By Sharonne Gracia Tip: Breathe through your nose to live a healthier life The nose isn't just...
Healthy Life Tip: Breathe through your nose to live a healthier life!
read more
Healthy Life Tip: Try adding a little fun to your diet with the beautiful Romanesco cauliflower!
By Sharonne Gracia Tip: Try adding a little fun to your diet with the beautiful Romanesco...
Self-determination by John Powers
SELF-DETERMINATION – by John Powers Self-Determination is an idea that clearly has established...
Healthy Life Tip: Stretch and flex your limbs before you get up – like a cat!
By Sarah Hodges Try this. When you wake up in the morning (or even after a long time of sitting)...
Healthy Life Tip: See the colors of life, everyday!
By Murat Demirtas My goal, every day, is to see the colors, see the flowers, to make myself...
Celebrating Magnificence in our ‘Ohana: Murat Demirtas – Teacher, Coach & Cookie King
Celebrating Magnificence: Murat Demirtas – Teacher, Coach & Cookie King By Renée...
Bollywood. In-person & Online with Dr. Shreya Sreeram
In-person & OnlineMondays 5:45-6:45 pm HST Let’s rock your jhumkas and thumkas! The...
Healthy Life Tip: Let’s prevent food waste
By Renée Tillotson So here we are sending food to folks who’ve lost their kitchens and all their...
Celebrating Magnificence in Our ‘Ohana: Sarah Hodges with IONA Contemporary Dance Theatre
Sarah HodgesIsland-born Dancer plays Pelefor IONA Contemporary Dance Theatre By Renée Tillotson ...
Celebrating Magnificence in Our ‘Ohana: Dr. Elisbet Sahtouris
Dr. Elisbet SahtourisParadigm Shifter, Futurist By Sarah Hodges Dr. Elisabet Sahtouris is a...
Healthy Life Tip: Stop and chat with your neighbors
Stop and chat with your neighborsBy Sarah Hodges A Dutch proverb says, “It’s better to have a good...
Healthy Life Tip: Whatever you can do or dream you can, begin it!
Whatever you can do or dream you can, begin it!By Renée Tillotson, inspired by Cliff Tillotson ...
Celebrating Magnificence in Our ‘Ohana: Kevin Capretto
Kevin Capretto:Fighter with a Heart By Sarah Hodges Kevin Capretto is a real fighter, in the best...
Celebrating Magnificence in Our ‘Ohana: Elizabeth Lenz-Hill
Elizabeth Lenz-Hill:Stepping into the Fear, Dancing into the Fear By Renée Tillotson Elizabeth...
Healthy Life Tip: In life, as in dance, follow that internal sense of music
In life, as in dance, follow that internal sense of music that is always playing within you. By...
Healthy Life Tip: Imagine yourself into a more expansive existence
A Deathbed Meditation By Renée Tillotson Imagine, if you will, that our universe came into being...
Celebrating Magnificence in Our ‘Ohana: Naomi Kanai
Naomi Kanai:Dancing from the Fountain of Youth! By Renée Tillotson Naomi Kanai serves as a poster...
Celebrating Magnificence in Our ‘Ohana: Yumi Inamine
Yumi Inamine By Renée Tillotson Yumi Inamine took my breath away as she moved onto the dance floor...
Healthy Life Tip: Fill your cup!
Fill your cup! By Diana Gilmore You can only fill others’ cups up if you have a full cup yourself!...
Celebrating Magnificence in Our ‘Ohana: Eriko Jones: Anything is Possible
Eriko Jones: Anything is Possible By Sarah Hodges Eriko Jones never allowed herself to miss...
Healthy Life Tip: Leave your shoes outside the door, and your worries too.
Leave your shoes outside the door, and your worries too. By Mālia Helelā When I was a young hula...
Celebrating Magnificence in Our ‘Ohana: 20th Birthday of Mālia’s hālau: Na Hula Ola Aloha
20th Birthday of Mālia’s hālau: Na Hula Ola Aloha By Sarah Hodges “Bless this door that only love...
Healthy Life Tip: Choose one thing (big or small) that you thought you could not do… and go do it
Choose one thing (big or small) that you thought you could not do… and go do it. By Sarah Hodges...
Celebrating Magnificence in Our ‘Ohana: Robin Shepard
Robin Shepard: Yogini Living with Trust By Sarah Hodges One of the great joys life has to offer is...
Celebrating Magnificence in Our ‘Ohana: Bruno Ballestrero
Calming the Heart: Qigong & Tai Chi with Bruno Ballestrero By Sarah Hodges As a child...
Healthy Life Tip: Share the gift of presence
Share the gift of presence By Renée Tillotson Tired of malls and the online shopping ordeal at...
Healthy Life Tip: Try taking a day off from electronics and technology
Try taking a day off from electronics and technology By Sarah Hodges Our lives are busy, and even...
Celebrating Magnificence in Our ‘Ohana: Katharine Harts
Katharine Harts Recent Graduate with even MORE to Teach By Renée Tillotson When you learn,...
Healthy Life Tip: Fashion perfect moments out of ordinary ones
Fashion perfect moments out of ordinary ones By Renée Tillotson Let’s be available. Present....
Healthy Life Tip: Learn to identify the drama in your life and choose how much of it you want
By Renée Tillotson Learn to identify the drama in your life and choose how much of it you want....