Hawaii’s Premier Center
for Mindful Movement
Hawaii’s Premier Center
for Mindful Movement
Global Access with
Live Online Classes
Global Access with
Live Online Classes
Are you Ready? Move Your Body, Still Your Mind!
Are you ready to move your body, still your mind, and find joy? At Still & Moving Center Global, we’re revolutionizing how we do fitness. From the comfort and convenience of your home in Seattle, you have access to live, premier health and wellness classes virtually from a highly qualified wellness yoga studio. Express to you from Hawaii, we at Still & Moving Center are honored to bring an exciting selection of live, interactive, online fitness classes and mindfulness activities to the health-conscious residents of Seattle!
Whether you’re planning an outing to Pike’s Place Market, a day at UW, or time with a friend at a coffee cafe, you’ve got a wonderful mindful exercise class or meditation session waiting for you before or after your Seattle excursion… online at Still & Moving Center in Hawaii. You can even plan to meet up with a pal or loved one in class virtually – whether or not you both live in the same city or country!
Online Yoga, Fitness & Health
No matter your fitness level, Still & Moving Center Global has an online course to help you reach your fitness goals and bring mindfulness into your life. Connect with a community of like-minded movers in Seattle and around the globe over Zoom through our wellness yoga studio. Skilled, knowledgeable instructors and trainers teach all our online classes, workshops and trainings. Whether you’re building your fitness up or moving to heal, our online mindful movement offerings are sure to fit your style, whether in group classes or private sessions.
Whether you’re a beginner or ready for more advanced yoga, our online yoga offerings have something special for everyone. For the fundamentals, come to our live online Restorative Yoga class, designed to be accessible, effective, and fun. Function & Flow Yoga helps to unwind tension in your connective tissue and find better alignment. We offer Vinyasa-style Yoga as dynamic flow classes to tone muscles and work up a sweat, all while getting centered. For deeply mindful work, consider taking our Trauma-Sensitive Yoga Teacher Training. Join us for our public Satsang on Sundays as well as International Yoga Day in June!
A Hawaiian Hula Welcome to Seattle Residents
Our teachers love teaching and love their students. When you join us live, online from Seattle, you receive the same personal touch as if you’re in class with us in-person, whether you’re taking mindful fitness or hula classes online, you will experience such genuine warmth from your teacher and classmates, you’ll feel as if a bit of Hawaii just came to visit you! The spirit of aloha – of welcome – permeates all of our classes. We choose our teachers for their care as well as their high levels of expertise. You benefit from these highly interactive classes that take into consideration your body’s own way of moving.
Immerse yourself in Hawaiian culture, and take Hula, keiki hula for kids, ukulele, and even Hawaiian lomilomi massage training online. How about a sound healing and yoga session? Our free options include meditation courses, conversation circles, and special events like Gandhi Peace Day, Diwali Festival of Lights, and our Merry & Bright celebration for Winter Solstice. So much to choose from, live and virtual, from Hawaii to Seattle!
Whether you’re interested in health for the body, mind, or spirit, Still & Moving Center Global has live, interactive virtual classes and activities to match those interests. Take your holistic health to another level with our wellness yoga studio’s online mindful fitness and hula classes, available now to participants in Seattle!
Browse our website today to see our diverse selection of healthy, mindfulness-based online classes.
Introducing Boutique E
Exercise – Environment – Enlightenment
Being stylish while retaining your comfort is our goal. Find beautiful dance and yoga clothes, books, accessories, and many other options at our new Still & Moving Boutique E.
Upcoming Events
Letters From The Director
This post is also available in: English (英語)