Live OnlineThursdays, 6:00 - 7:00 pm HST Drop in: $20 Take the Tai Chi energy of flowing arms,...
Healthy Aging Chair Tai Chi with Dr. Wong. Live Online
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Capoeira with Mestre Kinha. In-person
In-person Tuesdays 5:45 - 6:45 pm HST As a 400+ year old Afro-Brazilian art form, Capoeira...
Qigong for Energy, Balance and Inner Peace. In-person & Live Online
In-person & Live Online Tuesdays 4:30-5:30 pm HST In this Qigong class, you'll experience...
Qigong with Bruno Ballestrero. Live Online
"His exercises are great for our bodies. We tend to sit for longer periods that in years past and...
T’ai Chi Ch’uan with Dr. Wong. In-person & Online
In-person & OnlineMondays 4:15 - 5:15 pm HST Dr. Wong presents this class like the soft curve...