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Healthy Life Tip: Leave your shoes outside the door, and your worries too.

Healthy Life Tip: Leave your shoes outside the door, and your worries too.

by Still & Moving | Feb 2, 2023 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Leave your shoes outside the door, and your worries too. By Mālia Helelā When I was a young hula...

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Celebrating Magnificence in Our ‘Ohana: 20th Birthday of Mālia’s hālau: Na Hula Ola Aloha

Celebrating Magnificence in Our ‘Ohana: 20th Birthday of Mālia’s hālau: Na Hula Ola Aloha

by Still & Moving | Feb 2, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

20th Birthday of Mālia’s hālau: Na Hula Ola Aloha By Sarah Hodges “Bless this door that only love...

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Healthy Life Tip: Choose one thing (big or small) that you thought you could not do… and go do it

Healthy Life Tip: Choose one thing (big or small) that you thought you could not do… and go do it

by Sarah Hodges | Jan 5, 2023 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Choose one thing (big or small) that you thought you could not do… and go do it. By Sarah Hodges...

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Celebrating Magnificence in Our ‘Ohana: Robin Shepard

Celebrating Magnificence in Our ‘Ohana: Robin Shepard

by Still & Moving | Jan 5, 2023 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Robin Shepard: Yogini Living with Trust By Sarah Hodges One of the great joys life has to offer is...

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Celebrating Magnificence in Our ‘Ohana: Bruno Ballestrero

Celebrating Magnificence in Our ‘Ohana: Bruno Ballestrero

by Still & Moving | Nov 19, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Calming the Heart: Qigong & Tai Chi with Bruno Ballestrero By Sarah Hodges   As a child...

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Healthy Life Tip: Share the gift of presence

Healthy Life Tip: Share the gift of presence

by Still & Moving | Nov 18, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Share the gift of presence By Renée Tillotson Tired of malls and the online shopping ordeal at...

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Healthy Life Tip: Try taking a day off from electronics and technology

Healthy Life Tip: Try taking a day off from electronics and technology

by Sarah Hodges | Nov 3, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Try taking a day off from electronics and technology By Sarah Hodges Our lives are busy, and even...

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Celebrating Magnificence in Our ‘Ohana: Katharine Harts

Celebrating Magnificence in Our ‘Ohana: Katharine Harts

by Still & Moving | Nov 3, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Katharine Harts Recent Graduate with even MORE to Teach By Renée Tillotson   When you learn,...

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Healthy Life Tip: Fashion perfect moments out of ordinary ones

Healthy Life Tip: Fashion perfect moments out of ordinary ones

by Still & Moving | Oct 17, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

Fashion perfect moments out of ordinary ones By Renée Tillotson Let’s be available. Present....

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Healthy Life Tip: Learn to identify the drama in your life and choose how much of it you want

Healthy Life Tip: Learn to identify the drama in your life and choose how much of it you want

by Still & Moving | Sep 5, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Renée Tillotson Learn to identify the drama in your life and choose how much of it you want....

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Celebrating Magnificence in Our ‘Ohana: Krista Hiser

by Still & Moving | Sep 5, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Krista Hiser Valiant Sustainability Educator By Sarah Hodges   Sometimes we can detect a...

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Healthy Life Tip: Don’t go back to sleep!

Healthy Life Tip: Don’t go back to sleep!

by Still & Moving | Aug 4, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Rumi, shared by Renée Tillotson Don't go back to Sleep! Perhaps you’ve been inundated these...

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Healthy Life Tip:  When you are down, do something for someone else

Healthy Life Tip: When you are down, do something for someone else

by Still & Moving | Jul 7, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Sarah Hodges When you are down, do something for someone else If you’re feeling down, or just...

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Healthy Life Tip: Enter the process of healing your ancestral trauma

Healthy Life Tip: Enter the process of healing your ancestral trauma

by Still & Moving | Jun 3, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Marta Czajkowska If your trauma is bugging you, that means that you are ready to transform it....

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Celebrating Magnificence in Our ‘Ohana: Veena Howard

Celebrating Magnificence in Our ‘Ohana: Veena Howard

by Still & Moving | Jun 3, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Dr. Veena Howard, Daughter of Refugees Director of the M.K. Gandhi Center: Inner Peace and...

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Celebrating Magnificence in Our ‘Ohana: Dave Manu Bird

Celebrating Magnificence in Our ‘Ohana: Dave Manu Bird

by Still & Moving | May 5, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Dave Manu Bird By Renée Tillotson If you’ve ever wondered why Mālia writes so well, or why she...

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Healthy Life Tip: Be of Good Cheer

Healthy Life Tip: Be of Good Cheer

by Still & Moving | May 5, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Renée Tillotson Why is good cheer of such importance? Where does it come from and how do we...

