Try a Still & Moving Center Class on Us
Sign Up for Our Newsletter
Still & Moving Center Mission Statement
The mission of the Still & Moving Center is to provide a sacred space for moving meditation. Here we celebrate the dance of life! This is a place for seeking one’s center, for finding the serenity of stillness in the midst of motion. The Center counts on each individual to self-initiate, self-guide and self-heal. Teachers and students of all disciplines cultivate their ability to hold a point of focus during their practices, with the intent to carry the awareness they gain at the Center into the rest of their lives. All of the Center’s activities aim at expanding awareness of Self in body, mind, heart and Spirit. The quest of each activity is for the participant to become so present, so mindful of sensations, thoughts and emotions that the question may naturally arise, “Who or what is having this experience?”
The Still & Moving Center is a place for teachers from diverse movement practices to follow their sacred livelihood, earning food for the body as well as nourishment for the soul. The Center seeks to make itself available to all, regardless of economic status or age. The Center promotes stepping into one’s greatness and sharing it with others. It is a place for awakening to abundant Joy – individually, in family and in community. Here friendship, collaboration and laughter are cherished. Here we make choices to sustain the Earth and its creatures. It is a healing place, a haven for renewal. Anyone who engages in the Still & Moving Center’s offerings should walk out feeling even better, in every sense, than they did when they entered.
This dance is the joy of existence.
For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...Find out more »
Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke Sunday, January 24, 2021 9:45 am - 12:45 pm HST $59 20% discount for Golden Circle Members This Feldenkrais® workshop gives you the chance to re-balance, restore and realign forgotten muscles, connective tissue and organs. By practicing […]Find out more »
Saturdays, February 6-13-20-27, 2021 3:00 - 7:30 pm HST Price: $395 In English and Japanese, translation by Eriko JonesPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at firstname.lastname@example.org to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places emphasis […]Find out more »
Weekend Workshop Schedule, February 19-20-21, 2021Friday, February 19, 2021 5:30 - 7:30 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Release neck tension with the help of these wonderful Awareness through Movement® Feldenkrais lessons. To prevent reoccurring tension, learn to refine your awareness and find better alignment. We also take a […]Find out more »
Day 3: Walk Easy, Aligning Head to Toes with a Strong, Mobile Pelvis Sunday, February 21, 2021 10:00 am - 12:30 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Learn to make better use of your locomotion’s powerhouse: your hip - pelvis - lower back connection. We will refine our perception […]Find out more »
Weekend Workshop Schedule, February 19-20-21, 2021Saturday, February 20, 2021 11:30 am - 2:30 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Good Knees, & Flexible Ankles on a Balanced Head Session: Learn to prevent or reduce joint damage and pain in ankles, knees and neck. Precise movement coordination is of vital […]Find out more »
Sundays, March 7, 14, 21, 28 + April 11, 18, 25 2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]Find out more »
Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...Find out more »