Unique Fitness 

Unique Fitness at Still & Moving Center

Our teachers give you so many creative approaches to mindful fitness, they just don’t fit into the brand-name boxes! Given their diverse backgrounds of expertise, they bring you the practices that work best in their life experience! A number of Still & Moving Center’s teachers are renaissance movers – each trained in a wide and deep spectrum of moving arts, backed up with deep study of the body’s anatomy and physiology.

You will always find in our fitness classes great attention to proper body mechanics so that you move the way your human body is designed to move: safely and efficiently. You will also be called upon to listen to your unique body’s voice and needs. Your body has its own genetice design, its own history from the ways you’ve moved it up until this point. Honoring your own body in all its beautiful, unique glory, becomes the path to a fitter, healthier, happier you!

Feldenkrais Classes at Still & Moving Center

Move Gently

Feldenkrais is a revolutionary method of exercise that uses gentle movements that bring about mindfulness and awareness to every facet of life. The Feldenkrais method was developed by Dr. Moshe Feldenkrais and has helped millions of people to powerfully improve their lives. It is performed through gentle movements with the purpose of restoring the nervous system and bringing healing to long withstanding structural issues of the body. At the core of Feldenkrais is the idea that how you move your body is how you also move through life, and as you improve the way your body moves, you will also see improvement in many other areas of life. By increasing awareness of one’s body, one can get rid of old habits and tension points and live a fuller and more comfortable life.

At Still & Moving Center, we are proud to offer Feldenkrais classes led by knowledgeable teachers who want to partner alongside you as you begin a journey toward a healthier and happier you.

Upcoming Events

Mar 07, 2021 March 7, 2021, - April 25, 2021,
Global,HIUnited States
+ Google Map

Sundays, March 7, 14, 21, 28 + April 11, 18, 25  2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]

Find out more »
Apr 17, 2021 4:30 pm - 6:00 pm
Global,HIUnited States
+ Google Map

Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST)  $65/each or $200 for all 4 workshops April 3   - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making  April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]

Find out more »
Apr 18, 2021 4:30 pm - 5:30 pm
Global,HIUnited States
+ Google Map

Sunday, April 18, 2021 4:30 pm – 5:30 pm HST/7:30-8:30pm PST $35  20% Discount for Golden Circle & Platinum members  Baba Doc has created the Healing Sound Bath using a variety of percussion instruments, each with a unique voice and energy to create an experience that promotes relaxation, stress relief, healing, breathing, and balances both […]

Find out more »
Apr 24, 2021 12:45 pm - 3:15 pm
HIUnited States
+ Google Map

Saturday April 24, 202112:45 - 3:15 pm HST Day 2: Sunday, April 25     9:45am -1:15pm HST Day 1: $49 Day 2: $69 Both (2) workshops: $99 Golden Circle & Platinum members 20% off each single workshopIn this first part of the 2-day workshop, we focus on how our breath relates to spinal health.  Most […]

Find out more »
Apr 24, 2021 2:15 pm - 2:45 pm
HIUnited States
+ Google Map

Earth Day Meditation – LIVE ONLINE, Interactive with Lizabeth Kashinsky  Saturday, April 24, 2021 2:15 - 2:45 pm HST Workshop by donation (for Malama Learning Center) We invite you to take a sacred pause to join us in celebration of Earth Day, honoring and deepening our connections to our beautiful planet. We will come together […]

Find out more »
Apr 24, 2021 4:30 pm - 6:00 pm
Global,HIUnited States
+ Google Map

Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST)  $65/each or $200 for all 4 workshops April 3   - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making  April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]

Find out more »
Apr 25, 2021 9:45 am - 1:15 pm
HIUnited States
+ Google Map

Day 2: Sunday April 25, 20219:45 am - 1:15 pm HST Day 1: Saturday, April 24  12:45 - 3:15 pm HST Day 1: $49 Day 2: $69 Both(2) workshops: $99 Golden Circle & Platinum members 20% off each single workshopFrom Saturday’s lessons, we continue to expand on breathing and add the theme of fascia. In […]

Find out more »
May 01, 2021 5:00 pm - 6:00 pm
HIUnited States
+ Google Map

Saturday, May 1st, 2021 5:00 – 6:00 pm HST Free!Let’s holoholo (take a little trip) and hula with Kumu Mālia during this unique virtual May Day event! Throughout the past year, hula students have been dancing online with Malia, seeing her either in the studio or in her backyard. Now our kumu (teacher) is taking us […]

Find out more »
May 16, 2021 1:30 pm - 3:30 pm
HIUnited States
+ Google Map

It’s Picnic Time: Vegetarian/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila WredeSunday, May 16, 2021  1:30 - 3:30 pm  HST  Price: $35 20 % Discount for Golden Circle & Platinum membersIt is always a challenge to envision a healthy menu for a holiday gathering.  In this workshop before Memorial Day, Sheila will show you […]

Find out more »
Jun 05, 2021 9:30 am - 11:30 am
HIUnited States
+ Google Map

Intro to ELDOA™ workshop - LIVE ONLINE, Interactive with Stacey Stone  Saturday, June 5, 2021 9:30 – 11:30 am HST  *** 12:30 – 2:30 pm PDT, 3:30 – 5:30 pm EDT $39 20 % Golden Circle & Platinum member DiscountPerhaps you've wondered about the ELDOA technique - a class Still & Moving Center began offering just under […]

Find out more »

Get the Still & Moving App