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Sunday Self-care Retreat with Kumu Mālia Helelā. In-Person

December 27, 2026, @ 9:00 am 4:00 pm HST

This one-day retreat invites you to slow down, reconnect with yourself, and experience practices that nurture the body, mind, and spirit. Throughout the day, Mālia will guide you through movement, music, self-massage, Hawaiian cultural activities, and a special blessing, creating space for connection, reflection, and renewal.

Your retreat also includes a nourishing vegetarian lunch, giving you time to relax and enjoy community together.

Come as you are and leave feeling more grounded, cared for, and connected to the spirit of aloha.

Kumu Mālia Helelā

Kumu Mālia Helelā strives to live a life of grace. Her halau (hula school), which meets at Still & Moving Center, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002, she now teaches hula and oli (traditional Hawaiian chant) to a wide range of students, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice, she says, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii

This post is also available in: English (英語)