In this class you will improve your strength, flexibility and stamina while developing long, lean muscles. The core-building techniques of Pilates promote lower back health. This class is designed to go deeper into the specific exercises and body alignment principles outlined by Joseph Pilates. 

You’ll leave feeling stronger, more balanced, and deeply connected to your body.

Andrea De Gruchy

Andrea de Gruchy is one of those amazing people who has founded her own exercise technique! She launched BeliRaq Dance Fitness in 2011 to combine her two passions: working out and dancing – and to share this passion with others.

Andre loves to see her students’ faces light up as they feel the rhythms and experience themselves energetically come alive to the movements of BeliRaq. She created BeliRaq for her movers’ ongoing wellness journey.

Specializing in Egyptian cabaret and belly dance, with a background in jazz, latin dance, ballroom, hip hop, African, lyrical, modern, and musical dance performance, Andrea’s wide dance experience inspires the dynamic movements that fill her classes.

Andrea has been a fitness instructor in 2011 and a personal trainer in 2019. Her enthusiasm and joy fill the room. Her classes are open to all experience levels, and made to inspire, uplift, and get people moving towards increased physical fitness with a smile!