Online Mondays 9:15 - 10:15 am HST MELT is a simple self-treatment technique that boosts your...
Bodies in Motion with Gilad. In-person & Online
In-person & Online Rather than showing you what he can do, Gilad shows you what YOU can do....
Feldenkrais with Sara Binns. Online
OnlineThursdays, 12:00-1:00 pm HST Improve the quality of your movement to improve the quality of...
Workout Rollout. In-person & Online with Murat Demirtas
In-person & OnlineThursdays 5:45-6:45 pm HST Work out, then roll out to upbeat, empowering...
ELDOA™ Breath & Stretch. In-studio Livestream & Online with Marla Waal
OnlineThursdays 8:00-9:00am HST Do you have chronic neck, shoulder or back pain? A very important...
Feldenkrais with Alice Boyd. Online
OnlineSaturdays 8:00-9:00 am HST+Wednesdays @ 2:00 - 3:00 pm HST Rediscover your innate capacity...
Yoga for Emotional Well Being. Live Online with Maile Labasan
Wednesdays 5:30 - 6:30 pm HST Let’s get our midweek refresh, renewal, and rejuvenation with Maile!...
Strength & Energy Flow. Live Online with Heather Barton
Wednesdays 8:00-9:00 am HST Set yourself up to move gracefully and efficiently through your...
Feldenkrais. Live Online with Guest teachers
Feldenkrais with Guest TeachersOnline only Thursday, July 29 & Friday, July 30, 20219:30-10:30...
Privates with Elizabeth Lentz-Hill: Ballet and Modern dance, Stretching & Choreography
Ballet, contemporary dance lessons & choreography+Stretching through Movement 1 session 60...
Personal Training with Stacey Stone, Movement Specialist
Personal Training with Stacey Stone 60 minute session $9510 session pack $750 Stacey’s Personal...
Barre Above® Class. Live, Online with Erika Levy
Fridays 8:00 - 9:00 am HST If you want to build lean muscle mass, improve mobility, and...
ELDOA Method Private Sessions with Marla Waal
ELDOA Method Private sessions with Marla WaalOffered Live Online ELDOA Method private 60min for...
ELDOA™ Method for Strength with Stacey Stone. Live Online
Live Online Fridays 8:00-9:15 am HSTThis class integrates strengthening of the hips, shoulders,...
Celebrating Magnificence in Our ‘Ohana: Marla Waal – Her Beautiful, Dynamic Life Dance
Marla Waal “When we move mindfully, breathing in a loving way,” says Marla, “it opens...
Feldenkrais: Move Like a Baby. Live Online with Uwe Mester
Wednesdays 4:15 - 5:15 pm HST/ 6:15 -7:15 pm PST/ 9:15-10:15 pm ESTDecember 16, 2020 - January 13,...
ELDOA Method for Back Pain with Marla Waal. Live Online
Live OnlineMondays 11:00 am – 12:00 pm HST The results of practicing the ELDOA Method are a sense...
Dancer’s Workout with Weights & Barre with Maile Labasan
Whether you are coming with a fitness interest admiring the dancer’s grace and...
Foam Roller Massage. In Person & Online with Murat Demirtas
Saturdays 9:45-10:45am HST*LAST CLASS Apr 24, 2021* Give yourself a deep-tissue massage using foam...
Fitness Cue Workout Class with Murat Demirtas
Saturdays 11 am.Starts April 1st. The Fitness Cue® is gentle on joints, and gives you the “Cue” of...