Special Pop-up Classes 

April 13, 20, 27, 2026
Mondays, 4:15 – 5:15 pm

Drop-in price: $27

Come unwind with a 60-minute session of gentle movements and breathwork designed to stretch your entire body, leaving you feeling happy and energized. This low-impact class is easy on the joints, and everyone is welcome!

Growing up between two very different cultures, first China and later Japan, I struggled for years to find my identity, sense of belonging and, most importantly, my center. Long fascinated by holistic approaches to wellness in Asia – Tai Chi, meditation, and chiropractic, I was intuitively drawn to the ideas that a fully present mind and deep understanding of one’s self are the essence to well-being.

My classes are full-body workouts that incorporate dynamic movements with a focus on intentional breathing, strength building, and deep stretching. I am proud to be known for an authentic, non-judgmental teaching style and compassion-centered philosophy. Please join me in experiencing a sense of exquisite peace and harmony, which will stay with you even after you have stepped off the mat.