Macrobiotic Cooking Workshop with Melanie Dagenais. Live Online only
September 6, 2026, @ 2:00 pm – 3:30 pm HST
Every first Sunday of the month
September 6, 2026
Sunday, 2:00 – 3:30 PM
Price: $39
Discover the nourishing principles of macrobiotic cooking in this live online workshop with Melanie Dagenais. Learn how to prepare simple, wholesome meals using seasonal, plant-forward ingredients that support balance, vitality, and overall well-being.
Each session features practical cooking techniques, nutritional insights, and recipes you can easily recreate at home. Whether you’re new to macrobiotic cooking or looking to deepen your practice, you’ll leave with inspiration and confidence to bring healthy, delicious meals to your table.
Join us from your own kitchen and enjoy a welcoming, interactive cooking experience.
Melanie Dagenais
Melanie’s yoga journey began in 1999 after a snowboarding injury led her to Ashtanga Yoga. What began as a path of physical healing became a lifelong spiritual practice. Through years of dedicated study and travel, Melanie has continued to explore the depth of yoga while staying connected to its original essence of breath, awareness, and stillness.
Alongside teaching yoga, she is a macrobiotic chef and shares practices that support balance and mindful living. Melanie also guides students in exploring their voice through small instrument and harmonium classes, using sound as another pathway to presence, connection, and inner expression.
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