Fitness Archives - Still & Moving Center

Salsa Basics and Fundamentals with Gordon Walker. In-person

In-Person Wednesdays, 5:30 - 6:30pm Build a strong foundation in salsa with this welcoming...

In-Person & Live Online May 29 - July 3, 2026 Fridays, 9:15 - 10:15 am In this Barre Basics...

In-person Wednesdays, 4:15 - 5:15 pm Longevity Strength & Balance is a functional movement...

In-person & Live Online Wednesdays, 4:30 - 5:30 pm Step into Dance Alchemy and transform your...

In-person Tuesdays, 9:00 - 10:00 am HSTGet your weeks started with a Fit + FUNctional fitness...

In-person & Live Online Tuesdays, 5:30 – 6:30 pm HSTWelcome to Mat Magic, a mindful movement...

In-person & Live Online Thursdays, 5:45 - 6:45 pm Shake, step, and sway your hips towards...

(No longer in session) Rather than showing you what he can do, Gilad shows you what YOU can do....

Live Online Thursdays, 11:00 am -12:00 pm HST Improve the quality of your movement to improve the...

Live Online Saturdays, 7:00 - 8:00 am HST+Wednesdays, 1:00 - 2:00 pm HST Rediscover your innate...

Live Online Fridays, 8:00 – 9:15 AM HSTThis class integrates strengthening of the hips, shoulders,...

Live Online Mondays, 11:00 am – 12:00 pm HSTDo you have chronic neck, shoulder or back pain? A...