Bodywork

Therapeutic Bodywork in Hawaii

Experience the restorative and healing power of touch at our massage therapy center in Hawaii with traditional massage, lomilomi massage, Thai yoga therapy, and Sarga bodywork. We invite you to be part of your own transformation under the guidance of our skilled hands-on bodyworkers, offering a wide range of modalities. 

Visit us in Kaka’ako, Honolulu, close to Waikiki. Feel yourself deeply grounded with the rhythmic movements of traditional Hawaiian Lomilomi massage at our massage therapy center in Hawaii. 

You can experience an innovative barefoot massage developed in Hawaii: Sarga Bodywork, which takes inspiration from Tom Myer’s “anatomy trains” and holds similarity with Ashiatsu. 

Release physical and emotional memories held in the body with Body Journey Work, or focus on rehabilitation and pain management with a Deep Tissue Massage at our massage therapy center in Hawaii. Improve your circulation and relax your muscles with a  Swedish massage.

For a gentle, hands-on Feldenkrais approach that resets your nervous system, potentially relieving great pain, schedule a Functional Integration® session.

You can also experience ancient therapeutic bodywork today in Hawaii! Legend has it that the Buddha’s physician put him through various yoga postures in what’s now known as Thai Yoga Therapy – now your opportunity for thorough body stretch. Acupuncture uses ancient techniques from Traditional Chinese Medicine; performed with caring precision by a highly experienced L.Ac., Acupuncture can address a medical encyclopedia of health issues.

No matter the approach you choose, our massage therapists and bodyworkers in Hawaii honor your whole self with kind, loving and intentional touch.

 

Massage & Healing Therapies

Lomilomi

This traditional Hawaiian massage uses rhythmic movements to promote deep healing with the muscles. There are many styles of lomilomi but most affirm that prayer and loving touch are essential components.

Therapist(s): Mālia Helelā , Janine Oshiro, Sarah Hodges, Mizuho Williamson

60 min/$85; 75 min /$99; 90 min/$115;

Lomi A’e

Lomi A’e is a stepping style of Lomi that is done on the floor fully clothed and without the use of oil.

Therapist(s): Mālia Helelā

60 min/$85; 75 min /$99; 90 min/$115;

Swedish Massage

This Swedish style massage uses classic effleurage and petrissage techniques to improve circulation and relax muscles. Long, short and percussive strokes are also applied with the goal of free movement for the joints.

Therapist(s): Mālia Helelā, Regina Lumsden, Mizuho Williamson

60 min/$85; 75 min /$99; 90 min/$115;

Pregnancy Massage

This gently nurturing bodywork puts the mother’s comfort first. Your experienced therapist is also a mother and understands what you are going through.

Therapist(s): Mālia Helelā, Mizuho Williamson

60 min/$85; 75 min /$99; 90 min/$115;

Salt Scrub

A nourishing blend of sea salt and organic grapeseed oil is used to burnish your skin until its glowing!

Therapist(s): Mālia Helelā

60 min/$105; 90 min/$135;

Journey Bodywork Work

Transformational bodywork helps to release physical and emotional memories held in our fascia. This very down-to-earth massage therapy holds a deep purpose clients’ healing journey.

Therapist(s): Regina Lumsden

60 min/$95; 75 min /$110; 90 min/$125;

Deep Tissue Myofascial Release

The focus of this massage is rehabilitation and pain management. It employs a mix of Eastern Technique and pattern theory paired with Western anatomical and medical knowledge.

Therapist(s): Regina Lumsden, Mizuho Williamson

60 min/$95; 75 min /$110; 90 min/$125;

Hot Stone Massage

Heated stones bring deep relaxation to muscles. Stones are placed around the body and also used as massage tools.

Therapist(s): Mālia Helelā, Mizuho Williamson

90 min/$135;

Exfoliation, Wrap & Light Massage

This dry brush exfoliation is followed by an essential oil-infused aloe wrap and finished with hot towels and a light massage.

Therapist(s): Mālia Helelā

60 min/$105; 90 min/$135;

Sarga Bodywork

Created here at Still & Moving Center by two advanced and innovative bodyworkers, Sarga Bodywork is a barefoot massage that can go deeper more smoothly and easily than most bodywork techniques. Sarga uses the tensional force of a fabric strap attached to a massage table to apply therapeutic myofascial and deep tissue techniques. This method reduces restriction and creates more ease and relaxation in the recipient’s body.

The broad contour of the therapist’s foot deftly delivers deep and consistent pressure at a slow pace to encourage myofascial lengthening, hydration, and release. Clients describe Sarga as “slow, deep, super relaxing,” “a fluid experience from beginning to end,” and “a good balance between therapeutic and relaxing.”

Therapist(s): Janine Oshiro

90min $125, 120min $145

Couples Massage

Enjoy side by side massages with your loved-one, delivered by a pair of our highly skilled therapists in our beautifully appointed studio. Double the bliss!

Lomilomi: This traditional Hawaiian massage uses rhythmic movements to promote deep healing within the muscles. Of the many styles of lomilomi, ours affirm that loving touch and often prayer are essential components.

Swedish: The lighter Swedish massage style uses classic effleurage and petrissage techniques to improve circulation and relax muscles. Long, short and percussive strokes serve to free the body from held tension.  

Swedish or Lomilomi

Therapist(s): Maliā Helelā, Sarah Hodges (lomilomi only), Regina Lumsden (Swedish only), Mizuho Williamson

90min $250/pair, 120min $325/pair

Yoga Therapy Body Adjustment

This Body Adjustment starts with a private Yoga session, followed by stretching and adjusting the pelvis(more for the women) and shoulders (more for the men) on your yoga mat. 

Therapist(s): Mizuho Williamson

90min: $180, 120min: $200

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8 Week Series:January 21 to March 11, 2022Fridays 5:45-6:45 pm HST$199 plus tax This 8 week series will culminate in a performance for our annual Birthday celebration March 18, 2022     What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your […]

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8 Week Series:January 24 to March 14, 2022Mondays, 7:15-8:15 pm HST $199 plus tax This 8 week series will culminate in a performance for our annual Birthday celebration March 18, 2022  In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and strength-building exercises […]

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Jan 29, 2022 3:30 pm - 6:30 pm
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Feb 09, 2022 February 9, 2022, - April 15, 2022,
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December 11, 2021  •  January 8, 2022  •  February 12, 20223 online sessions - 12 weeks of independent journaling + WhatsApp group check-ins Saturdays, 8:45 - 9:45 am Hawaii Time Offered free of charge • Donations to the Still & Moving Center scholarship fund gladly accepted~ A Twelve-Week Process with a Monthly One Hour Gathering […]

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Feb 20, 2022 11:30 am - 2:00 pm
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