Fill your cup! By Diana Gilmore You can only fill others’ cups up if you have a full cup yourself!...
Celebrating Magnificence in Our ‘Ohana: Eriko Jones: Anything is Possible
Eriko Jones: Anything is Possible By Sarah Hodges Eriko Jones never allowed herself to miss...
Healthy Life Tip: Leave your shoes outside the door, and your worries too.
Leave your shoes outside the door, and your worries too. By Mālia Helelā When I was a young hula...
Celebrating Magnificence in Our ‘Ohana: 20th Birthday of Mālia’s hālau: Na Hula Ola Aloha
20th Birthday of Mālia’s hālau: Na Hula Ola Aloha By Sarah Hodges “Bless this door that only love...
Healthy Life Tip: Choose one thing (big or small) that you thought you could not do… and go do it
Choose one thing (big or small) that you thought you could not do… and go do it. By Sarah Hodges...
Celebrating Magnificence in Our ‘Ohana: Robin Shepard
Robin Shepard: Yogini Living with Trust By Sarah Hodges One of the great joys life has to offer is...
Celebrating Magnificence in Our ‘Ohana: Bruno Ballestrero
Calming the Heart: Qigong & Tai Chi with Bruno Ballestrero By Sarah Hodges As a child...
Healthy Life Tip: Share the gift of presence
Share the gift of presence By Renée Tillotson Tired of malls and the online shopping ordeal at...
Healthy Life Tip: Try taking a day off from electronics and technology
Try taking a day off from electronics and technology By Sarah Hodges Our lives are busy, and even...
Celebrating Magnificence in Our ‘Ohana: Katharine Harts
Katharine Harts Recent Graduate with even MORE to Teach By Renée Tillotson When you learn,...
Healthy Life Tip: Fashion perfect moments out of ordinary ones
Fashion perfect moments out of ordinary ones By Renée Tillotson Let’s be available. Present....
Healthy Life Tip: Learn to identify the drama in your life and choose how much of it you want
By Renée Tillotson Learn to identify the drama in your life and choose how much of it you want....
Celebrating Magnificence in Our ‘Ohana: Krista Hiser
Krista Hiser Valiant Sustainability Educator By Sarah Hodges Sometimes we can detect a...
Healthy Life Tip: Don’t go back to sleep!
By Rumi, shared by Renée Tillotson Don't go back to Sleep! Perhaps you’ve been inundated these...
Healthy Life Tip: When you are down, do something for someone else
By Sarah Hodges When you are down, do something for someone else If you’re feeling down, or just...
Healthy Life Tip: Enter the process of healing your ancestral trauma
By Marta Czajkowska If your trauma is bugging you, that means that you are ready to transform it....
Celebrating Magnificence in Our ‘Ohana: Veena Howard
Dr. Veena Howard, Daughter of Refugees Director of the M.K. Gandhi Center: Inner Peace and...
Celebrating Magnificence in Our ‘Ohana: Dave Manu Bird
Dave Manu Bird By Renée Tillotson If you’ve ever wondered why Mālia writes so well, or why she...
Healthy Life Tip: Be of Good Cheer
By Renée Tillotson Why is good cheer of such importance? Where does it come from and how do we...
Celebrating Magnificence in Our ‘Ohana: Carlos Kaukahi Severson
Carlos Kaukahi Severson Ho’oulu ‘Ōpio: Castle High Schoolʻs Agriculture Program By Renée Tillotson...
Healthy Life Tip: Listen during your conversation with a plant, a tree, or the ground under your feet: What does she want you to do?
By Carlos Kaukahi Severson I grew up with my hands in the soil beside my mom and...
Healthy Life Tip: Make Stress a Friend, Not a Foe
By Deb Lewis Stress is essential in accomplishing anything. Even in the toughest of times, we have...
Celebrating Magnificence in Our ‘Ohana: Mālia Helelā
Kumu Mālia & Ali'i of Peace By Renée Tillotson As someone who has made considerable study into...
Healthy Life Tip: Reduce your dependence on plastic
By Renée Tillotson How much plastic circulates through your hands as you go through the many...
Healthy Life Tip: Follow the universe and ride the wave
By Emily Rose Carr Hunt When you feel resistance, acknowledge it and be open to finding a...
Celebrating Magnificence in Our ‘Ohana: Emily Rose Carr Hunt
Emily Rose Carr Hunt Bringing a Dream to Life By Sarah Hodges Emily Rose Carr Hunt, a beloved...
Celebrating Magnificence in Our ‘Ohana: Māhiehie
Tokie Māhiehie Komazawa 駒澤常恵 Grace and Joy Dancing from the Heart By Sarah Hodges *日本語記事はこちらから...
Healthy Life Tip: Create new habits by “habit stacking”
By Robin Shepard As the new year approaches, many of us will set intentions or make fresh plans...
A Word to Wise: Kahlil Gibran on Children
By Kahlil Gibran And a woman who held a babe against her bosom said, Speak to us of...
Healthy Life Tip: Let go – we cannot live our child’s or anyone else’s life for them
By Rénee Tillotson Come to a true and deep acceptance of your child’s agency. Especially once they...