List of Events
Nia Mentorship: Mystery Routine – Live, Online, Interactive with Renée Tillotson, Nia Black Belt, 2nd degree
The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.
Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...
Aloha Soul Journey Meditation workshop In-person with Mandy Horst & Janene Willener
Sunday, May 22, 20222:00-4:00 pm HST Price: $4520% off for Golden and Platinum Circle membersAloha Inspiration presents Aloha Soul Journey- a guided meditation for stress release and peace of mind. The workshop includes: Gentle Stretching Breathing exercises Guided meditation Physical & mental relaxation Tools for intention & mindfulness Give yourself the gift of an effective & powerful break from life. Through meditation, you can manifest ALOHA into your life everyday. Mandy and Janene created Aloha Inspiration five years ago with…
How to Handle Extreme Stress – Live Online & In-Person with Debra Lewis
Saturday, June 4, 20221:00 - 2:45 pm HST Price: $35Students and fixed-income seniors: $25 Please, make sure to correctly select the In-person or Online option when signing up.How great do you want to feel in the days, weeks, and months ahead? It's easy to get lost in the moment and react to situations automatically. The danger with this approach to stress is that we usually will revert to a fight, flight, or shut down response. With Deb’s 5-step toolkit, you'll…