Ukulele
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Ukulele at Still & Moving Center
Hawaiians adapted a stringed Portuguese instrument into a uniquely Hawaiian musical instrument, held close to the heart. We start with basics: how to hold our ‘ukulele, how to form the chords with our fingers, as well as different ways to strum and pick the four strings. We play Hawaiian music, Hapa Haole music, as well as contemporary and vintage songs. And we strum for pure enjoyment.
Upcoming Events
For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...
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Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke Sunday, January 24, 2021 9:45 am - 12:45 pm HST $59 20% discount for Golden Circle Members This Feldenkrais® workshop gives you the chance to re-balance, restore and realign forgotten muscles, connective tissue and organs. By practicing […]
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Saturdays, February 6-13-20-27, 2021 3:00 - 7:30 pm HST Price: $395 In English and Japanese, translation by Eriko JonesPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places emphasis […]
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Weekend Workshop February 19-20-21, 2021Day 1 Friday, February 19, 2021 5:30 - 7:45 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Day 1 Undo Neck Tension and Re-Align with Feet Release neck tension with the help of these wonderful Awareness through Movement® Feldenkrais lessons. To prevent reoccurring tension, learn to refine […]
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Weekend Workshop February 19-20-21, 2021Day 2 Saturday, February 20, 2021 12:15 - 2:45 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Day 2: Good Knees & Flexible Ankles under a Balanced Head Good Knees, & Flexible Ankles on a Balanced Head Session: Learn to prevent or reduce joint damage and pain […]
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Weekend Workshop, February 19-20-21, 2021Day 3 Sunday, February 21, 2021 10:00 am - 1:00 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Day 3: Walk Easy, Aligning Head to Toes with a Strong, Mobile Pelvis Learn to make better use of your locomotion’s powerhouse: your hip - pelvis - lower back […]
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Sundays, March 7, 14, 21, 28 + April 11, 18, 25 2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]
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Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...
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