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Pilates

Pilates, Fitness & Toning Workout Classes

Pilates Studio: Fitness & Toning Workout Classes in Hawaii. Up your fitness and toning in a Hawaii Pilates studio! Also online, our safe workout classes offer sleek muscles & body awareness.​

Are you looking for a form of exercise to gain whole-body strength, flexibility, and confidence? Pilates classes can help you achieve these goals and live a healthier lifestyle. As a Pilates studio in Hawaii, Still & Moving offers fitness and toning workout classes both online and in person that condition the entire body, focusing on the core muscles, spinal and pelvic alignment, smooth movement, and proper breathing. The precision demanded by a Pilates practice promotes muscular balance and control, leading to improved posture and healthy, easeful movement off the mat.

Used for physical rehabilitation and by professional athletes, Pilates provides a safe, non-impact workout that your experienced instructor can help you to modify to fit your needs. When you come to Still & Moving Center for Pilates, fitness, and toning workout classes in Hawaii and online, you can expect to leave feeling energized, with a renewed sense of well-being and balance.

Related Posts & Past Classes

Upcoming Events

Feb 11, 2024 February 11, 2024, - May 19, 2024,
グローバル, ハワイ United States
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    Sundays 3:30-4:30 pm12 week Spring Series: Feb 11 to May 19 2024 No class Easter Sunday 3/31, April 21 (Kumu travels), or Mother's Day May 12. Plus performance for May Day- May 26, 2024 Price: $230    By the ages of 7-12, hula students have developed a longer attention span. They have greater […]

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Feb 22, 2024 February 22, 2024, - May 22, 2024,
グローバル, ハワイ United States
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    Thursdays 4:00-4:40 pm12 week Spring Series: Feb 22 to May 23 2024 No class Thursday April 4 or April 25 while kumu travels. Keiki performance for May Day, May 26, 2024 Price: $230    Little children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. […]

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Mar 26, 2024 March 26, 2024, - June 5, 2024,
グローバル, ハワイ United States
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  Tuesdays, 7:15 - 8:15 pm March 26 -May 07,  2024 - with performance on May 4, 2024 Price: $210 + tax DescriptionStudents will have the opportunity to perform at our Aerial May Day performance May 4, 2024. In this weekly series, aerialists will focus on your own material in the air and at your […]

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Mar 30, 2024 March 30, 2024, - May 4, 2024,
グローバル, ハワイ United States
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Saturdays, 11:15 - 12:15 pm  March 30  - May 4, 2024Price: $200 plus tax Keiki aerialists will have the opportunity to perform in our May Day Aerial Show on May 4    Enroll your keiki aerialist into a weekly series with the opportunity to perform at Still & Moving Center's birthday celebration show on March 17. […]

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Apr 21, 2024 1:30 pm - 3:30 pm
グローバル, ハワイ United States
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Sunday, April 21, 20241:30-3:30 pm HSTPrice: $39FREE to MembersWe are instinctively drawn to images where the “expression of the Soul” is revealed. In this Earth Day - centered workshop, the card-maker will explore their connection to the earth and the sky. Through the creation of your inspiration card, senses and intellects of body, mind and […]

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Apr 21, 2024 4:00 pm - 6:00 pm
グローバル, ハワイ United States
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 Join in for a Beach Day & Vegetarian Potluck Picnic!Sunday April 21, 2024  4:00 - 6:00 pmFor Members  Join us for our monthly Members event: FREE for Unlimited Members! Jump into all the joys of Membership with our April beach day and vegetarian picnic! Enjoy time by the water, connect with your fellow Members, & […]

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Apr 26, 2024 7:30 pm - 9:00 pm
グローバル, ハワイ United States
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Welcome to our monthly Benefit Sound Bath Series!
This month we are excited to feature the Hawaii Foodbank that plays a key role in ending food insecurity in our islands.

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Apr 29, 2024 April 29, 2024, - July 12, 2024,
グローバル, ハワイ United States
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This Spring, 2024:12 noon HST  |  3pm PDT  |  6pm EDT  |  7am Sep 8 Japan  |  8am Sep 8 Australia Small Group Meetings via ZOOM10am HST | 12pm PST | 3pm EST Mindful Movement Online Training, Instructor Level 1:Coming this spring! This is a 40 hour online certificate course of 4 hours per week […]

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May 04, 2024 1:00 pm - 2:00 pm
グローバル, ハワイ United States
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Saturday, May 4, 20241:00 - 2:00 pmFree Come and witness beautiful performances from our aerialist at our May Day Aerial Show on Saturday, May 4th! Performances will include aerial hammock solos, one lyra solo & one lyra duet by our Aerial Youth Performing Group and May Day Series students. Mark your calendars! Afterwards, stay for […]

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May 04, 2024 4:00 pm - 5:30 pm
グローバル, ハワイ United States
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Saturday, May 4, 2024 4:00 - 5:30 pm Free Do you LOVE to dance?!? We do! A couple years ago, many of us Still & Moving dancers got together to dance in the parking lot for what became our Still & Moving Center landing page video (see snippets of the video here). We had SO […]

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