Nutrition Consultation with Sheila Wrede

Nutrition coaching:

1st 90min assessment                   price: $150

1 session:                                        Price: $125

5 session pack:                               Price: $500

Sheila Wrede empowers motivated women to reverse and prevent disease and aging through the healing power of whole plant-based organic foods.  She will encourage YOU to make self-care a priority. She believes that food CAN HEAL the body and will work along with you to improve your eating habits.  You will feel confident to choose and prepare delicious healthy foods for you and your loved ones. She provides educational talks, healthy food demos, live cooking classes, and nutritional consultation.

Sheila Wrede, Holistic Health Coach, Educator

A Holistic Health Coach and Wellness advocate with formal training from the Institute for Integrative Nutrition in New York, Sheila founded her business “Wellness Becomes You” to pursue her passion to teach others about the power of holistic nutrition. For more information see


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