In-studio Livestream & OnlineFridays, 12:00 - 1:00 pm HST Introduction to TRE® - Tension...
TRE® Tension & Stress Release with Alex Greene. In-studio Livestream & Online
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Feldenkrais with Jeffrey Schwinghammer. In-studio Livestream & Online
In-studio Livestream & OnlineFridays, 10:15-11:15 am HST* Improve the quality of your...
Bodies in Motion with Gilad. In-person & Online
In-person & OnlineThursdays, 12:00-1:00 pm HST * Rather than showing you what he can do, Gilad...
Feldenkrais with Sara Binns. In-studio Livestream & Online
In-studio Livestream & OnlineThursdays, 10:45-11:45 am HST Improve the quality of your...
Workout Rollout. In-person & Online with Murat Demirtas
In-person & OnlineThursdays 5:45-6:45 pm HST Work out, then roll out to upbeat, empowering...
ELDOA™ Breath & Stretch. In-studio Livestream & Online with Marla Waal
In-studio Livestream & OnlineThursdays 8:00-9:00am HST Do you have chronic neck, shoulder or...
Feldenkrais with Alice Boyd. In-Studio Livestream & Online
In-studio Livestream & OnlineSaturdays 8:00-9:00 am HST+Wednesdays @ 2:00 - 3:00 pm...
ELDOA™ Method for Strength. In-Studio Livestream & Online with Stacey Stone
In-studio Livestream & OnlineFridays 8:00-9:00am HST This class integrates strengthening of...
ELDOA Method for Back Pain. In-studio Livestream & Online with Marla Waal
In-studio Livestream & OnlineMondays 11:00 am – 12:00 pm HST The results of practicing the...
MELT Method. In-person & Online with Katharine Harts
In-person & OnlineMondays 9:30-10:30am HSTWednesdays 7:15 pm - 8:15 pm HST Mondays...
Pilates. In-person & Online with Murat Demirtas
In-person & OnlineSaturdays 8:15 – 9:15 am HST This class is the next level after a...
Beginner Pilates. In-person & Online with Murat Demirtas
In-person & OnlineTuesdays 7:00-8:00pm HST Gain strength, flexibility and confidence in...