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Keiki Hula Fall Series (7-12 year olds) – In-person with Kumu Mālia Helelā

September 11, 2022, @ 9:15 am - December 11, 2022, @ 10:15 am HST

    This class is for 7 to 12 year olds 12 week Fall Series: Sep 11 to Dec 11, 2022 (no class Sep 25 & Nov 27, 2022)Sundays, 9:15-10:15 am Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230   Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auana (modern hula), with the basic…

Keiki Hula Fall Series (3-6 year olds) – In-person with Kumu Mālia Helelā

September 15, 2022, @ 4:00 pm - December 15, 2022, @ 4:45 pm HST

    This class is for 3 to 6 year olds 12 week Fall Series: Sep 15 to Dec 15, 2022 (no class Sep 22 & Nov 24, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230  Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auana (modern hula), with the basic…

Mindful Movement Instructor Training Level 1, LIVE Online, Interactive Academy of Mindful Movement

October 5, 2022, @ 12:00 pm - December 16, 2022, @ 2:00 pm HST

Oct 5 to Dec 16,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com  The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, and become an exceptional instructor! Gain public certification as a Mindful Movement Instructor of your safe and mindful teaching skill.Mindful Movement enhances Self-awareness. Mindful Movement…

Introduction to Aerial silks for Merry & Bright- 7 week series with Shar Bliss

October 28, 2022, @ 5:30 pm - December 16, 2022, @ 6:30 pm HST

7-Week Series:Oct 28 to Dec 16  (no class Nov 25)Fridays 5:30 - 6:30 pm HST$210 plus tax Participants will have the opportunity to perform at our Annual Merry & Bright celebration in December, 2022. What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, designed for those who are new to the aerial experience. Here is your opportunity to learn fundamental aerial skills in a safe…

Kids Aerial for Merry & Bright – 7 week series with Katharine Harts

October 29, 2022, @ 11:15 am - December 17, 2022, @ 12:15 pm HST

Saturdays, 11:15 am-12:15 pm HSTOct 29-Dec 17, 2022 (no class Nov 26)$210 plus taxFor ages 7 to 13 Sign up here for Drop-in classes Students will have the opportunity to perform at our annual Merry & Bright celebration in December, 2022 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move progression in preparation for performances. Give your child a delightful chance to fly, dance, have fun…

Aerial Hammock Dance for Merry & Bright – 7 week series with Katharine Harts

November 1, 2022, @ 7:15 pm - December 13, 2022, @ 8:15 pm HST

7 Week Series:November 1 to December 13, 2022Tuesdays, 7:15-8:15 pm HST $210 plus taxSign up here for Drop-in classes This 7 week series will culminate in a performance for our annual Merry & Bright Celebration in December, 2022 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and strength-building exercises are relevant to all aerial mediums. By the end of class you may do playful improvisation. Enjoy a…

