Online & In-studio LivestreamTuesdays, 3:30-4:30 pm HSTStarting Apr 4, 2023 Improve the...
Feldenkrais with Sara Binns. In-studio Livestream & Online
read more
Workout Rollout. In-person & Online with Murat Demirtas
Thursdays 5:45-6:45 pm HST Starting April 6, 2023 Work out, then roll out to upbeat, empowering...
ELDOA™ Breath & Stretch. In-studio Livestream & Online with Marla Waal
Online & In-studio LivestreamThursdays 8:00-9:00am HST Do you have chronic neck, shoulder or...
Feldenkrais with Alice Boyd. In-Studio Livestream & Online
Online & In-studio LivestreamSaturdays 8:00-9:00 am HST+Wednesdays @ 2:00 - 3:00 pm HST...
Feldenkrais with Robert Poliquin. In-Studio Livestream & Online
Online & In-studio Livestream*Fridays, 9:30-10:30am HST *Livestreaming begins Jan 20, 2023...
PhysioFlow™. In-Studio Livestream & Online with Anna Bussey
PhysioFlow™ with Anna Bussey Online OnlyFridays, 8:00-9:15am HST (last class Jan 13, 2023) NEW...
ELDOA™ Method for Strength. In-Studio Livestream & Online with Stacey Stone
Online onlyThursdays 8:00-9:00am HST**Last Thursday class Jan 12, 2023 NEW TIME:Online &...
ELDOA Method for Back Pain. In-studio Livestream & Online with Marla Waal
Online & In-studio LivestreamMondays 11:00 am – 12:00 pm HST The results of practicing the...
MELT Method. In-person & Online with Katharine Harts
Online & In-personMondays 9:30-10:30am HSTWednesday evenings 7:15 pm - 8:15 pm HST Mondays...
Pilates. In-person & Online with Murat Demirtas
Saturdays 8:15 – 9:15 am HST This class is the next level after a beginners Pilates class....
Beginners Pilates. In-person & Online with Murat Demirtas
Tuesdays 7:00-8:00pm HST Gain strength, flexibility and confidence in the basics of Pilates...