Sacred Sound

Sacred Sound

As people, we search for a way to feel more connected to ourselves, those in our community, and everything that is beyond us. Our mission at Still & Moving Center is to help those who come to us for classes find this connection and add practices to their lives that increase mindfulness and provide a renewed sense of health and well-being. One of our popular offerings is the practice of sacred sound. Sacred sound uses sound and music to promote well-being and develop a sense of harmony. Traditionally, music and sound have been used as a path to connect with the divine and develop a sense of wholeness.

The effects of sacred sound are far reaching and can elicit feelings of calmness, but can also energize, awaken, and bring balance to those who practice it. As both a therapeutic and spiritual practice, sacred sound can be used in healing and for mediation purposes. If you are looking for a way to calm down your mind, reduce pain, decrease emotional suffering, or transcend the challenges of everyday life, sacred sound at Still & Moving Center is perfect for you and your goals.

To learn more about the ancient practice of sacred sound, or to find out our class schedule, contact us at Still & Moving Center today.

Upcoming Events

Jan 10, 2021 January 10, 2021, - March 28, 2021,
Global,HIUnited States
+ Google Map

For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...

Find out more »
Jan 17, 2021 1:30 pm - 3:30 pm
HIUnited States
+ Google Map

Vegan Winter Soups Cooking Workshop – LIVE ONLINE, Interactive with Sheila WredeSunday, January, 17 2021  1:30 pm - 3:30 pm  HST  Price: $35  This month’s vegan cooking adventure is Winter Soups! Join us to learn the ins and outs of preparing healthy and warming soups.  Zoom in from your home kitchen for this live, interactive, […]

Find out more »
Jan 24, 2021 9:45 am - 12:45 pm
HIUnited States
+ Google Map

Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke  Sunday, January 24, 2021  9:45 am - 12:45 pm  HST  $59  20% discount for Golden Circle Members  This Feldenkrais® workshop gives you the chance to re-balance, restore and realign forgotten muscles, connective tissue and organs. By practicing […]

Find out more »
Feb 06, 2021 February 6, 2021, - February 27, 2021,
HIUnited States
+ Google Map

Saturdays, February 6-13-20-27, 2021 3:00 - 7:30 pm HST Price: $395  In English and Japanese, translation by Eriko JonesPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places emphasis […]

Find out more »
Mar 07, 2021 March 7, 2021, - April 25, 2021,
Global,HIUnited States
+ Google Map

Sundays, March 7, 14, 21, 28 + April 11, 18, 25  2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]

Find out more »
Dec 31, 2021 8:00 am - 6:00 pm
Global,HIUnited States
+ Google Map

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

Find out more »
Jan 09, 2022 10:30 am - 11:30 am
Global,HIUnited States
+ Google Map

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

Find out more »

Get the Still & Moving App