ロミロミ マッサージトレーニング(日本語通訳付き)〜ハワイの自然と繋がる

November 5, 2022, @ 4:00 pm - December 10, 2022, @ 7:30 pm HST

ロミロミ マッサージトレーニング: ハワイの自然と繋がる 〜骨格について&許可を求めることの大切さについて ライブ・交流型オンライントレーニング講師:マリア・ヘレラ〜クムフラ&クム・ロミロミ ハワイ時間:土曜日 4:00-7:30 pm (日本時間:日曜日11:00am~2:30pm)2022年11月5日〜12月10日(全5回)(11月27日は感謝祭の週末のため、お休みになります。)+ 閉会セレモニー:12月10日 7:30 - 8:30 pm(ハワイ時間)(日本時間12月11日2:30~3:30pm) 事前登録が必要です。 只今、ご予約受付中。 初めての方はクムマリアにEメールでご連絡ください。malia@stillandmovingcenter.com自己紹介とコースに興味を持った理由をシェアして下さい(日本語でも大丈夫です。) マハロ! ロミロミとフラは長い年月をかけ、ハワイの自然の基盤とリズムにより、形成されてきました。 ハワイは世界でもユニークな場所にあります。 ハワイの島々は太平洋の真ん中のホットスポットから起源し、貿易風の吹く地帯に沿って広がっています。 自然の鋭敏な観察者として、ハワイの航海者は新天地ハワイに根付き、愛する ʻāinaアイナ (大地)と繋がってきました。 このトレーニングでは骨格システムやロミロミやフラにおける骨の動きを中心に学び、ハワイの自然に繋がる基盤を深めていきます。 しっかりと大地を見つめ、そこに自身を映し、みいだしていきます。 このコースでは、ロミロミの学びに極めて重要なリズム、グラウンディング、謙虚心、観察の要素を強化するために、 フラやオリ・カヘア(入る許可を求めるチャント)も学びます。 “ハワイの自然に繋がる” というテーマのプログラムはクムマリアの8部構成のロミロミマッサージ・トレーニングプログラムの1部で、各部16時間のトレーングです。 全8部(計128時間) 各部 独自のテーマで構成される独立したプログラムですが、8部(全128時間)全てのトレーニングの修了により、クム・マリア独自のハワイ文化に基づくロミロミマッサージを習得できます。 最初のレッスンからロミロミの実践的なテクニックを紹介しますので、練習の準備をしてください。 練習台となる方がいる場合は歓迎しますが、必須ではありません。 ハワイアン・ロミロミマッサージは、ハワイ独自の自然・文化などの要素を取り入れたユニークなマッサージです。 ロミロミ治療は、ハワイの自然の恩恵に調和し感謝するものです。 このトレーニングでは、スパ環境や家族内で用いるのに適したロミロミの基礎を習得できます。 トレーニングでは様々なトピックが用いられます。ハワイ語の専門用語、はじめと終わりの作法、触診、ガイドとしての骨の使用、自然界に見られる身体システムなどが含まれます。 ロミロミマッサージの技術に付け加え、オリ(チャント)、フラ(ダンス)、プレ(祈り)、オレロ(言語)なども学びます。 このトレーニングを通して、月の影響や重要性についても学びます。 選べる料金設定: それぞれの状況に応じて、トレーニング料金を選ぶことができます。 余裕がある方は上限料金をお選びください。トレーニング料金の支払いが難しい方をサポートすることができます。 これにより、皆さんに公平な機会を与えられるよう願います。 上限の金額の支払が難しい場合は、各自それぞれ、支払い可能な金額をお選び下さい。 コミュニティー料金を選ぶ場合はこちらまでご連絡下さい。 808-397-7678 $645 | サポーター料金(自身と他の生徒をサポート) $595 | 基本料金(自身のみ) $545 | コミュニティー料金(割引価格) トレーニングの基本料金: $595もし支払い可能な料金がない場合は、こちらまでご連絡下さい。info@stillandmovingcenter.comご相談に応じます。 必要な材料・器具など: 事前にメールで送信される資料をプリントしたもの パレオ/サロンまたはシーツ 枕やクッションなど マッサージテーブルがある場合は使用可。ヨガマットやエリアラグなどの敷物をお敷き下さい。 お好みのマッサージオイルまたはローションの使用自由。 クムマリアの8部構成・ロミロミ トレーニングプログラム: Origins and Source of Hawaiian Healing Practices ハワイアンヒーリングの由来と根源 Connecting to the Hawaiian Environment ハワイの自然に繋がる…

Merry and Bright In-person with Still & Moving Students, Faculty and Staff メリー&ブライト・ホリデーイベント2022

December 17, 2022, @ 6:30 pm - 8:00 pm HST

Merry and Bright 2022  In-person at 1024 Queen Street, HonoluluDecember 17, 2022 @ 6:30 - 8:00 pm Hawaii Standard Time Letʻs come together this season with lightness of heart and jolly good cheer!!! Winter solstice is a time of celebrating the world over, with candles and fires burning bright to welcome the return of the sun! This year’s festivities include new performances by our aerial, dance and hula students & teachers, whose dedication to their craft demonstrates the power of…

Let’s Party – Vegetarian/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede

December 18, 2022, @ 1:30 pm - 3:30 pm HST

Sunday, December 18, 2022  1:30 - 3:30 pm  HST  Price: $35 20% Discount for Golden Circle & Platinum members Together we will make: Hand Rolls Mini Spinach Quiches Crostinis with mozzarella or burrata, tomato and basil Truffles Looking for inspiration for quick and easy party foods for the holiday? Join in from your home kitchen to learn to make these delicious pupus (appetizers) through the magic of Zoom. By the time you finish this cooking workshop, you will have lovingly…

Silent Night Solstice Sing-Along – LIVE ONLINE, Interactive with Mālia Helelā きよしこの夜・冬至にクムマリアと歌おう!ライブ・オンライン交流型イベント

