エアリアルヨガ

エアリアルヨガ & フィットネスクラス in ハワイ

このユニークなヨガクラスでは、空中ハンモックはあなたの友達。バランスを助け、サポートとなるでしょう。ハワイ・フィットネスセンター.で空中ヨガ/ AIReal®エアリアルヨガに挑戦しましょう!エアリアルヨガ は経験レベルに関係なく、ヨガのポーズを楽に効果的に行うために最適な方法です。 リラックスして、内なる強さと安定感を感じましょう。 腰が空中ハンモックに支えられ、背骨が伸び、ダウンドッグポーズをどれだけ長くできるか想像してみてください。 その状態で落ち着くと、首と背中が自然に重力で伸びて、素晴らしい気分になります!

ハワイでのエアリアルヨガクラスでは、ハンモックを支えに、伝統的なヨガのポーズに取り組みます。 一点からぶら下がって回転するシルクのハンモックは、ヨガの補助具となります。 それは全身の重さを支え、あなたを包み込み、バランスと安定感をもたらします。とても快適で完全に支えられていると感じるでしょう。 反転ポーズにトライしてみますか? ハンモックはあなたを見守るアシスタントとなり、できないと思っていたヨガのポーズでさえも可能にし、その効果を感じることができるでしょう。

AIReal®エアリアルヨガでは、大抵、体の一部が床に触れています。 唯一、床から完全に体が離れるのは、クラスの終わりに、ぶら下がっている繭(まゆ)の中で、ハンモックに寄り添い、体を伸びたりする、サバサナの時です。 とてもリラックスできます! 他の生徒がそっといびきをかいているのが聞こえても笑わないでください…次はあなたかもしれません!

関連記事と過去のクラス

開催予定イベント

Sep 03, 2022 September 3, 2022, - October 15, 2022,
グローバル, ハワイ United States
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Saturdays, 11:15 am-12:15 pm HSTSeptember 3 - October 15, 2022$210 plus taxFor ages 7 to 13 Drop-in lessons are offered through Aug 27, 2022 Students will have the opportunity to perform at our annual Diwali celebration in October, 2022 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial […]

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Sep 04, 2022 September 4, 2022, - October 2, 2022,
HI United States
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October 2nd Lomilomi Massage Training: Connecting to the Hawaiian Environment With a focus on the Skeletal System & Permissions In-person with Mālia Helelā, kumu hula and kumu lomilomi Sundays, 5:00-8:30 pm HSTSeptember 4 to October 2, 2022*+ closing ceremony October 2nd from 8:30 - 9:30 pm HST Pre-registration is required. Currently accepting students. Please send an […]

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Sep 06, 2022 September 6, 2022, - October 18, 2022,
グローバル, ハワイ United States
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7 Week Series:September 6 - October 18, 2022Tuesdays, 7:15-8:15 pm HST $210 plus taxDrop-in classes open through Aug 30, 2022 This 7 week series will culminate in a performance for our annual Diwali Celebration in October, 2022 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and […]

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Sep 09, 2022 September 9, 2022, - October 21, 2022,
グローバル, ハワイ United States
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7-Week Series:September 9 - October 21, 2022Fridays 5:30 - 6:30 pm HST$210 plus taxDrop-in classes open through September 2, 2022 Participants will have the opportunity to perform at our Annual Diwali celebration in October, 2022. What does it feel like to move in and suspend in the air, and have increased body awareness and balance? […]

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Sep 11, 2022 September 11, 2022, - December 11, 2022,
グローバル, ハワイ United States
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    This class is for 7 to 12 year olds 12 week Fall Series: Sep 11 to Dec 11, 2022 (no class Sep 25 & Nov 27, 2022)Sundays, 9:15-10:15 am Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230   Participation in this hula halau (school) is one […]

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Sep 15, 2022 September 15, 2022, - December 15, 2022,
グローバル, ハワイ United States
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    This class is for 3 to 6 year olds 12 week Fall Series: Sep 15 to Dec 15, 2022 (no class Sep 22 & Nov 24, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230  Participation in this hula halau (school) is one […]

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Sep 24, 2022 September 24, 2022, - October 30, 2022,
HI United States
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Pelekai CoffeeOctober events, 2022Pelekai’s New Fall Hours:Mon, Wed, Fri 7-1Sat & Sun 9-1Closed Tue & Thur   Art Installation & meditation with Art of XinYiSaturday, Sep 24, 20225:00-7:00pmFREE event- open space for meditation. Refreshments available in the Cafe. Participants welcome to sit with the artwork, meditate, contemplate. Artofxinyi Poetry Open Mic NightOctober 21, 20227:00pmAfter a […]

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Oct 05, 2022 October 5, 2022, - December 16, 2022,
グローバル, ハワイ United States
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Oct 5 to Dec 16,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com  The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, […]

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Oct 07, 2022 10:30 am - 11:00 am
HI United States
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We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

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Oct 23, 2022 5:00 pm - 7:00 pm
グローバル, ハワイ United States
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Diwali Festival of Lights! 2022With the Still & Moving Center Faculty, Staff & Students- LIVE, In-person & Outdoors Sunday, October 23, 2022 @ 5:00-7:00 pm Hawaii Standard Time In-person, LIVE Outdoors at 1024 Queen Street, Honolulu FREE event It's that time of year!  Join us for that favorite of Still & Moving Center’s annual events: […]

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