Sacred Sound
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Sacred Sound
As people, we search for a way to feel more connected to ourselves, those in our community, and everything that is beyond us. Our mission at Still & Moving Center is to help those who come to us for classes find this connection and add practices to their lives that increase mindfulness and provide a renewed sense of health and well-being. One of our popular offerings is the practice of sacred sound. Sacred sound uses sound and music to promote well-being and develop a sense of harmony. Traditionally, music and sound have been used as a path to connect with the divine and develop a sense of wholeness.
The effects of sacred sound are far reaching and can elicit feelings of calmness, but can also energize, awaken, and bring balance to those who practice it. As both a therapeutic and spiritual practice, sacred sound can be used in healing and for mediation purposes. If you are looking for a way to calm down your mind, reduce pain, decrease emotional suffering, or transcend the challenges of everyday life, sacred sound at Still & Moving Center is perfect for you and your goals.
To learn more about the ancient practice of sacred sound, or to find out our class schedule, contact us at Still & Moving Center today.