Online & In-studio LivestreamTuesdays, 3:30-4:30 pm HSTStarting Apr 4, 2023 Improve the...
Feldenkrais with Sara Binns. In-studio Livestream & Online
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Workout Rollout. In-person & Online with Murat Demirtas
Thursdays 5:45-6:45 pm HST Starting April 6, 2023 Work out, then roll out to upbeat, empowering...
ELDOA™ Breath & Stretch – ONLINE & In-studio Livestream with Marla Waal
Online & In-studio LivestreamThursdays 8:00-9:00am HST Do you have chronic neck, shoulder or...
Personal Training with Li Si Yang- Journey to Fitness
Personal Training with Li Si Yang 60 minute session $2005 session pack $900 Age is not the enemy...
Feldenkrais with Alice Boyd Online & In-studio Livestream
Online & In-studio LivestreamSaturdays 8:00-9:00 am HST+Wednesdays @ 2:00 - 3:00 pm HST...
Feldenkrais with Robert Poliquin Online & In-studio Livestream
Online & In-studio Livestream*Fridays, 9:30-10:30am HST *Livestreaming begins Jan 20, 2023...
Yoga for Emotional Well Being- LIVE ONLINE, Interactive with Maile Labasan
Wednesdays 5:30 - 6:30 pm HST Let’s get our midweek refresh, renewal, and rejuvenation with Maile!...
Strength & Energy Flow – LIVE ONLINE, Interactive with Heather Barton
Wednesdays 8:00-9:00 am HST Set yourself up to move gracefully and efficiently through your...
PhysioFlow™ ONLINE & In-studio Livestream with Anna Bussey
PhysioFlow™ with Anna Bussey Online OnlyFridays, 8:00-9:15am HST (last class Jan 13, 2023) NEW...
Feldenkrais – LIVE ONLINE, Interactive with Guest teachers
Feldenkrais with Guest TeachersOnline only Thursday, July 29 & Friday, July 30, 20219:30-10:30...
Privates with Elizabeth Lentz-Hill: Ballet and Modern dance, Stretching & Choreography
Ballet, contemporary dance lessons & choreography+Stretching through Movement 1 session 60...
ELDOA™ Vinyasa Yoga Flow – LIVE ONLINE, INTERACTIVE with Marla Waal
Saturdays 8:00 – 9:00 am HST Vinyasa-style yoga beautifully builds internal heat from within,...
Personal Training with Stacey Stone, Movement Specialist
Personal Training with Stacey Stone 60 minute session $9510 session pack $750 Stacey’s Personal...
Barre Above® Class – LIVE ONLINE, Interactive with Erika Levy
Fridays 8:00 - 9:00 am HST If you want to build lean muscle mass, improve mobility, and...
ELDOA Method Private Sessions with Marla Waal
ELDOA Method Private sessions with Marla Waal ELDOA Method private 60min for $100 ELDOA Method...
Online Private Feldenkrais Sessions with Uwe Mester
Online Private Feldenkrais® Sessions with Uwe Mester60 minutes: $125 5-pack (60min each): $575...
ELDOA™ Method for Strength ONLINE & In-studio Livestream with Stacey Stone
Online onlyThursdays 8:00-9:00am HST**Last Thursday class Jan 12, 2023 NEW TIME:Online &...
Celebrating Magnificence in Our ‘Ohana: Marla Waal – Her Beautiful, Dynamic Life Dance
Marla Waal “When we move mindfully, breathing in a loving way,” says Marla, “it opens...
Feldenkrais: Move Like a Baby – LIVE ONLINE, Interactive with Uwe Mester
Wednesdays 4:15 - 5:15 pm HST/ 6:15 -7:15 pm PST/ 9:15-10:15 pm ESTDecember 16, 2020 - January 13,...
ELDOA Method for Back Pain ONLINE & In-studio Livestream with Marla Waal
Online & In-studio LivestreamMondays 11:00 am – 12:00 pm HST The results of practicing the...
MELT Method – In-Person & LIVE ONLINE, Interactive with Katharine Harts
Online & In-personMondays 9:30-10:30am HSTWednesday evenings 7:15 pm - 8:15 pm HST Mondays...
Barre Yoga – LIVE ONLINE, Interactive with Erika Levy subbing for Kendra Gillis
Tuesdays & Thursdays 5:45 - 6:45 pm HST/ 7:45 - 8:45 pm PST * Erika Levy subbing December...
Dancer’s Workout with Weights & Barre with Maile Labasan
Whether you are coming with a fitness interest admiring the dancer’s grace and...
MELT Method®️: Private sessions with Katharine Harts
Initial consult: 90 mins Price: $120 Follow ups: 60 min $95/each 10-pack (60min each): $750MELT...
Foam Roller Massage – In Person & LIVE ONLINE, Interactive with Murat Demirtas
Saturdays 9:45-10:45am HST*LAST CLASS Apr 24, 2021* Give yourself a deep-tissue massage using foam...
Fitness Cue Workout Class with Murat Demirtas
Saturdays 11 am.Starts April 1st. The Fitness Cue® is gentle on joints, and gives you the “Cue” of...
Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas
Saturdays 8:15 – 9:15 am HST This class is the next level after a beginners Pilates class....
Beginners Pilates – In person & LIVE ONLINE, Interactive with Murat Demirtas
Tuesdays 7:00-8:00pm HST Gain strength, flexibility and confidence in the basics of Pilates...