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Healthy Life Tip: Use Your Hands With Care

Healthy Life Tip: Use Your Hands With Care

by Still & Moving | Jan 7, 2021 | Healthy Life Tip, Letter from the director

By Renée Tillotson Our human hands hold so much power to bless or destroy, create or desecrate....

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Healthy Life Tip: Crack Yourself Up!

Healthy Life Tip: Crack Yourself Up!

by Still & Moving | Aug 18, 2020 | Healthy Life Tip, Letter from the director

Contributed by Linda Awana, General Manager See the funny side of life… your life! Surely you have...

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Healthy Life Tip: Meditate on a Higher Resonance

Healthy Life Tip: Meditate on a Higher Resonance

by Still & Moving | Jul 18, 2020 | Classes, Healthy Life Tip

By Dr. Wong Kai Ming It’s important to have an inquisitive mind and always ask questions for an...

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Healthy Life Tip: When help is offered and you could use a hand, be willing to accept.

Healthy Life Tip: When help is offered and you could use a hand, be willing to accept.

by Still & Moving | Apr 18, 2020 | Classes, Healthy Life Tip

By Sarah Hodges Have you ever struggled to accept help, even when you really needed it? We all...

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Healthy Life Tip: Face your fears.

by Still & Moving | Nov 18, 2019 | Classes, Healthy Life Tip, Letter from the director

By Marta Czajkowska & Renée Tillotson We gain strength, courage and confidence by every experience...

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Healthy Life Tip: When your children – or grandchildren – ask for your time, ALWAYS say Yes!

by Still & Moving | Nov 18, 2019 | Classes, Healthy Life Tip, Letter from the director, Life At The Center

From an interview with Richard Powers In teaching interactive social dance at Stanford University,...

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Healthy Life Tip: Reduce your possessions

by Still & Moving | Oct 18, 2019 | Classes, Healthy Life Tip, Letter from the director

By Marta Czajkowska “You may have occasion to possess or use material things, but the secret of...

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Healthy Life Tip: Expect stressors to BENEFIT you!

by Still & Moving | Aug 18, 2019 | Classes, Healthy Life Tip, Letter from the director, Life At The Center

Faced with situations such as giving a public talk or going into a job interview or starting a...

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Healthy Life Tip: Stay alert to nature’s metaphors.

by Still & Moving | Dec 18, 2018 | Classes, Healthy Life Tip, Letter from the director, Life At The Center

By Marta Czajkowska Nature can be a remarkable teacher when we open ourselves to learning. I...

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Healthy Life Tip – Let Gravity Fix you

by Still & Moving | Oct 18, 2018 | Classes, Healthy Life Tip, Letter from the director, Life At The Center

You know those “Oh, my aching back” days? I was a couple hours into preparing a big Indian meal...

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Celebrating Magnificence – Malia Helela

by Still & Moving | Jul 18, 2018 | Healthy Life Tip

Our kumu hula Mālia Helelā made all of us proud at the close of the 5th World Hula conference when...

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Healthy Life Tip: Enjoy and offer beauty to the world through what you know and love.

by Still & Moving | Apr 12, 2018 | Classes, Healthy Life Tip, Letter from the director

Inspired by Kodama Koi Farm Kodama offers beauty to the world by raising lovely,...

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Healthy Life Tip: Use affirmations to get where you truly want to go

by Still & Moving | Feb 8, 2018 | Classes, Healthy Life Tip, Letter from the director

Contributed by Alice Inoue. Every thought you have directly impacts your experience of life.  We...

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Healthy Life Tip: Live, Laugh, Dance!

by Still & Moving | Jan 18, 2017 | Classes, Healthy Life Tip, Letter from the director

Contributed by Linda Awana, General Manager What two distinct and virtually unrelated things give...

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Still and Moving Center © 2020

If you are visually impaired or need help navigating this site please give us a call at 808.397.7678

Still and Moving Center © 2020