Thursdays 9:30-10:45 am HST/ 11:30-12:30 PST/ 2:30-3:45pm EST Also subbing November 9, 2020...
Feldenkrais – LIVE ONLINE, Interactive with Uwe Mester
read more
Stretch for Rejuvenation – LIVE ONLINE, Interactive with Lina Kim
Fridays 5:45-6:45 pm HST/ 7:45-8:45 pm PST Stretch for Rejuvenation is for anyone wanting like...
Foam Roller Massage – LIVE ONLINE, Interactive with Murat Demirtas
Saturdays 10:00 – 11:00 am HST/ 12:00-1:00 pm PST/3:00-4:00pm EST Give yourself a deep-tissue...
Fitness Cue Workout Class with Murat Demirtas
Saturdays 11 am.Starts April 1st. The Fitness Cue® is gentle on joints, and gives you the “Cue” of...
Pilates – LIVE ONLINE, Interactive with Murat Demirtas
Saturdays 8:45 – 9:45 am HST/ 10:45-11:45 am PST/ 1:45-2:45 pm EST This class is the next level...
Feldenkrais Chair – LIVE ONLINE with Eva Geueke
Fridays 9:30 – 10:45 amStarting March 27, 2020 Rediscover your innate capacity for effortless,...