By Renée Tillotson Design each day to radiate the Joy of meaningful endeavor and reflection. As...
Healthy Life Tip: Design each day to radiate Joy!
read more
Letter from the Director: Life at the Center: 🤸♂️ Love for the human body and its sacred geometry 🤸♂️ Vol. 149 December 2025
Love for the human body and its sacred geometry! I’m trying to recall when I first fell in love...
Magnificence in our ‘Ohana: Presence in the Human Body: The Story and Spirit of IONA Contemporary Dance Theatre
Presence in the Human Body: The Story and Spirit of IONA Contemporary Dance TheatreCheryl...
Letter from the Director: Life at the Center: The Art of Leadership Vol. 148 November 2025
The Art of Leadership - Diwali 2025 By Rénee Tillotson More than 10 years ago, when I first...
Magnificence in our ‘Ohana: Brilliant Guides to Presence
Deeshen Shah & Jade Chan - Brilliant Guides to Presence November, 2025 By Sarah Hodges Last...
Healthy Life Tip: Practice Morning Rolelessness – Returning to Your True Nature
By Deeshen Shah Each morning, before you step into your roles as partner, parent, teacher, or...
Magnificence in our ‘Ohana: From Epic to Ever After
From Epic to Ever After - The Thuan and Eva StoryOctober, 2025 By Sarah Hodges As this year’s...
Letter from the Director: Life at the Center: Rolling and Rollicking with the Ramayana Vol. 147 October 2025
By Doris Morisaki Rolling and Rollicking with the Ramayana Note from the Director: Please enjoy...
Therapist Spotlight: Mālia Helelā by Sharonne Gracia
Mālia Helelā by Sharonne Gracia I experience heaven on earth through the Lomilomi care of...
Letter from the Director: Life at the Center: Setting Sail for the Sacred Vol. 146 September 2025
By Sarah Hodges Setting Sail for the Sacred Note from the Director: Enjoy this month’s story of...
Magnificence in our ‘Ohana: Celebrating Our Multifaceted Gem: Bob Buss
September, 2025 By Sarah Hodges How did a Lutheran kid from Minnesota end up in a leadership role...
Healthy Life Tip: Make joy a habit!
By Thuan Nguyen Commit to putting yourself in a position to feel joyful and excited every day. One...
Letter from the Director: ⚡ Life at the Center: “Lightning Strikes” Part 2 ⚡ Vol. 146, August 2025
By Renée Tillotson "Lightning Strikes" Part 2 “Sometimes I think of Still & Moving...
Celebrating Magnificence in our ‘Ohana: Mizuho Williamson – A Journey of Healing and Intuition
four August, 2025 By Mālia Helelā & Doris Morisaki A powerful unifying force behind the...
Healthy Life Tip: Boost Your Mood with a Morning Dance Break
By Jessica Eirado Enes 💡 Daily Tip: Start your day with a 3-minute “musical mindful movement...
Therapist Spotlight: Alexandra “Allie” Henry by Mālia Helelā
Alexandra “Allie” Henry by Mālia Helelā “I give the best massages after surfing.” Allie shares the...
Celebrating Magnificence in our ‘Ohana: Roger Epstein – Younger by the Day!
July 2025 By Mālia Helelā Forgiveness is critical to all of our healthy lives and we should all...
Healthy Life Tip: Reclaim Your Movement Diversity
Inspired by Daniel Tsukayama Reclaim your movement potential by varying your movements throughout...
Letter from the Director: ⚡ Life at the Center: “Lightning Strikes” Part 1 ⚡ Vol. 145, July 2025
By Renée Tillotson "Lightning Strikes" Part 1 We do not know what rays from how many...
Healthy Life Tip: Try “The Happy Humming Bird Sanctuary” for daily vocal care.
From Dustin Each morning—or before any vocal use—begin with a few minutes of gentle happy humming....