Bodywork
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Therapeutic Bodywork in Hawaii
Experience the restorative and healing power of touch at our massage therapy center in Hawaii with traditional massage, lomilomi massage, Thai yoga therapy, and Sarga bodywork. We invite you to be part of your own transformation under the guidance of our skilled hands-on bodyworkers, offering a wide range of modalities.
Visit us in Kaka’ako, Honolulu, close to Waikiki. Feel yourself deeply grounded with the rhythmic movements of traditional Hawaiian Lomilomi massage at our massage therapy center in Hawaii.
You can experience an innovative barefoot massage developed in Hawaii: Sarga Bodywork, which takes inspiration from Tom Myer’s “anatomy trains” and holds similarity with Ashiatsu.
Release physical and emotional memories held in the body with Body Journey Work, or focus on rehabilitation and pain management with a Deep Tissue Massage at our massage therapy center in Hawaii. Improve your circulation and relax your muscles with a Swedish massage.
For a gentle, hands-on Feldenkrais approach that resets your nervous system, potentially relieving great pain, schedule a Functional Integration® session.
You can also experience ancient therapeutic bodywork today in Hawaii! Legend has it that the Buddha’s physician put him through various yoga postures in what’s now known as Thai Yoga Therapy – now your opportunity for thorough body stretch. Acupuncture uses ancient techniques from Traditional Chinese Medicine; performed with caring precision by a highly experienced L.Ac., Acupuncture can address a medical encyclopedia of health issues.
No matter the approach you choose, our massage therapists and bodyworkers in Hawaii honor your whole self with kind, loving and intentional touch.
Massage & Healing Therapies
Lomilomi
This traditional Hawaiian massage uses rhythmic movements to promote deep healing with the muscles. There are many styles of lomilomi but most affirm that prayer and loving touch are essential components.
Therapist(s): Mālia Helelā , Janine Oshiro, Sarah Hodges, Mizuho Williamson
60 min/$85; 75 min /$99; 90 min/$115;
Lomi A’e
Lomi A’e is a stepping style of Lomi that is done on the floor fully clothed and without the use of oil.
Therapist(s): Mālia Helelā
60 min/$85; 75 min /$99; 90 min/$115;
Swedish Massage
This Swedish style massage uses classic effleurage and petrissage techniques to improve circulation and relax muscles. Long, short and percussive strokes are also applied with the goal of free movement for the joints.
Therapist(s): Mālia Helelā, Regina Lumsden, Mizuho Williamson
60 min/$85; 75 min /$99; 90 min/$115;
Pregnancy Massage
This gently nurturing bodywork puts the mother’s comfort first. Your experienced therapist is also a mother and understands what you are going through.
Therapist(s): Mālia Helelā, Mizuho Williamson
60 min/$85; 75 min /$99; 90 min/$115;
Salt Scrub
A nourishing blend of sea salt and organic grapeseed oil is used to burnish your skin until its glowing!
Therapist(s): Mālia Helelā
60 min/$105; 90 min/$135;
Journey Bodywork Work
Transformational bodywork helps to release physical and emotional memories held in our fascia. This very down-to-earth massage therapy holds a deep purpose clients’ healing journey.
Therapist(s): Regina Lumsden
60 min/$95; 75 min /$110; 90 min/$125;
Deep Tissue Myofascial Release
The focus of this massage is rehabilitation and pain management. It employs a mix of Eastern Technique and pattern theory paired with Western anatomical and medical knowledge.
Therapist(s): Regina Lumsden, Mizuho Williamson
60 min/$95; 75 min /$110; 90 min/$125;
Hot Stone Massage
Heated stones bring deep relaxation to muscles. Stones are placed around the body and also used as massage tools.
Therapist(s): Mālia Helelā, Mizuho Williamson
90 min/$135;
Exfoliation, Wrap & Light Massage
This dry brush exfoliation is followed by an essential oil-infused aloe wrap and finished with hot towels and a light massage.
Therapist(s): Mālia Helelā
60 min/$105; 90 min/$135;
Sarga Bodywork
Created here at Still & Moving Center by two advanced and innovative bodyworkers, Sarga Bodywork is a barefoot massage that can go deeper more smoothly and easily than most bodywork techniques. Sarga uses the tensional force of a fabric strap attached to a massage table to apply therapeutic myofascial and deep tissue techniques. This method reduces restriction and creates more ease and relaxation in the recipient’s body.
The broad contour of the therapist’s foot deftly delivers deep and consistent pressure at a slow pace to encourage myofascial lengthening, hydration, and release. Clients describe Sarga as “slow, deep, super relaxing,” “a fluid experience from beginning to end,” and “a good balance between therapeutic and relaxing.”
Therapist(s): Janine Oshiro
90min $125, 120min $145
Couples Massage
Enjoy side by side massages with your loved-one, delivered by a pair of our highly skilled therapists in our beautifully appointed studio. Double the bliss!
Lomilomi: This traditional Hawaiian massage uses rhythmic movements to promote deep healing within the muscles. Of the many styles of lomilomi, ours affirm that loving touch and often prayer are essential components.
Swedish: The lighter Swedish massage style uses classic effleurage and petrissage techniques to improve circulation and relax muscles. Long, short and percussive strokes serve to free the body from held tension.
Swedish or Lomilomi
Therapist(s): Maliā Helelā, Sarah Hodges (lomilomi only), Regina Lumsden (Swedish only), Mizuho Williamson
90min $250/pair, 120min $325/pair
Yoga Therapy Body Adjustment
This Body Adjustment starts with a private Yoga session, followed by stretching and adjusting the pelvis(more for the women) and shoulders (more for the men) on your yoga mat.
Therapist(s): Mizuho Williamson
90min: $180, 120min: $200
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