In-person & Online
Wednesdays, 5:30 – 6:30 PM HST
This all-levels class empowers you—whether you’re just starting out or deepening your longtime practice. You’ll ignite your energy with dynamic Sun sequences that build strength, increase mobility, and help you burn away stress. Then, shift into calming Moon sequences to open your joints, soothe your nervous system, and restore your emotional balance.
Honor the masculine and feminine energy within as you breathe mindfully and move with intention. This class prepares you to relax into guided meditation and deep relaxation.
Leave feeling strong, centered, and grounded—ready to meet life with clarity and compassion
Class Schedule
Skyler Riela
Skyler makes every class member feel welcome! Skyler exudes a calming, reassuring presence. As a mindful movement instructor and educator, Skyler passionately promotes your physical and mental wellbeing – in group or individual sessions, whether in yoga or aerial yoga.
Teaching Certifications:
- 200-hr certified yoga teacher training with Hawaii Yoga Institute
- 50-hr certified aerial yoga teacher training with AIReal Yoga
- 20-hr trauma-informed yoga training with TCTSY
- Academy of Mindful Movement Instructor Level 1
Get the Still & Moving App
This post is also available in: English (英語)