In-studio Livestream & OnlineFridays, 12:00 - 1:00 pm HST Introduction to TRE® - Tension...
TRE® Tension & Stress Release with Alex Greene. In-studio Livestream & Online
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Feldenkrais with Jeffrey Schwinghammer. In-studio Livestream & Online
In-studio Livestream & OnlineFridays, 10:15-11:15 am HST* Improve the quality of your...
Bodies in Motion with Gilad. In-person & Online
In-person & OnlineThursdays, 12:00-1:00 pm HST * Rather than showing you what he can do, Gilad...
Feldenkrais with Sara Binns. In-studio Livestream & Online
In-studio Livestream & OnlineThursdays, 10:45-11:45 am HST Improve the quality of your...
Workout Rollout. In-person & Online with Murat Demirtas
In-person & OnlineThursdays 5:45-6:45 pm HST Work out, then roll out to upbeat, empowering...
ELDOA™ Breath & Stretch. In-studio Livestream & Online with Marla Waal
In-studio Livestream & OnlineThursdays 8:00-9:00am HST Do you have chronic neck, shoulder or...
Personal Training with Li Si Yang- Journey to Fitness
Personal Training with Li Si Yang 60 minute session $2005 session pack $900 Age is not the enemy...
Feldenkrais with Alice Boyd. In-Studio Livestream & Online
In-studio Livestream & OnlineSaturdays 8:00-9:00 am HST+Wednesdays @ 2:00 - 3:00 pm...
Yoga for Emotional Well Being. Live Online with Maile Labasan
Wednesdays 5:30 - 6:30 pm HST Let’s get our midweek refresh, renewal, and rejuvenation with Maile!...
Strength & Energy Flow. Live Online with Heather Barton
Wednesdays 8:00-9:00 am HST Set yourself up to move gracefully and efficiently through your...
Feldenkrais. Live Online with Guest teachers
Feldenkrais with Guest TeachersOnline only Thursday, July 29 & Friday, July 30, 20219:30-10:30...
Privates with Elizabeth Lentz-Hill: Ballet and Modern dance, Stretching & Choreography
Ballet, contemporary dance lessons & choreography+Stretching through Movement 1 session 60...
Personal Training with Stacey Stone, Movement Specialist
Personal Training with Stacey Stone 60 minute session $9510 session pack $750 Stacey’s Personal...
Barre Above® Class. Live, Online with Erika Levy
Fridays 8:00 - 9:00 am HST If you want to build lean muscle mass, improve mobility, and...
ELDOA Method Private Sessions with Marla Waal
ELDOA Method Private sessions with Marla Waal ELDOA Method private 60min for $100 ELDOA Method...
Online Private Feldenkrais Sessions
Online Private Feldenkrais Sessions. Private online Feldenkrais instruction is the best way to deepen your understanding of this deeply mindful modality.
ELDOA™ Method for Strength. In-Studio Livestream & Online with Stacey Stone
In-studio Livestream & OnlineFridays 8:00-9:00am HST This class integrates strengthening of...
Celebrating Magnificence in Our ‘Ohana: Marla Waal – Her Beautiful, Dynamic Life Dance
Marla Waal “When we move mindfully, breathing in a loving way,” says Marla, “it opens...
Feldenkrais: Move Like a Baby. Live Online with Uwe Mester
Wednesdays 4:15 - 5:15 pm HST/ 6:15 -7:15 pm PST/ 9:15-10:15 pm ESTDecember 16, 2020 - January 13,...
ELDOA Method for Back Pain. In-studio Livestream & Online with Marla Waal
In-studio Livestream & OnlineMondays 11:00 am – 12:00 pm HST The results of practicing the...
MELT Method. In-person & Online with Katharine Harts
In-person & OnlineMondays 9:30-10:30am HSTWednesdays 7:15 pm - 8:15 pm HST Mondays...
Dancer’s Workout with Weights & Barre with Maile Labasan
Whether you are coming with a fitness interest admiring the dancer’s grace and...
MELT Method®️: Private sessions with Katharine Harts
Initial consult: 90 mins Price: $120 Follow ups: 60 min $95/each 10-pack (60min each): $750MELT...
Foam Roller Massage. In Person & Online with Murat Demirtas
Saturdays 9:45-10:45am HST*LAST CLASS Apr 24, 2021* Give yourself a deep-tissue massage using foam...
Fitness Cue Workout Class with Murat Demirtas
Saturdays 11 am.Starts April 1st. The Fitness Cue® is gentle on joints, and gives you the “Cue” of...
Pilates. In-person & Online with Murat Demirtas
In-person & OnlineSaturdays 8:15 – 9:15 am HST This class is the next level after a...
Beginner Pilates. In-person & Online with Murat Demirtas
In-person & OnlineTuesdays 7:00-8:00pm HST Gain strength, flexibility and confidence in...