Online OnlyFridays 9:15-10:30am HST Start your day off right with a vinyasa flow yoga class....
Core Centered Flow Yoga LIVE ONLINE & In-person with Robin Shepard
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Spiral Fascia Flow Yoga – LIVE ONLINE スパイラル・フローヨガ〜筋膜リリース＆デトックス with Asa Kubiak エイサ・クビアック
Tuesdays 5:45-7:00 pm HST/ Wed 12:45-2:00 pm JST (日本時間：水曜日12:45-2:00pm) Starting October 5, 2021...
AIReal™ Restorative Yoga Flow with Robin Shepard
Saturdays, 12:30-1:45pm HSTNo classes Dec 18 and 25, 2021 & Jan 01, 2022 Take a plunge...
Vinyasa Flow Yoga – LIVE ONLINE, Interactive with Kendra Linker
Fridays, 9:15 - 10:15 am HSTSep 3 to Oct 29, 2021 This class offers an active flow to build...
Yoga for Range of Motion – LIVE ONLINE, Interactive with Julien Gagon
Thursdays 9:15 -10:30 am HST Explore strength and freedom of movement in all ranges of...
Yoga for Emotional Well Being- LIVE ONLINE, Interactive with Maile Labasan
Wednesdays 5:30 - 6:30 pm HST Let’s get our midweek refresh, renewal, and rejuvenation with Maile!...
Strength & Energy Flow – LIVE ONLINE, Interactive with Heather Barton
Wednesdays 8:00-9:00 am HST Set yourself up to move gracefully and efficiently through your...
Bollywood Choreography Series for Diwali! – LIVE, Online with Willow Chang
Online OnlySaturdays, 12:30-1:30pm HSTLimited series of classes October 9 to December 18, 2021...
PhysioFlow™ – LIVE ONLINE, Interactive with Anna Bussey
PhysioFlow™ with Anna Bussey Fridays, 8:00-9:00am HST PhysioFlow™Alleviate and prevent the aches...
Feldenkrais – LIVE ONLINE, Interactive with Guest teachers
Feldenkrais with Guest TeachersOnline only Thursday, July 29 & Friday, July 30, 20219:30-10:30...
Function & Flow Yoga LIVE ONLINE, Interactive & In-Person with Robin Shepard
In-person & OnlineSaturdays, 9:45-10:45am HST Function and Flow Yoga - Move with...
Afro-Fusion Dance Series – LIVE ONLINE, Interactive with Nao Yamada
Wednesdays 4:30 - 5:30 pm HSTJuly 7-14-21-28, 2021 *Replacing Marnita's 5:45 pm Afro Fusion...
Privates with Elizabeth Lentz-Hill: Ballet and Modern dance, Stretching & Choreography
Ballet, contemporary dance lessons & choreography+Stretching through Movement 1 session 60...
ELDOA™ Vinyasa Yoga Flow – LIVE ONLINE, INTERACTIVE with Marla Waal
Saturdays 8:00 – 9:00 am HST Vinyasa-style yoga beautifully builds internal heat from within,...
Hula Kahiko Basics – LIVE ONLINE, Interactive with Kumu Hula Mālia Helelā
Thursdays 7:30 - 8:30 pm HSTクム マリア・ヘレラ (日本時間：金曜日2:30-3:30pm） Hula Kahiko Basics LIVE Online ...
Restorative + Yoga Nidra – Live Online & In-Person with Claudia Castor
Online & In-personMondays 5:30 – 6:45 pm HST *Subbed by Robin Shephard from Sep 6, 2021...
Ecstatic Dance (with rotating teachers) – In-Person Only with Krista Hiser & Eva Geueke
In-person OnlySundays 5:00 - 6:15 PM HST Cultivate your authentic life force energy with a...
Return to the Barre! – Live Online & In-Person with Elizabeth Lentz-Hill
Mondays 5:45 - 7:00 pm HST Enjoy the rigor and structure of ballet, with a body-friendly...
Aloha Hula Basics In-Person with Mālia Helelā
In-person classThursdays 12:30 - 1:30 pm HSTIn-person classes are suspended until Oct 7, 2021...
Feldenkrais – In-person with Brigitte Kawakami
Feldenkrais with Brigitte Kawakami In-person only Mondays 4:15 - 5:15 pm HSTNov 1 to Dec 27, 2021...
Nia – LIVE ONLINE, INTERACTIVE with Winalee Zeeb
Online OnlySaturdays 9:30 - 10:30 am HST**May 1-29, 2021 Dance, move, laugh, shake and put JOY...
Nia – LIVE ONLINE & In-person with Krista Hiser
Thursdays 11:00 am - 12:00 pm HST Dance, move, laugh, shake and put JOY into your workout!...
「ストレス解消ヨガ」 Stress Relief Yoga – LIVE ONLINE, Interactive with Yukie
ハワイ時間：土曜日２:15〜３:15pm (日本時間：日曜日９:15〜1０:15 am）Saturdays 2:15-3:15 pm HST/Sundays 9:15-10:15 am...
Personal Training with Stacey Stone, Movement Specialist
Personal Training with Stacey Stone 60 minute session $9010 session pack $700 Stacey’s Personal...
Introduction to Aerial Silks with Shar Bliss
Drop-in classesFridays 5:30 - 6:30 pm HST Drop-in classes suspended Sep 17 to Nov 5, 2021-Replaced...
AIReal Yoga™ with Katharine Harts
Wednesdays 5:45 - 6:45 pm HST+Mondays 7:15 - 8:15 pm HSTFeeling ready to occupy vertical space...
Core-Centered Flow Yoga – LIVE ONLINE, Interactive with Kendra Gillis
Thursdays 9:15 - 10:30 am HST Start your day off right with a vinyasa flow yoga class mixed...
Barre Above® Class – LIVE ONLINE, Interactive with Erika Levy
Fridays 8:00 - 9:00 am HST If you want to build lean muscle mass, improve mobility, and...
Aerial Open Gym (Teacher approval required) with Katharine Harts
Tuesdays, 10:30 - 11:30 am HST Max capacity: 4 students Please email info@stillandmovingcenter.com...
30 Minutes to Kickstart Your Monday! – LIVE ONLINE, Interactive with Featured Teacher of the Week
Mondays 7:00 - 7:30 am HST20min class + 10 extra minutes for optional cool down Members attend...