Hawaii’s Premier Center 

 for Mindful Movement

Hawaii’s Premier Center

for Mindful Movement

Global Access with 

Live Online Classes

Global Access with 

Live Online Classes 

Are you Ready? Move Your Body, Still Your Mind!

Are you ready to move your body, still your mind, and find joy? At Still & Moving Center Global, we’re revolutionizing how we do fitness. From the comfort and convenience of your home in Seattle, you have access to live, premier health and wellness classes virtually from a highly qualified wellness yoga studio. Express to you from Hawaii, we at Still & Moving Center are honored to bring an exciting selection of live, interactive, online fitness classes and mindfulness activities to the health-conscious residents of Seattle!

Whether you’re planning an outing to Pike’s Place Market, a day at UW, or time with a friend at a coffee cafe, you’ve got a wonderful mindful exercise class or meditation session waiting for you before or after your Seattle excursion… online at Still & Moving Center in Hawaii. You can even plan to meet up with a pal or loved one in class virtually – whether or not you both live in the same city or country!

Online Yoga, Fitness & Health

No matter your fitness level, Still & Moving Center Global has an online course to help you reach your fitness goals and bring mindfulness into your life. Connect with a community of like-minded movers in Seattle and around the globe over Zoom through our wellness yoga studio. Skilled, knowledgeable instructors and trainers teach all our online classes, workshops and trainings. Whether you’re building your fitness up or moving to heal, our online mindful movement offerings are sure to fit your style, whether in group classes or private sessions.

Whether you’re a beginner or ready for more advanced yoga, our online yoga offerings have something special for everyone. For the fundamentals, come to our live online Yoga Basics class, or Yoga for Range of Motion, both designed to be accessible, effective, and fun. Spiral Fascial Flow Yoga helps to unwind tension in your connective tissue and find better alignment. We offer Core-Centered Yoga, Jivamukti Vinyasa Yoga, and Function & Flow Yoga as dynamic flow classes. For slightly more advanced yogis, our Barre Yoga and Mandala Flow Yoga classes can tone muscles and work up a sweat, all while getting centered. If you’re wanting a more meditative and relaxing experience, try our Yin Yoga and Restorative Yoga classes, holding poses for longer periods, releasing tension and melting away stress. For deeply mindful work, consider taking our Yoga for Emotional Well Being classes and our Trauma-Sensitive Yoga Teacher Training. Join us for our public Satsang on Sundays as well as International Yoga Day in June!

A Hawaiian Hula Welcome to Seattle Residents

Our teachers love teaching and love their students. When you join us live, online from Seattle, you receive the same personal touch as if you’re in class with us in-person, whether you’re taking mindful fitness or hula classes online, you will experience such genuine warmth from your teacher and classmates, you’ll feel as if a bit of Hawaii just came to visit you! The spirit of aloha – of welcome – permeates all of our classes. We choose our teachers for their care as well as their high levels of expertise. You benefit from these highly interactive classes that take into consideration your body’s own way of moving.

Immerse yourself in Hawaiian culture, and take Hula, keiki hula for kids, ukulele, and even Hawaiian lomilomi massage training online. How about a sound healing and yoga session? Mindful vegetarian/vegan cooking workshops, with themes such as “a visit to the Greek isles”? Our free options include meditation courses, conversation circles, and special events like Gandhi Peace Day, Diwali Festival of Lights, and our Merry & Bright celebration for Winter Solstice. So much to choose from, live and virtual, from Hawaii to Seattle!

Whether you’re interested in health for the body, mind, or spirit, Still & Moving Center Global has live, interactive virtual classes and activities to match those interests. Take your holistic health to another level with our wellness yoga studio’s online mindful fitness and hula classes, available now to participants in Seattle!

Browse our website today to see our diverse selection of healthy, mindfulness-based online classes. Sign up today for your FIRST CLASS FREE!

Introducing Boutique E

Exercise – Environment – Enlightenment

Being stylish while retaining your comfort is our goal. Find beautiful dance and yoga clothes, books, accessories, and many other options at our new Still & Moving Boutique E. 

Upcoming Events

Apr 24, 2022 April 24, 2022, - September 11, 2022,
Global, HI United States
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The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

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Aug 07, 2022 August 7, 2022, - August 27, 2022,
HI United States
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Pelekai CoffeeAugust events, 2022 Sunday August 7th, 12:00-3:00 pm PeleKai Coffee will be throwing their first arts and crafts party.  The medium will be Tie Dye!  We'll have all the dying supplies available, all you need to do is bring something to dye and some friends and family to share in this creative afternoon.  If […]

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Aug 19, 2022 August 19, 2022, - August 21, 2022,
HI United States
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AIReal Restore:  Restorative Aerial Yoga TrainingThe gentler side of Aerial Yogawith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 19-21, 2022 Fri:  9:00-10:30 + 1:30-5:00pmSat:  1:00-6:00pmSun: 1:00-6:00pm  Price: $465 Last minute discount:  $75 off each individual trainingUse CODE at checkout: AIREAL75TRAININGS2022- Apply code to each training […]

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Aug 21, 2022 5:00 pm - 7:00 pm
HI United States
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August 21, 2022 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts […]

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Aug 22, 2022 7:15 pm - 8:30 pm
HI United States
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Aloha in the Air- AIReal Yoga™ workshop with Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Monday Aug 22, 20227:15-8:30pm$35 20% discount for Golden & Platinum Circle membersJoin AIReal Yoga™ founder & master instructor Carmen Curtis for an exhilarating & immersive AIReal Yoga™ Workshop. Take your […]

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Aug 26, 2022 7:30 pm - 9:00 pm
Global, HI United States
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Music, Art, and Activism Movement Presents:
Sound Healing/Yoga Nidra Benefit for Ho’ōla Nā Pua (New life for our children)
With Bryan Jordan and Robin Shepard

Welcome to our monthly Benefit Sound Bath Series! My mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity, and healing that you can spread throughout your community, while at the same time helping create positive change throughout the world by helping support nonprofit organizations achieve their goals.

