In-studio Livestream & OnlineFridays, 12:00 - 1:00 pm HST Introduction to TRE® - Tension...
Feldenkrais with Jeffrey Schwinghammer. In-studio Livestream & Online
In-studio Livestream & OnlineFridays, 10:15-11:15 am HST* Improve the quality of your...
Feldenkrais with Sara Binns. In-studio Livestream & Online
In-studio Livestream & OnlineThursdays, 10:45-11:45 am HST Improve the quality of your...
ELDOA™ Breath & Stretch. In-studio Livestream & Online with Marla Waal
In-studio Livestream & OnlineThursdays 8:00-9:00am HST Do you have chronic neck, shoulder or...
Qigong. In-person & Online with Bruno Ballestrero
"His exercises are great for our bodies. We tend to sit for longer periods that in years past and...
Feldenkrais with Alice Boyd. In-Studio Livestream & Online
In-studio Livestream & OnlineSaturdays 8:00-9:00 am HST+Wednesdays @ 2:00 - 3:00 pm...
Restorative + Yoga Nidra. In-Person & Online with Claudia Castor
In-person & OnlineFridays 3:30 – 4:45 pm HST Restorative + Yoga Nidra 元気回復+ヨガ・ニドラ This...
Aloha Hula Basics. In-person with Mālia Helelā
In-person classMondays 12:15-1:15 pm HST Kumu Malia LOVES the basics because she understands...
‘Ōlelo. In-person & Online with Mālia Helelā
In-person & OnlineFridays 3:45 – 4:15 pm HST 'Ōlelo means “language” in Hawaiian. This 30...
Gems from the Wisdom Traditions – A Conversation Circle. Live Online with Renée Tillotson
Gems from the Wisdom Traditions. A weekly live online conversation circle. Enjoy this weekly dip into the great wealth of the world’s wisdom traditions with featured presenters and guests.
Satsang. In-person & Online with Renée Tillotson & Mālia Helelā
In-person & OnlineSundays 12:15 – 1:15 pm HST Offered Freely Make yourself part of our ohana –...
ELDOA Method for Back Pain. In-studio Livestream & Online with Marla Waal
In-studio Livestream & OnlineMondays 11:00 am – 12:00 pm HST The results of practicing the...
Aloha Hula Basics. In-person & Online with Malia Helela
Online OnlyTuesdays 8:00-9:00 am HSTTuesdays 12:15-1:15 pm HST In-person & OnlineFridays 12:15...
Intermediate Ukulele strumming class. In-person & Online with Malia Helela
In-person & OnlineFridays, 3:00 – 3:30 pm HST Basic strumming and knowledge of chords...
Oli (Hawaiian chant). In-Person & Online with Mālia Helelā
In-person & OnlineThursdays 6:45 – 7:15 pm HST In this class, Kumu Malia leads you through...
MELT Method. In-person & Online with Katharine Harts
In-person & OnlineMondays 9:30-10:30am HSTWednesdays 7:15 pm - 8:15 pm HST Mondays...
T’ai Chi Ch’uan Class. In-person & Online with Dr. Wong Kai Ming
Online onlyThursdays 6:00pm HST In-person & OnlineMondays 4:15pm HST In-person Outside1st...