7 Week Series:April 19 - May 31, 2022Tuesdays, 7:15-8:15 pm HST $210 plus taxDrop-in classes : Mar 21 to Apr 11, 2022 By the end of this 7 week series of Hammock Dance, you will have co-created a choreography inspired by a piece of music, a poem, a person or a work of art. Class […]

7 Week Series:April 22- June 03, 2022Fridays 5:45-6:45 pm HST$210 plus taxDrop-in classes available: Mar 25 to Apr 08, 2022    What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, designed for those who are new to the aerial experience. […]

Ages 7 to 13 Saturdays, 11:15 am-12:15 pm HSTApr 23 to June 04, 2022$210 plus taxDrop-in lessons offered: Mar 19-Apr 09, 2022 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move progression in preparation for performances. Give your child a delightful […]

The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

May 11 to July 15, 2022,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully. Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level […]

In-person Performance Saturday, May 21, 2022 Sunday, May 22, 2022 7:30 - 8:30 pm HSTTake a unique behind-the-scenes peek into the creative process of IONA dance in this new 60-minute piece that explores the Company’s method and philosophy. Watch the artists of IONA create and take their dances from idea to the stage! IONA Contemporary Dance […]

Sunday, May 22, 20222:00-4:00 pm HST Price: $4520% off for Golden and Platinum Circle membersAloha Inspiration presents Aloha Soul Journey- a guided meditation for stress release and peace of mind. The workshop includes: Gentle Stretching Breathing exercises Guided meditation Physical & mental relaxation  Tools for intention & mindfulness Give yourself the gift of an effective […]

In-person onlySaturday, May 28, 20221:30 - 4:30 pm HST$59Platinum & Golden Circle members: 20% discountStudent/Fixed Income Senior/Starving Artist! discount price: $29Photo credit: Danny Willems Come investigate how a seemingly dead piece of wood can come alive again, grafting energies and intention between movers!   In this workshop we will explore the spaces between bodies: how […]

Sunday, May 29, 20225:00-6:30 pm HST $45/person 100% of proceeds to be donated to the humanitarian efforts in UkraineJoin Avrora Gunko, and Bryan Jordan in a powerful class designed to connect you with the wisdom of your mind, body, and spirit.  In this measured movement class, Avrora will guide you through LPF (Low Pressure Fitness) […]

Saturday, June 4, 20221:00 - 2:45 pm HST Price: $35Students and fixed-income seniors: $25 Please, make sure to correctly select the In-person or Online option when signing up.How great do you want to feel in the days, weeks, and months ahead? It's easy to get lost in the moment and react to situations automatically. The […]