Bollywood 

Bollywood at Still & Moving Center

Bollywood dance is a fun, high-energy performance style that has gained popularity thanks to the global appeal of the Hindi film industry, out of India. Like many international styles, Bollywood is a modern blend of both traditional Indian folk dance and Western moves. Combining unique head, neck, and body movements, with specific footwork and mudras (hand positions), this style is colorful, and so much fun to learn.

In many Hindi films, dance is used as part of the storytelling experience, with large groups of dancers, vibrant costumes, and beautiful locations. The music is energetic, with elements of hip hop, jazz, Arabic, Bhangra, and several types of traditional Indian beats. Bollywood dance appeals to a large amount of people, thanks to its playfulness and catchy tunes. Learning Bollywood dance styles can be a great way to not only learn about the Indian and Hindi culture, but also get a good workout too. Like other forms of high-energy dance, Bollywood can boost your circulation, improve your mood, and give you some great cardiovascular exercise. Our virtual and in person Bollywood dance classes may also help your coordination, flexibility, and sense of rhythm!

If you want to learn Bollywood dance virtually, or are looking for Bollywood dance and performance classes in Honolulu, we invite you to come down to the Still & Moving Center. Our instructors can teach you this exciting dance style, in a fun and supportive atmosphere.

Upcoming Events

Mar 07, 2021 March 7, 2021, - April 25, 2021,
Global,HIUnited States
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Sundays, March 7, 14, 21, 28 + April 11, 18, 25  2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]

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Apr 13, 2021 12:00 am - 11:59 pm
HIUnited States
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Positive Intelligence (PQ) is a comprehensive program for developing mental fitness. Our mental fitness allows us to respond to life’s challenges with a positive rather than negative mindset.

Mental fitness helps us get out of the ways that we habitually sabotage ourselves and instead cultivate our inner sage who sees opportunity in anything life throws at us. PQ (Positive Intelligence) enhances our career, our relationships and our sense of peace and wellbeing in the world.

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Apr 17, 2021 4:30 pm - 6:00 pm
Global,HIUnited States
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Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST)  $65/each or $200 for all 4 workshops April 3   - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making  April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]

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Apr 18, 2021 4:30 pm - 5:30 pm
Global,HIUnited States
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Sunday, April 18, 2021 4:30 pm – 5:30 pm HST/7:30-8:30pm PST $35  20% Discount for Golden Circle members  Realizing the importance of healing with sound, Baba Doc has created the Healing Sound Bath, using a variety of percussion instruments, each with a unique voice and energy to create an experience that promotes relaxation, stress relief, […]

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Apr 24, 2021 12:45 pm - 3:15 pm
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Saturday April 24, 202112:45 - 3:15 pm HST Day 2: Sun, Apr 25 9:45am -1:15pm HST Day 1: $49Day 2: $69 Both (2) workshops: $110 Golden Circle members 20% off each single workshopIn this first part of the 2-day workshop, we focus on how our breath relates to spinal health.  Most people have limited knowledge […]

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Apr 24, 2021 2:15 pm - 2:45 pm
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Earth Day Meditation – LIVE ONLINE, Interactive with Lizabeth Kashinsky  Saturday, April 24, 2021 2:15 - 2:45 pm HST Workshop by donation (for Malama Learning Center) We invite you to take a sacred pause to join us in celebration of Earth Day, honoring and deepening our connections to our beautiful planet. We will come together […]

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Apr 24, 2021 4:30 pm - 6:00 pm
Global,HIUnited States
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Translated to Japanese by Eriko Jones 4 - Saturdays in April4:30 - 6:00 pm (HST)  $65/each or $200 for all 4 workshops April 3   - Intro to ʻŌlelo: Hawaiian vocabulary for Lei Making  April 10 - Intro to Lei Making - Demonstration of 4 styles of Lei Making April 17 - Intro to Oli - […]

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Apr 25, 2021 9:45 am - 1:15 pm
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Day 2: Sunday April 25, 20219:45 am - 1:15 pm HST Day 1: Sat, Apr 24  12:45-3:15pm HST Day 1: $49Day 2: $69 Both(2) workshops: $110 Golden Circle members 20% off each single workshopFrom Saturday’s lessons, we continue to expand on breathing and add the theme of fascia. In addition to Feldenkrais lessons, we also […]

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Jun 07, 2021 June 7, 2021, - June 28, 2021,
HIUnited States
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Mondays, June 7-14-21-28, 2021 4:30 - 8:30 pm HST Price: $395  20% discout to Golden Circle members In English ONLYPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places […]

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Dec 31, 2021 8:00 am - 6:00 pm
Global,HIUnited States
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Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

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