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    • Hula
    • Kumu Mālia
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    • Oli
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  • Aerial
    • Aerial Yoga
    • Aerial Dance
  • Yoga
  • Dance
    • Contemporary Dance
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    • Bollywood
    • Afro
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      • Oli
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Barre Above® Class – LIVE ONLINE, Interactive with Erika Levy

Barre Above® Class – LIVE ONLINE, Interactive with Erika Levy

by Still & Moving | Mar 1, 2021 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement, Yoga

Fridays 8:00 - 9:00 am HST  If you want to build lean muscle mass, improve mobility, and...

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30 Minutes to Kickstart Your Monday! – LIVE ONLINE, Interactive with Featured Teacher of the Week

30 Minutes to Kickstart Your Monday! – LIVE ONLINE, Interactive with Featured Teacher of the Week

by Still & Moving | Jan 28, 2021 | Classes, Current Classes, Dance, Dance, Fitness, Mindful Fitness, Mindful Movement, Nia, Nia, Pilates

Mondays 7:00 - 7:30 am HST20min class + 10 extra minutes for optional cool down Members attend...

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ELDOA™ Method for Strength – LIVE ONLINE, INTERACTIVE with Stacey Stone

ELDOA™ Method for Strength – LIVE ONLINE, INTERACTIVE with Stacey Stone

by Still & Moving | Jan 7, 2021 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement

Thursdays 8:15-9:15am HST This class integrates strengthening of the hips, shoulders, and core...

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Strength & Energy Flow – LIVE ONLINE, Interactive with Heather Barton

Strength & Energy Flow – LIVE ONLINE, Interactive with Heather Barton

by Still & Moving | Jan 6, 2021 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement

Wednesdays 8:00-9:00 am HST Increase your endurance, energy, strength and body awareness while...

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Feldenkrais – LIVE ONLINE, Interactive with Uwe Mester

Feldenkrais – LIVE ONLINE, Interactive with Uwe Mester

by Still & Moving | Oct 16, 2020 | Classes, Current Classes, Feldenkrais, Fitness, Mindful Fitness, Mindful Movement, Seniors

Thursdays 9:30-10:30 am HST See also: Feldenkrais, Oiling the Hip Joints – LIVE ONLINE,...

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Breath Oasis – LIVE ONLINE, Interactive with Marla Waal

Breath Oasis – LIVE ONLINE, Interactive with Marla Waal

by Still & Moving | Oct 13, 2020 | Classes, Current Classes, Fitness, Meditation & Conversation, Meditation & Culture, Mindful Fitness, Mindful Movement, Seniors

Tuesdays 7:00 – 8:00 am HST  Do you have chronic neck, shoulder or back pain? A very important...

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Feldenkrais – LIVE ONLINE, Interactive with Eva Geueke

Feldenkrais – LIVE ONLINE, Interactive with Eva Geueke

by Still & Moving | Sep 29, 2020 | Classes, Current Classes, Feldenkrais, Fitness, Mindful Fitness, Mindful Movement, Seniors

Mondays  & Wednesdays 4:15 – 5:30 pm HSTFridays ** Chair Feldenkrais 9:30 – 10:45 am...

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ELDOA Method for Back Pain – LIVE ONLINE, INTERACTIVE with Marla Waal

ELDOA Method for Back Pain – LIVE ONLINE, INTERACTIVE with Marla Waal

by Still & Moving | May 1, 2020 | Classes, Current Classes, Fitness, Healing (Healing: Massage, Bodywork & Therapy), Mindful Fitness, Mindful Movement, Seniors

Mondays 11:00 am – 12:00 pm HST&Saturdays 8:00 – 9:00 am HST The results of practicing the...

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MELT Stress Reduction & Meditation – In-Person & LIVE ONLINE, Interactive with Katharine Harts

MELT Stress Reduction & Meditation – In-Person & LIVE ONLINE, Interactive with Katharine Harts

by Still & Moving | Apr 6, 2020 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement, Seniors

Mondays 9:30-10:30am HST  Online Wednesday mornings 11:00 am - 12:00 pm HST Online  Wednesday...

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Barre Yoga – LIVE ONLINE, Interactive with Kendra Gillis

Barre Yoga – LIVE ONLINE, Interactive with Kendra Gillis

by Still & Moving | Aug 22, 2019 | Classes, Fitness, Mindful Fitness, Mindful Movement, Yoga, Yoga

Tuesdays & Thursdays  5:45 - 6:45 pm HST Focus on building your strength in a variety of...

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Stretch for Rejuvenation – LIVE ONLINE, Interactive with Lina Kim

Stretch for Rejuvenation – LIVE ONLINE, Interactive with Lina Kim

by Still & Moving | Jan 16, 2019 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement

Fridays 5:45-6:45 pm HST Stretch for Rejuvenation is for anyone wanting like safely to increase...

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Foam Roller Massage – In Person & LIVE ONLINE, Interactive with Murat Demirtas

Foam Roller Massage – In Person & LIVE ONLINE, Interactive with Murat Demirtas

by Still & Moving | Jun 16, 2017 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement

Saturdays 9:45-10:45am HST*LAST CLASS Apr 24, 2021* Give yourself a deep-tissue massage using foam...

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Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas

Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas

by Still & Moving | Sep 16, 2016 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement, Pilates

Saturdays 8:15 – 9:15 am HST  This class is the next level after a beginners Pilates class....

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Beginners Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas

Beginners Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas

by Still & Moving | Aug 25, 2016 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement, Pilates

Tuesdays 7:00-8:00pm HST  Gain strength, flexibility  and confidence in the basics of Pilates...

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If you are visually impaired or need help navigating this site please give us a call at 808.397.7678

Still and Moving Center © 2020

If you are visually impaired or need help navigating this site please give us a call at 808.397.7678

Still and Moving Center © 2020