Online & In-person Beginner Pilates:Tuesdays 7:00-8:00 pm HST Pilates: Saturdays 8:15-9:15 am...
Pilates LIVE, Online & In-person Limited edition classes With Molly Philpott
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ELDOA™ Breath & Stretch – LIVE ONLINE, Interactive with Marla Waal
Online OnlyTuesdays 9:15-10:30 am HST Do you have chronic neck, shoulder or back pain? A very...
Feldenkrais – LIVE ONLINE, Interactive with Alice Boyd
Online onlySaturdays 7:00 - 8:00 am HST + Wednesdays @ 1:00 - 2:00 pm HST Rediscover your...
Feldenkrais – LIVE ONLINE, Interactive with Robert Poliquin
Online OnlyFridays, 9:30-10:30am HST ** Starting February 4, 2022 Discover Feldenkrais...
Spiral Fascia Flow Yoga – LIVE ONLINE スパイラル・フローヨガ〜筋膜リリース＆デトックス with Asa Kubiak エイサ・クビアック
Tuesdays 5:45 - 7:00 pm HST/ Wed 12:45-2:00 pm JST(日本時間：水曜日12:45-2:00pm) + Wednesday 2:00 - 3:15...
PhysioFlow™ – LIVE ONLINE, Interactive with Anna Bussey
PhysioFlow™ with Anna Bussey Fridays, 8:00-9:15am HST Alleviate and prevent the aches and pains...
ELDOA™ Method for Strength – LIVE ONLINE, INTERACTIVE with Stacey Stone
Thursdays 8:00-9:00am HST This class integrates strengthening of the hips, shoulders, and core...
Feldenkrais – LIVE ONLINE, Interactive with Uwe Mester
Online OnlyThursdays 9:30-10:30 am HSTMove out of pain & get your vitality back! Move out of...
ELDOA Method for Back Pain – LIVE ONLINE, INTERACTIVE with Marla Waal
Online-OnlyMondays 11:00 am – 12:00 pm HST The results of practicing the ELDOA Method are a sense...
MELT Method – In-Person & LIVE ONLINE, Interactive with Katharine Harts
Online OnlyMondays 9:30-10:30am HST Wednesday 11:00 am - 12:00 pm HST Online &...
Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas
Saturdays 8:15 – 9:15 am HST This class is the next level after a beginners Pilates class....
Beginners Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas
Tuesdays 7:00-8:00pm HST Gain strength, flexibility and confidence in the basics of Pilates...