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Celebrating Magnificence in Our ‘Ohana: Carlos Kaukahi Severson

Celebrating Magnificence in Our ‘Ohana: Carlos Kaukahi Severson

by Still & Moving | Apr 7, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Carlos Kaukahi Severson Ho’oulu ‘Ōpio: Castle High Schoolʻs Agriculture Program By Renée Tillotson...

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Healthy Life Tip: Listen during your conversation with a plant, a tree, or the ground under your feet: What does she want you to do?

Healthy Life Tip: Listen during your conversation with a plant, a tree, or the ground under your feet: What does she want you to do?

by Still & Moving | Apr 7, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Carlos Kaukahi Severson   I grew up with my hands in the soil beside my mom and...

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Healthy Life Tip: Make Stress a Friend, Not a Foe

Healthy Life Tip: Make Stress a Friend, Not a Foe

by Still & Moving | Mar 3, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Deb Lewis Stress is essential in accomplishing anything. Even in the toughest of times, we have...

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Celebrating Magnificence in Our ‘Ohana: Mālia Helelā

Celebrating Magnificence in Our ‘Ohana: Mālia Helelā

by Still & Moving | Mar 3, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Kumu Mālia & Ali'i of Peace By Renée Tillotson As someone who has made considerable study into...

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Healthy Life Tip: Reduce your dependence on plastic

Healthy Life Tip: Reduce your dependence on plastic

by Still & Moving | Feb 9, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

 By Renée Tillotson How much plastic circulates through your hands as you go through the many...

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Celebrating Magnificence in Our ‘Ohana: Yukie Iijima 輝く素敵なオハナ(家族・コミュニティー):Yukie

Celebrating Magnificence in Our ‘Ohana: Yukie Iijima 輝く素敵なオハナ(家族・コミュニティー):Yukie

by Still & Moving | Jan 15, 2022 | ディレクターからの手紙, ヨガ関連記事, 瞑想&文化・関連記事, 素敵なオハナ(家族)

Yukie Iijima A Face of the Future!〜未来の姿 By Sarah Hodges Yukie...

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Healthy Life Tip: Follow the universe and ride the wave

Healthy Life Tip: Follow the universe and ride the wave

by Still & Moving | Jan 13, 2022 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

 By Emily Rose Carr Hunt When you feel resistance, acknowledge it and be open to finding a...

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Celebrating Magnificence in Our ‘Ohana: Emily Rose Carr Hunt

Celebrating Magnificence in Our ‘Ohana: Emily Rose Carr Hunt

by Still & Moving | Jan 13, 2022 | Letter from the director, Magnificence in our 'Ohana, Related Meditation & Culture Articles, Related Yoga Articles

Emily Rose Carr Hunt Bringing a Dream to Life By Sarah Hodges Emily Rose Carr Hunt, a beloved...

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Celebrating Magnificence in Our ‘Ohana 輝く素敵なオハナ(家族・コミュニティーメンバー): Māhiehie マヒエヒエ

Celebrating Magnificence in Our ‘Ohana 輝く素敵なオハナ(家族・コミュニティーメンバー): Māhiehie マヒエヒエ

by Still & Moving | Dec 13, 2021 | ディレクターからの手紙, ヨガ関連記事, 瞑想&文化・関連記事, 素敵なオハナ(家族)

Tokie Māhiehie Komazawa 駒澤常恵 〜優雅に喜びの心で踊る By Sarah Hodges...

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Healthy Life Tip: Create new habits by “habit stacking”

Healthy Life Tip: Create new habits by “habit stacking”

by Still & Moving | Dec 9, 2021 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

 By Robin Shepard As the new year approaches, many of us will set intentions or make fresh plans...

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Celebrating Magnificence in Our ‘Ohana 〜輝く素敵なオハナ(家族・コミュニティーメンバー):Reina Hoori  祝部玲奈

Celebrating Magnificence in Our ‘Ohana 〜輝く素敵なオハナ(家族・コミュニティーメンバー):Reina Hoori 祝部玲奈

by Sarah Hodges | Nov 30, 2021 | ディレクターからの手紙, ヨガ関連記事, 瞑想&文化・関連記事, 素敵なオハナ(家族)

Reina Hoori 祝部玲奈 アロハスピリットと共に踊る、情熱的なフラダンサー  ...

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A Word to Wise: Kahlil Gibran on Children

A Word to Wise: Kahlil Gibran on Children

by Still & Moving | Nov 11, 2021 | Letter from the director, Related Meditation & Culture Articles

By Kahlil Gibran   And a woman who held a babe against her bosom said, Speak to us of...

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Healthy Life Tip: Let go – we cannot live our child’s or anyone else’s life for them

Healthy Life Tip: Let go – we cannot live our child’s or anyone else’s life for them

by Still & Moving | Nov 11, 2021 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles

By Rénee Tillotson Come to a true and deep acceptance of your child’s agency. Especially once they...

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