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      • Boutique E
      • Pelekai Coffee
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  • Inspiration
    • Mission Statement
      • Almanac
      • Mindful Movement Month
    • Letter from the Director
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    • Healthy Life Tips
      • Sustainability
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  • 日本語
  • Hula
    • Hula
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    • Kumu Mālia
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    • Ukulele
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    • Aerial Yoga
    • Aerial Dance
  • Yoga
  • Dance
    • Hula
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    • Contemporary Dance
    • Bollywood
    • Afro
  • Martial Arts
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    • Meditation
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      • Oli
  • Nia
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    • Functional Fitness
    • Feldenkrais
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    • Eldoa Method
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Life at the Center: The Village! Vol. 116, February 2022

Life at the Center: The Village! Vol. 116, February 2022

by Still & Moving | Feb 2, 2023 | Letter from the director, Life At The Center

by Renée Tillotson   Our two sons and daughter would probably agree that I have a fourth...

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Healthy Life Tip: Leave your shoes outside the door, and your worries too.

Healthy Life Tip: Leave your shoes outside the door, and your worries too.

by Still & Moving | Feb 2, 2023 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Leave your shoes outside the door, and your worries too. By Mālia Helelā When I was a young hula...

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Celebrating Magnificence in Our ‘Ohana: 20th Birthday of Mālia’s hālau: Na Hula Ola Aloha

Celebrating Magnificence in Our ‘Ohana: 20th Birthday of Mālia’s hālau: Na Hula Ola Aloha

by Still & Moving | Feb 2, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

20th Birthday of Mālia’s hālau: Na Hula Ola Aloha By Sarah Hodges “Bless this door that only love...

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Magnificent Business: Tracy Wong of Insurance Solutions

Magnificent Business: Tracy Wong of Insurance Solutions

by Still & Moving | Feb 2, 2023 | Letter from the director, Magnificent Business/Non-Profit

OTracy Wong of Insurance SolutionsNurturing the business ecosystem of Hawai'i By Sarah Hodges...

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Letter from the Director: My Greatest Teacher…for the Moment Vol. 115, January 2023

Letter from the Director: My Greatest Teacher…for the Moment Vol. 115, January 2023

by Still & Moving | Jan 5, 2023 | Letter from the director, Life At The Center

By Sarah Hodges When my dear friend Sarah Hodges told me her ‘greatest teacher… for this moment’...

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Healthy Life Tip: Choose one thing (big or small) that you thought you could not do… and go do it

Healthy Life Tip: Choose one thing (big or small) that you thought you could not do… and go do it

by Sarah Hodges | Jan 5, 2023 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Choose one thing (big or small) that you thought you could not do… and go do it. By Sarah Hodges...

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Magnificent Business: Dr. Chad Sato

Magnificent Business: Dr. Chad Sato

by Still & Moving | Jan 5, 2023 | Letter from the director, Magnificent Business/Non-Profit

Dr. Chad Sato, Chiropractor with Mind-Body Specialty By Sarah Hodges  “We are given this...

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Celebrating Magnificence in Our ‘Ohana: Robin Shepard

Celebrating Magnificence in Our ‘Ohana: Robin Shepard

by Still & Moving | Jan 5, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Robin Shepard: Yogini Living with Trust By Sarah Hodges One of the great joys life has to offer is...

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Celebrating Magnificence in Our ‘Ohana: Bruno Ballestrero

Celebrating Magnificence in Our ‘Ohana: Bruno Ballestrero

by Still & Moving | Nov 19, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Calming the Heart: Qigong & Tai Chi with Bruno Ballestrero By Sarah Hodges   As a child...

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Healthy Life Tip: Share the gift of presence

Healthy Life Tip: Share the gift of presence

by Still & Moving | Nov 18, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Share the gift of presence By Renée Tillotson Tired of malls and the online shopping ordeal at...

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Life at the Center: Vol. 114, December 2022

Life at the Center: Vol. 114, December 2022

by Still & Moving | Nov 17, 2022 | Letter from the director, Life At The Center

by Renée Tillotson I like talking about our living bones. About how they manufacture all of our...

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🥸 Life at the Center: Counting Your Spoons 🥸 Vol. 113, November 2022

🥸 Life at the Center: Counting Your Spoons 🥸 Vol. 113, November 2022

by Still & Moving | Nov 3, 2022 | Letter from the director, Life At The Center

by Renée Tillotson We live in a world of chaotic - sometimes desperate - unknowing, of fervent...

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Healthy Life Tip: Try taking a day off from electronics and technology

Healthy Life Tip: Try taking a day off from electronics and technology

by Sarah Hodges | Nov 3, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Try taking a day off from electronics and technology By Sarah Hodges Our lives are busy, and even...

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Magnificent Non-Profit: Re-use Hawai’i does a Win-Win-Win!!!

Magnificent Non-Profit: Re-use Hawai’i does a Win-Win-Win!!!

by Sarah Hodges | Nov 3, 2022 | Letter from the director, Magnificent Business/Non-Profit

                   Photo by Andy Stenz  As I write this, I can hear the happy humming and clanging...

