nov 12, 2023 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and […]

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Sep 28, 2023 September 28, 2023, - November 9, 2023,
Global, HI United States
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7-Week Series:September 28 to November 9, 2023Thursdays, 7:15-8:15 pm HST$210 plus tax Participants in this series will have the opportunity to perform at our annual Diwali celebration Nov 12, 2023 Experience the thrill of applying your skill in the air to a new aerial apparatus, the Lyra! In this class, you will practice your skills […]

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Sep 29, 2023 September 29, 2023, - November 10, 2023,
Global, HI United States
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7-Week Series:September 29 to November 10, 2023Fridays, 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Diwali Celebration Nov 12, 2023 Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of climbing, foot locks, inversions and balance […]

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Sep 30, 2023 September 30, 2023, - November 11, 2023,
Global, HI United States
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7 Week Series:September 30 to November 11, 2023Saturdays, 11:15 am - 12:15 pm HST $210 plus tax Students will have the opportunity to perform at our annual Diwali celebration Nov 12, 2023 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move […]

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Oct 01, 2023 October 1, 2023, - October 29, 2023,
HI United States
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Lomilomi Massage Training In-person & Online – “Grounded & Growing” - with Mālia Helelā, kumu hula and kumu lomilomi Focusing on the limbs of the body and an introduction to lāʻau lapaʻau (plant medicine) 5 Sundays: Oct 1 to 22, 2023 9:00am - 12:30pm HST+Sunday, Oct 29 8:00am-12:30pm HST CECs available Lomilomi & hula have […]

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