by Still & Moving | Sep 21, 2023 | Classes, Current Classes, Fitness, Functional Yoga, Mindful Fitness, Mindful Movement, Seniors, Women
Online & In-studio LivestreamFridays, 12:00 – 1:00 pm HSTStarting October 13th Sign Up Now Introduction to TRE® – Tension & Stress Releasing Exercises TRE® Tension & Stress Releasing Exercises can be beneficial for stress reduction,...
by Still & Moving | Sep 7, 2023 | Letter from the director, Life At The Center
By Renée Tillotson Sometimes your heart hurts so much, you know just what you need to do. News of the horrific August 8, 2023 fires on Maui reached my husband and I the next morning, a Wednesday. The loss of life and terror of the people of Maui boggled our...
by Still & Moving | Sep 7, 2023 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles
By Murat Demirtas My goal, every day, is to see the colors, see the flowers, to make myself happy. Don’t see the dirt, the trash… see the colors of life! Even when we eat, let’s eat colorful food. When we get dressed, put on colorful clothing. That approach makes me...
by Still & Moving | Sep 7, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles
Celebrating Magnificence:Doris Morisaki Student Turned TeacherCelebrating 10 Years of Dancing with Kumu Mālia By Sarah Hodges This week, Still & Moving Center’s beloved Doris Morisaki celebrates 10 years of dancing hula with Kumu Mālia Helelā. Her dedication in...
by Still & Moving | Sep 7, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles
Celebrating Magnificence: Murat Demirtas – Teacher, Coach & Cookie King By Renée Tillotson Murat comes across with an unassuming, almost humble old-world air when you first meet him. Then you discover he’s actually outrageous, earnest… and a remarkably...
by Still & Moving | Sep 6, 2023 | Classes, Current Classes, Feldenkrais, Fitness, Mindful Fitness, Mindful Movement, Seniors, Women
Online & In-studio LivestreamFridays, 9:15-10:15 am HST* *Switching to 10:15am HST on Nov 10, 2023 for Daylight Savings Sign Up Now Improve the quality of your movement to improve the quality of your life! Through the Feldenkrais method, Jeffrey has...
by Still & Moving | Aug 30, 2023 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement, Related Dance Articles
In-person & OnlineThursdays, 12:00-1:00 pm HST *Starting September 14, 2023 *Class moves to 1:00-2:00 pm w Daylight Savings on November 9, 2023 Sign Up Now Rather than showing you what he can do, Gilad shows you what YOU can do. This 50 minute energetic Cardio,...
by Still & Moving | Aug 27, 2023 | Classes, Current Classes, Dance, Dance, Related Meditation & Culture Articles, World Culture
In-person & OnlineMondays 5:45-6:45 pm HST Sign Up Now Let’s rock your jhumkas and thumkas! The color, the shimmer, the sounds of hundreds of dancers in a Bollywood musical… so much Joy! Immerse yourself in the fun of Bollywood. Come join us to learn the...
by Still & Moving | Aug 10, 2023 | Letter from the director, Life At The Center
By Renée Tillotson I’d like to tell you a story of compassion. It might seem to be a story of one person coming to heal or rescue another. Let’s see what we think by the end, especially when we see how a village of formerly homeless folks are working together to...
by Still & Moving | Aug 10, 2023 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles
By Renée Tillotson So here we are sending food to folks who’ve lost their kitchens and all their food stuffs, and meanwhile, we are most likely wasting good food. According to the Environmental Protection Agency, about a third of the food in America never gets eaten,...
by Still & Moving | Aug 10, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles
Sarah HodgesIsland-born Dancer plays Pelefor IONA Contemporary Dance Theatre By Renée Tillotson Sarah Hodges first stepped into the floor length, flowing black hoop skirt of her Pele costume back in 2021. She immediately felt the grand, regal nature of the goddess...
by Still & Moving | Jul 14, 2023 | Classes, Current Classes, Meditation & Conversation, Meditation & Culture, Related Dance Articles, Related Nia Articles
In-person & OnlineWednesdays 11:00 am – 12:00 pm HST SIGN UP NOW LET IT OUT – Sing & Move! Do you love to sing and move with the music? Do you want to express yourself more freely – your voice, your body, your heart? Do you want to feel joyful...
by Still & Moving | Jul 14, 2023 | Classes, Current Classes, Fitness, Mindful Fitness, Mindful Movement
In-person & Online3 Saturdays @ 11:00 am – 12:00 pm HSTSeptember 2, 9 & 16, 2023 Limited series. Regular class prices apply SIGN UP NOW Join Regina for three carefully crafted classes focusing on cultivating body alignment, enhancing energy and...
by Still & Moving | Jul 13, 2023 | Letter from the director, Life At The Center
By Renée Tillotson Entering the Heartwood Ranch community last week with our daughter, Sandhya, our hearts swelled. Here was a place with 24 cozy homes in the midst of several hundred gorgeous acres of lightly forested land about a 30 minute drive outside Durango,...
