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Aerial

The Wide World of Aerial

More than a bucket-list activity, Aerial Dance and Aerial Yoga as regular activities condition your body uniquely, extending your spine, improving your strength, your balance, and your spatial awareness, balance, and even lymphatic drainage. You also give yourself a big confidence boost!

Still & Moving Center’s aerial program in Hawaii offers vertical options for both Aerial Yoga and Aerial Dance. In Aerial Yoga, the silk hammock supports the body’s weight to attain optimal alignment and spinal decompression, accessible to many body types and fitness levels. In Aerial Dance, the silks, trapeze and steel lyra hoops support students in exciting vertical choreography, cultivating core and upper body strength.

Our Hawaii based aerial yoga and dance classes can be great for all ages and depending on the style, can be used for relaxation or as a form of conditioning, or as an expressive moving art form. One of Still & Moving Center’s more accomplished aerialists is in her 70’s!

At Still & Moving Center, safety takes top priority. We are here to make sure you are listening to your body and learning techniques designed for optimizing safe movement.

Some of the contra-indications for aerial classes: glaucoma, heart conditions, fused spine, and pregnancy stages beyond your doctor’s recommendation.

Whether you like to relax or challenge yourself, there is something for everyone in our aerial yoga and dance classes in Hawaii.  Come and hang out with us in our amazing facility.

Get the Hang of Aerial Intro offer

2 Aerial Drop-ins for $45*

(valued at $56)

*Pass is good for 30 days.
Offer only valid once per person

 

Aerial Drop-In Class

Aerial drop-in classes only
$33

Aerial 10 Class Pack (valid 1 year)

Aerial drop-in classes only
$310

Aerial Mini Membership

$116/month

Aerial classes – 4X / month

Benefits include:

  • Access to four (4) drop-in aerial classes/month ($132 value)
  • 6 month minimum auto-pay commitment
  • At any time that you wish to cancel your membership after 6 months, you may do so with an emailed notice of cancellation 30 days in advance. Please note that with your cancellation, you will be forfeiting all pricing, allowances or other clauses associated with your current membership.

Related Posts & Past Classes

Upcoming Events

Aug 27, 2023 August 27, 2023, - December 10, 2023,
Global, HI United States
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The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

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Sep 17, 2023 September 17, 2023, - December 10, 2023,
Global, HI United States
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    This class is for 7 to 12 year olds 12 week Fall Series: Sep 17 to Dec 10, 2023 (no class Nov 26, 2023)Sundays, 3:30-4:30 pm Plus performances for Diwali Nov 12 and Merry & Bright Dec 16Price: $230   This class is for children aged 7-12 yrs old Participation in this hula […]

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Sep 21, 2023 September 21, 2023, - December 14, 2023,
Global, HI United States
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    This class is for 3 to 6 year olds 12 week Fall Series: Sep 21 to Dec 14, 2022 (no class Nov 23, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Nov 12 and Merry & Bright Dec 16, 2023 Price: $230   This class is for children aged 3-6 yrs old Participation […]

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Sep 25, 2023 September 25, 2023, - November 6, 2023,
Global, HI United States
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7-Week Series:September 25 to November 6, 2023Mondays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Diwali Celebration Nov 12, 2023 What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, […]

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Sep 26, 2023 September 26, 2023, - November 7, 2023,
Global, HI United States
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7 Week Series:September 26 to November 7, 2023Tuesdays, 4:00-5:00 pm HST $210 plus tax Students will have the opportunity to perform at our annual Diwali celebration Nov 12, 2023 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move progression in preparation […]

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Sep 26, 2023 September 26, 2023, - November 7, 2023,
Global, HI United States
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7 Week Series:September 26 to November 7, 2023Tuesdays 7:15 pm - 8:15 pm $210 plus tax This 7 week series will culminate in a performance for our annual Diwali Celebration Nov 12, 2023 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and […]

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Sep 28, 2023 September 28, 2023, - November 9, 2023,
Global, HI United States
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7-Week Series:September 28 to November 9, 2023Thursdays, 7:15-8:15 pm HST$210 plus tax Participants in this series will have the opportunity to perform at our annual Diwali celebration Nov 12, 2023 Experience the thrill of applying your skill in the air to a new aerial apparatus, the Lyra! In this class, you will practice your skills […]

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Sep 29, 2023 September 29, 2023, - November 10, 2023,
Global, HI United States
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7-Week Series:September 29 to November 10, 2023Fridays, 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Diwali Celebration Nov 12, 2023 Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of climbing, foot locks, inversions and balance […]

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Sep 30, 2023 September 30, 2023, - November 11, 2023,
Global, HI United States
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7 Week Series:September 30 to November 11, 2023Saturdays, 11:15 am - 12:15 pm HST $210 plus tax Students will have the opportunity to perform at our annual Diwali celebration Nov 12, 2023 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move […]

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Oct 01, 2023 October 1, 2023, - October 29, 2023,
HI United States
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Lomilomi Massage Training In-person & Online – “Grounded & Growing” - with Mālia Helelā, kumu hula and kumu lomilomi Focusing on the limbs of the body and an introduction to lāʻau lapaʻau (plant medicine) 5 Sundays: Oct 1 to 22, 2023 9:00am - 12:30pm HST+Sunday, Oct 29 8:00am-12:30pm HST CECs available Lomilomi & hula have […]

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This post is also available in: 日本語 (Japanese)