December 21, 2022, @ 8:30 pm - 9:30 pm HST

Tuesday, December 21, 20228:30 - 9:30 pm Hawaii Standard Time 日本時間:12月22日(水)3:30 - 4:30pm (JPN) Click here to calculate your timezone (日本語:下記参照) Join us for a night of song, contemplation, and reflection as Malia Helela soulfully leads this sing-along, promoting peace within all participants, with the intention to extend this peace to all beings. All songs have been chosen for their ability to touch the heart. We will begin with Ave Maria. It is natural to gravitate towards contemplative practices in…

Gems from the Wisdom Traditions / Satsang Ring out 2022 and Ring in the New Year of 2023 LIVE, Online With Renée Tillotson

December 24, 2022, @ 12:00 pm - December 31, 2022, @ 1:00 pm HST

The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

Sound Healing/Gentle Yoga Benefit for the Conservation Council for Hawai’i with Bryan Jordan & Robin Shepard

December 30, 2022, @ 7:30 pm - 9:00 pm HST

Welcome to our monthly Benefit Sound Bath Series!
Our beautiful islands have some of the most unique landscapes, flora, and fauna in the world. That is why this month I am excited to feature the Conservation Council for Hawaii. The conservation Council for Hawaii has been on the forefront of the environmental movement in Hawai’i and a leader in shaping some of the most important environmental policies and programs in the islands since 1950. Thank you for supporting the Conservation Council for Hawaii!

2023 Still & Moving Center Almanac

December 31, 2022, @ 8:00 am - March 18, 2023, @ 6:00 pm HST

Theme for 2023: “CITIZENS OF THE FUTURE” Announcing the new Still & Moving Center Almanac 2023!  Available now, in time for the holidays! Inspire your self every week and each day with themed quotes that will lift your spirit! Invite yourself to become one of the “CITIZENS OF THE FUTURE”, which is the theme for the entirety of 2023. The Still & Moving Center Almanac can also serve as a unique and meaningful gift for your loved ones as we…

New Year’s 2023 Superclass LIVE, Online & In-person With Still & Moving Center Staff

January 1, 2023, @ 4:00 pm - 6:00 pm HST

New Year's 2023 SuperClass LIVE, Online & In-person with Still & Moving Center Staff“Still and Moving Center has such a great variety of classes and each one is led by very experienced, caring, and excellent instructors. Thank you so much for the opportunity to sample some of the classes. We truly enjoyed them all. Mahalo, and Thank you!”- Florence Chan Sunday Jan 1, 20234:00-6:00 pm HST/ 6:00-8:00 pm PST/ 9:00-11:00 pm EST Details of COMBOS coming soon: ONLINE COMBO 1: …

Baby Hula Cultural Immersion with Kumu Mālia Helelā

January 6, 2023, @ 10:30 am - 11:00 am HST

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

Bharatanatyam- Classical Indian Dance 10 week series In-person With Janani Lakshmanan

January 6, 2023, @ 5:45 pm - March 17, 2023, @ 6:45 pm HST

In-person onlyFridays, 5:45-6:45pmJan 6- Mar 17, 2023**Except Jan 13, 2023 $210 plus tax- regular rate$185 plus tax - starving artist rate What is Bharatanatyam? Bharatanatyam is the oldest and most widely performed of the eight classical Indian dance forms. The components of the name – Bhava-Raga-Tala-Natyam – refer to emotions, musicality, rhythm, and performance. These combine to create a captivating storytelling artform with emphasis on agility, grace, and expression. Students will have the opportunity to perform what they have learned…

Cultivating Presence through Feldenkrais, Meditation & Poetry In-person With Alice Boyd & John Brehm

January 7, 2023, @ 1:30 pm - January 8, 2023, @ 5:30 pm HST

Saturday, January 7: 1:30-4:30 Workshop 1 Sunday, January 8: 1:30-4:30 Workshop 2 4:30-5:30 Reception/discussion group  Pricing:  $60 Saturday only $75 Sunday only (including Reception with pupus (appetizers) and tea) or $125 for both 20% discount for Golden Circle & Platinum Members off each single workshop"The greatest gift we can give our world is our full presence, and our choice, moment by moment, to stay present.” —Joanna Macy When we’re fully present, even for a moment, we find the stillness and peace we long…

Kathak- Indian Dance for 7-13 yr olds 10-week series In-person with Udani Ranasinghe

January 13, 2023, @ 4:30 pm - March 17, 2023, @ 5:30 pm HST

This series is for 7-13 yr olds In-person onlyFridays, 5:45-6:454:30-5:30pmJan 13- Mar 17, 2023 $210 plus tax Students will have the opportunity to perform what they have learned at our annual Birthday celebration Mar 18, 2023. Kathak is one of the eight Indian classical dance forms and the only dance form that comes from the northern part of India. The word Kathak comes from the word “Katha” which means story, and the storyteller is known as the “Kathak” or “Kathakaar.”…

