Aerial Dance

Aerial Dance at Still & Moving Center

Take your dance off the floor, and into the air, with our aerial workout and dance classes in Hawaii! If you’ve always wanted to experience the thrill of a dance style popularized by Cirque du Soleil, this opportunity is for you! You can do Aerial Dance at Still & Moving on the aerial silks, aerial hammock, or the steel hoop lyra.

Dancing off the ground requires and cultivates confidence and a different set of skills and strengths than your typical dance class. In our aerial workout and dance classes in Hawaii, you’ll learn how to work with gravity and your body weight to create stunning shapes and moves. With regular practice, Aerial dance’s more acrobatic style can help you develop your muscular strength and courage, as well as a dancer’s flexibility and grace.

Practiced safely, under the guidance of your qualified aerial workout instructor at Still & Moving Center in Hawaii, this fun, exciting dance style can be a fantastic way to stay in shape and take your love of dance literally to the next level. Build up some bragging rights for yourself, make some friends, have a blast in our safe, relaxed atmosphere while challenging yourself to a new and different style of exercise.

For reference: Aerial Silks can also be known as aerial ribbons, aerial tissues, fabric, ribbon, or tissu. The Lyra is sometimes called the steel lyra hoop, the aerial hoop, the aerial ring, or cerceau/cerceaux. An Aerial Hammock may also be called a silk hammock.

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Global, HI United States
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Jan 01, 2022 January 1, 2022, - January 31, 2022,
Global, HI United States
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January Mindful Movement ChallengeJan 1 to 31, 2022 Set yourself up for a healthy, mindful start to 2022 Meet, meditate and move with your fellow students as you challenge yourselves to attain movement goals for the month while raising funds for a worthy local charity. How it works: Please, contact us here to confirm your […]

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Jan 21, 2022 January 21, 2022, - March 11, 2022,
Global, HI United States
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8 Week Series:January 21 to March 11, 2022Fridays 5:45-6:45 pm HST$199 plus tax This 8 week series will culminate in a performance for our annual Birthday celebration March 18, 2022     What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your […]

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Jan 24, 2022 January 24, 2022, - March 14, 2022,
Global, HI United States
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Jan 29, 2022 3:30 pm - 6:30 pm
HI United States
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Saturday January 29, 20223:30 - 6:30 pm HST  (日本語間:1月30日(日)10:30 am -1:30 pm JST) $79 20%  discount for Golden Circle & Platinum Members (Read in Japanese 日本語) (日本語:下記参照) Experience this amazingly effective yet gentle movement modality: The Feldenkrais Method®. Regenerate your nervous system and free your neck, shoulders and hips with U.S. Feldenkrais® Guild certified teacher, […]

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Feb 09, 2022 February 9, 2022, - April 15, 2022,
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February 9 - April 15, 2022,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully. Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level […]

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Feb 12, 2022 8:45 am - 9:45 am
Global, HI United States
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December 11, 2021  •  January 8, 2022  •  February 12, 20223 online sessions - 12 weeks of independent journaling + WhatsApp group check-ins Saturdays, 8:45 - 9:45 am Hawaii Time Offered free of charge • Donations to the Still & Moving Center scholarship fund gladly accepted~ A Twelve-Week Process with a Monthly One Hour Gathering […]

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Feb 19, 2022 12:30 pm - 4:00 pm
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Feb 20, 2022 11:30 am - 2:00 pm
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Feb 27, 2022 1:30 pm - 3:30 pm
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