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Aug 28, 2022 5:00 pm - 7:00 pm
HI United States
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Sunday, Aug 28, 20225:00-7:00 pm HST Price: $69Ancient wisdom for today’s leaders managing natural resources -Island style:Living on the Earthʻs most isolated landmass, early Hawaiians adapted and thrived by managing their precious resources. This management style has at its core a traditional healing prayer that provides direction, bringing all aspects of life into alignment. Palena […]

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Sep 02, 2022 10:30 am - 11:00 am
HI United States
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We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

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Sep 03, 2022 September 3, 2022, - October 15, 2022,
Global, HI United States
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Saturdays, 11:15 am-12:15 pm HSTSeptember 3 - October 15, 2022$210 plus taxFor ages 7 to 13 Drop-in lessons are offered through Aug 27, 2022 Students will have the opportunity to perform at our annual Diwali celebration in October, 2022 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial […]

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Sep 04, 2022 September 4, 2022, - October 2, 2022,
HI United States
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October 2nd Lomilomi Massage Training: Connecting to the Hawaiian Environment With a focus on the Skeletal System & Permissions In-person with Mālia Helelā, kumu hula and kumu lomilomi Sundays, 5:00-8:30 pm HSTSeptember 4 to October 2, 2022+ closing ceremony October 2nd from 8:30 - 9:30 pm HST Pre-registration is required. Currently accepting students. Please send an […]

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Sep 06, 2022 September 6, 2022, - October 18, 2022,
Global, HI United States
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7 Week Series:September 6 - October 18, 2022Tuesdays, 7:15-8:15 pm HST $210 plus taxDrop-in classes open through Aug 30, 2022 This 7 week series will culminate in a performance for our annual Diwali Celebration in October, 2022 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and […]

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Sep 07, 2022 September 7, 2022, - September 22, 2022,
Global, HI United States
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Wed, September 7, 2022:12 noon HST = 3pm PDT= 6pm EDT = 7am Sep 8 Japan = 8am Sep 8 Australia Thurs, September 22, 2022:12 noon HST = 3pm PDT = 6pm EDT = 7am Sept 23 Japan = 8am Sept 23 Australia$69$99 for twoCost can be applied toward future payment of Academy of Mindful […]

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Sep 09, 2022 September 9, 2022, - October 21, 2022,
Global, HI United States
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7-Week Series:September 9 - October 21, 2022Fridays 5:30 - 6:30 pm HST$210 plus taxDrop-in classes open through September 2, 2022 Participants will have the opportunity to perform at our Annual Diwali celebration in October, 2022. What does it feel like to move in and suspend in the air, and have increased body awareness and balance? […]

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Sep 11, 2022 September 11, 2022, - December 11, 2022,
Global, HI United States
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    This class is for 7 to 12 year olds 12 week Fall Series: Sep 11 to Dec 11, 2022 (no class Sep 25 & Nov 27, 2022)Sundays, 9:15-10:15 am Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230   Participation in this hula halau (school) is one […]

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Sep 15, 2022 September 15, 2022, - December 15, 2022,
Global, HI United States
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    This class is for 3 to 6 year olds 12 week Fall Series: Sep 15 to Dec 15, 2022 (no class Sep 22 & Nov 24, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230   Participation in this hula halau (school) is […]

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Sep 25, 2022 1:30 pm - 3:30 pm
HI United States
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Sunday, September 25, 2022  1:30 - 3:30 pm  HST  Price: $35 20% Discount for Golden Circle & Platinum members Together we will make: Spaghetti Squash and Zucchini with Goat Cheese Vegetables with crispy pastry and Basil Sauce Tempeh Stuffed Squash (zucchini or yellow squash) Zucchini Muffins Join in from your home kitchen for a vegetarian […]

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Oct 02, 2022 October 2, 2022, - May 28, 2023,
Hawaii, HI United States
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Revere the heroes who are full of goodness and Light. - Pythagoras Remember back to the time you were a child. Do you recall bearing witness to life, finding shimmers of magic in the world around you?  As young children, our minds are open, so alive and fresh to new ideas and models of our […]

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Oct 05, 2022 October 5, 2022, - December 17, 2022,
Global, HI United States
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Oct 5 to Dec 16,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com  The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, […]

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Oct 07, 2022 10:30 am - 11:00 am
HI United States
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We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

Find out more »
Oct 23, 2022 5:00 pm - 7:00 pm
Global, HI United States
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Diwali Festival of Lights! 2022With the Still & Moving Center Faculty, Staff & Students Sunday, October 23, 2022 @ 5:00-7:00 pm Hawaii Standard Time FREE event It's that time of year!  Join us for that favorite of Still & Moving Center’s annual events: Diwali! India’s Festival of Lights bursts with energy and talent as Still […]

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Letters From The Director