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Celebrating Magnificence in Our ‘Ohana: Katharine Harts

Celebrating Magnificence in Our ‘Ohana: Katharine Harts

by Still & Moving | Nov 3, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Katharine Harts Recent Graduate with even MORE to Teach By Renée Tillotson   When you learn,...

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Healthy Life Tip: Fashion perfect moments out of ordinary ones

Healthy Life Tip: Fashion perfect moments out of ordinary ones

by Still & Moving | Oct 17, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Fashion perfect moments out of ordinary ones By Renée Tillotson Let’s be available. Present....

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Life at the Center: In Celebration  Vol. 112, October 2022

Life at the Center: In Celebration Vol. 112, October 2022

by Still & Moving | Oct 17, 2022 | Letter from the director, Life At The Center

by Renée Tillotson When I met Mālia Helelā two weeks before opening Still & Moving Center in...

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Magnificent Business: Amber Bonnici, One of the Bravest People I Know

Magnificent Business: Amber Bonnici, One of the Bravest People I Know

by Still & Moving | Oct 9, 2022 | Letter from the director, Magnificent Business/Non-Profit

Amber Bonnici, One of the Bravest People I Know By Renée Tillotson 13 years ago, Amber Bonnici did...

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🤲🏼 Life at the Center: Open to Receive 🤲🏼 Vol. 111, September 2022

🤲🏼 Life at the Center: Open to Receive 🤲🏼 Vol. 111, September 2022

by Still & Moving | Sep 5, 2022 | Letter from the director, Life At The Center

by Renée Tillotson Inhale and listen. For someone who has trained herself as a “doer” her whole...

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Healthy Life Tip: Learn to identify the drama in your life and choose how much of it you want

Healthy Life Tip: Learn to identify the drama in your life and choose how much of it you want

by Still & Moving | Sep 5, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Renée Tillotson Learn to identify the drama in your life and choose how much of it you want....

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Magnificent Business: Toni Bonnici

Magnificent Business: Toni Bonnici

by Still & Moving | Sep 5, 2022 | Letter from the director, Magnificent Business/Non-Profit

Tony Bonnici, New Author Book: THE DOJO By Sarah Hodges Tony Bonnici, admittedly a lifelong...

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Celebrating Magnificence in Our ‘Ohana: Krista Hiser

by Still & Moving | Sep 5, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Krista Hiser Valiant Sustainability Educator By Sarah Hodges   Sometimes we can detect a...

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Healthy Life Tip: Don’t go back to sleep!

Healthy Life Tip: Don’t go back to sleep!

by Still & Moving | Aug 4, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Rumi, shared by Renée Tillotson Don't go back to Sleep! Perhaps you’ve been inundated these...

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Magnificent Business: Katie Asmus: Somatic Wilderness Therapy Institute

Magnificent Business: Katie Asmus: Somatic Wilderness Therapy Institute

by Still & Moving | Aug 3, 2022 | Letter from the director, Magnificent Business/Non-Profit

Katie Asmus - Somatic Wilderness Therapy Institute By Renée Tillotson   From her first...

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Life at the Center: The Face in the Mirror Vol. 110, August 2022

Life at the Center: The Face in the Mirror Vol. 110, August 2022

by Still & Moving | Aug 3, 2022 | Letter from the director, Life At The Center

by Renée TillotsonEver been surprised by looking in the mirror? It seems to be happening to me a...

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Magnificent Business: Tam Adams of Emandal – A Farm by a River

Magnificent Business: Tam Adams of Emandal – A Farm by a River

by Still & Moving | Jul 7, 2022 | Letter from the director, Magnificent Business/Non-Profit

Tam Adams of Emandal - A Farm by a River By Renée Tillotson   If you’ve ever met someone by...

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Healthy Life Tip:  When you are down, do something for someone else

Healthy Life Tip: When you are down, do something for someone else

by Still & Moving | Jul 7, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Sarah Hodges When you are down, do something for someone else If you’re feeling down, or just...

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Life at the Center: Window into a Golden Age Vol. 109, July 2022

Life at the Center: Window into a Golden Age Vol. 109, July 2022

by Still & Moving | Jul 6, 2022 | Letter from the director, Life At The Center

by Renée TillotsonWe’ve all had those moments. Those perfect instances in time when everything is...

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Magnificent Business: Winsome Wil of Willits Flowers

Magnificent Business: Winsome Wil of Willits Flowers

by Still & Moving | Jul 6, 2022 | Letter from the director, Magnificent Business/Non-Profit

Winsome Wil of Willits Flowers By Renée Tillotson When your one and only daughter is marrying the...

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Life at the Center: Everyday Heroines Vol. 108, June 2022

Life at the Center: Everyday Heroines Vol. 108, June 2022

by Still & Moving | Jun 6, 2022 | Letter from the director, Life At The Center

by Renée TillotsonA strangely positive dynamic often rises, phoenix-like, from the ashes of war’s...

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