Kids aerial 7-week Birthday series (7-13 yr olds) With Katharine Harts

January 14, 2023, @ 7:15 pm - March 11, 2023, @ 8:15 pm HST

7 Week Series:January 14 to March 11, 2023Saturdays, 11:15 am - 12:15 pm HST $210 plus taxSign up here for Drop-in class Jan 7, 2023 This 7 week series will culminate in a performance for our annual Birthday celebration Mar 18, 2023. In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move progression in preparation for performances. Give your child a delightful chance to fly, dance, have…

20-hour Trauma Sensitive Yoga Training – LIVE ONLINE & In-Person with Jody Hassel

January 20, 2023, @ 4:00 pm - January 22, 2023, @ 7:00 pm HST

January 20-21-22, 2023 Friday: 4:00-7:00 pm HST- Includes a break midway through the day. Saturday: 12:00- 7:00pm HST- Includes a break midway through the day. Sunday: 12:00- 7:00pm HST- Includes a break midway through the day. 5hrs of pre-recorded modules and independent study. All times are displayed as Hawaii Standard time. Calculate your timezone here. SLIDING SCALE: $400   | Supporter Rate (support others as well as yourself)$350   | Sustainer Rate (pays for you)$300   | Community Rate (discounted)…

Puana Lomilomi Cultural Immersion & Self Healing with Kumu Mālia Helelā

January 29, 2023, @ 5:00 pm - 7:00 pm HST

January 29, 2023 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts of the body into one. Drawing on lessons of hula and lei making, students weave lomilomi massage techniques into a tailored treatment that addresses body,…

Introduction to Aerial silks 7 week Birthday series With Shar Bliss

January 30, 2023, @ 5:30 pm - March 13, 2023, @ 6:30 pm HST

7-Week Series:Jan 30 to Mar 13, 2023Mondays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Birthday celebration Mar 18, 2023 What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, designed for those who are new to the aerial experience. Here is your opportunity to learn fundamental aerial skills in a safe and supportive environment.…

Aerial Hammock Dance 7-week Birthday series With Katharine Harts

January 31, 2023, @ 7:15 pm - March 14, 2023, @ 8:15 pm HST

7 Week Series:January 31 to March 14, 2023Tuesdays, 7:15-8:15 pm HST $210 plus taxSign up here for Drop-in classes This 7 week series will culminate in a performance for our annual Birthday celebration Mar 18, 2023 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and strength-building exercises are relevant to all aerial mediums. By the end of class you may do playful improvisation. Enjoy a fabulous, unique…

Baby Hula Cultural Immersion with Kumu Mālia Helelā

February 3, 2023, @ 10:30 am - 11:00 am HST

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

Level 1 Aerial silks 7 week Birthday series With Shar Bliss

February 3, 2023, @ 5:30 pm - March 17, 2023, @ 6:30 pm HST

7-Week Series:Feb 3 to Mar 17, 2023Fridays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Birthday celebration Mar 18, 2023 Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of climbing, foot locks, inversions and balance work in the knot. Throughout the lessons, we will work on climbs, locks, wraps, and basic progressions. The first half of the class will focus…

Keiki Hula Spring Series (7-12 year olds) – In-person with Kumu Mālia Helelā

February 5, 2023, @ 9:15 am - April 30, 2023, @ 10:15 am HST

    This class is for 7 to 12 year olds 12 week Spring Series: February 5  to April 30, 2023 (no class Apr 9)Sundays 9:15-10:15 amPlus performance for May Day- May 6, 2023 Price: $230Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auana (modern hula), with the basic steps as well as oli (Hawaiian chants). Children will learn a true…

Nia White Belt Training with Winalee Zeeb

February 11, 2023, @ 8:00 am - February 19, 2023, @ 5:00 pm HST

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience.

Keiki Hula Spring Series (3-6 year olds) – In-person with Kumu Mālia Helelā

February 16, 2023, @ 4:00 pm - May 4, 2023, @ 4:45 pm HST

    This class is for 3 to 6 year olds 12 week Spring Series:  February 16 to May 4, 2023Thursdays, 4:00-4:45 pmPlus performance for May Day, May 6, 2023 Price: $230Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auana (modern hula), with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature, as…

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