by Still & Moving | Jul 13, 2023 | Letter from the director, Magnificent Business/Non-Profit
Musical Instrument Museum of Phoenix By Renée Tillotson Only 12 years old, the same as Still & Moving Center, the Musical Instrument Museum (MIM) shines as a world class museum of phenomenal quality. This one institution by itself would well justify a trip...
by Still & Moving | Jul 13, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles
Dr. Elisbet SahtourisParadigm Shifter, Futurist By Sarah Hodges Dr. Elisabet Sahtouris is a renowned evolution biologist, futurist, and sustainability consultant, as well as a vital member of the Still & Moving Center ‘ohana. A paradigm shifter, Elisabet holds a...
by Still & Moving | Jul 13, 2023 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles
Stop and chat with your neighborsBy Sarah Hodges A Dutch proverb says, “It’s better to have a good neighbor than a distant friend.” Every year on May 26, Dutch neighbors celebrate something called Neighbors’ Day. On this day, neighbors in two thousand Dutch districts...
by Still & Moving | Jul 11, 2023 | Aerial, Aerial, Aerial Dance / Aerial Silks, Aerial Yoga, Classes, Current Classes
Thursdays 7:15-8:15 pm HSTAug 3 to Sep 14, 2023 Sign Up now Experience the thrill of applying your skill in the air to different aerial disciplines. In this class, you will practice your skills on various apparatus such as Straight Silks, Hammock, Lyra, as well...
by Still & Moving | Jun 28, 2023 | Beginner Yoga, Current Classes, Functional Yoga, Yoga, Yoga
In-person & OnlineWednesdays 9:30 – 10:30 am HST Sign Up now Slow down to practice this Hatha style yoga class. Focus on refining the poses, including more static holds to find stability and strength. Sequences include creative mobility exercises to break...
by Still & Moving | Jun 8, 2023 | Letter from the director, Life At The Center
by Renée Tillotson We were in our early fifties when Cliff got completely wowed by a legendary Hawaiian waterman named Nappy Napoleon. At age 66, Nappy was just about to paddle his fiftieth Molokai Hoe. This long-distance race in a traditional 6-man Hawaiian outrigger...
by Still & Moving | Jun 8, 2023 | Letter from the director, Magnificent Business/Non-Profit
Bringing Creativity and a Touch of Magic to Award-Winning Coffee By Sarah Hodges Just a little over a year ago Emily Rose Carr Hunt painted the finishing touches and opened for business at PeleKai Coffee, located inside Still & Moving Center. Little did she...
by Still & Moving | Jun 7, 2023 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles
Whatever you can do or dream you can, begin it!By Renée Tillotson, inspired by Cliff Tillotson Whatever you can do or dream you can, begin it! Boldness has genius, power and magic in it. – Author unknown My husband Cliff used to have a poster with that...
by Still & Moving | Jun 7, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles
Kevin Capretto:Fighter with a Heart By Sarah Hodges Kevin Capretto is a real fighter, in the best sense of the word. At the same time, Kevin has been the friendly voice and face making zoom classes approachable for thousands of Still & Moving Center’ online...
by Still & Moving | Jun 7, 2023 | Classes, Past Yoga Classes
In-person & OnlineMondays 5:30-6:45 pm HST Sign up for In-person classes Sign Up for Online classes Restorative + Yoga Nidra This class is for de-stressing and re-balancing our energy. This combined yoga practice will renew and ready us for a calm evening, good...
by Still & Moving | May 8, 2023 | Past Yoga Classes
In-person & OnlineThursdays 7:15 – 8:15 am Starts May 25, 2023 Sign up for In-person classes Sign Up for Online classes Attend this early morning active flow yoga class to set you up for a good night’s sleep at the end of the day. How does THAT sound?!?...
by Still & Moving | May 4, 2023 | Letter from the director, Life At The Center
I usually count on my plane rides between the continental US and Hawai’i as a time to power through 5 hours of work. Taking my seat next to Ki-Lin Reece, I found myself dropping that plan. Thank goodness!As I listened to my seat partner’s background and current work,...
by Still & Moving | May 4, 2023 | Letter from the director, Magnificent Business/Non-Profit
By Sarah Hodges Across the Hawaiian Islands, a hui (group) of passionate musicians, historians, and Hawaiian cultural practitioners gather together to help lift the vitality of Hawaiian music. With diligence and attentiveness to detail, they carefully piece together...
by Still & Moving | May 4, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles
Elizabeth Lenz-Hill:Stepping into the Fear, Dancing into the Fear By Renée Tillotson Elizabeth Lenz-Hill began dancing at age 5 and joined the Hawaii Ballet Theatre for Youth by age 8. In a lot of ways, dance came easily for Elizabeth. Her body formed naturally into...
by Still & Moving | May 4, 2023 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles
In life, as in dance, follow that internal sense of music that is always playing within you. By Elizabeth Lenz-Hill Most dance teachers conduct their classes by calling out the counts. “And a ONE, and two and three and four.” I had a wonderful dance teacher who...
by Still & Moving | Apr 6, 2023 | Letter from the director, Life At The Center
In late January, our family found ourselves at the hospital for two significant reasons on the opposite ends of the life spectrum. Standing at a still point – awake, observant – we can recognize and celebrate sacred moments of transition that happen in...
