Hawaii’s Premier Center
for Mindful Movement
Hawaii’s Premier Center
for Mindful Movement
Global Access with
Live Online Classes
Global Access with
Live Online Classes
Are you Ready? Move Your Body, Still Your Mind!
Are you ready to move your body, still your mind, and find joy? At Still & Moving Center Global, we’re revolutionizing how we do fitness. From the comfort and convenience of your home in Seattle, you have access to live, premier health and wellness classes virtually from a highly qualified wellness yoga studio. Express to you from Hawaii, we at Still & Moving Center are honored to bring an exciting selection of live, interactive, online fitness classes and mindfulness activities to the health-conscious residents of Seattle!
Whether you’re planning an outing to Pike’s Place Market, a day at UW, or time with a friend at a coffee cafe, you’ve got a wonderful mindful exercise class or meditation session waiting for you before or after your Seattle excursion… online at Still & Moving Center in Hawaii. You can even plan to meet up with a pal or loved one in class virtually – whether or not you both live in the same city or country!
Online Yoga, Fitness & Health
No matter your fitness level, Still & Moving Center Global has an online course to help you reach your fitness goals and bring mindfulness into your life. Connect with a community of like-minded movers in Seattle and around the globe over Zoom through our wellness yoga studio. Skilled, knowledgeable instructors and trainers teach all our online classes, workshops and trainings. Whether you’re building your fitness up or moving to heal, our online mindful movement offerings are sure to fit your style, whether in group classes or private sessions.
Whether you’re a beginner or ready for more advanced yoga, our online yoga offerings have something special for everyone. For the fundamentals, come to our live online Restorative Yoga class, designed to be accessible, effective, and fun. Spiral Fascial Flow Yoga helps to unwind tension in your connective tissue and find better alignment. We offer Vinyasa-style Yoga as dynamic flow classes to tone muscles and work up a sweat, all while getting centered. For deeply mindful work, consider taking our Trauma-Sensitive Yoga Teacher Training. Join us for our public Satsang on Sundays as well as International Yoga Day in June!
A Hawaiian Hula Welcome to Seattle Residents
Our teachers love teaching and love their students. When you join us live, online from Seattle, you receive the same personal touch as if you’re in class with us in-person, whether you’re taking mindful fitness or hula classes online, you will experience such genuine warmth from your teacher and classmates, you’ll feel as if a bit of Hawaii just came to visit you! The spirit of aloha – of welcome – permeates all of our classes. We choose our teachers for their care as well as their high levels of expertise. You benefit from these highly interactive classes that take into consideration your body’s own way of moving.
Immerse yourself in Hawaiian culture, and take Hula, keiki hula for kids, ukulele, and even Hawaiian lomilomi massage training online. How about a sound healing and yoga session? Mindful vegetarian/vegan cooking workshops, with themes such as “a visit to the Greek isles”? Our free options include meditation courses, conversation circles, and special events like Gandhi Peace Day, Diwali Festival of Lights, and our Merry & Bright celebration for Winter Solstice. So much to choose from, live and virtual, from Hawaii to Seattle!
Whether you’re interested in health for the body, mind, or spirit, Still & Moving Center Global has live, interactive virtual classes and activities to match those interests. Take your holistic health to another level with our wellness yoga studio’s online mindful fitness and hula classes, available now to participants in Seattle!
Browse our website today to see our diverse selection of healthy, mindfulness-based online classes.
Introducing Boutique E
Exercise – Environment – Enlightenment
Being stylish while retaining your comfort is our goal. Find beautiful dance and yoga clothes, books, accessories, and many other options at our new Still & Moving Boutique E.
Nia Mentorship: Bloom Routine – Live, Online, Interactive with Renée Tillotson, Nia Black Belt, 2nd degree
The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.
Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...Find out more »
This class is for 7 to 12 year olds 12 week Spring Series: February 5 to April 30, 2023 (no class Apr 9)Sundays 9:15-10:15 amPlus performance for May Day- May 6, 2023 Price: $230Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn […]Find out more »
This class is for 3 to 6 year olds 12 week Spring Series: February 16 to May 4, 2023Thursdays, 4:00-4:45 pmPlus performance for May Day, May 6, 2023 Price: $230Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient […]Find out more »
Who’s interested in having PeleKai Coffee open in the evenings? Award-winning cafe owner Emily Hunt is wondering whether she’ll have patrons if she opens the cafe for evening business. Imagine coming to an evening class knowing you can: Recharge between work and class with a snack or nice beverage Meet with classmates and teachers at […]Find out more »
7-Week Series:Mar 27 to May 15, 2023(no class Apr 10, 2023)Mondays 5:30 - 6:30 pm HST$210 plus tax What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, designed for those who are new to the aerial experience. Here is your […]Find out more »
7 Week Series:Mar 28 to May 9, 2023Tuesdays, 7:15-8:15 pm HST $210 plus tax By the end of this 7 week series, you will have co-created a choreography inspired by a piece of music, a poem, a person or a work of art. Class will consist of a warm up, stretching and conditioning, followed by […]Find out more »
7-Week Series:March 31 to May 12, 2023Fridays, 5:30 - 6:30 pm HST$210 plus tax Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of climbing, foot locks, inversions and balance work in the knot. Throughout the lessons, we will work on climbs, locks, wraps, and basic progressions. […]Find out more »
In-personFridays, 5:45-6:45pm HSTMar 31- May 5, 2023**Except April 7, 2023 $115 plus tax- regular rate$95 plus tax - starving artist rateStudents will have the opportunity to perform in Still & Moving’s MayDay celebration May 6, 2023 “Throughout my professional dance career, the rhythmical structures that I learned in Indian dance class gave me an […]Find out more »
Rest and Restore – Sound Healing/Aerial Restorative Yoga Benefit for YWCA Oahu with Bryan Jordan & Robin Shepard
Our mission is to bring more peace to the community and to the world. This activity is designed to fill you with serenity and healing that you can spread throughout your community, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai'i continue their amazing work. In celebration of Women's History Month we are proud to be supporting the YWCA in their mission to empower women, fight gender inequality, and eliminate racism.Find out more »
In-person onlySaturday, April 1, 20237:00 - 9:00 pm By donation: sliding scale from $15 to $25Max attendance 25– Dance to LIVE music with acclaimed musicians – No experience necessary– Receive simple instruction for each of the approximately 8 dances– Dance mostly in a circle and sometimes as partners– A lot like folk dancing, move to words and mantras […]Find out more »
7 Week Series:April 1 to May 13, 2023*Saturdays, 11:15 am - 12:15 pm HST $210 plus tax In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move progression in preparation for performances. Give your child a delightful chance to fly, dance, have […]Find out more »
Saturday, May 6th, 2023 4:00-5:30 pm HSTMay Day is Lei Day in Hawai’i! Join our hālau - our school of hula - Nā Hula Ola Aloha, and celebrate Lei Day through music and dance. Kumu Malia’s hula dancers will make your heart sing! Malia’s students range in age from preschoolers in keiki hula, to mixed […]Find out more »
KIDS Aerial summer camp (ages 7 to 13)With Katharine HartsMonday to Friday8:30-11:30 am HST Week 1: June 12-16, 2023Week 2: June 19-23, 2023 Price: $325 for 1 week ($300 Early bird pricing until Mar 31, 2023)$570 for 2 weeksPLEASE, REGISTER IN THE CHILD's name, not the parent's. Mahalo! Give your child a delightful […]Find out more »
Lomilomi Massage Training In-person – “Moving Through Space” - with Mālia Helelā, kumu hula and kumu lomilomi Focusing on the skeletal system and the movement of bones in lomilomi treatments and hula 5 Sundays: July 2-30, 20235:00-8:30pm HST+ closing ceremony July 30 @ 8:30 - 9:30 pm HSTPre-registration is required. Currently accepting students. Please send […]Find out more »
This class is for 3 to 6 year oldsJuly 6-27, 2023Mondays, 4:00-4:45 pm HST Price $75 Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as well as […]Find out more »
This class is for 7 to 12 year oldsJuly 9-30, 2023Sundays, 9:15-10:15 am HST Price $75 Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as well as […]Find out more »
Add-ons available to AIReal trainees only*While you’re in Hawaii, why not get the full experience! “Still & Moving 3-class pack” (for regular floor-based classes- good for 14 days) $50 “Still & Moving Bodywork” 10% off massage "Welcome to Hawaii Sound Healing" Sun Aug 6, 4:30-6:00pm $45 "Intro to Hula in the park with Kumu Malia" […]Find out more »
Letters From The Director
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