Healthy Life Tips
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Healthy Life Tips
Healthy Life Tip: Stay young at heart!
by Still & Moving | Mar 11, 2021 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles
By David Sanders Here are three avenues that I travel on to stay young at heart! Keep your body...
Healthy Life Tip: Zen your Zooming
by Still & Moving | Feb 4, 2021 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles
By Miku Lenentine With all of this zooming and other digital interactions, how do we stay...
Healthy Life Tip: Use Your Hands With Care
by Still & Moving | Jan 7, 2021 | Healthy Life Tip, Letter from the director
By Renée Tillotson Our human hands hold so much power to bless or destroy, create or desecrate....
Upcoming Events
Sundays, March 7, 14, 21, 28 + April 11, 18, 25 2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]
Find out more »Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST) $65/each or $200 for all 4 workshops April 3 - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]
Find out more »Positive Intelligence (PQ) is a comprehensive program for developing mental fitness. Our mental fitness allows us to respond to life’s challenges with a positive rather than negative mindset.
Mental fitness helps us get out of the ways that we habitually sabotage ourselves and instead cultivate our inner sage who sees opportunity in anything life throws at us. PQ (Positive Intelligence) enhances our career, our relationships and our sense of peace and wellbeing in the world.
Find out more »Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST) $65/each or $200 for all 4 workshops April 3 - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]
Find out more »Sunday, April 18, 2021 4:30 pm – 5:30 pm HST/7:30-8:30pm PST $35 20% Discount for Golden Circle members Realizing the importance of healing with sound, Baba Doc has created the Healing Sound Bath, using a variety of percussion instruments, each with a unique voice and energy to create an experience that promotes relaxation, stress relief, […]
Find out more »Saturday April 24, 202112:45 - 3:15 pm HST Day 2: Sun, Apr 25 9:45am -1:15pm HST Day 1: $49Day 2: $69 Both (2) workshops: $110 Golden Circle members 20% off each single workshopIn this first part of the 2-day workshop, we focus on how our breath relates to spinal health. Most people have limited knowledge […]
Find out more »Earth Day Meditation – LIVE ONLINE, Interactive with Lizabeth Kashinsky Saturday, April 24, 2021 2:15 - 2:45 pm HST Workshop by donation (for Malama Learning Center) We invite you to take a sacred pause to join us in celebration of Earth Day, honoring and deepening our connections to our beautiful planet. We will come together […]
Find out more »Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST) $65/each or $200 for all 4 workshops April 3 - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]
Find out more »Day 2: Sunday April 25, 20219:45 am - 1:15 pm HST Day 1: Sat, Apr 24 12:45-3:15pm HST Day 1: $49Day 2: $69 Both(2) workshops: $110 Golden Circle members 20% off each single workshopFrom Saturday’s lessons, we continue to expand on breathing and add the theme of fascia. In addition to Feldenkrais lessons, we also […]
Find out more »Mondays, June 7-14-21-28, 2021 4:30 - 8:30 pm HST Price: $395 20% discout to Golden Circle members In English ONLYPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places […]
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