Online OnlyTuesdays 9:15-10:30 am HST Do you have chronic neck, shoulder or back pain? A very...
ELDOA™ Breath & Stretch – LIVE ONLINE, Interactive with Marla Waal
read more
Personal Training with Li Si Yang- Journey to Fitness
Personal Training with Li Si Yang 60 minute session $2005 session pack $900 Age is not the enemy...
Feldenkrais – LIVE ONLINE, Interactive with Alice Boyd
Online onlySaturdays 7:00 - 8:00 am HST + Wednesdays @ 1:00 - 2:00 pm HST Rediscover your...
Feldenkrais – LIVE ONLINE, Interactive with Robert Poliquin
Online OnlyFridays, 9:30-10:30am HST ** Starting February 4, 2022 Discover Feldenkrais...
Fascia Activation & Release – LIVE ONLINE with Asa Kubiak 筋膜リリース＆アクティベーション with エイサ・クビアック
Wednesday 2:00 - 3:15 pm HST/ Thurs 9:00-10:15 am JST(日本時間：木曜日9:00-10:15 am)...
Yoga for Emotional Well Being- LIVE ONLINE, Interactive with Maile Labasan
Wednesdays 5:30 - 6:30 pm HST Let’s get our midweek refresh, renewal, and rejuvenation with Maile!...
Strength & Energy Flow – LIVE ONLINE, Interactive with Heather Barton
Wednesdays 8:00-9:00 am HST Set yourself up to move gracefully and efficiently through your...
PhysioFlow™ – LIVE ONLINE, Interactive with Anna Bussey
PhysioFlow™ with Anna Bussey Fridays, 8:00-9:15am HST Alleviate and prevent the aches and pains...
Feldenkrais – LIVE ONLINE, Interactive with Guest teachers
Feldenkrais with Guest TeachersOnline only Thursday, July 29 & Friday, July 30, 20219:30-10:30...
Privates with Elizabeth Lentz-Hill: Ballet and Modern dance, Stretching & Choreography
Ballet, contemporary dance lessons & choreography+Stretching through Movement 1 session 60...
ELDOA™ Vinyasa Yoga Flow – LIVE ONLINE, INTERACTIVE with Marla Waal
Saturdays 8:00 – 9:00 am HST Vinyasa-style yoga beautifully builds internal heat from within,...
Personal Training with Stacey Stone, Movement Specialist
Personal Training with Stacey Stone 60 minute session $9010 session pack $700 Stacey’s Personal...
Barre Above® Class – LIVE ONLINE, Interactive with Erika Levy
Fridays 8:00 - 9:00 am HST If you want to build lean muscle mass, improve mobility, and...
ELDOA Method Private Sessions with Marla Waal
ELDOA Method Private sessions with Marla Waal ELDOA Method private 60min for $100 ELDOA Method...
Online Private Feldenkrais Sessions with Uwe Mester
Online Private Feldenkrais® Sessions with Uwe Mester60 minutes: $115 75 minutes: $135 90...
ELDOA™ Method for Strength – LIVE ONLINE, INTERACTIVE with Stacey Stone
Thursdays 8:00-9:00am HST This class integrates strengthening of the hips, shoulders, and core...
Celebrating Magnificence in Our ‘Ohana: Marla Waal – Her Beautiful, Dynamic Life Dance
Marla Waal “When we move mindfully, breathing in a loving way,” says Marla, “it opens...
Feldenkrais: Move Like a Baby – LIVE ONLINE, Interactive with Uwe Mester
Wednesdays 4:15 - 5:15 pm HST/ 6:15 -7:15 pm PST/ 9:15-10:15 pm ESTDecember 16, 2020 - January 13,...
Feldenkrais – LIVE ONLINE, Interactive with Uwe Mester
Online OnlyThursdays 9:30-10:30 am HSTMove out of pain & get your vitality back! Move out of...
ELDOA Method for Back Pain – LIVE ONLINE, INTERACTIVE with Marla Waal
Online-OnlyMondays 11:00 am – 12:00 pm HST The results of practicing the ELDOA Method are a sense...
MELT Method – In-Person & LIVE ONLINE, Interactive with Katharine Harts
Online OnlyMondays 9:30-10:30am HST Wednesday 11:00 am - 12:00 pm HST Online &...
Barre Yoga – LIVE ONLINE, Interactive with Erika Levy subbing for Kendra Gillis
Tuesdays & Thursdays 5:45 - 6:45 pm HST/ 7:45 - 8:45 pm PST * Erika Levy subbing December...
Dancer’s Workout with Weights & Barre with Maile Labasan
Whether you are coming with a fitness interest admiring the dancer’s grace and...
MELT Method®️: Private sessions with Katharine Harts
Initial consult: 60 mins Price: $95 Follow ups: 60 min $90/eachMELT Method®️is an innovative...
Foam Roller Massage – In Person & LIVE ONLINE, Interactive with Murat Demirtas
Saturdays 9:45-10:45am HST*LAST CLASS Apr 24, 2021* Give yourself a deep-tissue massage using foam...
Fitness Cue Workout Class with Murat Demirtas
Saturdays 11 am.Starts April 1st. The Fitness Cue® is gentle on joints, and gives you the “Cue” of...
Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas
Saturdays 8:15 – 9:15 am HST This class is the next level after a beginners Pilates class....
Beginners Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas
Tuesdays 7:00-8:00pm HST Gain strength, flexibility and confidence in the basics of Pilates...