Fitness Archives - Still & Moving Center

Belly Dance Fusion with Andrea de Gruchy. In-person & Online

From June 10 - July 29, 2025 Tuesdays, 5:30 – 6:30 pm HST Saturdays, 9:30 – 10:30 am HST Unlock...

In-Person & OnlineFridays, 2:45-3:45 pm HST Ready to unwind, increase flexibility, and...

In-person & Online Mondays, 5:45 - 6:45 pm HST Thursdays, 2:00 - 3:00 pm HST Rather...

In-person Mondays, 9:00 - 10:00 am HST *Starting August 11, 2025Get your weeks started...

Online Mondays, 9:00 - 10:00 am HST MELT is a simple self-treatment technique that boosts your...

From June 10 - July 29, 2025 Tuesdays, 6:45 – 7:45 pm HST Saturdays, 8:15 – 9:15 am HST Welcome to...

In person & Online Thursdays @ 5:45 - 6:45 pm BeliRaq Dance FitnessShake, step, and sway your...

In-person & Online Rather than showing you what he can do, Gilad shows you what YOU can do....

OnlineThursdays, 12:00-1:00 pm HST Improve the quality of your movement to improve the quality of...

OnlineThursdays 8:00-9:00am HST Do you have chronic neck, shoulder or back pain? A very important...

OnlineSaturdays 7:00-8:00 am HST+Wednesdays @ 1:00 - 2:00 pm HST Rediscover your innate capacity...

Live Online Fridays 8:00-9:15 am HSTThis class integrates strengthening of the hips, shoulders,...

Live OnlineMondays 11:00 am – 12:00 pm HST The results of practicing the ELDOA Method are a sense...

In-person & Online Tuesdays, 6:45 - 7:45 pm HST Saturdays, 8:15 – 9:15 am HSTIn this class you...