Mindful Movement Month

Mindful Movement Month

WHEREAS, Still & Moving Center is celebrating seven years as a beacon of mindful movement in Hawai’i; and

WHEREAS, with the belief that the body and mind are connected, mindful movement is performed with awareness and mental focus, training one’s body to move optimally through both athletic activities and everyday life, and assisting in managing stress; and

WHEREAS, Still & Moving Center actively supports the Waimanalo Health Center, Mouna Farms, Wai’anae Comprehensive Health Center, Ho’ōla Nā Pua and other organizations in promoting the transformative benefits of moving mindfully; and

WHEREAS, Still & Moving Center’s theme for 2018 “The Art of Living” emphasizes the importance of healthy, active living in mind, body and spirit; and

WHEREAS, programs and policies supporting mindful movement practices can contribute to health and wellness of our keiki through kupuna,

NOW, THEREFORE,I, KIRK CALDWELL, Mayor of the City and County of Honolulu, do hereby proclaim March 2018 to be

MINDFUL MOVEMENT MONTH

to encourage residents to move mindfully and joyfully through life, and extend appreciation to the teachers and practitioners who make a positive difference in the lives of others through mindful movement.

Done this 7th of March, 2018 in Honolulu, Hawai’i
KIRK CALDWELL

Upcoming Events

Jan 10, 2021 January 10, 2021, - March 28, 2021,
Global,HIUnited States
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For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...

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Jan 17, 2021 1:30 pm - 3:30 pm
HIUnited States
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Vegan Winter Soups Cooking Workshop – LIVE ONLINE, Interactive with Sheila WredeSunday, January, 17 2021  1:30 pm - 3:30 pm  HST  Price: $35  This month’s vegan cooking adventure is Winter Soups! Join us to learn the ins and outs of preparing healthy and warming soups.  Zoom in from your home kitchen for this live, interactive, […]

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Jan 24, 2021 9:45 am - 12:45 pm
HIUnited States
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Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke  Sunday, January 24, 2021  9:45 am - 12:45 pm  HST  $59  20% discount for Golden Circle Members  This Feldenkrais® workshop gives you the chance to re-balance, restore and realign forgotten muscles, connective tissue and organs. By practicing […]

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Feb 06, 2021 February 6, 2021, - February 27, 2021,
HIUnited States
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Saturdays, February 6-13-20-27, 2021 3:00 - 7:30 pm HST Price: $395  In English and Japanese, translation by Eriko JonesPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places emphasis […]

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Mar 07, 2021 March 7, 2021, - April 25, 2021,
Global,HIUnited States
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Sundays, March 7, 14, 21, 28 + April 11, 18, 25  2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]

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Dec 31, 2021 8:00 am - 6:00 pm
Global,HIUnited States
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Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

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Jan 09, 2022 10:30 am - 11:30 am
Global,HIUnited States
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Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

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