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Healthy Life Tip: Fill your cup!

Healthy Life Tip: Fill your cup!

Fill your cup! By Diana Gilmore You can only fill others’ cups up if you have a full cup yourself!...

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Celebrating Magnificence in Our ‘Ohana: Eriko Jones: Anything is Possible

Celebrating Magnificence in Our ‘Ohana: Eriko Jones: Anything is Possible

Eriko Jones: Anything is Possible By Sarah Hodges   Eriko Jones never allowed herself to miss...

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Healthy Life Tip: Leave your shoes outside the door, and your worries too.

Healthy Life Tip: Leave your shoes outside the door, and your worries too.

Leave your shoes outside the door, and your worries too. By Mālia Helelā When I was a young hula...

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Celebrating Magnificence in Our ‘Ohana: 20th Birthday of Mālia’s hālau: Na Hula Ola Aloha

Celebrating Magnificence in Our ‘Ohana: 20th Birthday of Mālia’s hālau: Na Hula Ola Aloha

20th Birthday of Mālia’s hālau: Na Hula Ola Aloha By Sarah Hodges “Bless this door that only love...

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Healthy Life Tip: Choose one thing (big or small) that you thought you could not do… and go do it

Healthy Life Tip: Choose one thing (big or small) that you thought you could not do… and go do it

Choose one thing (big or small) that you thought you could not do… and go do it. By Sarah Hodges...

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Celebrating Magnificence in Our ‘Ohana: Robin Shepard

Celebrating Magnificence in Our ‘Ohana: Robin Shepard

Robin Shepard: Yogini Living with Trust By Sarah Hodges One of the great joys life has to offer is...

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Celebrating Magnificence in Our ‘Ohana: Bruno Ballestrero

Celebrating Magnificence in Our ‘Ohana: Bruno Ballestrero

Calming the Heart: Qigong & Tai Chi with Bruno Ballestrero By Sarah Hodges   As a child...

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Healthy Life Tip: Share the gift of presence

Healthy Life Tip: Share the gift of presence

Share the gift of presence By Renée Tillotson Tired of malls and the online shopping ordeal at...

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Healthy Life Tip: Try taking a day off from electronics and technology

Healthy Life Tip: Try taking a day off from electronics and technology

Try taking a day off from electronics and technology By Sarah Hodges Our lives are busy, and even...

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Celebrating Magnificence in Our ‘Ohana: Katharine Harts

Celebrating Magnificence in Our ‘Ohana: Katharine Harts

Katharine Harts Recent Graduate with even MORE to Teach By Renée Tillotson   When you learn,...

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Healthy Life Tip: Fashion perfect moments out of ordinary ones

Healthy Life Tip: Fashion perfect moments out of ordinary ones

Fashion perfect moments out of ordinary ones By Renée Tillotson Let’s be available. Present....

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Healthy Life Tip: Learn to identify the drama in your life and choose how much of it you want

Healthy Life Tip: Learn to identify the drama in your life and choose how much of it you want

By Renée Tillotson Learn to identify the drama in your life and choose how much of it you want....

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Celebrating Magnificence in Our ‘Ohana: Krista Hiser

Krista Hiser Valiant Sustainability Educator By Sarah Hodges   Sometimes we can detect a...

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Healthy Life Tip: Don’t go back to sleep!

Healthy Life Tip: Don’t go back to sleep!

By Rumi, shared by Renée Tillotson Don't go back to Sleep! Perhaps you’ve been inundated these...

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Healthy Life Tip:  When you are down, do something for someone else

Healthy Life Tip: When you are down, do something for someone else

By Sarah Hodges When you are down, do something for someone else If you’re feeling down, or just...

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Healthy Life Tip: Enter the process of healing your ancestral trauma

Healthy Life Tip: Enter the process of healing your ancestral trauma

By Marta Czajkowska If your trauma is bugging you, that means that you are ready to transform it....

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Celebrating Magnificence in Our ‘Ohana: Veena Howard

Celebrating Magnificence in Our ‘Ohana: Veena Howard

Dr. Veena Howard, Daughter of Refugees Director of the M.K. Gandhi Center: Inner Peace and...

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Celebrating Magnificence in Our ‘Ohana: Dave Manu Bird

Celebrating Magnificence in Our ‘Ohana: Dave Manu Bird

Dave Manu Bird By Renée Tillotson If you’ve ever wondered why Mālia writes so well, or why she...

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Healthy Life Tip: Be of Good Cheer

Healthy Life Tip: Be of Good Cheer

By Renée Tillotson Why is good cheer of such importance? Where does it come from and how do we...

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Celebrating Magnificence in Our ‘Ohana: Carlos Kaukahi Severson

Celebrating Magnificence in Our ‘Ohana: Carlos Kaukahi Severson

Carlos Kaukahi Severson Ho’oulu ‘Ōpio: Castle High Schoolʻs Agriculture Program By Renée Tillotson...

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Healthy Life Tip: Listen during your conversation with a plant, a tree, or the ground under your feet: What does she want you to do?

Healthy Life Tip: Listen during your conversation with a plant, a tree, or the ground under your feet: What does she want you to do?

By Carlos Kaukahi Severson   I grew up with my hands in the soil beside my mom and...

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Healthy Life Tip: Make Stress a Friend, Not a Foe

Healthy Life Tip: Make Stress a Friend, Not a Foe

By Deb Lewis Stress is essential in accomplishing anything. Even in the toughest of times, we have...

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Celebrating Magnificence in Our ‘Ohana: Mālia Helelā

Celebrating Magnificence in Our ‘Ohana: Mālia Helelā

Kumu Mālia & Ali'i of Peace By Renée Tillotson As someone who has made considerable study into...

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Healthy Life Tip: Reduce your dependence on plastic

Healthy Life Tip: Reduce your dependence on plastic

 By Renée Tillotson How much plastic circulates through your hands as you go through the many...

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Healthy Life Tip: Follow the universe and ride the wave

Healthy Life Tip: Follow the universe and ride the wave

 By Emily Rose Carr Hunt When you feel resistance, acknowledge it and be open to finding a...

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Celebrating Magnificence in Our ‘Ohana: Emily Rose Carr Hunt

Celebrating Magnificence in Our ‘Ohana: Emily Rose Carr Hunt

Emily Rose Carr Hunt Bringing a Dream to Life By Sarah Hodges Emily Rose Carr Hunt, a beloved...

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Celebrating Magnificence in Our ‘Ohana: Māhiehie

Celebrating Magnificence in Our ‘Ohana: Māhiehie

Tokie Māhiehie Komazawa 駒澤常恵 Grace and Joy Dancing from the Heart By Sarah Hodges *日本語記事はこちらから...

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Healthy Life Tip: Create new habits by “habit stacking”

Healthy Life Tip: Create new habits by “habit stacking”

 By Robin Shepard As the new year approaches, many of us will set intentions or make fresh plans...

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A Word to Wise: Kahlil Gibran on Children

A Word to Wise: Kahlil Gibran on Children

By Kahlil Gibran   And a woman who held a babe against her bosom said, Speak to us of...

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Healthy Life Tip: Let go – we cannot live our child’s or anyone else’s life for them

Healthy Life Tip: Let go – we cannot live our child’s or anyone else’s life for them

By Rénee Tillotson Come to a true and deep acceptance of your child’s agency. Especially once they...

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