エアリアルヨガ

エアリアルヨガ & フィットネスクラス in ハワイ

このユニークなヨガクラスでは、空中ハンモックはあなたの友達。バランスを助け、サポートとなるでしょう。ハワイ・フィットネスセンター.で空中ヨガ/ AIReal®エアリアルヨガに挑戦しましょう!エアリアルヨガ は経験レベルに関係なく、ヨガのポーズを楽に効果的に行うために最適な方法です。 リラックスして、内なる強さと安定感を感じましょう。 腰が空中ハンモックに支えられ、背骨が伸び、ダウンドッグポーズをどれだけ長くできるか想像してみてください。 その状態で落ち着くと、首と背中が自然に重力で伸びて、素晴らしい気分になります!

ハワイでのエアリアルヨガクラスでは、ハンモックを支えに、伝統的なヨガのポーズに取り組みます。 一点からぶら下がって回転するシルクのハンモックは、ヨガの補助具となります。 それは全身の重さを支え、あなたを包み込み、バランスと安定感をもたらします。とても快適で完全に支えられていると感じるでしょう。 反転ポーズにトライしてみますか? ハンモックはあなたを見守るアシスタントとなり、できないと思っていたヨガのポーズでさえも可能にし、その効果を感じることができるでしょう。

AIReal®エアリアルヨガでは、大抵、体の一部が床に触れています。 唯一、床から完全に体が離れるのは、クラスの終わりに、ぶら下がっている繭(まゆ)の中で、ハンモックに寄り添い、体を伸びたりする、サバサナの時です。 とてもリラックスできます! 他の生徒がそっといびきをかいているのが聞こえても笑わないでください…次はあなたかもしれません!

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開催予定イベント

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Jan 06, 2023 January 6, 2023, - March 17, 2023,
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Jan 14, 2023 January 14, 2023, - March 11, 2023,
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Jan 22, 2023 January 22, 2023, - April 30, 2023,
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Jan 30, 2023 January 30, 2023, - March 13, 2023,
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Jan 31, 2023 January 31, 2023, - March 14, 2023,
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Feb 03, 2023 February 3, 2023, - March 17, 2023,
グローバル, ハワイ United States
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7-Week Series:Feb 3 to Mar 17, 2023Fridays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Birthday celebration Mar 18, 2023 Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of climbing, foot locks, inversions and balance […]

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Feb 05, 2023 February 5, 2023, - April 30, 2023,
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    This class is for 7 to 12 year olds 12 week Spring Series: February 5  to April 30, 2023 (no class Apr 9)Sundays 9:15-10:15 amPlus performance for May Day- May 6, 2023 Price: $230Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn […]

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Feb 05, 2023 February 5, 2023, - April 30, 2023,
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